Optavia Diet Cookbook 2021: More Than 100 Easy-To-Follow, Tasty Recipes For A Rapid Weight Loss. Learn How To Effortlessly Eat Clean To Reset Your, Smith Elizabeth
Автор: Smith Elizabeth A. T. Название: Case Study Houses (BU) ISBN: 3836557495 ISBN-13(EAN): 9783836557498 Издательство: Taschen Рейтинг: Цена: 14170.00 T Наличие на складе: Невозможна поставка. Описание: The modern home A retrospective of the Case Study Houses program
The Case Study Houses program (1945-1966) was an exceptional, innovative event in the history of American architecture and remains to this day unique. The program, which concentrated on the Los Angeles area and oversaw the design of 36 prototype homes, sought to make available plans for modern residences that could be easily and cheaply constructed during the postwar building boom.
The program's chief motivating force was Arts & Architecture editor John Entenza, a champion of modernism who had all the right connections to attract some of architecture's greatest talents, such as Richard Neutra, Charles and Ray Eames, and Eero Saarinen. Highly experimental, the program generated houses that were designed to redefine the modern home, and had a pronounced influence on architecture-American and international-both during the program's existence and even to this day.
TASCHEN brings you a retrospective of the entire program with comprehensive documentation, brilliant photographs from the period and, for the houses still in existence, contemporary photos, as well as extensive floor plans and sketches.
About the series: Bibliotheca Universalis-- Compact cultural companions celebrating the eclectic TASCHEN universe at an unbeatable, democratic price Since we started our work as cultural archaeologists in 1980, the name TASCHEN has become synonymous with accessible, open-minded publishing. Bibliotheca Universalis brings together nearly 100 of our all-time favorite titles in a neat new format so you can curate your own affordable library of art, anthropology, and aphrodisia. Bookworm's delight -- never bore, always excite
Text in English, French, and German
Автор: Smith, Sally Bedell Название: Elizabeth the queen ISBN: 1405932163 ISBN-13(EAN): 9781405932165 Издательство: Random House - Penguin Рейтинг: Цена: 13190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: 'To have any understanding of the Queen you must first read this book' Amanda ForemanIn THE DEFINITIVE BIOGRAPHY, discover Elizabeth, the woman behind the throne, from the bestselling British Royal Family writer, Sally Bedell Smith. ----------------------------- An intimate portrait of Her Majesty the Queen. This definitive biography of Queen Elizabeth II is the first all-round, up-close picture of one of the most fascinating, enigmatic and admired women in the world.
With exclusive access to the Queen's personal letters, close friends and associates, this intimate biography is a treasure trove of fresh insights on her public persona and her private life. It also explores her close relationships with her family, her children, and Prince Philip. This book will transport you back to a moment nine decades ago when a young Princess Elizabeth first discovered her destiny.
Here we see how over the years she has navigated through the political challenges and personal sacrifices ahead of her, to put the Crown, the Country and her unswerving sense of duty first. There is so much more to our Queen than that which is reported, but in these pages we at last get to meet the leader, strategist, and diplomat; the daughter, wife, mother and grandmother - Elizabeth the Queen. 'Sally Bedell Smith offers her readers the illusion of knowing the Queen as a friend' The Economist'A worthy addition to the shelves of royal watchers everywhere' The Independent
Автор: Smith Elizabeth Название: Auto Nation: A Coloring Book ISBN: 0615934315 ISBN-13(EAN): 9780615934310 Издательство: Неизвестно Цена: 21830.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Are you tired of preparing the same plant-based means all the time and are looking to add variety to your meal options to lose weight, optimize your athletic performance, boost your health and achieve much more without spending a fortune while at it?
And are you looking for plant-based meals that won't mess up with your goals, whether you are a man or woman and those that will be easy to prepare, even for someone that does not like cooking?
If your answer is YES, then keep reading...
Discover How To Leverage The Power Of Over 450 Mouthwatering Plant-Based Recipes To Lose Weight, Boost Athletic Performance And More, Whether You Are Following The Diet Alone Or With Your Partner
As more people ditch foods made from animal sources for a plant-based diet for health reasons, the potential that the plant-based diet holds over your health cannot be emphasized enough.
Perhaps you too are here because you've heard a lot of great things about the diet, have probably started following it but a part of you feels lost when it comes to meal options.
Perhaps you are wondering...
What foods will I need to be eating to achieve better athletic performance?
I am an athletic person - can the plant-based diet match up to my daily nutritional requirements, especially the proteins?
Are there foods that are better for women and others better for men?
Is it possible to find recipes that you can prepare for just one person, for two people or for an entire family - so you don't end up getting frustrated in your journey to adopting the diet?
Is it really possible to follow a plant-based diet while on a budget or when you have a busy schedule?
Is it possible to add variety to my meals to avoid feeling like I am eating the same foods?
