Keto Diet for Women Over 50: Useful Tips and 101 Delectable Recipes. 28 days Keto Meal Plan to Regain Confidence, Shed Weight and Heal Your Body., Rinaldi Kate
Автор: Rinaldi Thomas Название: Patented: 1,000 Design Patents ISBN: 1838662561 ISBN-13(EAN): 9781838662561 Издательство: Phaidon Press Ltd. Рейтинг: Цена: 36910.00 T Наличие на складе: Заказано в издательстве. Описание: An unprecedented, essential field guide to more than a century of fascinating product and industrial design
Автор: Rinaldi Karen Название: It`s Great to Suck at Something: The Exceptional Benefits of Being Unexceptional ISBN: 150119576X ISBN-13(EAN): 9781501195761 Издательство: Неизвестно Цена: 23910.00 T Наличие на складе: Невозможна поставка. Описание: Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal. When was the last time you tried something new? Something that won't make you more productive, make you more money, or check anything off your to-do list? Odds are, not recently. As Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work, prioritize productivity over play, clamor for likes on social media, and are told not to accept failure as an option. As a result, we are more anxious and depressed than ever. This book provides the antidote. Inspired by Rinaldi's viral New York Times article It's Great to Suck at Something, it shows you how to live richer, more fulfilling lives by finding something--anything--to suck at. Rinaldi draws on her personal experience sucking at surfing--a sport she's dedicated seventeen years of her life to doing without ever coming close to getting good at it, but has managed instead to find meaning and joy in the resilience it takes to continue. Along with philosophy, literature, and the latest science, she explores sucking as a lost art we must reclaim for our health and our sanity. She busts the myth of perfectionism, exposes the lie of nostalgia, and calls BS on workaholism, while helping you discover something you, too, can suck at. Coupling honest, hilarious storytelling with unexpected insights, Rinaldi explains how sucking at something rewires our brain in positive ways and helps us cultivate grit, practice patience and humility, and ultimately, to experience freedom. Freedom to pursue the futile. As Rinaldi contends, the freedom to suck without caring is revelatory. It's Great to Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.
Are you ready to try something new, that will change your life and rebuild your self-esteem?
Most people have fluctuating weight. We may gain a few pounds here and there at certain times of the year, like Christmas or when we go on vacation, and then lose it through a concerted effort and dieting. This is quite usual for many but as we get older it becomes harder to shift excess weight and this can lead to other problems, both physical and mental.
If you are a woman over 50 and want to lose weight then you need to think about acting now and The Keto Diet for Women Over 50: Useful Tips and 101 Delectable Recipes. 28 days Keto Meal Plan to Regain Confidence, Shed Weight and Heal Your Body, is the ideal book to help you achieve the body of your dreams, with chapters that offer:
Basic information on the keto diet and how it works
The benefits for you as an over 50-year-old
An overview of calories and nutrition
Food to eat and to avoid
28 day meal plan
A range of delicious recipes
And much more...
Far from being an onerous chore, which is why so many diets fail, losing weight on the ketogenic diet can be a much better experience and it's all down to the delicious food you will eat.
From snacks and appetizers to fish, beef, veggies and poultry, The Keto Diet for Women Over 50 provides you with enough variety that will mean you never get bored.
Take your copy NOW
Автор: Rossiter Kate, Rinaldi Jen Название: Institutional Violence and Disability: Punishing Conditions ISBN: 0367587262 ISBN-13(EAN): 9780367587260 Издательство: Taylor&Francis Рейтинг: Цена: 42870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This work analyses disability and institutional violence through an interdisciplinary approach that draws from legal studies, disability studies, and critical social and psychological theory.
Автор: Rinaldi, Francesca Rinaldi, Francesca Название: Head massage ISBN: 1844765881 ISBN-13(EAN): 9781844765881 Издательство: Неизвестно Рейтинг: Цена: 5270.00 T Наличие на складе: Невозможна поставка. Описание: An easy-to-use practical guide to head massage strokes that will help relieve insomnia, anxiety, sinus problems and asthma, as well as general routines that give an overall feeling of relaxation and well-being.
Автор: , Rinaldi John S. Название: Modbus: The Everyman`s Guide to Modbus ISBN: 1517764688 ISBN-13(EAN): 9781517764685 Издательство: Неизвестно Цена: 17190.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Rinaldi, Graham Название: Will hay ISBN: 0955767016 ISBN-13(EAN): 9780955767012 Издательство: Неизвестно Рейтинг: Цена: 30800.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Will Hay is one of British film's fascinating comic actor. Drawing upon Hay's own writings - newspaper articles, notes from his astronomy observations and pilot's logbooks and extracts from his autobiography - this book gives an insight into Hay's childhood, his thirst for knowledge and his passion for aviation, astronomy and comedy.
EAT AND LIVE HEALTHY 2 Books in 1: LIVE DAIRY FREE and THE GLUTEN-FREE LIFE contains 250+ easy, quick and healthy dairy free or gluten free recipes for every meal, from breakfast to dinner, from vegetarian dishes to meat and fish recipes.
The GLUTEN FREE life contains 150] easy, quick and healthy gluten free recipes for every meal, from breakfast to dinner, from vegetarian dishes to meat and fish recipes.
The GLUTEN FREE life contains 150+ easy, quick and healthy gluten free recipes for every meal, from breakfast to dinner, from vegetarian dishes to meat and fish recipes.
Live DAIRY FREE contains 100+ easy, quick and healthy dairy free recipes for every meal, from breakfast to dinner, from vegetarian dishes to meat and fish recipes.
In this book, among others you will find:
Dessert recipes
Vegetarian and vegan dairy-free options
Meat options
Mediterranean recipes
Soups and salads for quick and healthy meals
Breakfast dairy-free options
Perfect for both beginners and intermediates
Автор: Rinaldi Nicola J., Buckler Stephanie G., Waddell Lisa Sanfilippo Название: No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility ISBN: 0997236671 ISBN-13(EAN): 9780997236675 Издательство: Неизвестно Рейтинг: Цена: 34040.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The first archaeological study of the poor whites of Barbados, the descendants of seventeenth-century European indentured servants and small farmers. Using archaeological, historical, and oral sources, Matthew Reilly shows how the precarious existence of the Barbadian Redlegs challenged elite hypercapitalistic notions of economics, race, and class.
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