Are you ready to break from alcohol easily and safely?
Alcohol addiction, also known as alcoholism, is an illness that affects people from all walks of life. Experts have tried pointing at factors like genetics, sex, competition, or socio-economics that may prompt people to get addicted to alcohol. Nevertheless, it has no single cause; however, psychological, hereditary, and behavioral factors can all contribute to being addicted.
It's important to understand that alcoholism is a real disease; it could affect one's mind and brain, so a person with alcohol addiction might not have the ability to control their activities.
Once the body is free from the short-term ramifications of alcoholic beverages, recovery will start.
This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through his methodical research of the latest neuroscience and his journey, this Author has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery.
This book walks you through the addiction recovery painlessly and explains everything you need to achieve your sobriety short or long term goal.
This book is suitable for anyone:
If you want to stop or quit taking alcohol for fitness and health purposes,
If you want to reduce alcohol intake,
If you need to give up alcohol for other reasons,
If you want to get rid of acohol addiction
...and lot more.
There are several ways of communicating alcohol addiction; the severe nature of the condition affirms how often someone takes alcohol, and the types of alcohol consumed vary from person to person; some people are heavy drinkers, while some drink and then stay sober for some time.
After reading this book and follows the conseling advice therein, you will be glad that your life is taking a new turn.
Have you thought of focusing on one facet of your well-being to transform all the other aspects of your wellness--and simultaneously prevent health problems you didn't even know were lurking beneath the surface?
In today's world, we have no slight idea of how many symptoms, conditions, and diseases are rooted in an overloaded liver, kidney, blood, and lungs. Thanks to Dr. Sebi among several doctors who worked so hard on Alkaline diet and herbs for staying healthy. It's not only about liver cancer, hepatitis, and cirrhosis. Nearly every challenge- from pesky general health issues, to emotional imbalance, to weight gain, to high blood pressure, to heart problems, to brain fog, to skin conditions, to digestive issues and complaints, to autoimmune and other chronic illnesses-has their source and origin in an overloaded liver, kidney, lungs and blood, which can improve and heal when you take good advantage of the knowledge in this book to rejuvenate your organ.
This book offers the answers you should have had all along just as Dr Sebi recommended. In this book, I share unparalleled insights into undiscovered, unexpected natural and live-saving herbs to detox and cleanse your livers, kidneys, lungs, and blood. These functions, methods of preparation, and several illnesses they cure are enumerated with simplicity and detailed guidance on how to move forward so we can live our best lives.
This book is hugely helpful for: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. After reading this book, and making use of the explained information, You will learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver, kidney, lungs, and blood are the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support in the natural way.
Gua-sha is a part of the Traditional Chinese Medication (TCM). It is also known as "scraping", "spooning", or "coining". It is used professionally as an instrument to scrape people's pores and skin, it is said to have a therapeutic advantage. The procedure of this particular medication has a French name called tribo-effleurage. Gua-sha is an all-natural option therapy that involves scraping your skin layer with a therapeutic massage tool to boost your blood circulation. This ancient Chinese curing technique provides a unique method for better health and also deals with issues like chronic pain.
In Gua-sha, a technician scrapes your skin layer with brief or long strokes to stimulate microcirculation of the smooth cells, which increases blood circulation; they make these strokes with a smooth-edged device known as a Gua-therapeutic massage tool, the specialist applies massage essential oil to your skin layer, and then uses the tool to scrape your skin layer in a downward movement frequently. Gua-sha is supposed to handle stagnant energy called chi, professionals believe that this "chi" is responsible for swellings in any part of the body. Swelling is the reason behind several conditions associated with chronic pain. Massaging the skin's surface is considered to help split up this energy, reduce irritation and promote recovery.
Gua-sha is usually performed on the back, buttocks, neck, hands and legs. A mild version of it is even applied to the facial skin as a cosmetic technique. Your specialist may apply moderate pressure and then steadily increase strength to regulate how much pressure you are designed for.
This book makes it fun and straightforward to communicate with your child long before he or she can talk.
From clapping their hands in excitement to lifting their arms to be carried, babies are naturally inclined to use gestures to communicate. With Baby Sign Language, you'll discover useful, everyday signs that will help you understand what your child is saying while having fun and strengthening your bond simultaneously.
Long before they can talk, babies have a whole lot to say. With this simple book of vital sign language, babies and parents can quickly learn how to communicate their needs, wants, and feelings and even make necessary observations with a simple gesture. Studies show that babies who use sign language feel less frustrated, throw fewer tantrums, and often learn to talk more easily.
This book delivers the step-by-step guidance that has helped thousands of parents integrate baby sign language into their daily routine. It's widely known that parents don't have much free time to learn about baby sign language.
This book offers simple strategies to learn the basics of baby sign language that will help you get started.
With this book, your child will quickly learn to communicate about everything that goes on in their little world―and you'll have fun doing it.
Baby indication/sign language is the manual method of putting your signature on a child, connecting with babies and small children's emotions, wishes, and desires via indications, signs, or gesture.
Before a child begins to develop his/her speaking ability, with the assistance and encouragement of the parent, expressing something through the movement of the limbs or body is normal, as a result of this, putting a signature on the sensory, developmental part of the child can be referred to as gesture.
These types of gestures are also be expressed with emphasized speech to the hearing of kids, but not the same as sign language. Some common benefits which have been discovered by using baby sign language include; a stable parent-child relationship and conversation, minimum disappointments, and improvement on self-esteem for both mother or father and kid. Furthermore, experts discovered that baby sign do not harm the speech building process of babies, the baby rather finds it more attractive as they receive well-passed signals, which makes it essential to inform caregivers about your choice to use baby signals.
Are you aware that unmanaged asthma symptoms could be detrimental to your health at a time of pandemic or outbreak that attacks the respiratory system?
Are you aware that respiratory diseases like asthma can be managed effectively and controlled to impede the level of an asthma attack and symptoms?
Knowing what to do and what to avoid is crucial at a time like this. When you have severe asthma, as well as your standard medications are not providing the relief you will need, you might be curious whether there are other things you should do to handle your symptoms.
The symptoms of asthma often occur with periodic attacks or signs of tightness in the upper body, wheezing, difficulty breathing, and coughing.
Some natural treatments might be able to ease your symptoms, decrease the amount of medication you will need to use, and generally enhance the quality of life you will ever have. These remedies work best when taken alongside your usual prescribed asthma medications.
This book will teach you the simplified things you can necessarily do from home for managing, avoiding the occurrence of an asthma attack and symptoms effectively. It is an excellent resource for asthmatic patient who is conscious of the detrimental effect of unmanaged asthma symptoms during a pandemic that attacks the respiratory system.
This book is ideal for understanding;
how to develop an asthma action plan based on the principles of assessing and treating asthma attacks,
having full knowledge of the causes of an asthma attack and symptoms,
natural remedies for improving the symptoms of an asthma attack, or any respiratory diseases.
effectively managing your symptoms and prevention from the risk of exposure to more harmful respiratory diseases during an outbreak or pandemic time.
...and a lot more
Asthma isn't curable; nonetheless, it is controllable. For all those with severe and stubborn symptoms, a new generation of therapies - and specific treatments coming - would finally offer more relief.
Untreated asthma attacks can result in hospitalization and may even come to be fatal. It isn't a problem that needs to be neglected or handled with levity during an outbreak or pandemic like this.
As you read further, you would be accustomed to ways and therapeutic measures to help manage and control the symptoms as well as reduce your risk of having a more deadly respiratory disease.
In this insightful and practical book, the author shares the inner struggles of children and teens living with ADHD-and a way to achieve lasting success by working together in a way suitable for both parents and teachers. The advice and real-world examples and research reveal how parents and teachers can shift the focus and help kids succeed.
It could be challenging to differentiate between ADHD and normal behavior." If you notice only a few symptoms or the symptoms only manifest in few situations, it's likely not ADHD, if your child exhibits lots of ADHD signs or symptoms across all situations-at home, in school, during playtime, etc, then it's time for you to be observant.
Attention deficit disorder (ADD) is a neurological disorder that triggers a variety of behavioral problems such as difficulty attending classes, concentrating on schoolwork, maintaining projects, following instructions, completing tasks, and social conversation. Once you understand how to cope and deal with people with ADHD effectively, you will immensely improve their health status.
Living with a child with ADHD can be frustrating and overwhelming, but as a parent(s), there's a lot you can do to control the symptoms; overcome daily problems, and bring calmness to your loved ones.
You will find lawyers, doctors, school principals - people from all walks of life - who've successfully handled their ADHD challenges.
Have you read several books on managing ADHD in children, but despite countless attempts to help your child cope and understand better in school by paying attention to instructions and detailed information, you're still struggling with everyday issues like homework, chores, getting him or her to listen when been talked to, and simply getting along without a push and power tussle?
What if you work with your child, motivating and encouraging him in the process, to create a positive change once and for all?
This book is meant to change the way kids think about their ADHD, and realize that they have special talents that are peculiar to them. With fun activities that engage their busy minds, this book offers parents and teachers a better understanding of kids with ADHD, and the simple things they can do to be more confident and in control.
Are you interested in learning how to use the powerful health benefits of natural Apple cider vinegar?
Many people have used apple cider vinegar medicinally and therapeutically for several years, and currently, it's prevalent.
The natural, undistilled Apple Cider Vinegar (ACV) is a powerful cleansing and healing elixir, "a naturally occurring antibiotic and antiseptic that fights germs and bacteria" for a healthier, stronger, and longer life
The versatility of ACV as a powerful body cleansing agent is legendary.
Beware of the hype, because it's not every claim concerning the Apple Cider Vinegar that holds.
The use of Organic Apple Cider Vinegar is a wonderful health aid, and the #1 food and home essential I recommend in helping to maintain the body's vital acid-alkaline balance.
The book is your ultimate guide to using apple cider vinegar for healing various health conditions. You'll discover recipes for treating many health conditions, from trivial cases to some severe diseases such as diabetes, blood sugar level control, weight loss, heart health, liver cleansing, and many more.
In this book, you will learn all of the science-backed, information about raw organic, unfiltered, and unpasteurized apple cider vinegar for various use which includes;
The usefulness of Apple Cider Vinegar (ACV) in a daily diet such as salad, probiotic tonic, marinade, cocktails, etc.
Health benefit of ACV in reducing blood sugar level and weight loss,
The usefulness of ACV for skincare and hair care,
Detoxifying the liver, kidney, and lungs,
How to use Apple Cider Vinegar for removing a wart with a step-by-step guide,
Step-by-step guide for losing weight using Apple Cider Vinegar,
The usefulness of ACV and Honey for various purposes,
How to use Apple Cider Vinegar for healing several health conditions such as; headaches, weight-loss, fast metabolism, gall bladder cleansing, heartburn, stomachaches, diarrhea, bacterial cystitis (UTI), detoxifying liver, pregnancy morning sickness, irritable bowel syndrome (IBS), etc.
How to use Apple Cider Vinegar for enhancing a vegetarian diet plan,
How to improve diabetic lifestyle,
How to improve bad breath,
How to reduce asthma symptoms,
How to make Apple cider vinegar from home,
For easing sunburn, toning skin, soothe diaper rash, relieve insect bites, lesson age spots, remove acne, cleanse pores, diminish eczema,
How to make Mother Nature's All-in-one, All-Natural, Cure-all, and Multi-purpose Miracle Health System - Apple Cider Vinegar from home with step-by-step instruction and a lot more.
Apple cider vinegar is a naturally occurring antibiotic and antiseptic that fights germs and bacteria for a healthier, stronger, and longer life
By reading this book, you will understand the True Miracle Health Features of Apple Cider Vinegar (ACV) and learn the nitty-gritty of how to make Mother Nature's all-in-one, all-natural, cure-all, and multi-purpose life and household elixir, to be part of your daily life
Would you like to learn how to keep anger from getting the best of your children?
Would you like to know how not to let anger wear your kids down physically and emotionally?
Are you ready to teach your kids how to take responsibility for their emotions and effectively manage their anger?
This is a self-awareness, self-management, and anger management guide for Teens, Kids, and children, which offers kid-friendly strategic exercises and skills needed to feel happier, calmer, and effectively manage anger.
When you have children, who are always attacking each other, take this seriously because many parents are ill-equipped to manage the unavoidable tantrums and meltdowns of little children. As kids grow, they learn persistence, develop even more skills, and learn problem-solving strategies. Everyone gets angry, but teaching kids how to respond to anger is what matters. This book offers fun and interactive techniques to help kids handle powerful and explosive emotions for a lifetime of healthy behavioral choices. It also teaches how to help your kids endure frustration and disappointments.
The new and fail-proof strategies in this book give kids aged 5-12 years the skills to understand and control their anger habits and triggers effectively. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness.
Anger is a natural emotion just like joy, sadness, and fear―but sometimes violence (anger) makes one bossy. Empower your kids with the ability to STOP fury with this concise and straight to solution-based Anger Management book for teens and Kids.
Fear is a sense induced by perceived risk or threat occurring in different individuals, which in turn causes a significant change in metabolic and body functions and thence, eventually brings about a substantial difference in behaviour, such as fleeing, hiding, or getting very cold from perceived traumatic occasions.
