The Menopause Book: A detailed guide to a woman`s middle age and how to deal with hormones, hot flashes, sexual desire, mood swings, sleep 9781914138041

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Автор: Johnson Margaret
Название: The Menopause Book: A detailed guide to a woman`s middle age and how to deal with hormones, hot flashes, sexual desire, mood swings, sleep
ISBN: 9781914138041
Издательство: Book Collection Ltd
Классификация:

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ISBN-10: 191413804X
Обложка/Формат: Paperback
Страницы: 174
Вес: 0.24 кг.
Дата издания: 24.10.2020
Язык: English
Размер: 22.91 x 15.19 x 0.94 cm
Читательская аудитория: General (us: trade)
Подзаголовок: A detailed guide to a woman`s middle age and how to deal with hormones, hot flashes, sexual desire, mood swings, sleep and weight loss
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Поставляется из: США
Описание: A Guide for Every Women: Take control of your health Live happier andhealthier

Do you want to know about changes you will face whenmenopause approaches?Do you want to explore the symptoms ofmenopause?If so, then keep reading

Hello Welcome toMENOPAUSE.

Menopause is a natural event in every womans life, yet it is oftena source of anxiety and stress because we dont know what to expect. Life involves severaltransitional stages, from birth to death. Menopause signifies the end of your reproductive years.Your ovaries stop producing enough eggs needed for stimulating estrogen production. This book willgive you precisely what you need to make your change one of the most thrilling times of your life.

This book is about the menopausal transition, focusing on changing menstrualcycles, changing hormonal levels, and menopausal changes in sexuality.

This bookempowers you to trust the process of your body changing and along with this, aiming to assist you infinding a powerful way through the range of experiences that can accompany this life-changingexperience. This book will help you to fully understand what is happening to your hormones as theydecline in perimenopause and solutions to some of the symptoms you can experience through diet, exercise, lifestyle, and mindset.

This book will help you treat and preventmenopausal symptoms including a diet tailored to the blood type that allows you to managemenopausal symptoms

Heres what makes this bookspecial: