INTERMITTENT FASTING BIBLE and KETO DIET for BEGINNERS: The Simplified Guide to Lose Weight Safely, Burn Fat, Slow Aging with Fasting-Diet, Autophagy, Loss Karen
-paleo diet fans who would like to explore more of a gatherer's side of this diet and eat more fruits, veggies, greens, and herbs
-gluten-free diet followers (the vegan paleo diet is 100% gluten-free and 100% lactose-free).
-anyone wishing to restore natural energy via fresh, plant-based foods
One of the easiest ways to incorporate more vegan paleo foods into your diet is through smoothies.
With this guide, you will learn a myriad of recipes that follow the vegan paleo rules and include a variety of smoothies such as:
-green smoothies and detox smoothies (perfect to add more green, alkalizing foods, and leafy greens into your diet)
-protein smoothies - these are great as a meal replacement and will keep you energized, strong and healthy
-soup smoothies- these are smoothies that can be easily turned into a delicious, healing soup (raw or cooked)
-tasty, colorful fruit smoothies
-naturally sweet treat smoothies (yummy )
You will discover naturally sweet smoothies, spicy smoothies, and savory smoothies.
We will even explore oriental taste while learning about the best superfoods that you can use with your vegan paleo smoothie recipes.
Don't worry, these superfoods and herbs are easy to find in your local grocery store and inexpensive.
Inside this guide, you will also find easy to follow food lists and shopping lists to help you on your journey.
Order your copy today and start creating more energy and zest for life with vegan paleo (pegan) smoothies
Автор: Greenvang Karen Название: 100% Alkaline Vegan Smoothies: Delicious, Alkaline Cleanse-Friendly Superfood Smoothies for Healing and Natural Weight Loss ISBN: 1913517276 ISBN-13(EAN): 9781913517274 Издательство: Неизвестно Рейтинг: Цена: 18910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Over 30, fully alkaline, nutritious, and delicious smoothie recipes for holistic healing, energy, natural weight loss, and optimal wellbeing!Low sugar, nutrient-rich smoothies you can use for an alkaline cleanse or as quick, natural energy booster.
Discover how to create significant moments for you and your loved one
Learn and apply down-to-earth cognitive deficit tools and memory techniques
Realize the value of true-to-life examples while facing the challenging roles of caregivers and their loved ones
Consider a multitude of age-appropriate and ability-appropriate activities.
The caregiver's task is not an easy one; confusion, frustration, heartbreak and behavioral issues will present roadblocks each and every day. However, there are ways to enhance the quality of life for those who suffer with memory loss and dementia. Moments that Matter offers unique and intentional activities that will result in moments of joy for everyone traveling this challenging pathway.
Автор: Ashlee Cunsolo, Karen Landman Название: Mourning Nature: Hope at the Heart of Ecological Loss and Grief ISBN: 0773549331 ISBN-13(EAN): 9780773549333 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 125400.00 T Наличие на складе: Невозможна поставка. Описание: We are facing unprecedented environmental challenges, including global climate change, large-scale industrial development, rapidly increasing species extinction, ocean acidification, and deforestation - challenges that require new vocabularies and new ways to express grief and sorrow over the disappearance, degradation, and loss of nature. Seeking to redress the silence around ecologically based anxiety in academic and public domains, and to extend the concepts of sadness, anger, and loss, Mourning Nature creates a lexicon for the recognition and expression of emotions related to environmental degradation. Exploring the ways in which grief is experienced in numerous contexts, this groundbreaking collection draws on classical, philosophical, artistic, and poetic elements to explain environmental melancholia. Understanding that it is not just how we mourn but what we mourn that defines us, the authors introduce new perspectives on conservation, sustainability, and our relationships with nature. An ecological elegy for a time of climatic and environmental upheaval, Mourning Nature challenges readers to turn devastating events into an opportunity for positive change. Contributors include Glenn Albrecht (Murdoch University, retired); Jessica Marion Barr (Trent University); Sebastian Braun (University of North Dakota); Ashlee Cunsolo (Labrador Institute of Memorial University); Amanda Di Battista (York University); Franklin Ginn (University of Edinburgh); Bernie Krause (soundscape ecologist, author, and independent scholar); Lisa Kretz (University of Evansville); Karen Landman (University of Guelph); Patrick Lane (Poet); Andrew Mark (independent scholar); Nancy Menning (Ithaca College); John Charles Ryan (University of New England); Catriona Sandilands (York University); and Helen Whale (independent scholar).