If you have these and other related questions, keep reading, as this 4 in 1 book will provide you with a huge collection of recipes targeting people from all walks of life. The recipes are well structured with clear step by step instructions, making it easier for even the worst of cooks to create restaurant-worthy dishes.
Below is a preview of what you'll find in this book:
● What the plant-based diet is and how it helps you become healthier and stay fit
● More than 450 delicious plant-based diet recipes that you can prepare at the convenience of your kitchen and on a budget for your breakfast, lunch, dinner, juice, desserts, snacks, and much more
● Recipes specially meant for one person, others meant for 2 people, others meant for families, some meant for men, some for women and some for athletes
● All recipes are complete with nutritional information, step by step instructions, prep time, cook time, and include easy-to-find and affordable ingredients
● A 21-day meal plans to help you adopt the plant-based diet with a lot of ease and maximize the effects to achieve different goals
● And much more...
What's more - the recipes are so easy and yummy, you will love them, even if you don't like cooking
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Are you considering adopting a plant-based diet and are curious to know how to do is to grow your muscles, keep your sex drive high and effect, optimize your prostate health and more, without spending a fortune while at it?
If your answer is YES, keep reading...
Let This Book Introduce You To The Best 200+ Hand-Picked Plant-Based Diet Recipes A Man Can Find While On A Budget
There is no doubt that adopting a plant-based diet is going to transform anyone's health. But as you know, men and women's bodies are different in so many ways, which is why, as a man, adopting a cookbook specially meant for men can be a better bet for you than adopting one that is targeted for a general dieter
And of course, if you can keep your costs low in your quest towards adopting a plant-based diet low, you can bet that you will find it a lot sustainable in the long term. This 2 in 1 book offers just that, with over 200 recipes
Perhaps you are wondering...
Is there really a difference in adopting the plant-based diet for men compared to for women?
What are the foods that I should eat on the plant-based diet and which foods should I avoid, especially as a man?
Can I still follow the plant-based diet while on a budget and with limited time?
I'm not a good cook; are the recipes in this book beginner friendly?
Can I add variety to the meal options I have to make them feel different?
If you have these and other related questions, then this 2 in 1 cookbook is what you need, as it has a huge collection of recipes with easy-to-follow steps, nutritional information, and easy to find ingredients that will ensure you have an easy time following the diet.
This is what you will find in this book:
● How the plant-based diet will help you and make you healthier as a man
● More than 200 plant-based diet recipes that you can prepare at the comfort of your home for breakfast, lunch, dinner, smoothies, juice, snacks, and much more
● Complete recipes with detailed step by step instructions for men that can be prepared on a budget with ready-to find ingredients and nutritional information
● Meal plans to help you adopt the plant-based diet to help you build and sculpt your body effortlessly without hating the food you eat
● And much more...
Even if you are not a good cook or already have some experience with the plant-based diet and are looking for more meal options, you will find this book very helpful
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Plant Based Diet Cookbook for Women - The Smith's Meal Plan Protocol - Quick Recipe under $3, Easy to Prepare to Reach your Ideal Weight Naturally and Kickstart your Long-Term Transformation
Plant Based Diet Cookbook For Athlete - The Smith's Meal Plan Protocol - Affordable & Delicious Recipe for Quickly Switch From a "Toned" Body to a "Sculpted" Body
Have you recently adopted a plant-based diet as part of your weight loss plan but feel you are lacking in options as far as the foods to prepare are concerned?
If you've answered YES, keep reading....
Let This Book, With Its Collection Of Over 200 Mouthwatering Plant-Based Diet Recipes, Make Your Weight Loss Journey Easier
If you are tired of following fad diets that you cannot stay on for the long term to lose weight and keep it off, it makes sense that you've decided to adopt a plant based diet, owing to its many health benefits, with weight loss being one of them.
The fact that you are here means you've probably tried following a plant-based diet but feel you still don't have enough meal options and are wondering?
Are there meals that are especially good for weight loss?
How can I follow the meals for fast, stress-free weight loss?
How do I ensure I don't end up spending too much time in the kitchen?
Can I adopt the diet while on a budget?
If my guess is right, and you have any or all of these questions, keep reading, as this 2 in 1 book will address them all
Here's what you will discover in this cookbook:
● The basic concept of the plant-based diet, including what it is and how it works
● More than 200 yummy plant-based diet recipes that you can cook for breakfast, lunch, dinner, snacks, dessert and much more to initiate weight loss
● Complete recipes with clear step by step instructions, nutritional information, cook time, prep-time and affordable & ready to find ingredients
● Mouthwatering recipes specifically meant for women for weight loss
● A 21-day meal plan to bring about effortless weight loss without worrying about what you need to eat next
● And much more...
Take a moment and imagine how it would feel to achieve a healthy weight and know that you are no longer at the risk of suffering weight-related conditions.
This can be true for you if you follow the recipes in this book, even if you are not a good cook or don't like cooking
Scroll up and click Buy Now With 1-Click or Buy Now to get started
WHAT EVERYBODY OUGHT TO KNOW ABOUT THE "OPTAVIA DIET?"
