YE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR) THERAPY".
Inside you will learn:
Why EMDR works so fast
How EMDR uses your brain's own natural healing process
How EMDR works to cut through depression and anxiety
Practical tips, do's and don'ts
Who can safely do EMDR alone, and who should have professional guidance
A bonus chapter: a complete transcript of one of my own EMDR sessions over 3600 words long. (NO ONE ELSE is offering this )
I have battled with depression most of my life. I have tried just about every therapy for depression out there.
When I first heard about EMDR, my first reaction was: OMG, you've GOT to be KIDDING.
But then I started looking into EMDR for myself, and I easily learned to apply the techniques. I became convinced that this is the "missing link" a simple, effective way to finally place the past where it belongs-- IN THE PAST
EMDR is not some alternative, New Age fad that will be gone next year. It is based on hard science, and uses the very pathways your brain already uses to handle difficult experiences.
If you are suffering from depression and are fed up with therapies that go nowhere, expensive medications that don't work, and pain that just never seems to lift, you owe it to yourself to learn about this amazing therapy.
I make a bold claim: this is one of the best books on EMDR for non-professionals now on the market. It is packed with research, is easy to read, is totally non-technical, and is very, very well priced.
"EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR) THERAPY".
Inside you will learn:
Why EMDR works so fast
How EMDR uses your brain's own natural healing process
How EMDR works to cut through depression and anxiety
Practical tips, do's and don'ts
Who can safely do EMDR alone, and who should have professional guidance
A bonus chapter: a complete transcript of one of my own EMDR sessions over 3600 words long. (NO ONE ELSE is offering this )
I have battled with depression most of my life. I have tried just about every therapy for depression out there.
When I first heard about EMDR, my first reaction was: OMG, you've GOT to be KIDDING.
But then I started looking into EMDR for myself, and I easily learned to apply the techniques. I became convinced that this is the "missing link" a simple, effective way to finally place the past where it belongs-- IN THE PAST
EMDR is not some alternative, New Age fad that will be gone next year. It is based on hard science, and uses the very pathways your brain already uses to handle difficult experiences.
If you are suffering from depression and are fed up with therapies that go nowhere, expensive medications that don't work, and pain that just never seems to lift, you owe it to yourself to learn about this amazing therapy.
I make a bold claim: this is one of the best books on EMDR for non-professionals now on the market. It is packed with research, is easy to read, is totally non-technical, and is very, very well priced.
Автор: Glarton Rebecca Название: DARK PSYCHOLOGY and EMOTIONAL MANIPULATION ISBN: 1914146239 ISBN-13(EAN): 9781914146237 Издательство: Неизвестно Рейтинг: Цена: 31250.00 T Наличие на складе: Нет в наличии. Описание: Defend yourself from dark psychology and learn to become the master of your mind.
Have you recently escaped a friendship or a relationship with a manipulator? Are you searching for a detailed, honest look at dark psychology and the emotional manipulation tricks that people use to control you? Or do you want to discover the subtle signs and red flags that somebody might be a manipulator?
Far too many people invite manipulators into their life because they miss all of the key red flags which these people possess. This can lead to toxic relationships, harmful friendships, or even a strained family life because you don't know how to recognize and defeat manipulation techniques. But what if you could learn to spot harmful people and pick up on all those red flags before the manipulation even begins? And how would your life change if you knew how to shut down emotional blackmail and turn mental control back on your manipulator?
With a cutting-edge selection of 21 proven strategies, this ultimate handbook arms you with the latest knowledge in dark psychology and manipulation. Taking a deep dive into the subtle manipulation skills that harmful people use, along with how you can learn to analyze people and spot manipulators, this brilliant guide shows you how to never fall victim to manipulation again.
Plus, with a selection of tricks to become better at persuasion and use to your advantage, now you can master the unspoken art of dark psychology and stop manipulators in their tracks.
Here's just a little of what you'll find inside:
An Analysis of Dark Psychology and The 4 Personality Traits of The Dark Triad
The Top Ways To Spot An Attempt At Manipulation
Why Do People Want To Manipulate You? Exploring The Motives of a Manipulator
How To Escape Mind Control, Brainwashing, and Dark NLP
Essential Methods For Spotting Emotional Manipulation and Deception
Powerful Persuasion Techniques You Need To Know
And a Brilliant Selection of Strategies For Stopping a Manipulator In Their Tracks
Even if you're brand-new to the idea of dark psychology, this ultimate guide gives you a crash course in this powerful skill. With common-sense advice and a down-to-earth tone, you'll uncover the details of brainwashing, mind control, and persuasion in an all-new light, providing you with an eye-opening breakdown of all the hidden red flags that you've always missed. If you want to make sure you never fall for a manipulator, or if you simply want to become more persuasive in your daily life, then you've come to the right place.
Автор: Glarton Rebecca Название: Self Love ISBN: 1914146344 ISBN-13(EAN): 9781914146343 Издательство: Неизвестно Рейтинг: Цена: 18370.00 T Наличие на складе: Нет в наличии. Описание: All you need is love
In a rapidly changing world full of personal and professional challenges, it's not always easy to treat ourselves with love and compassion-but the Self Love Workbook for is a simple first step. It's full of thought-provoking reflection and encouragement for women who want to build the confidence and self-esteem they need to take on the world.
Whether you're navigating your own body image, leaving an unhealthy relationship, or are simply trying to embrace who you are, this book provides helpful tools and exercises for developing a better relationship with yourself.
Self Love offers:
A two-part approach-Learn what self love really is and why it's so important, then find ways to release self-doubt, practice self-compassion, and create a life filled with meaning and purpose.
Proven techniques-Get inspired by quotes, affirmations, powerful exercises, and insightful prompts that are based in positive psychology, mindfulness, and other methods for practicing self love.
All you need is love-If you're going through a hard time, or just want to include more loving practices in your life, this workbook will help you reach your full potential and nurture yourself along the way.
This book is your roadmap to self love and positive change.
Автор: Glarton Rebecca Название: Self Love ISBN: 1914146352 ISBN-13(EAN): 9781914146350 Издательство: Неизвестно Рейтинг: Цена: 27570.00 T Наличие на складе: Нет в наличии. Описание:
All you need is love
In a rapidly changing world full of personal and professional challenges, it's not always easy to treat ourselves with love and compassion-but the Self Love Workbook for is a simple first step. It's full of thought-provoking reflection and encouragement for women who want to build the confidence and self-esteem they need to take on the world.
Whether you're navigating your own body image, leaving an unhealthy relationship, or are simply trying to embrace who you are, this book provides helpful tools and exercises for developing a better relationship with yourself.
Self Love offers:
- A two-part approach-Learn what self love really is and why it's so important, then find ways to release self-doubt, practice self-compassion, and create a life filled with meaning and purpose.
- Proven techniques-Get inspired by quotes, affirmations, powerful exercises, and insightful prompts that are based in positive psychology, mindfulness, and other methods for practicing self love.
- All you need is love-If you're going through a hard time, or just want to include more loving practices in your life, this workbook will help you reach your full potential and nurture yourself along the way.
This book is your roadmap to self love and positive change.
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