Rapid Weight Loss Hypnosis: Guided Meditation and Positive Affirmations to Lose Weight Fast, Heal your Body, Deep Sleep and Increase Self-Esteem, Academy Deep Hypnosis
Have you tried basically everything, but nothing seems to really work? Are you worried that your feelings of anxiety could get out of hand? Did you make a conscious effort to improve your overall eating habits, yet you can't achieve the desired results?
"Guided Mindfulness Meditations and Hypnosis" has the sole goal to shed light on the practice of meditation and its benefits for people fighting with depression, panic attacks and even anxiety. Besides, the practice of hypnosis and meditation can greatly help you losing weight by controlling the underlying causes that might influence your nutritional choices. What's more, it gives you the ability to fight when it comes to facing your overall eating habits.
Inside this book, you will find out:
How to manage emotional overeating by digging deep into your psyche.
How to use hypnosis to program your mind over body.
Beneficial techniques for finally falling asleep if you can't sleep at night.
Methodical explanations on how to face anxiety and and panic through meditation.
How to avoid emotional eating through meditation.
How to increase your energy and keep you motivated to help you stay calm under any circumstances which might otherwise cause you stress.
Ways to increase your will through the use of meditation and breathing techniques.
The key meditation techniques you need to increase the health of your body and soul and decrease stressful events in your life.
An overview about the importance of awareness and how to practice aware meditation.
And much, much more...
Even if you never meditated before or you're skeptical, you will be able to ease anxiety and the subsequent bad habits arising from it, and you will easily learn how to keep your energy and your spirit high.
This bundle includes 4 books:
Guided Meditations for Self Healing
Lose Weight with Meditation
Rapid Weight Loss Hypnosis
Guided Meditations for Anxiety
So, what are you waiting for?
Scroll up and get this book today to finally improve your life
Автор: Academy Deep Hypnosis Название: Yoga Nidra: Yogic Sleep for a State of Consciousness between Waking and Sleeping ISBN: 1801323062 ISBN-13(EAN): 9781801323062 Издательство: Неизвестно Рейтинг: Цена: 26640.00 T Наличие на складе: Нет в наличии. Описание: Discover the secrets of the Yoga Nidra and transform your life.
Are you searching for a way to improve your wellbeing, achieve inner peace, and connect with your deeper self?
Have you heard about the ancient wisdom in the Yoga Nidra before, but you don't know what it's all about?
Or do you want practical strategies to calm your mind and better deal with stress?
Then keep reading.
Drawing on centuries of ancient Eastern wisdom and philosophy, the Yoga Nidra is a powerful book which has transcended the ages to resonate with people in the modern world. Heralded as the secret to calming your mind and mastering your emotions, this incredible book contains a wealth of life-changing wisdom. Now, you'll discover the lessons of the Yoga Nidra, and how you can use it to cure insomnia, overcome stress, lower your blood pressure, and unlock your inner creativity.
Here's just a little of what you'll discover inside:
Exploring The Origins and History of The Yoga Nidra
How Ancient Wisdom Can Cure Sleep Disorders and Help You Relax
The Secret To Why The Yoga Nidra Impacts Our Nervous System
Practical Steps For Achieving Deep Meditation and Calming Your Mind
Powerful Yoga Relaxation Techniques For Extreme Stress
12 Steps To Contemplation and Achieving Inner Peace
How To Unlock Your Inner Creativity, Focus, and Productivity
And Much More...
No matter your goals, the lessons inside the Yoga Nidra are a powerful, proven way of transforming your life. Whether you want to defeat stress, master your emotions, or even become more creative, the meditations and exercises inside this guide are sure to help you achieve a deeper connection with your inner self.
Buy now to discover the secrets of the yoga Nidra today.
Do you want to learn how to fall asleep fast? Do you want to stop worrying, being stressed, and overwhelmed in your daily life and waking up feeling exhausted in the morning?
In this case, Hypnosis and Meditation are the key.
Prepare your bed, get comfortable, and shut your eyes regularly. The first thing to do is to relax. Don't worry if you don't get it the first time, and only more stress is caused by worry. Remember, this worked for many people, and it's the same for you. You will soon feel better than ever before. Be careful and gentle with yourself.
Meditation is the best and most effective way of attaining wellness in your life. When you meditate, you achieve mindfulness, grounding your mind in the present, and eliminating stress and anxiety. You should not be trying to eliminate harmful emotions or evil thoughts. The key is learning how to observe them objectively to get a better understanding and trying to control them.
