Автор: Crocker, Pat Название: Smoothies bible ISBN: 0778802418 ISBN-13(EAN): 9780778802419 Издательство: Неизвестно Рейтинг: Цена: 24630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: 250 smoothie recipes along with ingredient profiles and a guide to the health benefits of smoothies.
AYURVEDA: A 12-WEEK SOLUTION TO PREVENT, REVERSE & TREAT TYPE 2 DIABETES AND LIVE A LONGER, HEALTHER LIFE
Dr Christensen has developed the perfect guidebook to help people navigate and understand the implications of Type 2 Diabetes from the Ayurvedic perspective with 48 delicious recipes. TheAyurveda Solution for Type 2 Diabetes: A Clinically Proven Program to Balance Blood Sugar in 12 Weekswill be the first book to:
Trace the roots of Type 2 Diabetes through the Ayurvedic perspective
Bring to life natural therapies that originated in Ayurveda, but are clinically proven and used in Western medicine
Provide recent clinical research to support the most effective use of the diet, lifestyle, and herbal therapies
Allow readers to discover their true nature and apply a constitution-specific program
Include easy-to-follow bullet-point instructions
Provide a 12-week program to balance blood sugar, including an 8-week elimination diet, a one-week detox, and a 3-week reintroduction of foods
Incorporate an exercise journal, relaxation journal, food and blood-sugar journal to increase compliance
Include delicious, easy-to-prepare recipes for each constitution
Modern medicine emphasizes the structure of the body; Ayurveda, on the other hand, focuses on the energies behind that structure--the doshas. Each chapter is full of extraordinary facts, clinical research, useful tips, and instructions for therapeutic self-application. Each therapy includes a brief yet compelling overview of how Ayurveda made these astonishing discoveries thousands of years ago, which are now clinically proven and implemented in Western medicine.
Following the 12-step program, which features an 8-week elimination diet, herbal therapies, dietary guidelines, lifestyle adjustments and fabulous recipes by award-winning culinary herbalist Pat Crocker, the reader will be on the road to getting her blood sugar under control and feeling better than she has in months or even years - knowing she is likely to be extending her life. Whether the reader is an Ayurveda novice or a serious student, the book - filled with practical advice, solid science and compassion - will be a valuable guide.
Ayurveda can fully thrive in today's world, as its therapeutic approaches are proven through randomized controlled studies and adapted to a modern lifestyle. Ayurveda is supported through evidence-based scientific methods for the treatment of Type 2 Diabetes and has shown to get highly significant results. It is essential to integrate Ayurveda and modern medicine in treatment of Type 2 Diabetes, and TheAyurveda Solution for Type 2 Diabetes can help.
Автор: Crocker Pat Название: Juicing and Smoothies for Dummies ISBN: 1119057221 ISBN-13(EAN): 9781119057222 Издательство: Wiley Рейтинг: Цена: 20050.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Lose weight and feel great with juicing and smoothies For those of us who don`t have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go.
Автор: Crocker Pat Название: Cooking with Cannabis, Volume 1: More Than 100 Delicious Edibles ISBN: 1454940751 ISBN-13(EAN): 9781454940753 Издательство: Неизвестно Цена: 22950.00 T Наличие на складе: Невозможна поставка. Описание: Food to make you feel good In 100+ recipes, Pat Crocker demonstrates how easy, safe, and delicious it is to cook with cannabis--especially with the help of her unique, foolproof dosing chart. This cookbook makes it easy to master the art of cooking and baking with cannabis More than 100 recipes feature a spectrum of single-serve dishes, from healthy to decadent, all of which include raw or decarboxylated cannabis (a heating process that converts THCA into psychoactive THC). Plenty of practical information covers key issues such as extracting the maximum benefit from cannabis, dosing, and infusing with cannabis, as well as tips for first-time users who wish to safely make delicious cannabis edibles. Every serving delivers 5mg THC, just the right amount to experience both the recreational and gustatory pleasures of cannabis. There are so many delicious choices for every meal--Canna-Pancakes or a Mini Quiche with Arugula & Smoked Salmon for breakfast, for example, or a Black Bean Burger or Asparagus-Stuffed Mushrooms for later in the day. You'll also find innovative riffs on popular snacks, like hummus and tostadas, along with a stellar list of desserts, including Grilled Bananas with Canna-Honey, Savory Pears, and Chocolate Truffles.
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