Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7 707 857-29-98
  +7(7172) 65-23-70
  10:00-18:00 пн-пт
  shop@logobook.kz
   
    Поиск книг                        
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Бестселлеры | |
 

Cognitive Behavioral Therapy for Anxiety: Stop being dominated by phobias, panic, social anxiety, depression, and more with the power of CBT, Anderson Daniel


Варианты приобретения
Цена: 23870.00T
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: 140 шт.  
При оформлении заказа до: 2025-09-28
Ориентировочная дата поставки: конец Ноября -начало Декабря
При условии наличия книги у поставщика.

Добавить в корзину
в Мои желания

Автор: Anderson Daniel
Название:  Cognitive Behavioral Therapy for Anxiety: Stop being dominated by phobias, panic, social anxiety, depression, and more with the power of CBT
ISBN: 9781801446259
Издательство: Charlie Creative Lab Ltd Publisher
Классификация:


ISBN-10: 1801446253
Обложка/Формат: Paperback
Страницы: 174
Вес: 0.18 кг.
Дата издания: 08.01.2021
Серия: Mastery emotional intelligence and soft skills
Язык: English
Размер: 20.29 x 12.70 x 0.94 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Stop being dominated by phobias, panic, social anxiety, depression, and more with the power of cbt
Рейтинг:
Поставляется из: США
Описание: Cognitive Behavioral Therapy for Anxiety


Are you interested in starting an anxiety treatment with cognitive behavioral therapy (CBT), but youre not sure how to start? Are you already committed to a CBT program, but are still struggling with phobia attacks and incapacitating worries?


Heres a book written to help you regain control over your life using cognitive behavioral therapy. Author Daniel Anderson wrote Cognitive Behavioral Therapy for Anxiety as an interactive practical guide anyone can use to break free from anxiety.


Using only proven steps and well-researched CBT techniques, this book is designed to help you confront your demons head-on while giving you the accelerated edge you need to effectively conquer your anxiety and build a better relationship with yourself.


Within the pages of this book, youll discover:


  • The most efficient CBT techniques for evaluating and effectively treating anxiety
  • The principles of CBT and how they work
  • How to overcome social phobia and achieve personal growth
  • Practical explanations of different phobias and how to break their cycles


...and more


With the self-help guide, youll be able to interact with family and friends, new people, colleagues or bosses, and people from all walks of life with more confidence and ease than ever before


Take back your life and enjoy every minute of it with this book.


NOTE: This manual is one of the biggest gifts you can ever buy for your loved ones or friends that suffer from anxiety.



Introducing Psychology: Learn the Basics of Human Behavior, Develop a Strong Mindset for Success - Discover the Positive Thinking, Stop Procra

Автор: Anderson Daniel
Название: Introducing Psychology: Learn the Basics of Human Behavior, Develop a Strong Mindset for Success - Discover the Positive Thinking, Stop Procra
ISBN: 1797695541 ISBN-13(EAN): 9781797695549
Издательство: Неизвестно
Цена: 15380.00 T
Наличие на складе: Нет в наличии.

Daniel Family Halifax Virginia

Автор: Anderson Lander
Название: Daniel Family Halifax Virginia
ISBN: 0359632467 ISBN-13(EAN): 9780359632466
Издательство: Неизвестно
Рейтинг:
Цена: 65140.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

The 10 Myths of Teen Dating: Truths Your Daughter Needs to Know to Date Smart, Avoid Disaster, and Protect Her Future

Автор: Anderson Daniel, Anderson Jacquelyn
Название: The 10 Myths of Teen Dating: Truths Your Daughter Needs to Know to Date Smart, Avoid Disaster, and Protect Her Future
ISBN: 143471179X ISBN-13(EAN): 9781434711793
Издательство: Неизвестно
Цена: 22550.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Psychology 101: 2 Manuscripts - Introducing Psychology, Psychology 101 - The Science of Understanding People and Yourself

Автор: Anderson Daniel
Название: Psychology 101: 2 Manuscripts - Introducing Psychology, Psychology 101 - The Science of Understanding People and Yourself
ISBN: 1090855613 ISBN-13(EAN): 9781090855619
Издательство: Неизвестно
Цена: 26870.00 T
Наличие на складе: Невозможна поставка.
Описание:

Understanding psychology in business, academic, parenting, or relationship, is a key factor in achieving success?

Do you need a simplified psychology book? Even if you aren't majoring in psychology but you're interested in becoming the best in your working place, parenting, relationship, losing weight or even getting better grades, psychology offer tips of getting motivated seamlessly.