Автор: Parker Karen, Carter Irene Название: Healthy Cooking: Fat Loss with Clean Eating ISBN: 1632878534 ISBN-13(EAN): 9781632878533 Издательство: Неизвестно Цена: 11920.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Healthy Cooking: Fat Loss with Clean Eating
This Healthy Cooking book contains recipes from two distinctive diets, the Eating Clean Diet and the Belly Fat Diet.
Both of these diet plans contain recipes you can cook right from your own kitchen. These recipes make dieting delicious because not only are they highly nutritious they taste wonderful. They make going on a healthy diet a pleasant experience.
If you are wanting to be healthier through your diet or if you are wanting to lose weight and in particular belly fat, then you will enjoy Taste Home Healthy Cooking.
Get to the health and vitality of your dreams with tasty vegan gluten free recipes
It's about fueling your body and mind with healthy and nutritious gluten free meals that you ENJOY. It's about stimulating your imagination...
Once you have a collection of quick, delicious and nutrient-dense vegan recipes this will allow you to move effortlessly towards your biggest health goals. Guilt-free. Cruelty-free. And gluten-free.
Full of vibrant health, energy. With a sexy body and a focused mind...
Here's What You Are Just About to Discover:
-Nutritious and Delicious Breakfast Recipes (options for busy people included)
-Easy to Prepare Lunch Recipes- Taste and Health Combined
-Comforting Dinner Recipes for Infinite Pleasure
-Awesome, Vegan & Gluten Free Friendly Treats and Snacks- Guilt-Free
Whether one's choice to take on a lifestyle and diet that excludes all animal proteins and the plant protein gluten is as a means to treat and further prevent an existing diagnosed medical condition, or if it is just a choice you have made due to ethical and personal reasons, it is still imperative to make sure that you are feeding your body with the a nutritionally balanced and sound diet. One of the best ways to achieve this is by taking on the vegan clean eating approach and the best way to achieve this is by cooking and preparing all your foods yourself, sticking to basics and creating flavorful meals without any unnecessary harmful additives.
The recipes in this book are all vegan friendly and gluten-free, they are easy to prepare and use only natural and basic ingredients, with no unnecessary additives that are usually found in prepared commercial foods. The focus is on healthy, clean eating that provides sound nutrition without sacrificing flavor and comfort. 100% cruelty-free.
This simple recipe book is just perfect for beginners It takes all of the hard work and frustration out of meal prep and gives your body all of the tools and nourishment it needs to thrive
And you'll still get to ENJOY your food and have awesome treats, your favorite meals in their vegan version and fun meals with friends and family. The sheer abundance of nourishment from eating vegan will give you more than enough motivation to carry on...
What are you waiting for?
Give yourself the nutrients you deserve so that you can create a sexy, healthy, fit body while keeping it cruelty free and safe for the environment- in alignment with your vegan lifestyle
Would You Like To Know More?
Order now and start making delicious, vegan recipes today
★★★ Get Reiki Healing for Beginners and start using Reiki to transform your life Learn about your personal power
Have you ever wondered if there is a way that you can increase your personal power, fulfillment, and success? Are you looking to uncover the immense natural energy you possess to miraculously heal yourself and people around you? Do you find yourself looking for a path that can help you unlock the secrets to happiness and wellbeing?
Learn the Reiki basics today with this straightforward book and how can you apply its principles throughout your life.
These are common goals in today's society, and there is a way to achieve these goals and desires. Reiki energy healing is a tool that has been used for centuries to help guide people on their path to fulfillment, success, and personal power.
This book covers the details of Reiki energy healing at the Reiki Level I and Level II degree. In these chapters you will open a door to a world and a universe that is much vaster that you have previously thought.
You'll get a comprehensive guide to:
- History of Reiki - Expansion of Reiki through the world - Benefits of Reiki Healing - Reiki healing techniques - Healing yourself and others with Reiki energy
Here you have the opportunity to take hold of that proverbial wheel in life and regain control of the path you are traveling. Learn about your personal power and how you have the ability to make changes that will resonate out into your environment and give you what you truly want out of life.