Fear in humans might occur in response to a specific stimulus. It could also be as a result of the expectation of another threat regarded as a risk to body or life. "Worries response" comes from the belief of danger; resulting in a confrontation with or get away from/staying away from the threat (also called the fight-or-flight response), which in acute cases of Dread (horror and terror) can be considered a freeze response or paralysis.
In humans and animals, fear is modulated by the procedure of cognition and learning. Thus, Dread is judged as rational or appropriate and irrational or improper. An irrational Dread is named a phobia.
Psychologists such as Steve B. Watson, Robert Plutchik, and Paul Ekman have recommended that there surely is only a little group of fundamental or innate feelings, and that panic is one of these. This hypothesized situation includes emotions such as severe stress response, anger, angst, stress, fright, horror, pleasure, anxiety, and sadness. Dread is carefully related to but should be recognized from the feelings of panic, which occurs as the consequence of threats that are understood to be uncontrollable or inevitable. "Worries response" serves success by engendering appropriate behavioural reactions, so that it has been preserved throughout development.
Sociological and organizational research also shows that individuals' worries aren't solely reliant on their character but are also shaped by their interpersonal relationships and culture, which guide their knowledge of when and exactly how much dread to feel.
The CBT guide for Children and Adolescents empowers you to help the children in your life handle their daily obstacles with ease.
In this book you'll find resourceful information, exercises, and activities to help with:
Ideal Solution for Anti-Personality Disorder
Tantrum,
Disruptive Behaviour Disorder,
Anti-Social Personality Disorder,
Avoidant Personality Disorder,
Oppositional Defiant Disorder & Conduct Disorders
Conduct Disorders
These practical and easy-to-use therapy tools are vital to teaching people how to cope with and overcome their deepest struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral therapy are adapted for children.
Conduct disorder, sometimes diagnosed during childhood, is seen as an antisocial action that violates the rights of others and age-appropriate sociable standards and guidelines. Antisocial behaviors can include irresponsibility, delinquent acts (such as truancy or walking away), breaking the rights of others (such as robbery), and physical hostility toward pets or others (such as assault or rape).
These behaviors sometimes happen collectively; however, one or several might occur without other(s).
Conduct Disorder is a behavioral and emotional disorder that may appear in children and teenagers. A child with this disorder may seem disruptive and exhibit violent behavior and also have problems following rules.
It isn't uncommon for children and teenagers to have behavior-related problems while they are growing. However, the behavior is known as a Conduct Disorder when it's long-lasting, so when it violates the privileges of others, it will go against acceptable norms of behavior and disrupt the child's or families' everyday life.
A definitive guide to recognizing what cause deviant behavior in children, adolescents, & adults and tips to help identify when and where these problematic behaviors are likely to manifest. Comprising tools to increase positive behaviors, this is an ideal resource for therapists, educators, and parents.
Non-medication approaches to ODD, ADHD, anxiety, mood and disruptive disorders
Exercises, assessments, guidelines and case studies
Have you decided that your skin tag is bothering you; As long as the tag is not infected or near a delicate area, you can remove it yourself at home.
Pores and skin tags are painless, non-cancerous growths on your skin; they're linked to your skin by a little, slim stalk called a peduncle. Epidermis/skin tags are regular in men and women, especially after age group 50; they can show up anywhere on the body, though they're common within places where your skin layer folds like the:
Armpits.
Groin.
Thighs.
Eyelids.
Neck.
Area under your breasts.
As pores and skin tags are usually safe, removal is generally for visual or aesthetic reasons. Large epidermis/skin tags, especially in areas where they could rub against something, such as clothing, jewelry or pores, and skin, may be removed credited to irritation.
This book is a best choice for you to learn how to remove skin tag from home.
Acupuncture functions by stimulating the discharge of endorphins, your body's natural pain-relieving chemicals, it also affects the autonomic nervous system and the release of chemicals that regulate blood circulation and pressure, reduces swelling, and calm the mind.
Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist.
How to do acupressure effectively to treat yourself. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress, fatigue, emotional disorders, insomnia, digestive problems, and many internal disorders.
Acupuncture is a regular Traditional Chinese Medication (TCM) practice that originated long time ago. It is predicated on the premise of a blockage or disruption in the circulation of your body's life energy or "Qi"; which can cause medical issues.
Acupuncturists place hair-thin needles to specific acupuncture factors throughout your body to revive the movement of "Qi", balance the body's energy, stimulate curing and promote rest.
Relating to TCM theory, there are over 1000 acupuncture factors on your body, each laying on a low profile energy route, or "meridian"; each meridian is associated with a different body organ system.
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