Do you want to meditate to a script that will help with anxiety? If so then keep reading...
Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily.
In Guided Meditations for Mindfulness and Self-Healing, you will discover:
A relaxing meditation script that will help you to relieve stress.
The best meditation used to reduce anxiety.
The easiest meditation techniques to increase willpower.
Why following this script will prevent you from feeling tired and drained.
And much, much more.
These proven teachings are so easy to follow, even if you've never tried meditation before, you will still be able to find success with this soothing material.
So, if you are ready to start your journey to having a more fulfilling life, then click "Add to cart" in the top right corner NOW
You are about to embark on a beautiful journey. You will connect to the innate healing systems within your body to profoundly improve your mental and physical well-being. It is my hope that through elevated awareness and increased mind-body connection, you will experience a subtle (but massive) shift in your energy, mind-set, and overall happiness.
This book is an introductory guide to the chakra system, a network of internal energy centers whose various locations and properties correspond to specific elements of your physical body. You will be given techniques and tools to care for each of the individual chakras, as well as to ensure optimal function and balance throughout the whole system.
Perhaps you have picked up this book because you are on a quest for healing. Maybe you've taken up yoga, or recently had some experience with another healing practice that opened you up to a greater flow of energy and alignment. Or maybe you're just curious about what chakras are. Chances are, you've had more direct energy experience than you think. In the coming chapters, we'll examine the common issues that arise when the chakras are blocked or imbalanced, and how to correct and restore balance to them. We'll also explore the crystals, colors, oils, and yoga postures that correspond to each chakra, so you can create your own personalized healing journey.
Our journey begins with a look at your body's energy system and the seven chakras that inhabit it. We will then connect the dots between patterns emerging from the physical body and the subtle body (mind, psyche, ego, and soul). Every human being is already equipped with the ability to do this. If you are reading this book, you have already started the process-all you need to do now is remain open to understanding.
This book gives a comprehensive guide on the following:
Introducing chakra
The 7 chakras and association
Exercise to activate your chakras
The meditation process
What are crystals
The power of crystals
The healing benefits of crystals and stones
Ways to align the chakras beyond meditation
The healing process
Using crystals for reiki
Chakra healing techniques
Crystals for chakra balancing
Care of crystals
... AND MORE
Автор: Academy Health Meditation Название: Extreme Weight Loss Hypnosis ISBN: 1801478392 ISBN-13(EAN): 9781801478397 Издательство: Неизвестно Рейтинг: Цена: 25700.00 T Наличие на складе: Нет в наличии. Описание: Are you struggling to burn fat? Have you got tried many diets but they did not work? If yes, then keep reading.
Weight loss is a crucial problem in today's society with increasing obesity, and people gradually understand what overweight is doing to their bodies, wellbeing, and ultimately lifestyles.
Weight loss is possible with exercise and balanced meals alone, but having good-quality nutrition and building lean muscle mass can help you lose further, keeping weight off and remaining balanced.
So many people want a change in their lives but prefer to sit down with their wishful thinking, complain and do nothing about their situation I applaud you for being the one percent of action takers who refuse to settle, unlike the ninety-nine percent of whiners and complainers.
The hardest part of losing weight or doing anything worthwhile in life is when you have to make the tough decisions that will make you feel uncomfortable, and sticking to those decisions even when the journey is hard, painful, challenging, or disappointing It is only when you decide that your life begins to change. Committing yourself will ultimately allow you to become successful in anything you set your mind to, and this is why it is the most crucial part of losing weight.
With this book you will learn about:
How to lose weight with hypnosis
How to improve your eating habits with hypnosis
Psychology and Mindset for weight loss
Why hypnosis is the best method to start weight loss
How to replace your negative habits and eating patterns with positive ones
Over 150 positive affirmations to weight loss
And Much more
Even if you have tried many diets but they did not work, with this book you can learn the best ways to burn fat quickly and naturally.
So, ready to adopt the right mentality for living a better quality of life?
Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading...
Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily.
In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:
A relaxing meditation script that will help you to relieve stress.
The best meditation used to reduce anxiety.
The easiest meditation techniques to increase willpower.
Why following this script will prevent you from feeling tired and drained.
And much, much more
These proven teachings are so easy to follow, even if you've never tried meditation before, you will still be able to find success with this soothing material.
So, if you are ready to start your journey to having a more fulfilling life, then click "Add to Cart" in the top right corner NOW
☸️★ ☆ Have You Ever Felt A Powerful Surge of Energy Before? A Wealth of Energy Which Suddenly Comes Into You and You Can't Really Explain What It Is? You Might've Just "Accidentally" Tapped into the Power of your Chakras. Continue Reading... ☆★ ☸️
You are energy. The sooner you understand this, the sooner your life will change. By knowing the ancient teachings of the Chakras, you open your mind to the world of self-healing and well-being. An amazing hidden world that can work wonders on your life, and that already lives inside you. With the book 'Chakras for Beginners', you will master the teachings of the Sacred Chakras step by step, and start living a healthier and happier life today
Imagine the chakras as being wheels of energy. In this book you will learn how to visualize, unblock and realign your chakras. Thousands around the world support the interaction between working your chakras and the healing of each organ, necessity, or mental state. There are seven chakras, positioned from the base of your spine to the top of your head. Each one has its own color, and its own function. From the liver, to the heart and lungs, to anxiety and depression, which all could be cured naturally by the energy of the chakras. The best results you can ever find, are your own. .
☸️💣💡"The Chakra is a Doorway. These are Doorways That Lead You into Other Dimensions. But You Have to Focus on Them to the Exclusion of Everything Else." - Frederick Lenz 💡💣☸️
Your greatest healer, is your spirit. This book helps to work wisely with your energy. All aspects of your life will be improved, likened to a domino effect. All you have to do is pay attention and open your mind to the sacred ancient knowledge that helps men to become "free".
