INTERMITTENT FASTING BIBLE for WOMEN OVER 50: The Weight Loss Solution to Increase Longevity and Energy, Slow Aging with Self-Cleansing Program, Autop, Loss Karen
-paleo diet fans who would like to explore more of a gatherer's side of this diet and eat more fruits, veggies, greens, and herbs
-gluten-free diet followers (the vegan paleo diet is 100% gluten-free and 100% lactose-free).
-anyone wishing to restore natural energy via fresh, plant-based foods
One of the easiest ways to incorporate more vegan paleo foods into your diet is through smoothies.
With this guide, you will learn a myriad of recipes that follow the vegan paleo rules and include a variety of smoothies such as:
-green smoothies and detox smoothies (perfect to add more green, alkalizing foods, and leafy greens into your diet)
-protein smoothies - these are great as a meal replacement and will keep you energized, strong and healthy
-soup smoothies- these are smoothies that can be easily turned into a delicious, healing soup (raw or cooked)
-tasty, colorful fruit smoothies
-naturally sweet treat smoothies (yummy )
You will discover naturally sweet smoothies, spicy smoothies, and savory smoothies.
We will even explore oriental taste while learning about the best superfoods that you can use with your vegan paleo smoothie recipes.
Don't worry, these superfoods and herbs are easy to find in your local grocery store and inexpensive.
Inside this guide, you will also find easy to follow food lists and shopping lists to help you on your journey.
Order your copy today and start creating more energy and zest for life with vegan paleo (pegan) smoothies
Автор: Greenvang Karen Название: 100% Alkaline Vegan Smoothies: Delicious, Alkaline Cleanse-Friendly Superfood Smoothies for Healing and Natural Weight Loss ISBN: 1913517276 ISBN-13(EAN): 9781913517274 Издательство: Неизвестно Рейтинг: Цена: 18910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Over 30, fully alkaline, nutritious, and delicious smoothie recipes for holistic healing, energy, natural weight loss, and optimal wellbeing!Low sugar, nutrient-rich smoothies you can use for an alkaline cleanse or as quick, natural energy booster.
Over 140 Delicious Alkaline Vegan Drinks Including Smoothies, Juices, and Teas
Learn How to Easily Drink Your Way to Vibrant Health to Look and Feel Amazing
Experience the Amazing Health & Wellness Benefits of Alkaline Drinks:
-weight loss
-more energy
-increased stamina and concentration
-improved digestion
-anti-inflammatory benefits
-clear skin and strong nails
-beautiful and shiny hair
Here's What You Will Find Inside the Book:
-tips on creating the perfect alkaline-vegan drinks you will love
-why caffeine makes you feel sick and tired and should not be abused
-why most people are dehydrated
-why you can get more energy from natural, alkaline vegan drinks
-why what you eat is not enough
-how to use healing spices and superfoods in your drinks
-over 140 original recipes including alkaline vegan smoothies, juices, and herbal infusions
What are you waiting for?
Give yourself the health, energy, and vitality you deserve, and (if desired) start losing weight with alkaline vegan drinks Order your copy today and join thousands of others who are successfully transforming their health with superfood drinks they can't live without
Spiralizer Cookbook: 100% Vegan: Energizing Spiralizer Recipes for Weight Loss, Detox, and Optimal Health
Irresistibly Good & Super Easy 100% VEGAN Spiralizer Recipes to Save Your Time, Lose Weight & Get Healthy
Tasty insider techniques from the best European vegan chefs for awesome and nutritious 100% plant-based spiralizer recipes everyone will love
We know how difficult it is to stick to a healthy lifestyle, especially when you want to keep it vegan and are new to it...Not to mention that you simply don't have enough time to slave away in the kitchen. On top of that you want to create vegan meals that are tasty, original and visually appealing...
