Assault on germany: the battle for geilenkirchen, Ford, Ken
Автор: Ford Ken Название: Operation Archery ISBN: 184908372X ISBN-13(EAN): 9781849083720 Издательство: Osprey Рейтинг: Цена: 15830.00 T Наличие на складе: Невозможна поставка. Описание: "Operation Archery: The Commandos and the Vaagso Raid, 1942".
In his groundbreaking new book Keto Strong, Dr. Ken Ford illuminates how the keto diet can help the body mount a defense against the effects of aging.
As we hit our 40s, 50s, and 60s, it's typical to gain weight, lose muscle mass, and get less mobile. Keto strong shows how nutritional ketosis and a smart exercise program can make it possible to maintain a younger body composition and a more athletic physique. Through Dr. Ford's program, you can feel better, stay athletic, and live long and strong.
Keto Strong simplifies new findings in exercise science. Dr. Ford considers fact and fiction on hot topics like ketone esters, blood-flow restriction, electrical stimulation, and vibration plates. He blows up myths about dietary supplements and Big Pharma.
Dr. Ford doesn't tiptoe around the realities of aging--getting older is not for sissies. The hard-hitting message of Keto Strong is this: aging is inevitable, but weakness is a choice. Applying the methods of Keto Strong, you can live a better life that is long and strong.
Автор: Ken Ford Название: St Nazaire 1942 ISBN: 1841762318 ISBN-13(EAN): 9781841762319 Издательство: Osprey Рейтинг: Цена: 16820.00 T Наличие на складе: Поставка под заказ. Описание: The raid on the port of St Nazaire in March 1942 by a sea-borne task force from British Combined Operations remains one of the most impressive actions of World War II. The port lies at the mouth of the River Loire, and in 1942 as well as a U-boat base it contained the massive "Normandie" dock. Originally built for the pre-war construction of the giant Atlantic liner of the same name, the "Normandie" dock was the only facility on the Atlantic coast large enough to accommodate the German twin battleships Bismarck and Tirpitz.
This volume tells the full story of the raid on St Nazaire, a raid that would deny the use of the dock to the Tirpitz, and which constituted a vital step in the Battle of the Atlantic.
Автор: Ford Kevin, Tucker Ken Название: The Leadership Triangle: The Three Options That Will Make You a Stronger Leader ISBN: 1614485895 ISBN-13(EAN): 9781614485896 Издательство: Неизвестно Цена: 16510.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Tired of leadership clich s? Ready to become a truly life-changing leader? In The Leadership Triangle, Kevin Ford and Ken Tucker explain the three types of challenges leaders face and the three options they have to choose from to confront these challenges, offering practical tools to help leaders from all walks of life. Weaving together innovative leadership principles and personal conversations with some of the world's greatest leaders in business and the nonprofit world, The Leadership Triangle will become a well-thumbed companion in your own leadership journey. You will learn how to: - Recognize leadership challenges for what they really are - Choose strategies based on the specific challenge you face - Build incredible, high-functioning teams to overcome any challenge - Implement cutting-edge strategies and tools that will revolutionize the teams you lead
Автор: Ford Ken Название: Run The Gauntlet ISBN: 1849085706 ISBN-13(EAN): 9781849085700 Издательство: Osprey Рейтинг: Цена: 15830.00 T Наличие на складе: Невозможна поставка. Описание: "Run the Gauntlet: The Channel Dash 1942".
Автор: Ford Ken Название: The Bruneval Raid ISBN: 1846038499 ISBN-13(EAN): 9781846038495 Издательство: Osprey Рейтинг: Цена: 15830.00 T Наличие на складе: Поставка под заказ. Описание: This text examines the design and application of polymeric waveguides and fibers. It discusses new polymer systems designed to expand the efficiency, and the number of applications for polymer waveguides. Topics include graded-index materials, ruggedized systems and dye-doped systems, structure property relations, and new synthetic and processing techniques designed to minimize extrinsic losses.
Автор: Ford, Ken Название: Gazala 1942 ISBN: 1846032644 ISBN-13(EAN): 9781846032646 Издательство: Osprey Рейтинг: Цена: 16820.00 T Наличие на складе: Поставка под заказ. Описание: This fourth edition extends physiologic and pathophysiologic considerations to the coverage of nutritional needs with respect to disease, and covers diagnosis of nutritional imbalance and management as well. It includes an entirely new section on paediatric obesity: epidemiology, pathophysiology, assessment and treatment. Also included are new chapters on celiac disease, food allergies, and iron.
Автор: Ford, Ken Название: El Alamein 1942 ISBN: 1841768677 ISBN-13(EAN): 9781841768670 Издательство: Osprey Рейтинг: Цена: 16820.00 T Наличие на складе: Поставка под заказ. Описание: El Alamein turned the tide in North Africa and contributed to the surrender of the Axis forces in Tunisia in May 1943. It also marked the beginning of the end for Erwin Rommel and his legendary Afrika Korps.
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