Menopause is a natural biological process and its the time that marks the end of ones menstrual cycle. It causes a natural decline in reproductive hormones once a woman reaches her 40s or 50s. Its diagnosed after youve gone 12 months consecutively without a menstrual period. Menopause can happen in your 40s or 50s, but the average age is 51 in the United States of America.
The most common symptoms are hot flashes and vaginal dryness. Menopause can result in uncomfortable physical symptoms, such as hot flashes, emotional symptoms and weight gain; which may disrupt your sleep, lower your energy or affect emotional health. The combination of these symptoms causes depression or anxiety.
There are many effective treatments available, from lifestyle adjustments to hormone therapy. For most women, medical treatment isnt needed for menopause.
