Keto Desserts Cookbook: Over 100 Tasty Ketogenic Recipes to Promote Your Weight Loss With a Low Carb Diet. Fat Bombs and Other Sweet Treats fo 9781801442657

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Автор: Green Julia
Название: Keto Desserts Cookbook: Over 100 Tasty Ketogenic Recipes to Promote Your Weight Loss With a Low Carb Diet. Fat Bombs and Other Sweet Treats fo
ISBN: 9781801442657
Издательство: Charlie Creative Lab
Классификация:

Кулинария для конкретных диет и условий

Десерты

Торты, выпечка, сахарная глазурь и мастика

ISBN-10: 1801442657
Обложка/Формат: Paperback
Страницы: 152
Вес: 0.31 кг.
Дата издания: 17.12.2020
Язык: English
Размер: 25.40 x 20.32 x 0.84 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Over 100 tasty ketogenic recipes to promote your weight loss with a low carb diet. fat bombs and other sweet treats for healing your body and boosting your energy naturally.
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Поставляется из: США
Описание: Are you trying to lose weight but find restrictive dieting unappealing? Do you love desserts but think that they are a catalyst for weight gain? Would you like to get rid of excessive fat in your body without forgoing your sugar cravings? If you are nodding your head, then you have come to the right place.

You have probably heard about ketogenic diet and how it plays such a crucial role in getting your body on track losing weight the healthy way, without skipping meals or eating bland boiled or steamed food. Scientifically speaking, the keto diet sets off the process of ketosis in the body, which signals your body to use fat instead of glucose as your primary source of fuel.

This means you will have to eat fats to lose weight

Fats are good for you, and the only culprits you must be wary of are carbohydrates. By eliminating or limiting your carb intake, you can easily attain your health and fitness objectives. The keto diet isnt radically restrictive and is easily sustainable in the long run.

In this book you are not only going to find out how to satisfy your sugar cravings, you will also discover a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and energy gain.

All of the recipes included are 100% keto certified and extremely easy to make. You dont have to be a chef or a baker to make these desserts; even novice cooks can try their hands at these recipes and impress friends and family members with delicious keto-friendly desserts that taste as good as, if not better than the original unhealthy options.

Here is a tiny fraction of what you will learn inside:

How to optimize your overall health in the long run, speed up the process of weight loss and regulate your blood sugar levels
How to limit your carb intake and health perks of switching to a low-carb diet
How to enter and maintain ketosis turning your body into a fat burning machine
18 low-glycemic fruits which will help you to preserve your ketosis state effortlessly
Foods you must stay away from at all cost when you are following the keto lifestyle
Best tips and strategies to save money time and energy in the kitchen
More than 100 mouthwatering and healthy keto desserts recipes
A wide arrange of lip-smacking fat bombs and sweet treats that will boost your energy levels and will make you feel sharp as a tack while staying on track with your keto lifestyle

...and much more

These 100+ recipes are explained in detail; even if you have never cooked or baked in your life, you just have to follow the instructions and you will be surprised with how easy it is to make delicious and healthy desserts at home. Now its time to achieve your fitness goals and satisfy your sweet tooth at the same time with all the precious informations shared inside this innovative cookbook guide.

Would you like to deepen your knowledge?

If you really want to fit in smaller sizes while still enjoying your favorite desserts, then just scroll up and click BUY NOW to grab your copy today

Keto Desserts Cookbook: Over 100 Tasty Ketogenic Recipes to Promote Your Weight Loss With a Low Carb Diet. Fat Bombs and Other Sweet Treats fo, Green Julia