Gaslighting Recovery Workbook: The Complete Guide to Recovery from the Effect of Manipulation and How to Avoid and Recognize Manipulative and Emotion 9781801251266

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Автор: Taylor Frederick W.
Название: Gaslighting Recovery Workbook: The Complete Guide to Recovery from the Effect of Manipulation and How to Avoid and Recognize Manipulative and Emotion
ISBN: 9781801251266
Издательство: Charlie Creative Lab
Классификация:

Психология

Социальная, групповая или коллективная психология

Физиологическая и нейропсихология, биопсихология

Психология: эмоции

Реализация личных прав и личностное развитие

Уверенность в себе, мотивация и самооценка

ISBN-10: 1801251266
Обложка/Формат: Hardcover
Страницы: 204
Вес: 0.45 кг.
Дата издания: 13.12.2020
Язык: English
Издание: 2021 ed.
Размер: 22.91 x 15.19 x 1.27 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The complete guide to recovery from the effect of manipulation and how to avoid and recognize manipulative and emotionally abusive people
Рейтинг:
Поставляется из: США
Описание: Are you recovering from the traumatizing experience of being gaslighted?

Do you feel alone in the recovery process and need some direction and help in getting back to your normal self and trusting people again?

The Gaslighting Recovery Workbook is your answer to handling the trauma youve gone through and how to work through the gaslighting youve experienced.

This step-by-step workbook will help guide you through your recovery and help you avoid being gaslighted in the future.

You will gain back your confidence, happiness, and become a stronger person once youve finished this workbook.

With this workbook in your hands, you will

● Fully understand gaslighting including what it is and how it affects you, your well-being, and your relationships

● Gain insight into the psychology of someone who gaslights and find their motivation for doing it

● Learn the different relationships where gaslighting can take place and how it affects each one

● Avoid manipulation and being gaslighted again with techniques and tips on how to act around these types of people

● 9 powerful ways to disarm a gaslighter and knock them off their feet and show them that you are in control

● Improve your self-esteem and gain back the confidence and happiness you had before you experienced gaslighting

● And Much More

Its time to get your life back to normal. It isnt easy to recover from being gaslighted, especially when it was by someone who was close and special to you.

Thats all in the past, now. The future is all about you

The first step to walking down the road of recovery and protecting yourself from future gaslighting is by reading this workbook.

If youre ready to take control of your life again then order your copy of the workbook today

Gaslighting Recovery Workbook: The Complete Guide to Recovery from the Effect of Manipulation and How to Avoid and Recognize Manipulative and Emotion, Taylor Frederick W.