HOW TO EAT RIGHT, LOSE WEIGHT EFFORTLESSLY, AND IMPROVE YOUR HEALTH NATURALLY WITHOUT EVER FEELING HUNGRY AGAIN
Do you feel sick and tired of all these useless weight loss programs that create more stress than help you?
Would you like to have a delicious eating regimen that would allow you to enjoy tasty foods without putting a single pound on?
Would you like to learn how to manage your weight and muscle mass however you want any time of the year?
If you answered "Yes" to at least one of these questions, please read on...
I know that you probably have already tried to lose weight before and that the results did not satisfy you. I also know that if you are here, reading my message, you still have hope to find something that really works, a lifestyle that will fulfill your goals and allow you to feel and look however you want to.
If that's the case, you came to the right place...
Optavia diet is specifically designed for you to achieve long term weight loss and fat burning results while teaching your body how to maintain them in the way it feels natural, and you never have to go back to your past body shape. Not just that...
Inside this book, I put multiple eating plans so you can choose whichever one you like the most and fill it up with some of the most delicious recipes I ever created
Here are a few other things you'll find inside:
Is Optavia Diet healthy? And Why most trendy diets do more damage than good
4 Optavia Diet Plans - pick the most convenient one and achieve your goals even faster
How to quick-start your rapid weight loss - you don't need to wait before you start dropping a ton of fat right up front
The Maintenance Phase- here is where you are going to teach your body to adapt to your new weight zone
FAQ chapter to answer urgent questions, so you don't hesitate to start this life and health-changing journey
Over 100 healthy and delicious Breakfast, Lunch, and Dinner Recipes for you every day eating and enjoyment (cooking time, nutritional value, and meal plan recommendations included)
'Lean and Green' recipe collection to improve your health significantly and boost your daily energy
Much much more...
And you don't need to be a world-class chef to cook these delicious meals, nor a nutrition expert to understand the instructions I'll give you. Just follow this book step-by-step, and the results may surprise you
So don't wait, scroll up, click on "Buy Now" and Enjoy The Journey
**COLOR PREMIUM VERSION**
Автор: Smith Elizabeth A. T. Название: Case Study Houses ISBN: 3836535599 ISBN-13(EAN): 9783836535595 Издательство: Taschen Цена: 15180.00 T Наличие на складе: Нет в наличии. Описание:
The Case Study House program (1945-1966) was a unique event in the history of American architecture. Sponsored by Arts & Architecture magazine, the program sought to respond to the postwar building boom with prototype modern homes that could be both easily replicated and readily affordable to the average American.
Concentrated on the Los Angeles area, the Case Study Houses included 36 model homes commissioned from such major architects of the day as Richard Neutra, Raphael Soriano, Craig Ellwood, Charles and Ray Eames, Pierre Koenig, Eero Saarinen, A. Quincy Jones, and Ralph Rapson. Their criteria included "using, as far as is practicable, many war-born techniques and materials best suited to the expression of man's life in the modern world."
The results of the program would redefine the modern home and extend influence not only across the United States but around the world. This compact guide includes all of the Case Study Houses with over 150 photos and plans, as well as a map showing locations of all sites, including those that no longer exist.
About the series
Each book in TASCHEN's Basic Architecture series features:
an introduction to the life and work of the architect
the major works in chronological order
information about the clients, architectural preconditions as well as construction problems and resolutions
a list of all the selected works and a map indicating the locations of the best and most famous buildings
approximately 120 illustrations (photographs, sketches, drafts, and plans)
Автор: Smith Louise Elizabeth Название: The Mill on Halfway Brook ISBN: 0982637403 ISBN-13(EAN): 9780982637401 Издательство: Неизвестно Цена: 27410.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Название: Elizabeth, Tr. by S.A. Smith ISBN: 1406990639 ISBN-13(EAN): 9781406990638 Издательство: Неизвестно Цена: 15590.00 T Наличие на складе: Невозможна поставка.
Автор: Smith Mary Elizabeth, Carter Linda Название: Annie Imagines ISBN: 1732440549 ISBN-13(EAN): 9781732440548 Издательство: Неизвестно Рейтинг: Цена: 16630.00 T Наличие на складе: Невозможна поставка. Описание:
Annie Imagines is about a girl who thinks she sees fairies but isn't sure. She turns to her grandmother for an explanation and reassurance. Through a process of presenting imaginative encounters, Grandma elevates Annie's ability see things in a new way, allowing her creativity to soar.
The Grandmother is the creative mentor in Annie's process of becoming confident. First by accepting Annie's expression of doubts and confusion over her perception of fairies. And secondly, through Grandma's ability to mirror Annie's fantastic imagination, she gently guided Annie into acceptance of her creative ability. Grandma becomes the most important relationship in Annie's artistic and imaginative development. This is the basis that builds Annie's, and any child's self-esteem, confidence and aspiration.
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