Weight Watchers Air Fryer Cookbook 2021: Amazingly Easy and Delicious WW Smart Points Recipes to Fry, Bake, and Roast with Your Air Fryer, Trisler Alexa
The intelligence of the sirtfood diet is the way it focuses on foods that activate our body's proteins and increases the level of metabolic rate and cellular growth - that means, weight loss and even anti-aging benefits
In this book you will find:
- Sirtfood diet theory
- Sirtfood diet phase
- Top 20 best sirtfood
- Breakfast recipes
- Lunch recipes
- Dinner recipes
- Snacks
- Appetizers
- Desserts
- 3 weekday meal plan
- And much more...
Sirtuins are a type of protein that has been shown to control metabolism, increase muscle mass, and burn fat through studies on fruit flies and mice. After that, you have to keep up healthy calorie restriction and keep eating sirtfood.
People living with type 2 diabetes have a long to-do list when it comes to managing their condition. Most people have to:
Monitor their blood sugar throughout the day,
Eat a diabetes-friendly diet,
Exercise regularly,
Take medication, and
Make frequent visits to their doctors.
And while there are resources available to people newly diagnosed with the disease, managing it can at first seem overwhelming, especially because day-to-day diabetes care really falls to the patient.
...It doesn't have to be this way.
Having witnessed the devastating effects of diabetes on my own family, I know first hand the challenges patients face. I helped my parents get their condition under control and I believe I can help you as well.
This is exactly why I've come up with a simple blueprint that guides you step by step through the entire journey to managing, treating or reversing your condition.
In this book, you'll discover:
The factors that increase your risk of getting type 2 diabetes (and why)
The profile of people that are most at risk of developing prediabetes and gestational diabetes
The different types of diabetes, their causes, symptoms, complications and the different treatment(s) required for each type.
22 myths about diabetes that perpetuate unhealthy practices that may lead to more problems (we debunk all of them )
4 effective diabetes prevention and management strategies
8 Equipments you need to consider purchasing to help manage diabetes
6 exercise routines suitable for diabetics (aswell as those you need to avoid)
A detailed weight loss guide for diabetics
Meal plans that will help you to minimize the risk of developing diabetes and other health conditions (including 5 Key characteristics of a diabetic meal plan)
Types of food to eat and those to avoid
The correct way to distribute your calories per meal
Simple, delicious and healthy breakfast, lunch and dinner recipes for diabetics
A macronutrient conversion table to help you make your own meals or to check the nutrient content of your favorite recipes
...and much, much more
"Love It, My sister is new to diabetes and this book gave her some hope. After receiving the life altering news of Type II Diabetes she didn't know what she could/could not eat but the recipe book was very helpful. Had a lot of recipes she instantly liked." - Amazon Verified Review
If you're ready to tackle the above questions, I'm ready, scroll to the top of this page, click the "Buy now" buttonand lets get started
★★BONUS★★: Amazon will make the kindle version of this book available to you for FREE when you purchase the paperback version today.
This Cookbook features the best variety of well-thought-out and well-tested recipes you should expect with nutrition facts for every recipe in the book, along with conversion tables and an alphabetical recipe index that'll make super easy for you to pick out the recipe of your choice
I AM A REAL PERSON and I use my own recipes for my family. I expect the best for my family and want the same for yours.
The way to the hearts of your man and family is through good food on the table. Meal times can be such a great time with the most fantastic of food on the table. I hope this cookbook will be a great help for yourself and your family.
I cut no corner in my books and will cut no corners in my support of you. I know you're a big deal and I'll only provide you with the finest product and service around or your MONEY BACK
In this simple, yet powerful air fryer cookbook, I have handpicked my most-requested recipes that will surely become mainstays in your home, too.
In this book, you'll discover:
Lots of energizing Breakfasts recipes
The right way to use your air fryer,
Benefits of using an effective air fryer
A helpful measurment conversion table to assist you with recipe preparation
A free downloadable image booklet provided to show you exactly what the recipes look like
..and much, much more
"I originally bought an air fryer in order to avoid turning my oven on in the hot summer months (and make my toddler chicken fingers, etc) and am looking forward to delving into the more advanced and healthier meals that are now possible thanks to this cookbook. I'm familiar with this author through her other cookbooks and know that many of these recipes will become fast favorites "- Guadalupe Bartell, Amazon Customer
Would You Like to Know More?
Scroll to the top right and Click The "Buy now with 1-Click" button to Get your copy NOW
People living with type 2 diabetes have a long to-do list when it comes to managing their condition. Most people have to:
Monitor their blood sugar throughout the day,
Eat a diabetes-friendly diet,
Exercise regularly,
Take medication, and
Make frequent visits to their doctors.
And while there are resources available to people newly diagnosed with the disease, managing it can at first seem overwhelming, especially because day-to-day diabetes care really falls to the patient.
...It doesn't have to be this way.
Having witnessed the devastating effects of diabetes on my own family, I know first hand the challenges patients face. I helped my parents get their condition under control and I believe I can help you as well.
This is exactly why I've come up with a simple blueprint that guides you step by step through the entire journey to managing, treating or reversing your condition.
In this book, you'll discover:
The factors that increase your risk of getting type 2 diabetes (and why)
The profile of people that are most at risk of developing prediabetes and gestational diabetes
The different types of diabetes, their causes, symptoms, complications and the different treatment(s) required for each type.