At the same time, your body finds peace during the time of meditation and allows us to reconnect with the universe and activate the superconscious mind. The peace that you find from meditating is caused by the fact that by so doing, you create the perfect conduit to achieve complete wellness in mind, body, and spirit.
The guide often starts with instructions on how to ease the rigidity of specific muscles. You will then be guided through mental visualizations and images that can help you relieve the pressure of uneasiness on your mind. If you're one of those who badly need to turn to a new method to fall asleep and you're looking to try mindfulness meditation to reduce your anxiety, then this book is for you
In this book, you will find:
- The Value of Sleep: How to Sleep Smarter with Effective Breathing and Relaxation Techniques
- Benefits of practicing Hypnosis, Meditation and Dreamy Visualizations for Deep Sleep
- How Bedtime Stories, 101 Calming Bedtime Affirmation and Better Sleeping Habits will Instantly Relieve Stress & Anxiety
- Daily Meditation Practices to Reduce Worry, Stop Panic Attacks, Improve Mental Health and Find Peace in the Everyday
- Chakra Healing Exercise and Principles of Yoga Sutras
- Natural Ways and Tips to Overcome Negativity and Lead an Happy Life
And so much more
You don't have to deal again with insomnia and anxiety. Through taking a sleep hypnosis technique and adapting it to your private self-hypnosis, you can still enjoy a good night's sleep, which helps you to focus and reprogram your mind to give you a better experience on using scripts. By understanding the effect of these hypnotic suggestions on your account and behavior, one really can relax and wake up to feel fresh and focused the next day.
What are you waiting for?
Click the "Buy Now" button and start your deep sleep hypnosis journey and see for yourself the beautiful results of mindful meditation for anxiety
Everyone wishes they had a better sleeping routine. Some people try to attain a full eight hours of sleep, while others would be grateful to be able to fall asleep at all. Sometimes, you cannot help your sleeplessness. Sometimes, sleeplessness is so persistent that it develops into insomnia.
Perhaps, once your head hits the pillow, all of your anxieties and worries relentlessly flash across your brain. You think about whether you locked the door if you will meet your deadlines at work, if you are achieving the goals you set for yourself, or maybe how to achieve happiness in your daily life.
When you are operating on little sleep and experiencing anxiety and stress, it can manifest physically in the form of stomach pains, headaches, and muscle tension or pain. It is distressing to think that your body can be physically affected by what is going on in your mind that you can feel pain because you are stressed and exhausted. This is no way to live. Your mind and body need sleep to function correctly.
This book covers:
History of hypnosis
Principle of hypnosis
What hypnosis can be and is not
Introduction to self-hypnosis
How to beat anxiety to sleep better
Tips and tricks to fall sleep
And much more
Book 2: Rapid Weight Loss Hypnosis
Effective weight loss relies on motivation. At the point when individuals start on diets, they will, in general, be started up when beginning. They may get more fit, yet when the advancement eases back down, they may get debilitated. Indeed, even somebody who has lost a lot of weight levels at specific focuses as the body battles against weight-loss.
Weight loss hypnosis trains us to reason like slim individuals, settle on choices about food like these individuals, and eat like flimsy individuals. In opposition to some reasoning, usually, dainty individuals are not that way since they generally eat chicken and serving of mixed greens with no dressing.
Everyone wishes they had a better sleeping routine. Some people try to attain a full eight hours of sleep, while others would be grateful to be able to fall asleep at all. Sometimes, you cannot help your sleeplessness. Sometimes, sleeplessness is so persistent that it develops into insomnia.
Perhaps, once your head hits the pillow, all of your anxieties and worries relentlessly flash across your brain. You think about whether you locked the door if you will meet your deadlines at work, if you are achieving the goals you set for yourself, or maybe how to achieve happiness in your daily life.
When you are operating on little sleep and experiencing anxiety and stress, it can manifest physically in the form of stomach pains, headaches, and muscle tension or pain. It is distressing to think that your body can be physically affected by what is going on in your mind that you can feel pain because you are stressed and exhausted. This is no way to live. Your mind and body need sleep to function correctly.
