Inflammation is a response of your immune system to substances and stimuli that are deemed dangerous or unrecognized. Chronic or excessive inflammation is harmful for the body. If you find yourself constantly fighting off signs of inflammation, such as swelling, pain, and irritable bowel syndrome, it could be that you are suffering from chronic inflammation.
Diet has quite a bit to do with inflammation. What you eat can help you fight off inflammation or put you at a higher risk for developing it. The main principle of the anti inflammatory diet is to make healthier food choices to heal inflammation.
This book will make it easy for you to adopt the anti inflammatory diet. You will learn:
- How to follow the anti inflammatory diet
- 60 Easy and delicious anti inflammatory recipes for breakfast, vegetables and beans, seafood, poultry, meats, snacks, and dessert
Order your copy of Anti-Inflammatory Cookbook now
Автор: Page Lindsey Название: Instant Pot Cookbook For Beginners: 100 Easy, Fast and Healthy Recipes for Your Instant Pot (Hardcover) ISBN: 1648420427 ISBN-13(EAN): 9781648420429 Издательство: Неизвестно Рейтинг: Цена: 20310.00 T Наличие на складе: Нет в наличии. Описание: Instant Pot Cookbook for Beginners (Hardcover)This book will teach you how to create a variety of delicious, healthy Instant Pot meals with confidence. You will learn:• How to use an Instant Pot• Tips for Instant Pot cooking• 100 Instant Pot recipes for breakfast, poultry, meats, seafood, vegetables, soups, snacks, and dessert
Автор: Page Lindsey Название: Low Carb Instant Pot Cookbook: 100 Quick and Easy Low Carb Recipes to Lose Weight and Heal Your Body (Hardcover) ISBN: 1648420494 ISBN-13(EAN): 9781648420498 Издательство: Неизвестно Рейтинг: Цена: 20310.00 T Наличие на складе: Нет в наличии. Описание: Low Carb Instant Pot Cookbook is an essential guide that will help you master the tips and tricks to dozens of tried-and-tested recipes for you and the whole family, plus reduce your cooking time by a whopping 70 percent. From entire meals to sides and desserts, maintaining a low carb diet is now quicker, easier, and tastier than ever!
Do you like fried chicken, french fries, and onion rings? Wouldn't it be great if you could eat healthy and still enjoy your favorite fried foods?
The air fryer has become a staple in today's kitchen, providing a new and healthy way of preparing foods. Using heated air instead of oil, an air fryer prepares crispy and delicious foods with fewer calories. Very easy to use, an air fryer can be used to fry, roast, bake, and grill.
If you have just bought yourself an air fryer or don't know where to start, this book can guide you through making the most of your new kitchen tool. By reading this book, you'll learn:
- How an air fryer works
- Tips for air frying
- 100 air fryer recipes for breakfast, lunch, snacks, poultry, meats, seafood, vegetables, and dessert
You can whip up these yummy dishes within a few minutes, even if you don't know how to cook.
Order Air Fryer Cookbook for Beginners now
Автор: Lindsey Page, Page Название: Dash diet cookbook ISBN: 1951548361 ISBN-13(EAN): 9781951548360 Издательство: Неизвестно Рейтинг: Цена: 13030.00 T Наличие на складе: Невозможна поставка. Описание: This book will make it easy for you to adopt the DASH diet. You`ll learn:• Principles of the DASH diet• Foods to eat and to avoid on the DASH diet• Tips to help you make a seamless transition to this healthy way of living• 67 Best DASH diet recipes for breakfast, vegetables, beans, poultry, meats, seafood, snacks, and dessert
Автор: Page Lindsey Название: Clean Eating: Simple Whole-Food Recipes to Lose Weight and Live Healthy ISBN: 1951548221 ISBN-13(EAN): 9781951548223 Издательство: Неизвестно Рейтинг: Цена: 11570.00 T Наличие на складе: Невозможна поставка. Описание: In this book, you`ll find a wealth of information about being more mindful of your diet and adopting clean eating habits. You`ll learn:• How to choose seasonal and local foods• Which foods to eat and which foods to avoid for clean eating• 46 Easy and delicious clean eating recipes for breakfast, lunch, dinner, snacks, and dessert
Автор: Page Lindsey Название: Electric Pressure Cooker Cookbook: Easy Pressure Cooker Recipes for Healthy Meals ISBN: 195154823X ISBN-13(EAN): 9781951548230 Издательство: Неизвестно Рейтинг: Цена: 13030.00 T Наличие на складе: Невозможна поставка. Описание: This book will make it easy for you to prepare delicious and healthy foods using an electric pressure cooker. By reading this book, you`ll learn:• Tips for electric pressure cooking• 65 Easy-to-follow pressure cooker recipes for breakfast, poultry, meats, seafood, vegetables, soups, snacks, and dessert
Автор: Page Lindsey Название: Anti-Inflammatory Cookbook: Easy, Delicious, and Healthy Recipes to Fight Inflammation ISBN: 1951548213 ISBN-13(EAN): 9781951548216 Издательство: Неизвестно Рейтинг: Цена: 13030.00 T Наличие на складе: Невозможна поставка. Описание: Diet has quite a bit to do with inflammation. What you eat can help you fight off inflammation or put you at a higher risk for developing it. The main principle of the anti inflammatory diet is to make healthier food choices to heal inflammation.
Автор: Page Lindsey Название: Mediterranean Diet: 60 Delicious Mediterranean Diet Recipes for Weight Loss and Heart Health ISBN: 1951548205 ISBN-13(EAN): 9781951548209 Издательство: Неизвестно Рейтинг: Цена: 13030.00 T Наличие на складе: Невозможна поставка. Описание: This book will make it easy for you to follow the Mediterranean eating plan. You`ll learn:• Principles of the Mediterranean Diet• Foods to eat and foods to avoid on the Mediterranean Diet• 60 easy and tasty Mediterranean recipes for breakfast, vegetables and beans, poultry and meats, seafood, snacks, and dessert
Автор: Page Lindsey Название: Crock Pot Cookbook: Easy, Delicious, and Healthy Recipes for Your Slow Cooker ISBN: 1951548051 ISBN-13(EAN): 9781951548056 Издательство: Неизвестно Рейтинг: Цена: 11570.00 T Наличие на складе: Невозможна поставка. Описание: Whether you have just purchased a Crock Pot or received one as a gift, this book will help you gain the most benefits from it. By reading this book, you will learn:• how to use a Crock Pot;• tips for Crock Pot cooking;• 50 best Crock Pot recipes for breakfast, vegetables and beans, poultry, meats, seafood, snacks, and dessert.
Автор: Page Lindsey Название: Instant Pot Cookbook For Beginners: 100 Easy, Fast and Healthy Recipes for Your Instant Pot ISBN: 1951548027 ISBN-13(EAN): 9781951548025 Издательство: Неизвестно Рейтинг: Цена: 13030.00 T Наличие на складе: Невозможна поставка. Описание: This book will teach you how to create a variety of delicious, healthy Instant Pot meals with confidence. You will learn:• How to use an Instant Pot• Tips for Instant Pot cooking• 100 Instant Pot recipes for breakfast, poultry, meats, seafood, vegetables, soups, snacks, and dessert
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