Keto Diet After 50: Guide to Ketogenic Diet for Seniors with Copycat Recipes From Famous Restaurants and A Complete Meal Plan. Reset Your, Torres Layla
Are you a woman over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality?
Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading...
Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time.
Are you tired of feeling without energy?
Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor?
In this case Weight Loss for Women Over 50 can really be the solution to your problems
Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle.
A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth.
Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In Weight Loss for Women Over 50, you'll find an indispensable resource to regain control of your health.
Here are the main topics you'll find inside:
The basic concepts of the keto diet after 50 and Sirtfood Diet
Everything you need to know about the effects of these diets
Why a woman over 50 should follow these diets and what benefits will she get
The most common mistakes for those who follow these diets and how not to make them
The different metabolism of a woman over 50 compared to a young woman
How these diets can help increase longevity
The different variables of the three diets and how they can give the best results combined
Exercises in support of diets, specific for women over 50
The right mindset to follow diets correctly
Practical guide, step by step, to follow diets
Tasty and easy to prepare recipes for breakfast, lunch, and dinner
Essential and intelligent shopping list, specific for women over 50
List of specific nutrients to be integrated into different food options
30-day food plan to get concrete results in a short time
How to follow diets in a practical way and in every context of daily life
The most common difficulties that can arise during diets and how to overcome them easily
Tips and tricks to lose weight faster... and much more
Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time.
The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet.
Go right back to the top of the page and buy Weight Loss for Women Over 50 to find out today how the keto diet and intermittent fasting can help you get back in shape and healthy like you used to be
"Layla Saad moves her readers from their heads into their hearts, and ultimately, into their practice. We won't end white supremacy through an intellectual understanding alone; we must put that understanding into action." --Robin DiAngelo, author of New York Times bestseller White Fragility
Based off the original workbook, Me and White Supremacy teaches readers how to dismantle the privilege within themselves so that they can stop (often unconsciously) inflicting damage on people of color, and in turn, help other white people do better, too.
When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would spread as widely as it did. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it. Thousands of people participated in the challenge, and over 90,000 people downloaded the Me and White Supremacy Workbook.
The updated and expanded Me and White Supremacy takes the work deeper by adding more historical and cultural contexts, sharing moving stories and anecdotes, and including expanded definitions, examples, and and further resources.
Awareness leads to action, and action leads to change. The numbers show that readers are ready to do this work--let's give it to them.
Автор: AbdelRahim, Layla. Название: Wild children--domesticated dreams : ISBN: 1552665488 ISBN-13(EAN): 9781552665480 Издательство: Amazon Internet Рейтинг: Цена: 66000.00 T Наличие на складе: Невозможна поставка. Описание: An anthropological analysis of education, this book is the first to examine the root cause of contemporary pedagogical systems from a truly comparative and interdisciplinary perspective. This confluence of ethology and anthropology reveals that the very category "human" is a requirement of civilization contingent on domestication and submission to structural violence at the root of civilized pedagogical practices.
Автор: Mayboudi Layla Название: Flight Science ISBN: 1683922158 ISBN-13(EAN): 9781683922155 Издательство: Неизвестно Цена: 61610.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Introduces certain aspects of mathematics and sciences as they relate to the subject of aviation, from the wheels-up to the wheels-down, and the time in between. Topics include meteorology, thermodynamics, combustion, drones, mechanics, dynamics, navigation, flight plans, and general aviation-related guidance.
Автор: Elison Meg Название: Find Layla ISBN: 154201980X ISBN-13(EAN): 9781542019804 Издательство: Неизвестно Рейтинг: Цена: 15630.00 T Наличие на складе: Невозможна поставка. Описание: Using Contemporary Art and Ancient Yoga Wisdom For Divining Your Path. The Dakini Deck Book uses 30 of Susan Q Browns exquisite oil paintings as messengers for self-inquiry. Each painting can be used as a visual prompt to activate the imagination and intuition. Included in the book are 15 powerful and easy meditations to calm the mind and relax the body. Susan has a deep and intuitive connection with the wisdom of yogic teachings. Her paintings, the descriptions and meditations make universal insights found in yoga, tarot, and dakini wisdom accessible to everyone. The sheer beauty of the artwork is in itself a kind of meditation for deepening
Are you interested in a weight loss program that has been proven to work?
Have you tried multiple diets in the past and failed every time?
Are you sick and tired of not being able to get the body you want?
✔ If you're nodding your head, then you've come to the right place.
You have probably heard about intermittent fasting and that it has yielded positive results for thousands of people in the past.
Scientific data has already proven this.
Yet, you are not sure how to get started, where to start, when to eat, which program to follow, and, of course, what to eat.
If this is you, don't fret.
Why do you need to choose this particular book?
How does this book differ from the rest?
In this book, you'll discover a complete guide to what you should eat, the single most powerful math trick that will help you lose weight quickly and how much you should eat.