22 myths about diabetes that perpetuate unhealthy practices that may lead to more problems (we debunk all of them )
4 effective diabetes prevention and management strategies
8 Equipments you need to consider purchasing to help manage diabetes
6 exercise routines suitable for diabetics (aswell as those you need to avoid)
A detailed weight loss guide for diabetics
Meal plans that will help you to minimize the risk of developing diabetes and other health conditions (including 5 Key characteristics of a diabetic meal plan)
Types of food to eat and those to avoid
The correct way to distribute your calories per meal
Simple, delicious and healthy breakfast, lunch and dinner recipes for diabetics
A macronutrient conversion table to help you make your own meals or to check the nutrient content of your favorite recipes
...and much, much more
"Love It, My sister is new to diabetes and this book gave her some hope. After receiving the life altering news of Type II Diabetes she didn't know what she could/could not eat but the recipe book was very helpful. Had a lot of recipes she instantly liked." - Amazon Verified Review
If you're ready to tackle the above questions, I'm ready, scroll to the top of this page, click the "Buy now" buttonand lets get started
★★BONUS★★ Amazon will make the kindle version of this book available to you for FREE when you purchase the paperback version today.
This Cookbook features the best variety of well-thought-out and well-tested recipes you should expect with nutrition facts for every recipe in the book, along with conversion tables and an alphabetical recipe index that'll make super easy for you to pick out the recipe of your choice
What's more? It includes detailed instructions on
How to use your air fryer,
Air fryer troubleshooting tips,
How to get the best out of your air fryer,
Beginner mistakes to avoid and
Frequently asked questions (with answers).
I AM A REAL PERSON and I use my own recipes for my family. I expect the best for my family and want the same for yours.
The way to the hearts of your man and family is through good food on the table. Meal times can be such a great time with the most fantastic of food on the table. I hope this cookbook will be a great help for yourself and your family.
I cut no corner in my books and will cut no corners in my support of you. I know you're a big deal and I'll only provide you with the finest product and service around or your MONEY BACK
In this simple, yet powerful air fryer cookbook, I have handpicked my most-requested recipes that will surely become mainstays in your home, too.
In this book, you'll discover lots of:
Energizing Breakfasts recipes
No-fuss Lunch and Dinner recipes
Craveable Vegetarian and Meatless recipes
Great variety of Appetizers & Desserts
Lots of protein recipes - Poultry, Pork, Beef & Seafood
Savory Side Dishes & Snacks
..and much, much more
With that said, please be advised this cookbook has no pictures. I have to be upfront about that to avoid any disappointments. It's very expensive to print books with colour pictures and most customers would rather not buy a very expensive cookbook with pictures.
However, I have provided a separate pdf with the images to all the recipes covered in this book. If this works for you then go ahead and purchase.
Scroll to the top right and Click The "Buy now with 1-Click" button to get your copy NOW
This Cookbook features the best variety of well-thought-out and well-tested recipes you should expect with nutrition facts for every recipe in the book, along with conversion tables and an alphabetical recipe index that'll make super easy for you to pick out the recipe of your choice
What's more? It includes detailed instructions on
How to use your air fryer,
Air fryer troubleshooting tips,
How to get the best out of your air fryer,
Beginner mistakes to avoid and
Frequently asked questions (with answers).
I AM A REAL PERSON and I use my own recipes for my family. I expect the best for my family and want the same for yours.
The way to the hearts of your man and family is through good food on the table. Meal times can be such a great time with the most fantastic of food on the table. I hope this cookbook will be a great help for yourself and your family.
I cut no corner in my books and will cut no corners in my support of you. I know you're a big deal and I'll only provide you with the finest product and service around or your MONEY BACK
In this simple, yet powerful air fryer cookbook, I have handpicked my most-requested recipes that will surely become mainstays in your home, too.
In this book, you'll discover lots of:
Energizing Breakfasts recipes
No-fuss Lunch and Dinner recipes
Craveable Vegetarian and Meatless recipes
Great variety of Appetizers & Desserts
Lots of protein recipes - Poultry, Pork, Beef & Seafood
Savory Side Dishes & Snacks
..and much, much more
With that said, please be advised this cookbook has no pictures. I have to be upfront about that to avoid any disappointments. It's very expensive to print books with colour pictures and most customers would rather not buy a very expensive cookbook with pictures.
However, I have provided a separate pdf with the images to all the recipes covered in this book. If this works for you then go ahead and purchase.
Scroll to the top right and Click The "Buy now with 1-Click" button to get your copy NOW
Автор: Trisler Barbara Название: Air Fryer Cookbook For Beginners In 2020: Easy, Healthy And Delicious Recipes For A Nourishing Meal (Includes Index, Some Low Carb Recipes, Air Fryer ISBN: 1913361047 ISBN-13(EAN): 9781913361044 Издательство: Неизвестно Рейтинг: Цена: 29110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This Cookbook features the best variety of well-thought-out and well-tested recipes you should expect with nutrition facts for every recipe in the book, along with conversion tables and an alphabetical recipe index that'll make super easy for you to pick out the recipe of your choice!
What's more? It includes detailed instructions on
How to use your air fryer, Air fryer troubleshooting tips, How to get the best out of your air fryer, Beginner mistakes to avoid andFrequently asked questions (with answers).
I AM A REAL PERSON and I use my own recipes for my family. I expect the best for my family and want the same for yours.
