Negley Mark Survive - Alive - Thrive: Navigating the Journey from Loss to Hope to Happiness 9781948677752

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Автор: Negley Mark
Название: Survive - Alive - Thrive: Navigating the Journey from Loss to Hope to Happiness
ISBN: 9781948677752
Издательство: Forefront Books
Классификация:

Мемуары

Преодоление состояний, связанных со смертью и тяжёлыми утратами

Реализация личных прав и личностное развитие

ISBN-10: 194867775X
Обложка/Формат: Hardcover
Страницы: 272
Вес: 0.44 кг.
Дата издания: 25.05.2021
Язык: English
Размер: 239 x 163 x 28
Подзаголовок: Navigating the journey from loss to hope to happiness
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Поставляется из: Англии
Описание: Loss isnt one-size-fits-all. It comes in a million different forms--and all of them hurt. Whatever your situation, there is hope: you are not alone, you will get through this, and you can experience true joy again

An estimated two-hundred million Americans face the pain and confusion of loss every year, and most of us have no idea how to handle it. Were thrown into the deep end of grief without a life preserver, desperately trying to stay afloat in a sea of shock, anger, frustration, heartbreak, and hopelessness.

Mark Negley knows what its like to face the pain of loss and fight to build a new life from the ashes. Over the past thirty years, he has faced cancer, raised a special needs child, lost his beloved mother, nearly lost his wife in a car accident, and supported her through depression and mental health issues resulting from her brain injuries. Tragically, in 2016, Mark received the biggest blow of all when his wife of twenty years took her own life.

Frustrated by the lack of relatable resources to help navigate his grief recovery, Mark set out to redefine the loss experience. After five years of research, in-depth interviews with loss survivors, and leading grief groups, he realized that the problem isnt how we experience grief; the problem is that traditional models make it seem too formulaic. He found that grief recovery isnt a linear progression from one clearly defined stage to the next; rather, its a series of concentric circles--like ripples in a pond--that emanate from a center point of impact. Those circles form three interconnected phases of recovery called Survive, Alive, and Thrive.

In Survive-Alive-Thrive: Navigating the Journey from Loss to Hope to Happiness, Mark Negley takes you on a journey through his loss experiences, using his story and the stories of several others to teach his revolutionary new model of grief recovery. You dont have to walk this difficult road alone. With the help of Mark and others, you can navigate from loss to hope and then to happiness. You dont have to settle for survival Set your sights higher and learn how to thrive again

Survive - Alive - Thrive: Navigating the Journey from Loss to Hope to Happiness, Negley Mark