Coloring Book For Adults: 140 Mandalas: Stress Relieving Mandala Designs for Adults Relaxation, this adult coloring book has 140 stress-relieving mandala designs to provide hours of fun, calm, relaxation and stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level.
You will Love this Coloring Book. It offers:
- Stress Relieving Designs that are Great for Relaxation. Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression.
- Beautiful Artwork and Designs. Well-crafted illustrations and designs that lay the groundwork for you to create your own frame-worthy masterpieces.
- High-Resolution Printing. Each image is printed in high resolution to offer crisp, sharp designs that enable trouble-free coloring and high-quality display.
- Single-sided Pages. Every image is printed on a single-sided page so that you can use a broad variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces.
- Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level.
- A Great Gift. Coloring books make a wonderful gift and coloring books are frequently one of the most gifted items.
You Are About To Develop A Comprehensive Understanding Of The Concept Of Epigenetics, Its Place In Modern Day Medicine, And Health Optimization And Why It Is Literally Changing How We Approach The Treatment Of Various Health Problems
Here is a bit of what you'll learn from this 2 in 1 book:
- What epigenetics are, why they're important and how they work
- How epigenetics relate with our experiences
- How cells divide, and how genes control the growth and division of cells
- The difference between the DNA, gene and chromosomes
- The existing evidence of epigenetic changes, including in transgenerational epigenetic inheritance
- The ins and outs of epigenetics mechanisms
- The types of epigenetic therapies available today, including their risks, benefits and research on them
- The effect of epigenetic control in transcriptional regulation in pluripotency and early differentiation, DNA methylation and Demethylation, nucleosome remodeling and chromatin looping
- How epigenetics work at the molecular level and the effect of DNA damage in epigenetic change
- The functions of epigenetics, and how they boost mindfulness training, healthy eating and exercise
- How epigenetic therapy and modifications affects diabetic retinopathy, emotional disorders, cardiac dysfunction, cancer and schizophrenia, mesothelioma and many more
- How epigenetic modifications are used in understanding plant and animal evolution
- How epigenetic mechanisms are used in understanding human adaptation, boosting memory formation, growth and reinforcing infant neurobehavior.
- The role of epigenetic mechanisms in maternal care
- The role of environmental chemicals in epigenetics
- How epigenetics are involved in neurodegenerative diseases, drug formation, human development, the development of Hox genes and many more.
- The role of environmental exposures in pathophysiology of IPF
- Modulation of epigenetic marks by environmental exposures
- How epigenetic regulation affects the immune system
...And so much more
Whether you are a beginner or an intermediate in epigenetics, you will find this book educative, as you learn the A-Z of factors that are quickly changing our understanding of the structure of life.
Don't wait....
Автор: Davidson Elana Название: Finding Your Own Happy: The Soul-Searcheras Guide to Peace and Happiness in Everyday Life ISBN: 1642790346 ISBN-13(EAN): 9781642790344 Издательство: Неизвестно Цена: 15590.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An in-depth guide for the conscious soul searcher who wonders why, after so much work on themselves, they still aren`t all that happy.
Автор: Willink Timothy, Academy Chakra Healing Название: Zen for Beginners: Attain True Happiness, Inner Peace, Mindfulness and Declutter Your Mind to Lead a Happy and Healthy Life ISBN: 1646155548 ISBN-13(EAN): 9781646155545 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: ,,,,,,,,‍♂★ ☆You Heard About It. You Kinda Know It. But Do You Trully Understand It and Experience It? Continue Reading... ☆★ ,,,,,,,,‍♂
Автор: Buddha The Happy Название: The Happiness & Contentment Workbook: Opening Your Heart, Embracing Your Natural Joy ISBN: 071125673X ISBN-13(EAN): 9780711256736 Издательство: Hachette UK Рейтинг: Цена: 11120.00 T Наличие на складе: Невозможна поставка. Описание: The Happiness & Contentment Workbook helps you explore your inner psyche and shows you how to cultivate your own happiness.
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It became so popular, that we now see the word 'zen' everywhere. But what is the true meaning? what does zen really stand for? This popular movement is descendent of buddhism, promoting inner peace through contemplative meditation. Being zen is being in peace with yourself, the world and spreading your radiance everywhere.
Zen means '��������]♂️ meditating while seating ��������]♂️', the position Buddha adopted to stand under a fig tree for forty nine days, until his Enlightenment. In this book you'll plunge deep into the secrets of zen, learn meditation techniques, and how to make all the environment around you more zen. 'Zen for Beginners' provides the right tools for anyone who wants to declutter their mind and live a healthy and happy life. Bury your old concepts, being zen will change your life forever.
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Embrace peace with a new mind. The book 'Zen for Beginners' makes your stress and anxiety go away at will.
Besides being such a rich teaching for the mind, Zen also has physical benefits by rebalancing your body. (reducing the heartbeat and brain activity, while aiding you to breathe deeper) This meditation techniques will also reveal themselves very useful for the treatment of stress and anxiety. In fact, many companies are adopting zen programs to help their employees reach inner peace, and therefore become more productive. Zen will also make it easier for you to fall asleep, with a light mind and full heart.
The way you feel ALL depends on you. The Zen meditation techniques teaches you to look inside your own mind as a way of evaluating each situation with wisdom. You will live in abundance with inner peace and universal understanding.
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This book contains proven steps and strategies on how to effectively change your life by living in the present moment without stress or anxiety and to find peace and happiness from within.
A preview of what you will learn...
- What is mindfulness
- Technique of āpānāsati (focusing on breath)
- How to practice the buddho (mantras)
- Principles of love and kindness (mettā)
- Recognize and free yourself from negative thougths
Mindful meditation is quickly becoming the method for many people to deal with stress and anxiety that are found in everyday life. Mindful meditation is quickly becoming a mainstream method for solving stress and anxiety problems.
Автор: Capital Robert Название: Chakras: Your Shortcut To Happiness! - Improve Health, Feel Good & Be Happy, By Opening And Balancing Your Chakras ISBN: 8831448242 ISBN-13(EAN): 9788831448246 Издательство: Неизвестно Рейтинг: Цена: 12870.00 T Наличие на складе: Невозможна поставка. Описание: Do you want to feel amazing and live without worries?Happiness and fulfillment are within your grasp, but sometimes just out of reach. That`s what Chakras can and WILL do for you.
What is happiness? Everyone has a different definition. However you define happiness, it's definitely a positive emotional response to the experiences, activities, and people in your life. It might be hard to pin down a scientific definition, but all of us know it when we feel it.
How to achieve happiness? Happiness comes from within, not from external things and events. It doesn't matter what you have, want, or who you love. If you haven't fostered an attitude of peace and happiness within your own spirit, happiness will be difficult to reach.
This book explores what makes you happy and how to live a happier life. By reading this book, you'll learn:
- how mindfulness leads to happiness
- why a positive mindset and happiness go together
- how to be happier in your relationships
- exercises to make you happy
- the best ways to relieve stress and anxiety
and much more
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