I'll share with you some of the most important reasons why the intermittent fasting diet plays such a crucial role in getting your body on track and losing weight in a healthy way.
For those who do not know much about intermittent fasting, apart from the fact that it has helped a lot of people lose weight.I'll also give you a brief overview of how to determine what you should eat for the goal that you have in mind, and give you an overview of various options that you can choose from when it comes to preparing meals (that are delicious, by the way).
Here are just some of the many concepts You'll learn inside:
What is The 16:8 Method and Why It is Perfect for Beginners
The 16/8 Method Step-by-Step
The Benefits of 16:8 Intermittent Fasting for Your Health
Hacks to Success
How to Lose Weight and Burning Fat
Extra Tips To Get The Most Out Of Intermittent Fasting
30-day Intermittent Fasting Meal Plan
25 Intermittent Fasting Recipes
and Much More...
ATTENTION: this book not only provides you with exciting and delicious recipes, but also the science that is behind this amazing weight loss program.
What are you waiting for? scroll up and click "add to cart"
And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board'' That's why I focused on creating the one and only Keto recipe book with 800 Delicious meals, that you'll ever need to cook to stay on Keto Shoot for it
This simple, yet powerful keto cookbook has plenty of content in the following categories:
My Top 10 Keto Recipes
No-fuss Brunch and Dinner recipes to keep ''cheating''
Energizing Smoothies and Breakfasts
Great Meatless and Vegetarian recipes
Great variety of Soups, Stews and Salads
Fascinating Keto Desserts & Drinks
Lots of protein recipes - Poultry, Meat, Fish & Seafood
Craveable Side Dishes & Snacks
This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto.
Do you feel tired of all those trendy weight-loss diets that don't bring any real, long-term results?
Would you like to shape your body no matter your age or past lifestyle habits?
Or maybe you are looking for a proven way to improve your health, boost your energy, and slow down the aging process?
If you answered "Yes" to at least one of these questions, please read on...
As long as you hit 50, everything changes: "your body, your health, your energy, and there is nothing you can do about it...," now...,
If that had been true, you wouldn't be here. Looking for answers and solutions to make your life better. Of course...
With age and years of bad lifestyle habits, your body gets tired. But believe me, your body is so powerful, and if you just give him the right tools, you'll be amazed how much better can you get And I will teach you that...
Throughout this book, you'll master a very powerful lifestyle approach called "Intermittent Fasting" - an ability to lose weight and shape your body naturally, without some useless weight-loss diets that usually do more harm than good.
Here is just a fraction of what's inside:
Why Intermittent Fasting over any other diet?
The science behind IF How it works and why is it so effective
What changes when you hit 50? And how to change your lifestyle habits accordingly?
The most common mistakes you must know before starting with Intermittent Fasting
How to start intermittent fasting safely and effectively - a complete step-by-step guide
Should you exercise while fasting? What exercises are the best for you?
Over 20 healthy and delicious recipes to keep you on track and motivated
Much much more...
And you don't have to be some nutrition expert to make it work. This book will take you by the hand and lead through every single step
So don't wait, scroll up, click on "Buy Now" and Start Reading
Автор: Irvin Chris, Jade Layla Название: Mommy, Do I Have to Eat This? ISBN: 1735679828 ISBN-13(EAN): 9781735679822 Издательство: Неизвестно Рейтинг: Цена: 20680.00 T Наличие на складе: Нет в наличии. Описание:
Layla does not want to eat what her mother has cooked for her. Layla instead wants her favorite foods and snacks. However, her food choices are not the healthiest for a growing child.
Mommy, Do I Have to Eat? uses humor, Mad Libs, and animal behavior to teach children the importance of eating healthy. Parents and children will both relate to this fun and humorous reading adventure.
Are you a woman Or Man over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality?
Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading...
Your customers will be thrilled to learn and practice this fantastic diet.
Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time.
Are you tired of feeling without energy?
Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor?
In this case Weight Loss for Women or Man Over 50 can really be the solution to your problems
Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle.
A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth.
Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In Weight Loss for Women or Man Over 50, you'll find an indispensable resource to regain control of your health.
Here are the main topics you'll find inside:
The basic concepts of the Sirtfood Diet and Intermittent fasting
Everything you need to know about the effects of these diets
Why a woman or Man over 50 should follow these diets and what benefits will she get
The different metabolism of a woman over 50 compared to a young woman
How these diets can help increase longevity
Exercises in support of diets, specific for women over 50
Practical guide, step by step, to follow diets
Tasty and easy to prepare recipes for breakfast, lunch, and dinner
Essential and intelligent shopping list, specific for women over 50
List of specific nutrients to be integrated into different food options
30-day food plan to get concrete results in a short time
How to follow diets in a practical way and in every context of daily life
Tips and tricks to lose weight faster... and much more
Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time.
The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet.
Buy it Now and let your customers get addicted to this amazing book
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