Hygge and Lagom: The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled with Coziness and Happiness, Hayden Barbara
Автор: Hayden Barbara Название: Hygge: Unlock the Danish Art of Coziness and Happiness ISBN: 1952191122 ISBN-13(EAN): 9781952191121 Издательство: Неизвестно Рейтинг: Цена: 27580.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
If you wish to discover a stunning sense of happiness and well-being, then hygge is just the philosophy for you...
Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.
Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for "well-being," hygge embodies a philosophy that is as much a mindset as it is a way of life.
Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.
This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.
As you read this book, you will find the following, and much, much more
A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside out
The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts
The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends
Why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.
How to achieve household harmony without sacrificing friends and self-care
How to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holiday
How to do all the above, surrounded by family and friends - the hallmark of a happy life
Learning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your life
How to do all the above in frugal, environmentally responsible - and undeniably entertaining - ways
The fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today
And much, much more
Take a second to imagine how you'll feel once you start practicing hygge, and how your family and friends will react when they start to experience the joys of a peaceful, cozy, happy life. Even if you feel that your life is too busy to slow down and enjoy all the benefits of hygge, you can certainly achieve a state of hyggelige with a little assistance from the tips and techniques offered throughout this book.
Beginning to practice hygge in your life simply requires a desire to create an atmosphere conducive to comfort and calm, a focus on togetherness and family rather than work and status, and a belief that material wealth and consumer products do not equal happiness. Rather, it is an intrinsic feeling that comes from leading a comforting life of self-care and well-being. Success, following hygge, is not defined via one material thing. Rather, success is about work-life balance, creativity, and productivity in your life, comfort, and happiness in your home.
If you truly wish to unlock the secrets of serenity and happiness, then scroll up and click "add to cart."
Автор: Davis Barbara Sheklin Название: Advice from a Parkinson`s Wife: 20 Lessons Learned the Hard Way ISBN: 1950349136 ISBN-13(EAN): 9781950349135 Издательство: Неизвестно Цена: 11440.00 T Наличие на складе: Невозможна поставка. Описание: More than ten million people worldwide live with Parkinson's disease, and their spouses are most likely to be their primary caregivers. The transition from spouse to caregiver is not an easy one, often causing frustration, resentment, sadness, fear, and concern about the future. A lot has been written about caring for the Parkinson's patient, but their caregivers need a book to help them cope with the enormous life changes that Parkinson's brings to a relationship. This book does that. Barbara Davis's husband had Parkinson's for over twenty years. She wrote this book after more than two decades of personal experience because she wanted to chronicle the serious matters that most Parkinson's partners don't like to talk about publicly, and the feelings and frustrations they are embarrassed to share. By discussing these challenges openly and honestly, this unique book seeks to help others in ways that are not otherwise easily accessible, and to let them know that they are not alone in dealing with the negative life impacts of Parkinson's Disease. Advice from a Parkinson's Wife is realistic and enlightening, providing stories and advice from someone who's been there, along with practical suggestions for how to cope with the changes caregivers experience. Among the topics covered in the book are: -How your marriage changes and what caregiving does to you-How to handle doctor visits-What to do about falls, clinging, masks, and variability-Handling guilt and other emotions -Suggestions for practical things you can do to make things easierBeing a caregiver is tough, but with the wisdom, compassion, and advice in this book, the hope is that you can find moments when you can experience something approaching happiness, pleasure, and maybe even joy.
Автор: Hayden Barbara Название: Hygge: Unlock the Danish Art of Coziness and Happiness ISBN: 1696224276 ISBN-13(EAN): 9781696224277 Издательство: Неизвестно Цена: 15330.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Are you tired of working all of the time and feeling that you have no work and life balance; simply because you have to pay for all those items, you bought in the past, and now mean nothing to you?
Are you feeling empty and like things just aren't making you feel happy, the way that you should?
Does minimalism sound like a good way to make yourself feel good, and to make life easier, but you aren't ready to throw all of your stuff out and live on nothing?
If this sounds like you, then the process of lagom may be the answer that you are looking for. Lagom is a Swedish idea of "just enough." You learn how to live your life with not too little, but not too much either. This is the key to true success and happiness, and we are going to explore exactly how to make this happen in this guidebook.
Here's just a fraction of what you'll discover:
What is lagom, and why is it important?
Some of the benefits that come with using lagom
How to implement lagom into your home and your work life
Can you add lagom to your holiday celebration?
Adding lagom into your parenting style, into your relationship with others, and even into romantic relationships
How lagom can help you to eat right, get enough activity, and feel happier
Ways that you can use lagom to help you save money and work on improving your finances
And much, much more
There are so many things that lagom will be able to help you to do. In addition, the list can go on and on. When you learn how to live with just enough, rather than trying to live in excess and worrying about how much debt you are in or how much you have to work all of the time, you can live a life that is much happier.
So if you want to learn more about Lagom, then scroll up and click "add to cart".
If you wish to discover a stunning sense of happiness and well-being, then hygge and lagom is for you...
Two manuscripts in one book:
Hygge: Unlock the Danish Art of Coziness and Happiness
Lagom: What You Need to Know About the Swedish Art of Living a Balanced Life
Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.
Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for "well-being," hygge embodies a philosophy that is as much a mindset as it is a way of life.
Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.
This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.
Some of the topics covered in part 1 of this book include:
A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside out
The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts
The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends
Why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.
How to achieve household harmony without sacrificing friends and self-care
How to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holiday
How to do all the above, surrounded by family and friends - the hallmark of a happy life
Learning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your life
How to do all the above in frugal, environmentally responsible - and undeniably entertaining - ways
The fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today
And much, much more
Some of the topics covered in part 2 of this book include:
What is lagom, and why is it important?
Some of the benefits that come with using lagom
How to implement lagom into your home and your work life
Can you add lagom to your holiday celebration?
Adding lagom into your parenting style, into your relationship with others, and even into romantic relationships
How lagom can help you to eat right, get enough activity, and feel happier
Ways that you can use lagom to help you save money and work on improving your finances
And much, much more
If you want to learn more about hygge and lagom, then scroll up and click "add to cart."
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