Keto for Women Over 50: A Complete Guide on How to Burn Fat, Weight Loss, Balance Hormones and Diabetes Prevention with Ketogenic Diet for Sen, Blackmon Meredith
Автор: Black Blackmon Susan Diane Название: The Giles Driver Family: A Compilation of the Descendants of Giles Driver - Isle of Wight County, Virginia ISBN: 1517561698 ISBN-13(EAN): 9781517561697 Издательство: Неизвестно Цена: 74720.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In 1976, I began researching my family. This original effort was the result of a school History project that required me to write an autobiography and fill out a pedigree chart. At that time I was able to fill in 29 names, including my own, now I have a database of over 14,000 relatives on my maternal grandmother's side alone. I find myself constantly searching to fill in "one more blank", find "one more birth, marriage, or death record", locate "one more tombstone". Because I am always looking for the "Elusive Ancestor", this is a never ending project. Always, the most difficult part is deciding what to put in and what to leave out (Yes, I did leave some things out.) Volume I of "The Giles Driver Family" introduces the 11 children of Giles and Susan (Williams) Driver of Wight County, Virginia. Their eldest son, Ichabod "Bud" is the focus of this book. The fact that his family, alone, occupy the pages of this volume, speaks to the vast number of descendants he has. Within this cover you will find the names and faces of the people who made each of us who we are today. There are countless hours of happy memories, visits to cemeteries, frustration, and love in these pages. Along the way I have met some wonderful people and I thank them for what they have added. The vast majority of this information is documented although I have not included the documentation due to the fact that it is a book in itself. Please contact me with corrections or additions. I have tried to check for errors, but inevitably, I'm sure some have escaped my notice. There are some lines that I have been unable to trace due to the fact that they have simply "died out". I hope that you enjoy reading about your family as much as I have enjoyed searching for and finding them.
Автор: Blackmon MR William Название: The Devil Whispered in My Ear ISBN: 1541352998 ISBN-13(EAN): 9781541352995 Издательство: Неизвестно Цена: 25280.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Blackmon Susan Название: Love Again: A Historic Novel of Key West 1831 ISBN: 0988664844 ISBN-13(EAN): 9780988664845 Издательство: Неизвестно Цена: 28680.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Theodore Whitmore doesn't realize how badly he needs a change in his life. Recently widowed, he is a writer for a New York paper struggling with his grief and the care of his young son. His boss, Bob Jenkins, more friend than employer, offers an assignment he can
Автор: Blackmon Susan Название: Salvaged Love: A Historic Novel of Key West 1828-1829 ISBN: 0988664801 ISBN-13(EAN): 9780988664807 Издательство: Неизвестно Цена: 17190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Salvaged Love is the story of a young girl's journey into womanhood and her need to carve a place for herself in the small island community and in the heart of her husband. Set in 1828 at the cusp of Key West's rise to wealth from ship salvaging, the story blends fact and fiction to entertain and highlight the fascinating history of Key West, Florida. Nineteen year old Abigail Bennington eagerly accepts her father's invitation to sail to the Caribbean in a desperate need to escape her current situation. They sail from England expecting a six month holiday. Plans turn awry when they become stranded in Key West, a newly settled island at the entrance of the Gulf of Mexico, surrounded by treacherous reef and inhabited mostly by men. Abby becomes enchanted with the tiny island and its residents until circumstances force her father to insist she marry. Now locked in matrimony, can the young couple's burgeoning love survive resentment and isolation?This is the first book in the generational series Love in Key West blending facts and fiction to entertain readers and highlight the fascinating history of Key West, Florida.
Автор: Blackmon Barbara Название: A New Beginning ISBN: 0974881147 ISBN-13(EAN): 9780974881140 Издательство: Неизвестно Цена: 11490.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Blackmon Humphrey Ebony Название: Mynpeace: Winning Back Your First Mind ISBN: 0615522637 ISBN-13(EAN): 9780615522630 Издательство: Неизвестно Цена: 11490.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
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