Keto Bread: A Step-By-Step Book Of Ketogenic Baking Recipes For Beginners. A Cookbook That Will Teach You How To Prepare Breakfast, Mercola Isabel
Автор: Mercola Joseph Название: Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals ISBN: 1401956793 ISBN-13(EAN): 9781401956790 Издательство: Hay House Рейтинг: Цена: 11090.00 T Наличие на складе: Есть Описание: From Dr. Joseph Mercola, one of the world's foremost authorities on alternative health: a guide to using the principes of ketogenic eating and meal planning and timing to treat disease, promote weight loss, and optimize health. Fasting is one of the most powerful metabolic interventions there is--one of the single best things you can do for your health. Strategically timed and planned fasts dovetail perfectly with a ketogenic diet, as they activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss, and more. In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Part I of the book explains why this works, drawing on up-to-the-minute science as well as Dr. Mercola's decades of research and clinical experience. Part II shows how to put keto-fasting to work for your own health, with a specific protocol and practical guidelines to follow. Topics include: * How our food is making us sick and what we can do about it * The physiology and mechanisms of fasting, including stem cell activation * How the cyclical ketogenic diet--with carefully timed meals--differs from the conventional keto diet * How fasting can help treat diseases from diabetes to fatty liver to Alzheimer's * And much more.
Multiple New York Times best-selling author Dr. Joseph Mercola and Ronnie Cummins, founder and director of the Organic Consumers Association, team up to expose the truth--and end the madness--about COVID-19.
Since early 2020, the world has experienced a series of catastrophic events--a global pandemic caused by a so-called novel coronavirus; international lockdowns and border closings causing widespread business closures, economic collapse, and massive unemployment; and an unprecedented curtailment of civil liberties and freedoms in the name of keeping people safe by locking them up in their homes.
We are now living in a world that is increasingly ruled, not by our democratic systems and institutions, but by public health fiat, carried out by politicians who rule by instilling fear and panic.
In The Truth About COVID-19, Dr. Mercola and Cummins reveal new and emerging evidence that:
The SARS-CoV-2 virus was, indeed, lab-engineered and emerged from a negligently managed bioweapons lab in Wuhan, China
The global pandemic was long anticipated by global elites who have used it to facilitate and hide the largest upward transfer of wealth in human history
PCR testing, case counts, morbidity, and vaccine safety and efficacy data have been widely manipulated and misrepresented
Obesity, diabetes, and heart disease are known to worsen COVID-19 outcomes, but the junk food industry continues to push its agenda at the expense of public health
Safe, simple, and inexpensive treatment and prevention for COVID-19 have been censored and suppressed to create a clear path for vaccine acceptance
Effectiveness of the vaccines has been wildly exaggerated and major safety questions have gone unanswered
The good news in all of this is that we can take control of our health and that, together, we have the power to unite and fight back for our health, democracy, and freedom. The time is now for a global awakening. As Dr. Mercola and Cummins remind us, this is the fight of our lives.
Do you want to lose weight and burn fat, easily without sacrificing taste? If yes, then keep reading...
there is a change of thinking in recent years, that food is a very important component of a healthy life, so many people are leaving the bad old eating habits and moving to a ketogenic diet.
This book will help you develop a ketogenic diet with bread machine, that will help you first and foremost to lose weight, which is the main benefit that people seek.
With this diet you will feel an incredible sense of satiety, because you will mainly burn fat and not glucose, consuming much less carbohydrates.
But that's not all, changing your diet doesn't mean you have to stop enjoying your food, this book contains many deliciously surprising, low-carb, gluten-free recipes that you wouldn't normally associate with weight loss, such as pizzas, cookies, bakers recipes and many more...
In this book, you will learn more about:
- First steps to learn the bread machine
- Health benefits
- Basic rules for making ketogenic bakery products
- Ingredients that can't be missing in your kitchen
- Shopping list
- Recipes for creating different types of keto bread
- Recipes for creating keto breakfasts with bread
- Recipes for creating keto lunches with bread
- Recipes for creating keto dinners with bread
- Recipes for keto snack and desserts with bread
- ... AND MORE
this is a great book also for those who are beginners to cook and for those who have little time to devote to it, because there are many simple and quick recipes in the book
Do you want to eat lots of bread, cookies, buns, and muffins without consuming so much carbohydrate?
