Dbt: 3 Books in 1: Borderline Personality Disorder, Borderline Mother and Dialectical Behavior Therapy. Regulate your emoti, Lawson David
Автор: Lawson JonArno Название: Footpath Flowers ISBN: 140636567X ISBN-13(EAN): 9781406365672 Издательство: Walker Books Рейтинг: Цена: 7030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: From award-winning poet JonArno Lawson comes a beautifully illustrated wordless picture book - an ode to the importance of small things, small people and small gestures.
Автор: Jenny Lawson Название: Furiously Happy (Picador) ISBN: 1447238346 ISBN-13(EAN): 9781447238348 Издательство: Pan Macmillan Рейтинг: Цена: 8460.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The poignant and hilarious memoir by the internationally bestselling author of Let`s Pretend This Never Happened.
Автор: Lawson, Nigella Название: Eating ISBN: 1784872652 ISBN-13(EAN): 9781784872656 Издательство: Random House - Penguin Рейтинг: Цена: 5270.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Sets out a manifesto for how to cook (and eat) good food every day with a minimum of fuss. From basic roast chicken and pea risotto to white truffles and Turkish Delight figs, the author brings the joy back into the kitchen.
Автор: Lawson Nigella Название: Nigellissima: Easy Italian-Inspired Recipes ISBN: 077043701X ISBN-13(EAN): 9780770437015 Издательство: Random House (USA) Цена: 21460.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Nigellissima, like the Italian cooking from which it takes its inspiration, is a celebration of food that is fresh, delicious, and unpretentious. Here Nigella Lawson serves up 120 straightforward and mouthwatering recipes that are quick and easy yet elevate weeknight meals into no-fuss feasts. "It was when I was sixteen or seventeen that I decided to be Italian. Not that it was a conscious decision . . . No: I simply felt drawn to Italy," writes Nigella.And so it was that before she was a Food Network star and bestselling cookbook author, Nigella found her way to Florence, where she learned to cook like an Italian. Indeed, Italian cooking is trademark Nigella: light on touch but robust with flavor. With beautiful color photographs to inspire, Nigellissima has all the hallmarks of traditional Italian fare in its faithfulness to the freshest ingredients and simplest methods. From pasta and meat to fish, vegetables, and, of course, dolci, this cook's tour has something for every mood, season, and occasion: Curly-Edged Pasta with Lamb Ragu is the perfect salve for a winter's night, while tangy and light Spaghettini with Lemon and Garlic Breadcrumbs takes just minutes to prepare. Meatzza, the favorite at Nigella's table, is a meatball mixture pressed into a pan and finished with traditional Margherita ingredients--or whatever you may have on hand. And the versatile Baby Eggplant with Oregano and Red Onion works beautifully as a starter or side or as dinner sprinkled with ricotta salata or crumbled feta. Here, too, are Green Beans with Pistachio Pesto, Roast Butternut with Sage and Pine Nuts, and fluffy Mascarpone Mash, Nigella's twist on mashed potatoes. Never an afterthought, Nigella's low-maintenance "sweet things" include Instant Chocolate-Orange Mousse; light, doughnut-like Sambuca Kisses; and One-Step No-Churn Coffee Ice Cream, to name just a few. Nigella believes that every ingredient must earn its place in a recipe, and she gives tips and techniques for making the most of your time in the kitchen. For example, a stash of sweet vermouth saves you from opening a bottle when you need just a splash. If a recipe calls for the juice of a lemon, Nigella uses the zest, too--that's where its force and fragrance lie. She guides you to stocking your pantry with a few supermarket ingredients and shows you how to make the most of them for spontaneous meals that taste boldly Italian. Nigellissima is a love letter to the pleasures of cooking--and eating--the way Italians do. With a nod to the traditional but in Nigella's trademark style, here are recipes that excite the imagination without stressing the cook.
Автор: Lawson Nigella Название: Simply Nigella ISBN: 1250073758 ISBN-13(EAN): 9781250073754 Издательство: Macmillan USA/Holtzbrink(MPS) Цена: 21460.00 T Наличие на складе: Нет в наличии. Описание:
Part of the balance of life lies in understanding that different days require different ways of eating . . .
Whatever the occasion, food-in the making and the eating-should always be pleasurable. Nigella Lawson's Simply Nigella taps into the rhythms of our cooking lives with recipes that are uncomplicated and relaxed yet always satisfying. From quick and calm workday dinners (Miso Salmon; Cauliflower & Cashew Nut Curry) to stress-free ideas when feeding a crowd (Chicken Traybake with Bitter Orange & Fennel) to the instant joy of bowlfood for cozy nights on the sofa (Thai Noodles with Cinnamon and Shrimp), here is food guaranteed to make everyone feel good. Whether you need to create some breathing space at the end of a long week (Asian-Flavored Short Ribs), indulge in a sweet treat (Lemon Pavlova; Chocolate Chip Cookie Dough Pots), or wake up to a strength-giving breakfast (Toasty Olive Oil Granola), Nigella's new cookbook is filled with recipes destined to become firm favorites. Simply Nigella is the perfect antidote to our busy lives: a calm and glad celebration of food to soothe and uplift.
