How to Build Self Discipline: Mental Toughness Techniques to Boost Willpower, Increase Focus, and Achieve Your Goals. Simple Secrets to Change Your 9781914257018

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Автор: Power Stephen
Название: How to Build Self Discipline: Mental Toughness Techniques to Boost Willpower, Increase Focus, and Achieve Your Goals. Simple Secrets to Change Your
ISBN: 9781914257018
Издательство: LV Publishing Pro Ltd
Классификация:

Реализация личных прав и личностное развитие

Советы по карьере и достижению успеха

Уверенность в себе, мотивация и самооценка

ISBN-10: 1914257014
Обложка/Формат: Paperback
Страницы: 146
Вес: 0.20 кг.
Дата издания: 03.12.2020
Язык: English
Размер: 22.91 x 15.19 x 0.79 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Mental toughness techniques to boost willpower, increase focus, and achieve your goals. simple secrets to change your habits forever.
Рейтинг:
Поставляется из: США
Описание: Are you looking for an effective and powerful way for building self-discipline and rewiring your brain?

Life is full of challenges and problems; this is one of the things we have to accept that is unavoidable. If you are faced with obstacles, you have to act with perseverance and persistence in order to stay on track with your journey to success and achievement. In order to rise above these obstacles and handle efficiently any task you will require self-discipline.

Self-discipline plays a major role life, leading to success if you possess it, or to failure or mediocrity if you lack it. Self-discipline is a useful skill that you can learn to overcome negative habits such as eating disorders, addictions, smoking, and drinking. Everyone requires it in order to develop new skills, improve willpower, increase productivity and become a better version of himself.

Many people understand all the benefits of having strong self-discipline, but not many actually do the work to develop and strengthen it. Self-discipline is a skill just like any other. You have the ability to strengthen it as long as you keep practicing it.

Throughout this HOW TO BUILD SELF-DISCIPLINE guide, you will learn:

How to Strength Your Willpower
How to Train Your Self-Control
How to Build Good Habits and Avoid Bad Habits
How to Be Mentally Tough
How to Overcome Procrastination and Laziness
How to Boost Your Confidence
How to Make Decisions and Follow them
How to Increase Your Productivity
How to Achieve Goals that You Never Thought Were Possible

And so much more...

You can achieve most of the goals you set for yourself as long as your mindset is there. Here are only some of the possible things covered in this book that self-discipline can help you with:

+ Fulfill the promises you make to yourself or other people.

+ Avoid acting rashly or impulsively.

+ Continue working on goals even after the initial surge of enthusiasm is gone.

+ Going to the gym or getting exercise despite your mind telling you to stay home and watch TV instead.

+ Continue working on your diet and constantly fighting the urge to eat unhealthy foods.

+ Waking up early in the morning.

+ Meditating regularly.

+ Start reading a book and finishing it.

Successful people such as athletes and entrepreneurs all rely heavily on their self-discipline ability in order to achieve results that they want. You as well can build lasting, solid self-discipline, no matter how weak you feel, by practicing certain appropriate exercises, anywhere and anytime. All the techniques and strategies in this book are most useful for everyone, in every area of life and for every age.

Do you want to learn more?

Then simply, press the BUY NOW BUTTON and get started

How to Build Self Discipline: Mental Toughness Techniques to Boost Willpower, Increase Focus, and Achieve Your Goals. Simple Secrets to Change Your, Power Stephen