Do you want to lose weight and burn fat quickly without sacrificing taste?
Do you want to start eating healthy ketogenic food, but you don't know where to start?
If you answered "yes" to any of these, then this is the perfect, educational and informational book for you
Hello Welcome to the guide of "Keto Diet for Beginners".
The recipes you will find in this bundle are an excellent substitute for sugar treats and require no bread machine to bake. The recipes are ideal food for high fat, low-calorie Ketogenic, and Paleo diets, the recipes are effortless to make and readily available. It's such a relief to know you can still eat sweet treats and stay healthy.
The best guide to your Health with Carbs Control on a Keto Diet if you are looking for a way to eat Bread and Homemade Bakery every day.
With a step by step and easy to understand approach, this book has been carefully written and subcategorized into several chapters to make your stay in ketosis as easy as possible. Achieving your weight loss goals will become very easy when you still have the opportunity to satisfy one or two cravings for irregular ketogenic foods.
This guide will help you develop a ketogenic diet that will help you first and foremost to lose weight, which is the main benefit that people seek.
Bundle consists of the following:
Book 1: KETO BREAD
The Basic Rules for Creating Ketogenic Bakery Products
The Keto Ingredients That Can't-Miss in Your Kitchen
Different Types of Recipes That Create Ketogenic Bread
Many Recipes to Create Your Breakfasts, Lunches, Dinners, Snacks, and Desserts
Book 2: KETO BREAD MACHINE COOKBOOK
First Steps to Learn the Bread Machine
Basic Rules for Making Ketogenic Bakery Products
Ingredients That Can't Be Missing in Your Kitchen
Recipes for Creating Different Types of Keto Bread
Recipes for Creating Keto Breakfasts with Bread
Recipes for Creating Keto Lunches with Bread
Recipes for Creating Keto Dinners with Bread
Recipes for Keto Snack and Desserts with Bread
This bundle has been tailored to provide mouthwatering keto-friendly bread recipes that will ensure that you don't miss out on your favorite bread meals.
Do you want to eat lots of bread, cookies, buns, and muffins without consuming so much carbohydrate?
Do you want to lose weight and burn fat quickly without sacrificing taste?
Do you want to start eating healthy ketogenic food, but you don't know where to start?
If you answered "yes" to any of these, then this is the perfect, educational and informational book for you
Hello Welcome to the guide of "Keto Diet for Beginners".
The recipes you will find in this bundle are an excellent substitute for sugar treats and require no bread machine to bake. The recipes are ideal food for high fat, low-calorie Ketogenic, and Paleo diets, the recipes are effortless to make and readily available. It's such a relief to know you can still eat sweet treats and stay healthy.
The best guide to your Health with Carbs Control on a Keto Diet if you are looking for a way to eat Bread and Homemade Bakery every day.
With a step by step and easy to understand approach, this book has been carefully written and subcategorized into several chapters to make your stay in ketosis as easy as possible. Achieving your weight loss goals will become very easy when you still have the opportunity to satisfy one or two cravings for irregular ketogenic foods.
This guide will help you develop a ketogenic diet that will help you first and foremost to lose weight, which is the main benefit that people seek.
Bundle consists of the following:
Book 1: KETO BREAD
The Basic Rules for Creating Ketogenic Bakery Products
The Keto Ingredients That Can't-Miss in Your Kitchen
Different Types of Recipes That Create Ketogenic Bread
Many Recipes to Create Your Breakfasts, Lunches, Dinners, Snacks, and Desserts
Book 2: KETO BREAD MACHINE COOKBOOK
First Steps to Learn the Bread Machine
Basic Rules for Making Ketogenic Bakery Products
Ingredients That Can't Be Missing in Your Kitchen
Recipes for Creating Different Types of Keto Bread
Recipes for Creating Keto Breakfasts with Bread
Recipes for Creating Keto Lunches with Bread
Recipes for Creating Keto Dinners with Bread
Recipes for Keto Snack and Desserts with Bread
This bundle has been tailored to provide mouthwatering keto-friendly bread recipes that will ensure that you don't miss out on your favorite bread meals.
Автор: Mercola, Dr. Joseph Название: Emf*D ISBN: 1401962246 ISBN-13(EAN): 9781401962241 Издательство: Random House (USA) Рейтинг: Цена: 11030.00 T Наличие на складе: Нет в наличии.
Автор: Mercola, Dr. Joseph Название: Ketofast ISBN: 1401957633 ISBN-13(EAN): 9781401957636 Издательство: Random House (USA) Рейтинг: Цена: 10410.00 T Наличие на складе: Нет в наличии. Описание: New in paperback, from one of the world's foremost alternative health authorities, a definitive guide to using ketogenic and fasting principles to treat disease, promote weight loss, and optimize health."You can always trust Dr. Joseph Mercola to be on the cutting edge Follow this enjoyable read to do keto and fasting the right way, and avoid the common pitfalls, many of which will shock you." - Steven R. Gundry, M.D., New York Times best-selling author of The Plant Paradox series; Medical Director, The International Heart and Lung Institute We all know that food is medicine-yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss, and more. In this in-depth yet accessible guide, now available in paperback, New York Times best-selling author Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Topics include: - How our food is making us sick and what we can do about it - The physiology and mechanisms of fasting, including stem cell activation - How the cyclical ketogenic diet-with fasting included-differs from the conventional keto diet - How fasting works and how safe it is for you - How regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects - How to monitor your progress with lab tests - And much more
Автор: Mercola Joseph Название: Emf*d: 5g, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself ISBN: 1401958753 ISBN-13(EAN): 9781401958756 Издательство: Hay House Рейтинг: Цена: 19790.00 T Наличие на складе: Поставка под заказ. Описание: Blockchain technology has come a long way since the initial vision published by Satoshi Nakamoto in 2008. Big buzz words like "bitcoin," "blockchain," and "cryptocurrency" are everywhere. Companies and governments have started to use blockchain technology in earnest and will increasingly do so for the foreseeable future. This book takes an in-depth look at blockchain technology and how users can take advantage of its potential. Since its initial conception, blockchain has encompassed both a social promise and new technology. Originally proposed as a solution for Bitcoin`s cryptocurrency record-keeping system, blockchains are now used to store the records of all types of applications. Core services we all depend on like the transfer of money, voting, land records, IP rights, and identity all rely on intermediaries. Blockchain software has begun taking the place of these antiquated systems. The software becomes the trusted record-keeping system, and the rules programed into the software become the intermediaries. This book explains the fundamentals of blockchain technology and assumes that the reader has little to no knowledge of the subject. Topics are explained as simply as possible, while not obscuring details that may affect the reader. It also gives the reader insight into the critical differences in blockchain software and will provide them with a basic understanding of how and why these systems work. After reading this book, the reader will be able to speak with confidence on the topic, know key differences in technology. The reader will also have critical insight into blockchain software`s inherent limitations and shortcomings. This book is also the definitive guide to the Blockchain Technology Foundation (BTF) exam from EXIN. It will prepare the reader for the test, and each chapter ends with review questions for extra guidance in preparing for the exam.
Автор: Dinicolantonio James, Mercola Joseph Название: Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health ISBN: 1401957641 ISBN-13(EAN): 9781401957643 Издательство: Random House (USA) Рейтинг: Цена: 10410.00 T Наличие на складе: Нет в наличии. Описание: New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health.New York Times best-selling author Dr. Joseph Mercola teams up with Dr. James J. DiNicolantonio, an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which fats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think ) Topics include: - The optimal ratio of omega-3 to omega-6 - Foods that resolve inflammation and increase longevity - Supplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose - Which oils you should cook with, and why - Why the very foods and oils you've been told are healthy may be keeping you from losing weight Drawing on Dr. DiNicolantonio's research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies, Good Fats, Bad Fats will give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils, to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity.
Автор: Concise Reading Название: Summary of Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy by Dr. Joseph Mercola ISBN: 1980341613 ISBN-13(EAN): 9781980341611 Издательство: Неизвестно Цена: 8030.00 T Наличие на складе: Невозможна поставка. Описание: Concise Reading offers an in-depth and comprehensive summary of "Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy" by Dr. Joseph Mercola, New York Times best-selling author and leading natural-health practitioner. This companion book contains many tantalizing sections including: - Book Summary- Background Information About The Author- Discussion QuestionsAnd much more Get your copy and start reading immediately.*Note: This is an independent and unofficial summary & analysis published and written by Concise Reading; it is NOT affiliated with the original author, and NOT the original book. Please keep in mind that this summary is meant to complement and not a replacement, of the main book.
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