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Sirtfood Diet: 4 Books in 1: The Complete Guide to Activate your "Skinny Gene " with 700+ Delicious, Quick & Easy Recipes. Burn Fat an, Wilson Emily S.


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Автор: Wilson Emily S.
Название:  Sirtfood Diet: 4 Books in 1: The Complete Guide to Activate your "Skinny Gene " with 700+ Delicious, Quick & Easy Recipes. Burn Fat an
ISBN: 9781801250900
Издательство: Marco d'Angio
Классификация:



ISBN-10: 1801250901
Обложка/Формат: Paperback
Страницы: 230
Вес: 0.54 кг.
Дата издания: 11.11.2020
Язык: English
Размер: 27.99 x 21.59 x 1.22 cm
Читательская аудитория: General (us: trade)
Подзаголовок: 4 books in 1: the complete guide to activate your "skinny gene" with 700+ delicious, quick & easy recipes. burn fat and start losing weight with 16 weeks sirt meal plan
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Поставляется из: США
Описание: Are you looking to drop those excess pounds and get in shape?Do you feel tired of all these exhausting weight-loss diets that simply dont work long term?Do you want to lose weight but still enjoy delicious meals without overthinking about meal planning?If you answered yes to this questions, than keep reading...

Theres a reason why celebrities like Adele and Conor McGregor used the Sirtfood diet: It truly works And weight loss is just the beginning.

The Sirtfood Diet is based on eating foods that contain a lot of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow and improve your weight loss.

Studies have shown that the sirtuins activate the skinny gene enhance weight loss, stabilizes mood, raises energy levels, improves cholesterol, and improved resistance to disease.



Including more than700+ Recipes and an incredible 16 Weeks Sirt Meal Plan, The Sirtfood Diet: 4 books in 1: presents affordable, traditional, and most importantly Sirt recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores-nothing fancy here Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarians. And with simple, stress-free instructions that require no cooking experience, theres no excuse not to cook.

In this Book, you will Discover

  • A Detailed Scientific Guide on How the Sirtfood Diet Works and How to Activate your Skinny Gene
  • 8 Unbelievable Benefit of Sirtfood Diet you still dont know
  • 6 Ways to Maximise your Energy Boost
  • The top 20 Ingredients you cant Miss in your Meals
  • An Incredibly accurated Shopping List to Quickstart your Weight Loss
  • A Detalied and Customizable 16 WEEKS Meal Plan (Including the 4 Phases)
  • More than 700+ Mouth-Watering Sirt Recipes with Vegetarian Options and Healthy Snacks
  • A Complete Step-by-Step Guide to Self-Monitoring your Weight Loss
  • 15 Psychological Tricks to Keep the Motivation High and Dont Give up


★Recipes Included★

  • Breakfast Recipes
  • Lunch Recipes
  • Main Dishes
  • Side Dishes
  • Sauces and dressings
  • Salads
  • Sirt Recipes
  • Vegetables Recipes
  • Soups
  • Healthy Snacks
  • Dessert Recipes


And Much More


You wont run out of ideas on what to eat and enjoy because unlike other books stuffed with dozens and even hundreds of bland and boring recipes without any clear directions and nutritional information, this book will take you through an unforgettable change that will help you not only physically, but mentally and emotionally as well.

So if you are ready to create a brand-new and healthier you within a few weeks, scroll to the top of the page and click the Buy Now button



Seneca

Автор: Wilson, Emily
Название: Seneca
ISBN: 0718193504 ISBN-13(EAN): 9780718193508
Издательство: Random House - Penguin
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Цена: 9670.00 T
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Описание: Philosopher, dramatist, rhetorician, Stoic and pragmatist, Seneca was one of the most contradictory figures in ancient Rome, embracing a stern ascetic morality while amassing a fortune under Nero and eventually committing suicide. This definitive biography reveals a life lived perilously in the gap between ideals and reality.