Act Now by Clicking the 'Buy Now' or "Read Now" Button After Scrolling to the Top of This Page. 💥💯
💡🕞💡P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life ☄, wealth 💸, love 💝 and happiness 😇. Act Now
Do you want to meditate to a script that will help with anxiety? If so then keep reading...
Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.
In Guided Meditation for Anxiety, you will discover:
A relaxing meditation script that will help you relieve stress
The best meditation used to counter anxiety
The easiest meditation techniques to increase will power
Why following this script will prevent you from feeling drained and tired
And much, much more.
The proven teachings are so easy to follow. Even if you've never tried meditation before, you will still be able to find success by following the soothing material.
So, if you're ready to start your journey to have a much better fulfilling life, then click BUY NOW
Do you want to get better sleep and relieve stress? If so then keep reading...
Do you find it hard to fall asleep? Have problems getting high-quality sleep? Finding you're always stressed? Or problems with Anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.
In Guided Sleep, Anxiety, and Insomnia Meditations Bundle, you will discover:
A relaxing meditation script that will help you relieve stress
The best meditation practices for better quality sleep
The easiest meditation techniques to decrease anxiety
Why following these scripts will prevent you from having no energy and feeling drained
And much, much more.
The proven methods and pieces of knowledge are so easy to follow. Even if you've never tried sleep meditation before, you will still be able to find success by following the soothing material.
So, if you're ready to start your journey to have a much better fulfilling life, then click BUY NOW
Everyone wishes they had a better sleeping routine. Some people try to attain a full eight hours of sleep, while others would be grateful to be able to fall asleep at all. Sometimes, you cannot help your sleeplessness. Sometimes, sleeplessness is so persistent that it develops into insomnia.
Perhaps, once your head hits the pillow, all of your anxieties and worries relentlessly flash across your brain. You think about whether you locked the door if you will meet your deadlines at work, if you are achieving the goals you set for yourself, or maybe how to achieve happiness in your daily life.
When you are operating on little sleep and experiencing anxiety and stress, it can manifest physically in the form of stomach pains, headaches, and muscle tension or pain. It is distressing to think that your body can be physically affected by what is going on in your mind that you can feel pain because you are stressed and exhausted. This is no way to live. Your mind and body need sleep to function correctly.
This book covers:
History of hypnosis
Principle of hypnosis
What hypnosis can be and is not
Introduction to self-hypnosis
How to beat anxiety to sleep better
Tips and tricks to fall sleep
And much more
Book 2: Rapid Weight Loss Hypnosis
Effective weight loss relies on motivation. At the point when individuals start on diets, they will, in general, be started up when beginning. They may get more fit, yet when the advancement eases back down, they may get debilitated. Indeed, even somebody who has lost a lot of weight levels at specific focuses as the body battles against weight-loss.
Weight loss hypnosis trains us to reason like slim individuals, settle on choices about food like these individuals, and eat like flimsy individuals. In opposition to some reasoning, usually, dainty individuals are not that way since they generally eat chicken and serving of mixed greens with no dressing.
Overeating, like other addictions, is an outward manifestation of repressed unconscious causes such as anger, jealousy, lack of self-confidence, loneliness, and various negative feelings. Where we usually don't have access to these feelings, hypnosis and meditation provide us with the keys. They help clarify these negative emotions and spare the person from the desire to eat too much. Thanks to hypnotherapy, a balanced diet habit can be permanently placed in the subconscious. In this way, the person quickly and effectively loses weight without suffering.
The most significant advantage of losing weight with hypnosis and meditation starts with the learning of a conscious and balanced diet. In this process, psychological reasons for overeating are eliminated.
This book covers the following topics:
What is hypnosis for weight loss
Meditation program for weight loss
Guided meditation for weight loss
Meditation to burn fat
Portion control hypnosis
Stop emotional eating hypnosis
Weight loss hypnosis
Daily habits for weight loss
...And more
Автор: Academy Yang Название: Mindfulness Meditation for Beginners ISBN: 1914309111 ISBN-13(EAN): 9781914309113 Издательство: Неизвестно Рейтинг: Цена: 16550.00 T Наличие на складе: Нет в наличии. Описание:
Do you spend your life daydreaming living in the past?
Authorize yourself to live in the present and to let yourself go with awareness. Relieves anxiety and calms the mind, at any time of the day.
You will only find true peace when you understand who you are at the deepest level and develop your inner strength to face life's challenges.
If you want to learn how to get in touch with your inner self, you will have to go through a process of eliminating all the disorder that prevents your mind from enjoying the serenity you are entitled to.
This guide will help you become more aware of where you are mentally and emotionally right now.
What are you going to learn:
- The history of meditation
- Basic principles of meditation
- Conscious meditation and its benefits
- Different types of meditation
- How to prepare for meditation
- Techniques for practicing mindfulness meditation
- How to reduce stress and anxiety with meditation
- Declutter your mind
- Mindfulness meditation and simple, practical exercises
With this guide, you will understand how to find true peace on a deeper level and develop the inner strength to face life's challenges.
Do you want to meditate to a script that will help with anxiety? If so then keep reading...
Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.
In Ultimate Guided Meditations Bundle, you will discover:
A relaxing meditation script that will help you relieve stress
The best meditation used to counter anxiety
The easiest meditation techniques to increase will power
Why following this script will prevent you from feeling drained and tired
And much, much more.
The proven teachings are so easy to follow. Even if you've never tried meditation before, you will still be able to find success by following the soothing material.
So, if you're ready to start your journey to have much better fulfilling life, then click BUY NOW
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