Автор: Cure Stephen Название: Vagus Nerve ISBN: 1914019539 ISBN-13(EAN): 9781914019531 Издательство: Неизвестно Рейтинг: Цена: 29380.00 T Наличие на складе: Нет в наличии. Описание:
Do you constantly struggle with anxiety?
Or maybe you just have this chronic pain that has negatively affected your life for a long time?
The idea that the nervous system controls our physical and emotional well-being is nothing new. Probably you've had times in your life when this has been strongly evidenced:
Were you ever so worried or nervous that you literally became sick to your stomach?
Have you ever become so angry that your blood pressure shot through the roof?
Then, you know what I am talking about.
There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.
It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.
By reading this book, you will learn:
How a fatigued nervous system leads to major psychological disorders
What is the polyvagal theory and how it is connected with disorders such as anxiety, inflammation and much more..
Easy exercises to activate your vagus nerve's power
Practical exercises for reducing anxiety, depression, or chronic illness
Several passive methods to stimulate the vagus nerve
And much more
Interested in learning more?
Get This Book and Start Your Healing Journey Right Now
Автор: Charnock Stephen Название: The Sinfulness and Cure of Thoughts ISBN: 1946145564 ISBN-13(EAN): 9781946145567 Издательство: Неизвестно Цена: 7990.00 T Наличие на складе: Нет в наличии.
Автор: Cure Stephen Название: Vagus nerve ISBN: 1914019245 ISBN-13(EAN): 9781914019241 Издательство: Неизвестно Рейтинг: Цена: 20190.00 T Наличие на складе: Нет в наличии. Описание:
Do you constantly struggle with anxiety?
Or maybe you just have this chronic pain that has negatively affected your life for a long time?
Then, keep reading...
The idea that the nervous system controls our physical and emotional well-being is nothing new. Probably you've had times in your life when this has been strongly evidenced:
Were you ever so worried or nervous that you literally became sick to your stomach?
Have you ever become so angry that your blood pressure shot through the roof?
Then, you know what I am talking about.
There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.
It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.
By reading this book, you will learn:
How a fatigued nervous system leads to major psychological disorders
What is the polyvagal theory and how it is connected with disorders such as anxiety, inflammation and much more..
Easy exercises to activate your vagus nerve's power
Practical exercises for reducing anxiety, depression, or chronic illness
Several passive methods to stimulate the vagus nerve
And much more
Interested in learning more?
Get This Book and Start Your Healing Journey Right Now
Автор: Cure Stephen Название: Overthinking ISBN: 1914019083 ISBN-13(EAN): 9781914019081 Издательство: Неизвестно Рейтинг: Цена: 20190.00 T Наличие на складе: Нет в наличии.
You think your lack of willpower is why you always fail. You think it's why you can't lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change.
But you are wrong.
Will isn't something you have or don't. It's not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It's not about having the "right stuff." This is about training.
Self-discipline.
Rediscover what it means to have self-discipline and the secrets to build it.
Train yourself to go from practically non-existent willpower to the will of a Navy Seal.
Build habits of enduring the hard parts until success becomes the ONLY response.
Amass an inner sense of fortitude that kicks down walls that try to limit you.
Finally remember how it feels to achieve your desires in everything you do.
Mental Toughness and True Grit
Navy Seals, Olympic athletes, the top one percent How did they get where they are? What's the common thread that ties them all together? More importantly, what do they have that you don't?
The one percent weren't born that way. They didn't inherit their worth. If you look into their past, you'll find every single one of them was just like you.
Problems, weaknesses, poverty, prejudice.
Normal human beings with normal human flaws. But if they weren't born great, and they didn't inherit it. How did they do it? What powered them through all the hardship? The answer, an unbeatable mind. A mind most will never experience. I'm talking about self-discipline, mental toughness, true grit. I'm talking about a mindset you have to craft out of sweat, tears, and hard work.
How to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.
The secret to gain Navy Seal levels of self-discipline in your life to become relentless.
A quick fix for emotional weakness that will create an unbeatable mind.
The proven 7 rules for success and the one simple trick to long-term perseverance.
The transformational technique used by athletes and elites to train their body and mind even when they have no gas left in the tank.
You think your lack of willpower is why you always fail.
You think it's why you can't lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change.
But you are wrong.
Will isn't something you have or don't. It's not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It's not about having the "right stuff." This is about training.
Self-discipline.
A workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you.
When you were a child you had to learn to balance, how to stand. At first it seemed impossible. You fell so many times. But you practiced every day. You got better. Soon your feet carried you. You walked, you ran, and you jumped. Eventually, your legs and body worked in perfect unison. To stand was nothing. To balance was automatic.