But don't worry because with this vegan spiralizer cookbook we got you fully covered Just follow the steps in the recipes and become the best amateur vegan chef in town Create amazingly tasty and healthy fully vegan recipes and have everyone love you for it
Here's what simple spiralizer tricks can do for you and your vegan diet and lifestyle:
-your dishes get an interesting twist
-you get the best nutrition from fresh fruits and veggies
-eating a vegan diet suddenly becomes tastier and more amusing- even children can use the device and participate in the preparation of the meals
If you wish to eat less pasta because of the calorie or gluten content, vegetables can take its place advantageously without missing out on your favorite recipes. The spiralizer in vegan cooking is a perfect addition to your meal plan. You can keep it vegan, healthy, tasty, more visually appealing, and less time-consuming.
Here's What You Are Just About to Discover:
-healthy nutritious breakfasts that will kick start your day and save you time out of your morning rush
-tasty lunches that will pick you up in the middle of the day
-wholesome & awesome comforting dinners to satisfy any type of hunger all night
+ you will also learn some pretty darn-good snacks and treats...
You Will Enjoy Healthy & Tasty Vegan Recipes That Are Ridiculously Easy to Make
Let me mention just a few of the vegan spiralizer recipes that are waiting for you:
- Sweet Vegan Potato Scones on a Bed of Spiralized Apples - Chia, Coconut and Blueberry Pudding with a Spiralized Pear Topping - Raw Thai Salad with Spiralized Zucchini - Beet Salad with a Coconut Dressing - Indian Spiralized Celery Salad - Swedish Mushroom Soup - Raw Carrot, Cashew and Ginger Soup - Aubergine Pasta with a Creamy Herb Sauce - Creamy Thai Carrot Noodles - Spiralized Mediterranean Couscous
+many many more
What are you waiting for?
Grab your copy now and discover a simple, vegan spiralizer system that will put your vegan diet & lifestyle on autopilot - so you don't have to waste endless hours in your kitchen, you can enjoy your meals and feel relaxed and confident that you're moving rapidly towards your best health and body ever
Discover how to create significant moments for you and your loved one
Learn and apply down-to-earth cognitive deficit tools and memory techniques
Realize the value of true-to-life examples while facing the challenging roles of caregivers and their loved ones
Consider a multitude of age-appropriate and ability-appropriate activities.
The caregiver's task is not an easy one; confusion, frustration, heartbreak and behavioral issues will present roadblocks each and every day. However, there are ways to enhance the quality of life for those who suffer with memory loss and dementia. Moments that Matter offers unique and intentional activities that will result in moments of joy for everyone traveling this challenging pathway.
Автор: Parker Karen, Carter Irene Название: Healthy Cooking: Fat Loss with Clean Eating ISBN: 1632878534 ISBN-13(EAN): 9781632878533 Издательство: Неизвестно Цена: 11920.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Healthy Cooking: Fat Loss with Clean Eating
This Healthy Cooking book contains recipes from two distinctive diets, the Eating Clean Diet and the Belly Fat Diet.
Both of these diet plans contain recipes you can cook right from your own kitchen. These recipes make dieting delicious because not only are they highly nutritious they taste wonderful. They make going on a healthy diet a pleasant experience.
If you are wanting to be healthier through your diet or if you are wanting to lose weight and in particular belly fat, then you will enjoy Taste Home Healthy Cooking.
Автор: Trollope-kumar, Karen Название: Cloud messenger ISBN: 146028769X ISBN-13(EAN): 9781460287699 Издательство: Неизвестно Рейтинг: Цена: 36160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: As a Canadian medical student, Karen Trollope-Kumar went to India to study social and preventive medicine and met a young pediatrician named Pradeep. His dream of working in the Himalayan foothills captured her imagination, and the man captured her heart. They married in a Hindu wedding ceremony and pledged to share a life of service and spiritual growth. In this poignant, heartwarming, and gently humorous memoir, Karen recounts an eleven-year chapter of their unusual lives. She and Pradeep worked as medical doctors in the Himalayas, first in a rural hospital and later in remote mountain villages. When disaster struck - an assassination, an earthquake, a political crisis - their ideals, their safety, and their relationship are put at risk. The Cloud Messenger is a story of adventure and idealism, culture and medicine, faith and love, and it raises enduring questions: How can we cross religious and cultural boundaries? What happens to our dreams in the face of danger and disillusionment? And when dreams diverge, when one spouse can no longer continue on a certain path, what path do we choose?...