Unlike many other healing practices such as massage and acupuncture, you don't need to seek out a practitioner for a session, you can heal and balance yourself
In the course of this book you will learn about:
- Reiki healing the physical body - Reiki for mental, emotional and spiritual healing - Reiki healing and the chakras - Reiki healing and crystals - Reiki applications in daily life
Through the information in this Reiki book you'll find yourself discovering ancient principles and pillars that create such a profound shift in the way you think and perceive the world. You'll learn about how Reiki can be used on the chakras, energetic systems in the body, and on the physical systems in the body. You'll learn about advanced Reiki techniques that can enhance personal healing sessions and healing sessions performed on clients or recipients.
Reiki Healing for Beginners is one book in a three-book series. Its counterparts are Crystals Healing for Beginner and Chakras Healing for Beginners. Each book on their own is an expansive guide to raising your vibration, awareness, and health and wellness. Together they form a complete set of knowledge and wisdom to guide you to your goals and desires.
Scroll up, click on "Buy Now with 1-Click" to get Reiki Healing for Beginners and start using Reiki to transform your life
Автор: Cole Karen Название: Vegan Weight Loss: 2 Books in 1: Vegetarian Keto Diet for Beginners, The Plant Based Diet ISBN: 1087863848 ISBN-13(EAN): 9781087863849 Издательство: Неизвестно Рейтинг: Цена: 19310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are you a vegetarian who wants to get the added benefits from the keto diet? Maybe you`re a keto dieter who has recently decided to stop eating meat? Or, maybe you`re completely new to both concepts, and you`re just curious what all the fuss is about? If any of these sound like you, then you`re going to get all your questions answered in this book.
Spiralizer Cookbook: 100% Vegan: Energizing Spiralizer Recipes for Weight Loss, Detox, and Optimal Health
Irresistibly Good & Super Easy 100% VEGAN Spiralizer Recipes to Save Your Time, Lose Weight & Get Healthy
Tasty insider techniques from the best European vegan chefs for awesome and nutritious 100% plant-based spiralizer recipes everyone will love
We know how difficult it is to stick to a healthy lifestyle, especially when you want to keep it vegan and are new to it...Not to mention that you simply don't have enough time to slave away in the kitchen. On top of that you want to create vegan meals that are tasty, original and visually appealing...
But don't worry because with this vegan spiralizer cookbook we got you fully covered Just follow the steps in the recipes and become the best amateur vegan chef in town Create amazingly tasty and healthy fully vegan recipes and have everyone love you for it
Here's what simple spiralizer tricks can do for you and your vegan diet and lifestyle:
-your dishes get an interesting twist
-you get the best nutrition from fresh fruits and veggies
-eating a vegan diet suddenly becomes tastier and more amusing- even children can use the device and participate in the preparation of the meals
If you wish to eat less pasta because of the calorie or gluten content, vegetables can take its place advantageously without missing out on your favorite recipes. The spiralizer in vegan cooking is a perfect addition to your meal plan. You can keep it vegan, healthy, tasty, more visually appealing, and less time-consuming.
Here's What You Are Just About to Discover:
-healthy nutritious breakfasts that will kick start your day and save you time out of your morning rush
-tasty lunches that will pick you up in the middle of the day
-wholesome & awesome comforting dinners to satisfy any type of hunger all night
+ you will also learn some pretty darn-good snacks and treats...
You Will Enjoy Healthy & Tasty Vegan Recipes That Are Ridiculously Easy to Make
Let me mention just a few of the vegan spiralizer recipes that are waiting for you:
- Sweet Vegan Potato Scones on a Bed of Spiralized Apples - Chia, Coconut and Blueberry Pudding with a Spiralized Pear Topping - Raw Thai Salad with Spiralized Zucchini - Beet Salad with a Coconut Dressing - Indian Spiralized Celery Salad - Swedish Mushroom Soup - Raw Carrot, Cashew and Ginger Soup - Aubergine Pasta with a Creamy Herb Sauce - Creamy Thai Carrot Noodles - Spiralized Mediterranean Couscous
+many many more
What are you waiting for?
Grab your copy now and discover a simple, vegan spiralizer system that will put your vegan diet & lifestyle on autopilot - so you don't have to waste endless hours in your kitchen, you can enjoy your meals and feel relaxed and confident that you're moving rapidly towards your best health and body ever
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