Автор: Lawson Beverley Название: Extreme Colouring: New York ISBN: 1780978847 ISBN-13(EAN): 9781780978840 Издательство: Carlton Books Рейтинг: Цена: 10550.00 T Наличие на складе: Поставка под заказ. Описание: Inviting you to relax and unwind, as well as encouraging and inspiring you to discover your inner artist, this is a book of high-quality art projects.
Автор: Lawson Jonarno Название: Over the Shop ISBN: 1536201472 ISBN-13(EAN): 9781536201475 Издательство: Random House (USA) Цена: 11030.00 T Наличие на складе: Нет в наличии. Описание: In a beautifully detailed wordless picture book, a tumbledown building becomes home sweet home for a found family. A lonely little girl and her grandparent need to fill the run-down apartment in their building. But taking over the quarters above their store will mean major renovations for the new occupants, and none of the potential renters can envision the possibilities of the space--until one special couple shows up. With their ingenuity, the little girl's big heart, and heaps of hard work, the desperate fixer-upper begins to change in lovely and surprising ways. In this bustling wordless picture book, JonArno Lawson's touching story and Qin Leng's gentle illustrations capture all angles of the building's transformation, as well as the evolving perspectives of the girl and her grandparent. A warm and subtly nuanced tale, Over the Shop throws open the doors to what it means to accept people for who they are and to fill your home with love and joy.
Автор: Lawson Nigella Название: How to be a Domestic Goddess ISBN: 0701189142 ISBN-13(EAN): 9780701189143 Издательство: Random House - Penguin Рейтинг: Цена: 26400.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Helps you discover the joys of baking. This title features: cakes - from a simple Victoria Sponge to beautiful cupcakes; biscuits - macaroons, muffins and other treats; pies - perfect shortcrust and puff pastry and sweet and savoury recipes; puddings - crumbles, sponges, trifles and cheesecakes; and, chocolate - chocolate recipes for sharing.
Автор: Lawson Nigella Название: Nigella Express ISBN: 0701189134 ISBN-13(EAN): 9780701189136 Издательство: Random House - Penguin Рейтинг: Цена: 24640.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Brings you deliciously quick recipe inspiration for your family and friends - from simple family meals and easy recipes for two to dinner party ideas and effortless entertaining. Whether you`re cooking on a budget or planning a feast, this title makes shopping, cooking and - most importantly - eating a pleasure, not a pain.
Автор: Lawson, Valerie Название: Dancing under the southern skies ISBN: 1925588742 ISBN-13(EAN): 9781925588743 Издательство: Неизвестно Рейтинг: Цена: 31680.00 T Наличие на складе: Поставка под заказ. Описание: A history of Ballet in Australia by a leading Arts writer. The author explores the influence of renowned touring troupes like Les Ballet Russes and international stars including Anna Pavlova and Margot Fonteyn. Richly illustrated.
You find yourself facing a painful situation, but don't you have the emotional resources to overcome it?
Expectations have been placed upon you, to fight against pain and difficult situations and conquer them.
Unfortunately, you have fallen into a trap.
Pain, anger, fear, sadness and shame are notoriously difficult emotions to manage as they have been forged by nature to protect us.
It is natural for humans to suffer. However, suffering is not just about physical or psychological pain. People also suffer from emotional pain, doubts in self-worth, uncomfortable feelings, and painful memories. Because we dread or worry about suffering, we do everything we can to avoid such feelings. We constantly seek to minimize our suffering. Many of us give importance to improving our feelings, but a good life is a lot more than simply the absence of suffering, and we all want to live a good life and make the best of our short stay on this planet.
Acceptance and Commitment Therapy (ACT) focusses on the problem of human suffering, but it also deals with much deeper matters. It addresses the understanding of human suffering as an important factor in realising a good life. This new form of Cognitive Behavioural Therapy (CBT) asks important questions such as "What is my real purpose in life?"
YOU NEED TO READ THIS BOOK IF YOU HAVE SUFFERED ANY OF THE FOLLOWING IN THE LAST 3 MONTHS:
- Anxiety, depression or anger.
- Intense or uncontrollable emotional explosions.
- Instability in interpersonal relationships and self-esteem.
- Concerns about abandonment.
- Feeling desperately misunderstood.
- Feelings of helplessness and despair.
- Self-harm and notions of suicide.
WHAT YOU WILL LEARN FROM THIS BOOK:
- You will learn to notice your thoughts, images or memories, recognising them for the products of the mind that they are, and not absolute realities.
- You will learn to Look at your own experience from a privileged position, from above, decentralized, promoting the perception of your own emotional experience.
- You will learn to give up control of your thoughts and let them go, give them space, sort through them and thus diminish the influence and the power that they wield.
As you can see, it's a vicious cycle, and the longer this cycle continues, the more we become out of balance.
We can do something about human suffering when we become aware of the cycle and learn how to respond differently to our pain.
Stop living someone else's life now and learn to break the vicious cycle of suffering.
Автор: Lawson, Jenny Название: Broken ISBN: 1529066786 ISBN-13(EAN): 9781529066784 Издательство: Pan Macmillan Рейтинг: Цена: 11540.00 T Наличие на складе: Поставка под заказ. Описание: Hilarious, heart-warming and honest, Broken is about living, surviving and thriving with anxiety. A must-have for fans of Tina Fey, Amy Poehler and David Sedaris.
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