Not Your Average Christian Gratitude Journal: Guided Gratitude + Faith Equipping Resources (Daily Devotional, Gratitude and Prayer Journal for Women), Daily Gratitude
The 3 Minute Gratitude Journal is about focusing on the good and being thankful for the things we have in our lives both the big things, as well as the simple joys. It's a guide to cultivate an attitude of gratitude for children. If you start each day by writing down three things you are thankful for - a family, a favorite teacher, starting a good book - you begin each day with the right attitude. Do it daily and make it a habit to focus on the blessing. This journal makes the
perfect gift for children and their parents.
✔Details:
6x9 inch
120 pages
Matte cover finish
Printed on white quality paper
Автор: Good Books Название: Give Thanks to the Lord: A Five-Minute Daily Gratitude Journal ISBN: 1680994816 ISBN-13(EAN): 9781680994810 Издательство: Неизвестно Цена: 13790.00 T Наличие на складе: Невозможна поставка. Описание: A beautiful gratitude journal to record and reflect on Gods blessings
Its time to cultivate an attitude of gratitude, but how to begin? This 52-week guided journal will get you started. Spend just a few minutes each day jotting down what youre thankful for and youll be surprised how quickly your focus begins to shift toward joy and contentment. Meditate on the simple joys and big blessings and record them daily.
Lines are provided for each day for a year and a Bible verse on each page will help set your mind on God, the giver of all good gifts.
Being grateful can have a powerful impact on your physical, spiritual, and emotional wellbeing. A thankful heart can help you:
Overcome anxiety
Fight depression
Lower blood pressure
Live longer
Increase energy
Sleep better
Reduce pain
Reduce stress
And more!
Thankfulness is a spiritual discipline that we often ignore in our busy, materialistic culture. Take just a few minutes in your daily devotional or quiet time to focus on all the ways God is blessing you today.
The Daily Hang Out Gratitude Journal for Kids is an inspirational guide to creating a positive approach to the pursuit of happiness. The act of writing down three simple gratitudes each day establishes a state of mindfulness that supports and reinforces the Law of Attraction. Writing down three simple gratitudes every day can help to attract positivity from others. Concentrating on simple gratitudes, such as a friendly cat, a cozy blanket, or the sound of songbirds is all that is needed to establish change in the way one thinks. Throughout this guide, children are asked why they are grateful, the best part of their day, and to think of the person who brought them the most joy. Space is also provided to draw about what makes children grateful. This journal will help towards training a grateful mind.
Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning.
This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset.
Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier.
Rise and Shine Gratitude Journal will help you cultivate that attitude of thankfulness and achieve mindfulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction.
What you will love about this journal:
The excellent quotes: Each well designed weekly spread contains an inspirational quote.
The way it is structured: Clearly and simply to make it really easy to use.
The beautiful design
Perfectly sized: A nice 6" x 9" size - small enough to carry around and big enough to provide enough space for everything you want to jot down.
The date entry possibility: So you will have flexibility to miss a day and not feel guilty about it.
52 weeks: An entire year to cultivate an attitude of gratitude.
Great gift: This must-have gratitude journal is a great gift for someone embarking on a new challenge or working to create a more positive and grateful life.
If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given
Grab a copy for a friend and share the journey together
Автор: Bhangu Mike Название: Daily Gratitude Journal: Simple 52-Week Guide. 365 Days of Happiness. ISBN: 1988735556 ISBN-13(EAN): 9781988735559 Издательство: Неизвестно Рейтинг: Цена: 22960.00 T Наличие на складе: Невозможна поставка. Описание: This simple journal requires less than five minutes daily and is intended for all ages and genders. Each morning or evening complete a section corresponding to the day. There are 365 days. Each section asks you to write down 3 things that you are grateful for. It`s simple and the benefits are immense.
There are so many ideas out there about how to live a balanced life, but how much of what we know do we actually put into practice? Life is not only about knowing, it is also about being and becoming the people we want to be.
Over the Rainbow publishers translate these ideas into practical activities that will help people relax, increase their positive emotions, release the tensions, and be happier.
Act now and change your life or help someone you care about
-108 pages of daily gratitude journaling
-every 2 weeks (14 pages) there is a practical exercise for anxiety relief, emotional tension release, becoming more present, happier, and healthier with the most popular and proven psychological methods
-the journal is suitable for women, teenagers, kids, people who love flowers in general because it has a flower design. For a more conservative design, check out our journal for men.
Practicing gratitude increases happiness, improves self-esteem, and lowers levels of stress-and this easy-to-use journal is sure to help kids tap into that extraordinary power for the first time. Through writing and drawing, children will learn to give daily thanks for the good in their lives. Every ten days they'll respond to more in-depth prompts that ask them to think about gratitude on a broader scale. Best of all, they'll develop a healthy habit for the rest of their lives.
Gratitude Journal for Kids features:
EASY TO USE PAGES: Simple daily prompts make the journal easy to use and thought-provoking at the same time.
WRITING AND DRAWING: Each daily page is split into halves-the top half for writing and the bottom half for drawing. Kids can be as creative as they want to make the journal their own.
THE BENEFITS OF GRATITUDE: Slowing down to appreciate the good in their lives teaches kids how to be both mindful and grateful.
A CHARMING KEEPSAKE: Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood.
Let your writing take you on a journey - relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you.
Take a few minutes every day―or whenever you can―to remind yourself what truly matters, and how much you have to be thankful for.
The Daily Gratitude Journal is:
Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want.
Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture.
Inspirational - This gratitude journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition.
A gratitude journal makes the perfect gift Easy to carry - this journal is the perfect size for traveling.
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