To enhance productivity, efficiency and performance it is important to get a solid introductory foundation of psychology

"Psychology 101" Authored by Daniel Anderson is designed to positively readjust the emotional state of any reader. As a parent, educator or psychology student, the book will help you understand human psychology effortlessly.

This is the very book that can help you to read people, understand human behavior, show right path guidance and deal with mental, and emotional issues.

Psychology 101 is 2 of psychology's greatest masterpieces; not only does it cover the major fields of psychological study but also its applications in our daily life:

Inside this book, you'll understand:

  • Cognitive Psychology, Behavioral Psychology, Psychoanalytical Psychology, Biopsychology, Personality Psychology, Developmental Psychology
  • How to become more productive, live healthier, and get better grades
  • How to get rid of procrastination
  • How to boost your confidence
  • How to motivate yourself
  • How to understand how your mind works
  • Thinking positivity
  • And more

A person's psyche is as great and sophisticated as the galaxy in which we exist in. Take the next step in your educational future with this book The quick, easy way to master all the basics of psychology, it's also for anyone who wants to journey into the fascinating world of the mind.

Click on the "Add to Cart Button NOW "



Early Landscapes of West and North Yorkshire

Автор: R. A. Gregory, Patrick Daniel, Fraser Brown, Hugo Anderson-Whymark, A. Stewardson
Название: Early Landscapes of West and North Yorkshire
ISBN: 1907686118 ISBN-13(EAN): 9781907686115
Издательство: Marston Book Services
Рейтинг:
Цена: 29700.00 T
Наличие на складе: Невозможна поставка.
Описание: The construction of the Asselby to Pannal natural gas pipeline has provided an important opportunity to investigate the early landscapes of North and West Yorkshire.

A Liberalism Safe for Catholicism?: Perspectives from the Review of Politics

Автор: Philpott Daniel, Anderson Ryan T.
Название: A Liberalism Safe for Catholicism?: Perspectives from the Review of Politics
ISBN: 026810171X ISBN-13(EAN): 9780268101718
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 33440.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

This volume is the third in the “Perspectives from The Review of Politics” series, following The Crisis of Modern Times, edited by A. James McAdams (2007), and War, Peace, and International Political Realism, edited by Keir Lieber (2009). In A Liberalism Safe for Catholicism?, editors Daniel Philpott and Ryan Anderson chronicle the relationship between the Catholic Church and American liberalism as told through twenty-seven essays selected from the history of the Review of Politics, dating back to the journal’s founding in 1939. The primary subject addressed in these essays is the development of a Catholic political liberalism in response to the democratic environment of nineteenth- and twentieth-century America. Works by Jacques Maritain, Heinrich Rommen, and Yves R. Simon forge the case for the compatibility of Catholicism and American liberal institutions, including the civic right of religious freedom. The conversation continues through recent decades, when a number of Catholic philosophers called into question the partnership between Christianity and American liberalism and were debated by others who rejoined with a strenuous defense of the partnership. The book also covers a wide range of other topics, including democracy, free market economics, the common good, human rights, international politics, and the thought of John Henry Newman, John Courtney Murray, and Alasdair MacIntyre, as well as some of the most prominent Catholic thinkers of the last century, among them John Finnis, Michael Novak, and William T. Cavanaugh. This book will be of special interest to students and scholars of political science, journalists and policymakers, church leaders, and everyday Catholics trying to make sense of Christianity in modern society.

Contributors: Daniel Philpott, Ryan T. Anderson, Jacques Maritain, Alvan S. Ryan, Heinrich Rommen, Josef Pieper, Yves R. Simon, Ernest L. Fortin, John Finnis, Paul E. Sigmund, David C. Leege, Thomas R. Rourke, Michael Novak, Michael J. Baxter, David L. Schindler , Joseph A. Komonchak, John Courtney Murray, Samuel Cardinal Stritch, Francis J. Connell, Carson Holloway, James V. Schall, Gary D. Glenn, John Stack, Glenn Tinder, Clarke E. Cochran, William A. Barbieri, Jr., Thomas S. Hibbs, Paul S. Rowe, and William T. Cavanaugh.


