Meal Prep for Bodybuilding: A Healthy Nutrition Prep Guide to Follow Right Diet, Grow Muscle and Stay Motivated. Learn How to Make "Ready to Go " M, Peterson Matthew
Автор: Jim Peterson, Okhwa Lee, Matthew Piscioneri Название: Effectively Implementing Information Communication Technology in Higher Education in the Asia-Pacific Region ISBN: 1619425734 ISBN-13(EAN): 9781619425736 Издательство: Nova Science Рейтинг: Цена: 299890.00 T Наличие на складе: Невозможна поставка. Описание: Documents a range of higher education policy, pedagogy and practice initiatives from countries such as Thailand, Malaysia, Bangladesh, Australia, China, Indonesia, the Philippines, Canada and Korea.
Автор: Peterson Eugene H. Название: A Month of Sundays: Thirty-One Days of Wrestling with Matthew, Mark, Luke, and John ISBN: 1601429827 ISBN-13(EAN): 9781601429827 Издательство: Random House (USA) Рейтинг: Цена: 10410.00 T Наличие на складе: Невозможна поставка. Описание: From the translator of The Message, thirty-one ruminations drawn from the gospels of Matthew, Mark, Luke, and John. Eugene Peterson was quite concerned about the language we use between Sundays. He strived for a continuity of language between the words we use in Bible studies and the words we use when we are out hiking, at work, or eating dinner with family. He illustrated this passion in his writings and weekly sermons. A Month of Sundays is a devotional collection featuring excerpts of Eugene's Sunday sermons arranged into thoughtful readings for every day of the month, drawn from the books of Matthew, Mark, Luke, and John. The four gospels give us snapshots of the earthly life and ministry of Jesus. Dig deep into Eugene Peterson's thoughts regarding select passages, and discover clarity, insight, and wisdom in his distinctive style of earthy spirituality.
Автор: Edde Matthew L. Название: Dylan Peterson: And the Angels of Fire ISBN: 0997177624 ISBN-13(EAN): 9780997177626 Издательство: Неизвестно Цена: 22060.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: McFarland Casey, Monjello Matthew, Moskowitz David Название: Peterson Field Guide to North American Bird Nests ISBN: 0544963385 ISBN-13(EAN): 9780544963382 Издательство: Hachette Book Group Рейтинг: Цена: 17410.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A comprehensive field guide to the nests and nesting behavior of North American birds
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What You Should Know About Weight Loss
Macronutrients
Meal Planning And Meal Prepping
Benefits of Meal Planning for Beginners
Breakfast
Lunch
Dinner
Mindful Eating
Weight Loss - Nutrition, Calories, Macros and Micros
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