You became disciplined.
You built habits out of processes that were once so hard for you. In time, and with training, surmounting the impossible became your natural response. But somewhere along the way you forgot what that was like. You forgot the hard work and effort. You forgot how many times you fell. You forgot that you couldn't always control your muscle, and you forgot about the long hours it took to build a skill into habit. But I will remind you.
Inside you'll learn to:
Rediscover what it means to have self-discipline and the secrets to build it.
Train yourself to go from practically non-existent willpower to the will of a Navy Seal.
Build habits of enduring the hard parts until success becomes the ONLY response.
Amass an inner sense of fortitude that kicks down walls that try to limit you.
Finally remember how it feels to achieve your desires in everything you do.
If that sounds like the transformation you need in your life, then scroll up and order your copy right now
Why can't I start what I put my mind too? Where does the time go? Seems like you never have enough. Wouldn't it be nice to add an extra 6 to 8 hours to your day?
There're so many things to do yet you can't get started. Everyone knows doing work that's not important can't fill the gap for what really needs to be done. Top performers know this. They know that if they spend time on non-essential busy work, they'll never be successful.
If you're one of the thousands of people who wish they could start what they put their mind too, the answer is simple. You need to adjust your habits, put your focus where it counts. In this book, I'll show you how to do that. Inside, I'll teach you to figure out which tasks are worthy of attention, and how to focus on actions that clearly move you forward.
This book will be your guide to:
Gain a new perspective on old useless habits and ineffective patterns
Discover new, useful ways to become extremely productive fast
Learn the roles of motivation, willpower, and self-discipline in your success
Audit your daily activities and assess your weekly goals to free up time
Unlock the power of "time chunking" and learn to leverage your peak energy
Reveal the secret of Parkinson's Law and use it to propel yourself forward
Master your ability to dial in your focus and eliminate silly distractions
When you order this book, you make a decision to regain control of your life. No longer will you let hours slip by doing tasks that don't matter. Instead, you take action and become productive accomplishing more in one month than in the past year. Discover little pockets of time hidden in places you didn't notice before.
Stop doubting yourself and take action now. Inside, I'll show you how to identify time leaks that waste away your day and how to put your focus where it really counts.
It IS possible to add hours back to your day. It starts with a decision to create change. When you're ready to turn procrastination into productivity, scroll up and order this book today.
Angered by your cluttered mind and waste the day away doing non-essential work? Want to become a top performer getting more work done in a week than in the last year? If you're someone who gets stuck in negative thought patterns that hold you back from your true potential. This book will change your existence.
This is for:
People who constantly procrastinate and can never break the cycle.
Disorganized people who aren't utilizing their time to the fullest.
Unmotivated, lazy, always exhausted, and always making excuses.
Sound like you? Right now, it seems impossible to take back control. You lack willpower, have no motivation, you're too tired to focus. The real problem? You're stuck with the same mindset and habits. Doing the same thing but I'm here to introduce another perspective. One that will change your thought process and develop long term habits that make you productive.
I'm here to offer guidance from a source beyond yourself. Strategies and secrets that actually work so you can obtain that focused mental trance you've been seeking. Eliminate your old thought process and develop a new one where the hard and demanding tasks that progress your life become automatic.
You don't have to live with the guilt of an unfulfilled life. You CAN take back control. In this book I'll show you how There is no better time to order this book than right now when transformation is on your mind.
Because when you order this book you can:
Realize a simple proven 5 step system to stop procrastinating GUARANTEED to work.
Reveal the one TRUE secret to become and stay motivated for life.
Discover mindset hacks that FORCE your mind to start working even on tasks you hate.
Eliminate exhaustion and discover how to work with intense focus for hours.
Wake up ready to pounce on life like a starving lion in a field of gazelles.
Only buy this book when you need serious change. This is not info regurgitated that can be found online. Suffice to say this book is packed with my secrets you won't find elsewhere.
Scroll up and order your copy today
Автор: Cure Stephen Название: The Texas Chronicles Educator`s Guide ISBN: 1999802861 ISBN-13(EAN): 9781999802868 Издательство: Неизвестно Цена: 6430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A companion to The Texas Chronicles, The Texas Chronicles Educator's Guide features more than 100 K-12 cross-curricular activities for teaching Texas State history. It complements US curriculum middle school standards for social sciences, language arts, and history.
Автор: Cure Stephen Название: Rewire Your Brain ISBN: 1914019113 ISBN-13(EAN): 9781914019111 Издательство: Неизвестно Рейтинг: Цена: 27540.00 T Наличие на складе: Нет в наличии.
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