Research and Instruction That Makes a Difference in English Learners` Success

Автор: Mokharti Kouider, Anderson Neil J., Daniel Mayra C
Название: Research and Instruction That Makes a Difference in English Learners` Success
ISBN: 1475818661 ISBN-13(EAN): 9781475818666
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 63360.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The content of the book integrates new and emerging research and policy insights that inform effective teaching of ELs across the disciplines. The chapters in this book will in ways to give teachers the tools they need to improve the quality of instruction in classrooms with ELs in grades K-12 both in the United States and around the world.

Introducing Emotional intelligence: Mastering Modern Psychology to Control Emotions, Improve Communication and Boost your Leadership Skills

Автор: Anderson Daniel
Название: Introducing Emotional intelligence: Mastering Modern Psychology to Control Emotions, Improve Communication and Boost your Leadership Skills
ISBN: 1801445923 ISBN-13(EAN): 9781801445924
Издательство: Неизвестно
Рейтинг:
Цена: 24780.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Emotional Intelligence: 2 Manuscripts - Introducing Emotional Intelligence, Introducing Psychology - Why do people behave the way they do?

Автор: Anderson Daniel
Название: Emotional Intelligence: 2 Manuscripts - Introducing Emotional Intelligence, Introducing Psychology - Why do people behave the way they do?
ISBN: 1801446318 ISBN-13(EAN): 9781801446310
Издательство: Неизвестно
Рейтинг:
Цена: 34900.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Do you wonder why some people are so hardworking yet, aren't successful? Did you know that emotionally intelligent people are more successful, and great masters of emotions and communications because of their mindset and people skills?


Are you interested in knowing how to become healthier, happier and more successful using the power of your own emotions?


Here's a 2-in-1 book that weaves the subjects of psychology and emotional intelligence into one. This book is written to help you develop your cope capacity, winning mindsets and other success indicators. With this manual, you'll be able to create and be in-charge of your favorable emotional state 24/7.


Whether your goal is to become the best in your working place, parenting, relationship, getting better grades, quit smoking, lose weight or even to learn a new language, this offer tips of getting motivated seamlessly and reveals how to become cultivate emotional intelligence without constant struggles.


One of our greatest possessions on this earthly plane is emotional balance. To become more successful and experience happier life, you must take charge of the natural instinctive state of your mind arising from circumstances, moods or relationships with others.


With this book, you'll be amazed at how easy it is to positively readjust your emotional state and handle situations confidently by taking full control of your emotions.


Inside This Book, You'll Discover How:


  • To Crush Stress with Emotional Intelligence
  • The mind works and how to boost your confidence
  • To use psychology to become more productive, live healthier, and get better grades
  • The Principles that Underlie Emotional Maturity
  • To Improve your Level of Emotional Intelligence and enhance your productivity
  • To Master Social Communications and boost your confidence


...and Much More


If you want to experience the benefits of personal and social competence, and get extraordinary results like most emotionally intelligent people do, then this book is for you.


Empath: 2 Manuscripts - Introducing Emotional Intelligence, Empath - Practical advice on developing social skills, overcoming

Автор: Anderson Daniel
Название: Empath: 2 Manuscripts - Introducing Emotional Intelligence, Empath - Practical advice on developing social skills, overcoming
ISBN: 1801446326 ISBN-13(EAN): 9781801446327
Издательство: Неизвестно
Рейтинг:
Цена: 34900.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Being an empath is a huge challenge, but it's also a gift depending on how you deal with energy suckers and how you handle difficult situations around you.


As an empath, are you interested in knowing the best tools to protect yourself from negative energy and difficult people? Would you like to know how to cope with stress and maintain your sanity all the time?


Here's a 2-in-1 collection that gives you the practical guidance and extensive information you need to manage your empathic abilities and enhance your emotional intelligence seamlessly.


This book written to show you how to transform your empathic abilities into your superpowers. With this easy-to-use and captivating guide, you'll discover how to overcome your limiting beliefs at home or work and live in harmony with your sensitive nature.


With this book, you'll be able to determine whether you are an empath or not, and know how to repair your self-esteem and enhance your self-worth. Also, you'll discover how to become healthier, happier and more successful using the power of your own emotions.


This book emphasizes how empaths can maintain energetic and emotional balance without constant struggles. It also discusses effective techniques to keep your aura clean and healthy if you are sensitive to the energy of other people.


Discover In This Book:


  • How to tell if you are an empath or a highly sensitive individual
  • How to improve your emotional intelligence skills and crush stress
  • How to become highly Productive at home and in your Workplace
  • How to master your own emotion as well as the emotions of others
  • How to prioritize self-care, cope with diversity and overcome fear


...and Much More


If you want to become emotionally balanced, healthier, happier, wealthier, and more vibrant than you ever believed possible, then this book is for you.