The Greatest Empire: A Life of Seneca

Автор: Wilson Emily
Название: The Greatest Empire: A Life of Seneca
ISBN: 0199926646 ISBN-13(EAN): 9780199926640
Издательство: Oxford Academ
Цена: 47190.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: By any measure, Seneca (?4-65AD) is one of the most significant figures in both Roman literature and ancient philosophy. His writings are voluminous and diverse, ranging from satire to disturbing, violent tragedies, from metaphysical theory to moral and political discussions of virtue and anger. Seneca found himself at the turbulent center of Roman imperial power, making him thus an important witness to the Empire's first dynasty, the Julio- Claudians. Exiled by the emperor Claudius in the wake of a sex scandal, he was eventually brought back to Rome to become tutor and, later, speech-writer and advisor to Nero. Seneca was suspected of plotting against Nero, condemned to die, and ultimately took his own life-an act that is one of the most iconic suicides in Western history. The life and works of Seneca pose a number of fascinating challenges. How can we reconcile the bloody tragedies with the prose works advocating a life of Stoic tranquility? How are we to balance Seneca the man of principle, who counseled a life of calm and simplicity, with Seneca the man of the moment, who amassed a vast personal fortune in the service of an emperor seen by many, at the time and afterwards, as an insane tyrant? In this definitive and moving biography, Emily Wilson presents Seneca as a man under enormous pressure, struggling for compromise in a world of absolutism. The Greatest Empire offers us the portrait of a life lived perilously in the gap between political realities and philosophical ideals, between what we aspire to be and what we are.

The 1980s: A Decade of Contemporary British Fiction

Автор: Philip Tew, Emily Horton, Leigh Wilson
Название: The 1980s: A Decade of Contemporary British Fiction
ISBN: 144112649X ISBN-13(EAN): 9781441126498
Издательство: Bloomsbury Academic
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Цена: 168960.00 T
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Описание: How did social, cultural and political events in Britain during the 1980s shape contemporary British fiction? Setting the fiction squarely within the context of Conservative politics and questions about culture and national identity, this volume reveals how the decade associated with Thatcherism frames the work of Kazuo Ishiguro, Martin Amis, and Graham Swift, of Scottish novelists and new diasporic writers. How and why 1980s fiction is a response to particular psychological, social and economic pressures is explored in detail. Drawing on the rise of individualism and the birth of neo-liberalism, contributors reflect on the tense relations between 1980s politics and realism, and between elegy and satire. Noting the creation of a 'heritage industry' during the decade, the rise of the historical novel is also considered against broader cultural changes. Viewed from the perspective of more recent theorisations of crisis following both 9/11 and the 21st-century financial crash, this study makes sense of why and how writers of the 1980s constructed fictions in response to this decade's own set of fundamental crises.

Three Graces of Val-Kill

Автор: Wilson Emily
Название: Three Graces of Val-Kill
ISBN: 1469635836 ISBN-13(EAN): 9781469635835
Издательство: Mare Nostrum (Eurospan)
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Цена: 23410.00 T
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Описание: The Three Graces of Val-Kill changes the way we think about Eleanor Roosevelt. Wilson examines what she calls the most formative period in Roosevelt's life, from 1922 to 1936, when she cultivated an intimate friendship with Marion Dickerman and Nancy Cook, who helped her build a cottage on the Val-Kill Creek in Hyde Park on the Roosevelt family land. In the early years, the three women--the ""three graces,"" as Franklin Delano Roosevelt called them--were nearly inseparable and forged a female-centered community for each other, for family, and for New York's progressive women. Examining this network of close female friends gives readers a more comprehensive picture of the Roosevelts and Eleanor's burgeoning independence in the years that marked Franklin's rise to power in politics.

Wilson takes care to show all the nuances and complexities of the women's relationship, which blended the political with the personal. Val-Kill was not only home to Eleanor Roosevelt but also a crucial part of how she became one of the most admired American political figures of the twentieth century. In Wilson's telling, she emerges out of the shadows of monumental histories and documentaries as a woman in search of herself.

Mothering Through Precarity: Women`s Work and Digital Media

Автор: Wilson Julie A., Yochim Emily Chivers
Название: Mothering Through Precarity: Women`s Work and Digital Media
ISBN: 082236347X ISBN-13(EAN): 9780822363477
Издательство: Mare Nostrum (Eurospan)
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Цена: 26710.00 T
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Описание:

In Mothering through Precarity Julie A. Wilson and Emily Chivers Yochim explore how working- and middle-class mothers negotiate the difficulties of twenty-first-century mothering through their everyday engagement with digital media. From Facebook and Pinterest to couponing, health, and parenting websites, the women Wilson and Yochim study rely upon online resources and communities for material and emotional support. Feeling responsible for their family's economic security, these women often become "mamapreneurs," running side businesses out of their homes. They also feel the need to provide for their family's happiness, making successful mothering dependent upon economic and emotional labor. Questioning these standards of motherhood, Wilson and Yochim demonstrate that mothers' work is inseparable from digital media as it provides them the means for sustaining their families through such difficulties as health scares, underfunded schools, a weakening social safety net, and job losses.

Inhabitants of New Hampshire, 1776

Автор: Wilson Emily S.
Название: Inhabitants of New Hampshire, 1776
ISBN: 0806313846 ISBN-13(EAN): 9780806313849
Издательство: Неизвестно
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Цена: 27890.00 T
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