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The Happiness Workout: Learn How to Optimise Confidence, Creativity and Your Brain!, Belling Noa


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Цена: 17590.00T
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Англия: 3 шт.  
При оформлении заказа до: 2025-10-06
Ориентировочная дата поставки: начало Ноября
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Автор: Belling Noa
Название:  The Happiness Workout: Learn How to Optimise Confidence, Creativity and Your Brain!
ISBN: 9781925924442
Издательство: Simon&Schuster UK
Классификация:
ISBN-10: 1925924440
Обложка/Формат: Paperback
Страницы: 224
Вес: 0.41 кг.
Дата издания: 01.03.2021
Язык: English
Размер: 23.11 x 18.03 x 1.27 cm
Подзаголовок: Learn how to optimise confidence, creativity and your brain!
Рейтинг:
Поставляется из: Англии
Описание: Discover how to practice and access happiness at any time.

When were you last truly happy? How did happy feel? Some people find that being happy is a natural state of being, but for others its a constant struggle to find contentment with all of lifes stresses and upheavals.

Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by honing certain physical skills such as strength, flexibility, fluidity, grounding and warm-heartedness. Deeply rooted within your body, these skills foster resilience, confidence and creativity to help you meet lifes challenges skillfully.

Acclaimed author and psychologist Noa Belling has designed a variety of happiness workouts made up of everyday quick practices, complemented by physical exercise programs that are designed to be accessible no matter your age or level of fitness. Try it out and feel how it optimizes your brain function and reliably turns things around

Noa Belling provides an essential guide to help you access nourishing emotions of happiness, joy, contentment, excitement, confidence, and pleasure. With practical tools based in neuroscience, this book offers an alternative to antidepressant medication, without any side effects -- Dr. Arielle Schwartz, author of The Post Traumatic Growth Guidebook



Execution of Noa P. Singleton

Автор: Silver Elizabeth L
Название: Execution of Noa P. Singleton
ISBN: 0755399536 ISBN-13(EAN): 9780755399536
Издательство: Hodder
Рейтинг:
Цена: 3080.00 T
Наличие на складе: Есть
Описание: She`s young. She`s beautiful. She`s a convicted killer. But suddenly her victim`s mother wants her freed... `Noa P. Singleton dares you to put her story down` Rosamunde Lupton

David Bellamy`s Landscapes Through the Seasons in Watercolour

Автор: Bellamy David
Название: David Bellamy`s Landscapes Through the Seasons in Watercolour
ISBN: 1782218998 ISBN-13(EAN): 9781782218999
Издательство: Неизвестно
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Цена: 10550.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Master artist and best-selling author David Bellamy shares his ideas, approach, and techniques for painting the landscape throughout the year.

David Bellamy`s Seas & Shorelines in Watercolour

Автор: Bellamy David
Название: David Bellamy`s Seas & Shorelines in Watercolour
ISBN: 1782216723 ISBN-13(EAN): 9781782216728
Издательство: Неизвестно
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Цена: 13720.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Learn to paint the varied and dramatic coastlines of the world, with expert author David Bellamy.

Bobbette & Belle: Classic Recipes from the Celebrated Pastry Shop

Автор: Bobbitt Allyson, Bell Sarah
Название: Bobbette & Belle: Classic Recipes from the Celebrated Pastry Shop
ISBN: 0670068322 ISBN-13(EAN): 9780670068326
Издательство: Random House (USA)
Цена: 17170.00 T
Наличие на складе: Нет в наличии.

From the Belly

Автор: Bell Virginia
Название: From the Belly
ISBN: 193742023X ISBN-13(EAN): 9781937420239
Издательство: Неизвестно
Цена: 13750.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In From the Belly, Virginia Bell opens the doors to a gallery of poetic meditations - on the tenderness of childhood and motherhood, the primal pleasures of food and sex, and the joyful aches of family and memory. The poems are by turns ekphrastic and self-consciously confessional, taking inspiration from the art of everyday things.