Empath: How to live in an insensitive world when you`re too sensitive

Автор: Anderson Daniel
Название: Empath: How to live in an insensitive world when you`re too sensitive
ISBN: 1801446296 ISBN-13(EAN): 9781801446297
Издательство: Неизвестно
Рейтинг:
Цена: 22950.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Saying that empaths and highly sensitive people face multiple daily challenges is a huge understatement. As an empath, you have to deal with the overwhelming challenges of connecting with the energy of others sharing your space, and also your environment.


But did you know that there are simple steps you can take to overcome your limiting beliefs at home or work and live in harmony with your sensitive nature?


"Empath: A Survival Guide for Empaths and Highly Sensitive People" is your comprehensive go-to guide to gaining control of your energy and managing your empathic abilities effortlessly. This book will show you how to disengage from the energy of others and embrace your gift of intuition and creativity.


Filled with practical steps and easy-to-follow tips, this book is written to help you maximize the benefits of your sensitivity, and show you how to avoid "soul suckers" and "emotional vampires".


Inside this book, you'll discover:


  • How to tell if you are an empath or a highly sensitive individual
  • How to recognize and leverage your empathic psychic abilities
  • The most important resources for empaths and highly-sensitive people
  • How to prioritize your self-care and overcome fear
  • How to protect yourself from negative energy and turn your sensitivity into your superpower


...And more


If you want to know how to transform your empathic nature into healthy levels of compassion and be free from the pressures of this world, then this book is for you.


The Bible of Cognitive Behavioral Therapy Made Simple: 2 books in 1: Retrain Your Brain Using CBT to Overcome Anxiety, Fears, Phobias, Depression and

Автор: Anderson Daniel
Название: The Bible of Cognitive Behavioral Therapy Made Simple: 2 books in 1: Retrain Your Brain Using CBT to Overcome Anxiety, Fears, Phobias, Depression and
ISBN: 1801445990 ISBN-13(EAN): 9781801445993
Издательство: Неизвестно
Рейтинг:
Цена: 32140.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Retrain Your Brain Using CBT to Overcome Anxiety, Fears, Phobias, Depression, and Panic Disorder.


Have anxiety disorders caused you to miss out on the things that make life most rewarding? Does it seem that you're largely unable to truly get rest and be comfortable? Having anxiety disorders can affect your daily life in a large number of ways, making it seem like it's impossible to get a leg up on the things that you are interested in or that can improve your life.


Cognitive Behavioral Therapy is a psycho-social intervention therapy. This therapy focuses on challenging and altering the unhelpful or harmful cognitive behaviors and distortions that can keep you from seeing the world in front of you as it really is. It can also improve emotional regulation and includes strategies for coping with the triggers that can bring your day to a standstill.


Anxiety can have a profound effect on the way you live your life, the things you can achieve, and your relationships with people. Some disorders are so severe that getting out of bed in the morning can seem like a Herculean feat. The secret, though, is that you don't have to let it be that way. Cognitive Behavioral Therapy can drastically revolutionize the way you live your life and change your outlook for the better. Whether you have an intense phobia of the outside world, can't seem to get comfortable in social situations or have intense panic attacks, CTB is about you.


CBT is meant to be something you can use to get more comfortable in your own life and in your own situation. Living the life that you want to live is possible, in spite of what your anxiety disorder may have you believe. Often, when we have the capability to reach for the things that we need and want in life, our anxieties can have us so utterly convinced of our shortcomings that we won't even try. Your anxiety disorder is lying to you; you can achieve your goals


That's why this bundle will bring you:


  • The reasons and mechanisms behind your struggles with anxiety
  • The reasons why your anxiety is controlling you and not vice versa
  • Clinically proven techniques to get you through episodes
  • The tools to live a life free of phobias
  • The tools to kick the anxiety without the medication
  • Dominance over your anxiety, no matter the situation
  • What staying mindful actually means and how to achieve it.


Surely My Anxiety Disorder is Bad Enough That I'm Beyond Help


Even if your anxiety has left you feeling like there is nothing for you in this world, the techniques and information in this book can bring you back to life. Experience the excitement about your goals and desires again, experience social situations without the fear and pressure. Download this book bundle today and take control of your anxiety disorders.



Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2)
ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
Kaspi QR
   В Контакте     В Контакте Мед  Мобильная версия