Автор: Noe Karen Название: Your Life After Their Death: A Medium`s Guide to Healing After a Loss ISBN: 1401943225 ISBN-13(EAN): 9781401943226 Издательство: Random House (USA) Рейтинг: Цена: 11610.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In Your Life After Their Death, psychic medium Karen Noe shows you how to move on and enjoy life again after you've lost a loved one. As she often states, "Your deceased loved ones are okay and want you to be, too "
Karen offers sympathetic yet practical advice as a person who has also suffered through loss and wants to share what she's found to be most helpful. She guides you through healing techniques she's used with herself and clients, such as the Emotional Freedom Technique (also known as tapping), Ho'oponopono, the Law of Attraction, energy healing, prayer, and meditation. She also shows you how to maintain your connection with your loved ones--and even your pets --who have passed away. You'll learn how to communicate with them and recognize "without a doubt" signs from them, as well as how to connect with a reputable psychic medium.
In this very handy book, you'll discover how you can keep the memory of your loved ones alive while moving on with the rest of your life--so you can heal your life after their death.
Автор: Schiavocampo Mara Название: Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance ISBN: 147678406X ISBN-13(EAN): 9781476784069 Издательство: Неизвестно Цена: 17470.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This inspirational book from two-time Emmy Award-winning journalist Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process. Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out incessantly--and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life. With those goals in mind, she transformed her habits. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara "accidentally" stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter--and, most importantly, happier--than ever. The most surprising part her new lifestyle? "It's not a chore, it's a pleasure," she says. In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing on "Dos" and "Don'ts" she talks about eliminating the foods that have control over you--whether that's wine, flour products, dairy, or sugar. By following in Mara's footsteps, you'll lose the pounds and gain back your energy, control, health, and happiness.
Are you interested in discovering how meditation and self-hypnosis can help you lose weight?orAre you looking for a way to lose weight without any risks?
If yes, this is the right book for you
...keep Reading
Hypnosis is actively trying to reach a part of your mind for a specific purpose. For example, to explore hidden or repressed memories of the subconscious and draw the user's attention. It allows the person to overcome the problems.
Hypnosis can, then, be used to create a positive state of mind by repeatedly citing key phrases called "affirmative statements." They can help make subconscious changes by continually putting the thought into your conscious mind and waiting for it to seep through the subconscious. A hypnosis session and a meditation session can lead you to a state of deep relaxation. In this sense, self-hypnosis is active, while meditation is passive. With self-hypnosis, you create change, while with meditation, you allow making adjustments by getting out of the way.In the case of people who carry out hypnosis treatments to lose weight, the general idea is to create in the patient changes in the way he sees himself, provide him with a state of relaxation. meditation can be useful in achieving the right mindset to lose weight.Gastric band medical procedure consisting of fitting a band around the upper piece of the stomach. This restrains the measure of food you can eat, empowering weight reduction. It's a surgery, and so it can have dangers and intricacies. Gastric band hypnotherapy or having a 'virtual gastric band' fitted does not imply medical surgery. It is a technique to get the innermost mind to admit that a gastric band has been fitted. You will accept that you have this physical limitation and that your stomach has decreased in size. The procedure is totally safe because it doesn't include surgery or drug, but only relaxation procedures.Numerous specialists will likewise show self-spellbinding methods so you can improve the work you've done after the meeting. Instructing yourself on nourishment and exercise is frequently exhorted also, to advance physical wellbeing and prosperity.
This book covers:
The work of the mind
Hypnosis, guided meditation and positive affirmations for weight loss
How to practice every day
Hypnotic Gastric Band for weight loss
Deep sleep meditation
Weight Loss Affirmations
Emotional and Binge Eating Suppression
...And much more
This book can be your time-saving roadmap to a higher Results. It can save you from making mistakes. As long as you are willing to practice the techniques and advice I share, that apply to your situation and take the time to review them, this book can help you. If you have weight problems now or are just proactive and do your best to avoid weight problems in the future, this book can help you.
If you are ready to change your life this book can help you
Learn more "buy now"
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