The Bell, the Book, and the Spellbinder

Автор: Bellairs John, Strickland Brad
Название: The Bell, the Book, and the Spellbinder
ISBN: 1497608058 ISBN-13(EAN): 9781497608054
Издательство: Неизвестно
Цена: 11950.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: One dark, drippy day, when Byron "Fergie" Ferguson gets bored, he wonders what the last book in the library is. What he finds past the last set of shelves is a battered black cover with the Dewey decimal number 99.99S and a title as red as blood-The Book of True Wishes by Jarmyn Thanatos. Even though Fergie is a good kid, he steals the book, setting off a chain of sinister events that threaten not only his life but the lives of his friends Johnny Dixon and Professor Childermass as well. Soon, Fergie is under the control of Thanatos, a mad sorcerer who has been putting children under his spell for the past three hundred years. Can Johnny and the professor break Fergie's deepening trance in time to stop Thanatos and his dangerous march toward maniacal immortality? This eleventh book in the Johnny Dixon series will hold readers spellbound until the final page. John Bellairs is beloved as a master of Gothic young adult novels and fantasies. His series about the adventures of Lewis Barnavelt and his uncle Jonathan, which includes The House with a Clock in Its Walls, is a classic. He also wrote a series of novels featuring the character Johnny Dixon. Among the titles in that series are The Curse of the Blue Figurine; The Mummy, The Will, and The Crypt; The Spell of the Sorcerer's Skull; and others. His solo novel The Face in the Frost is also regarded as a fantasy classic, and among his earlier works are St. Fidgeta and Other Parodies and The Pedant and the Shuffly. Bellairs was a prolific writer, publishing more than one dozen novels before his untimely death in 1991. Brad Strickland has written and cowritten forty-one novels, many of them for younger readers. He is the author of the fantasy trilogy Moon Dreams, Nul's Quest, and Wizard's Mole, and the creator of the popular horror novel Shadowshow. With his wife, Barbara, he has written for the Star Trek Young Adult book series, for Nickelodeon's Are You Afraid of the Dark? book series, and for Sabrina, the Teenage Witch (Pocket Books). Both solo and with Thomas E. Fuller, he has written several books about Wishbone, public TV's literature-loving dog. When he's not writing, he teaches English at Gainesville College in Gainesville, Georgia. He and Barbara have two children, Amy and Jonathan, and a daughter-in-law, Rebecca. They live and work in Oakwood, Georgia.

In the Belly of the Bell-Shaped Curve

Автор: Carter Michael
Название: In the Belly of the Bell-Shaped Curve
ISBN: 1663206864 ISBN-13(EAN): 9781663206862
Издательство: Неизвестно
Рейтинг:
Цена: 22060.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Turk is a frustrated claims adjuster for a large insurance company and has developed a plan that will free him from his boring life and make him rich. If successful, his plan will liberate a vast majority of human beings from the drudgery and monotony of their jobs. Turk hopes to create the Primo-Primate Project and train chimpanzees to operate technology like cash registers or machines used in manufacturing. Consumers would be able to buy the chimps as surrogate workers, in turn freeing humanity from the mundane and dull. Due to his job, Turk has access to the personal information of policyholders. To finance his project, he develops a scheme to embezzle money from the company by creating a fictitious claimant who suffers an injury. Once he crosses the line into white-collar crime, Turk's life spirals out of control. He wanted excitement and more-and now, he's got it, as he faces either madness or revelation.

David Bellamy`s Skies, Light and Atmosphere

Автор: Bellamy David
Название: David Bellamy`s Skies, Light and Atmosphere
ISBN: 184448677X ISBN-13(EAN): 9781844486779
Издательство: Неизвестно
Рейтинг:
Цена: 11610.00 T
Наличие на складе: Невозможна поставка.
Описание: Skies, light and atmosphere are perfect subjects for watercolour, and David Bellamy`s mastery of the medium shines out in this inspiring and practical book. There is clear explanation of the techniques needed to paint these vital elements of the landscape, and advice on the choices painters need to make in order to ensure success.

Tim Bell`s Wholesale Flight Plan: A Step by Step Guide to Wholesale Real Estate Success in the 21st Century

Автор: Bell Tim
Название: Tim Bell`s Wholesale Flight Plan: A Step by Step Guide to Wholesale Real Estate Success in the 21st Century
ISBN: 1508975361 ISBN-13(EAN): 9781508975366
Издательство: Неизвестно
Цена: 28680.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Annie Bell`s Baking Bible

Автор: Bell Annie
Название: Annie Bell`s Baking Bible
ISBN: 085783746X ISBN-13(EAN): 9780857837462
Издательство: Little Brown
Рейтинг:
Цена: 25300.00 T
Наличие на складе: Невозможна поставка.
Описание: The only baking book you will ever need.

David bellamy`s painting wild landscapes in watercolour

Автор: Bellamy, David, Obe
Название: David bellamy`s painting wild landscapes in watercolour
ISBN: 0007273460 ISBN-13(EAN): 9780007273461
Издательство: HarperCollins UK
Рейтинг:
Цена: 11430.00 T
Наличие на складе: Невозможна поставка.
Описание: David Bellamy has a tremendous following among amateur painters and in this comprehensive, practical guide he shows the reader how to paint his favourite subject -- wild landscapes. It will enable artists of all levels to tackle this fascinating subject with confidence.

Yoga Handbook: A Complete Step-By-Step Guide to the Principles and Poses of Hatha Yoga

Автор: Belling Noa
Название: Yoga Handbook: A Complete Step-By-Step Guide to the Principles and Poses of Hatha Yoga
ISBN: 1620083728 ISBN-13(EAN): 9781620083727
Издательство: Неизвестно
Рейтинг:
Цена: 0.00 T
Наличие на складе: Невозможна поставка.
Описание: Written by experienced teacher Nora Belling, Yoga Handbook is a complete guide for beginners and those who wish to improve their technique.


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