This book covers:
◆ History of hypnosis
◆ Principle of hypnosis
◆ What hypnosis can be and is not
◆ Introduction to self-hypnosis
◆ How to beat anxiety to sleep better
◆ Tips and tricks to fall sleep
And much more
Sleep hypnosis has helped promote deep sleep in people who struggle with insomnia and the related symptoms of stress, anxiety, and even depression. It is a solution to insomnia that has been scientifically studied for years and proven to work for most people suffering from sleeplessness. It is probably time to try a different solution to your sleep problem; so, let's take a look into why sleep hypnosis is so effective.
NO SURGERY NEEDED: Lose Weight, Improve Your Relationship with Food, & Start Loving the Person You See in the Mirror Using this LIFE-CHANGING Guide to Gastric Band Hypnosis
Did you know that the key to losing weight is stowed away in your subconscious? The perfect weight loss solution isn't dieting alone, it also has a lot to do with motivating yourself to exercise more and let go of your unhealthy relationship with eating.
And we all know where motivation starts - in your brain.
IMAGINE THIS You look at yourself in the mirror and you don't like what you see. Most days, you feel demoralized and insecure, and the way you suppress your negative emotions is through... you've guessed it, EATING When you're in this situation, you're in a real pickle.
On the one hand, you want to lose weight and finally feel confident about yourself. On the other, you keep reverting to unhealthy lifestyle habits that make everything so much worse.
"But I really can't help it Eating makes me forget about the bad things in my life and helps feel better... even for just a little bit."
We completely understand And we're not telling you to stop enjoying good food, we simply ask that you take a step back and re-evaluate your goals.
What do you REALLY want?
You want to lose weight and feel good about the person you see in the mirror? Should you undergo high-risk gastric band surgery and take your chances? No, we don't want you to put yourself in any danger. We want you to start with motivating yourself to do better for YOU
And we'll help you take the first step with the help of Gastric Band Hypnosis. Hypnotherapists have developed an effective way to convince your subconscious that you've had a gastric band, even when no risky surgery has taken place
Bizarre, we know But Gastric Band Hypnosis has proven to be very effective in convincing people that they've had gastric band surgery, so they can effortlessly take the necessary lifestyle changes to lose weight fast, the safe and natural way.
In Deep Hypnosis Academy's book, "Gastric Band Hypnosis", you will be able to harness the power of hypnosis, guided meditations, and positive affirmations so that you can naturally and effortlessly lose weight, minus the risky surgery
Over the course of this life-changing guide, you will:
Quickly learn beginner-friendly ways in which you can help convince your mind that you've had gastric band surgery and motivate yourself to drop unhealthy eating habits
Effortlessly maximize your weight loss results by controlling your appetite and lessening your food intake, so you can start to love what and who you see in the mirror
Boost your confidence by learning how to better take care of and appreciate yourself, not just when you finally drop the pounds, but also while you're still on your journey
And so much more
"Gastric Band Hypnosis" is the go-to resource for people who want to have a better relationship with themselves and food, with a little nudge in the right direction.
In this guide, you won't be taught how to simply drop the pounds, because we know shallow results never last Here is where you will start to cultivate self-love and acceptance, so that you will learn how to make better choices for yourself and take responsibility not just for your weight, but also for your overall health and wellbeing.
Love yourself enough to start making PERMANENT changes
Everyone wishes they had a better sleeping routine. Some people try to attain a full eight hours of sleep, while others would be grateful to be able to fall asleep at all. Sometimes, you cannot help your sleeplessness. Sometimes, sleeplessness is so persistent that it develops into insomnia.
Perhaps, once your head hits the pillow, all of your anxieties and worries relentlessly flash across your brain. You think about whether you locked the door if you will meet your deadlines at work, if you are achieving the goals you set for yourself, or maybe how to achieve happiness in your daily life.
When you are operating on little sleep and experiencing anxiety and stress, it can manifest physically in the form of stomach pains, headaches, and muscle tension or pain. It is distressing to think that your body can be physically affected by what is going on in your mind that you can feel pain because you are stressed and exhausted. This is no way to live. Your mind and body need sleep to function correctly.
This book covers:
◆ History of hypnosis
◆ Principle of hypnosis
◆ What hypnosis can be and is not
◆ Introduction to self-hypnosis
◆ How to beat anxiety to sleep better
◆ Tips and tricks to fall sleep
And much more
Sleep hypnosis has helped promote deep sleep in people who struggle with insomnia and the related symptoms of stress, anxiety, and even depression. It is a solution to insomnia that has been scientifically studied for years and proven to work for most people suffering from sleeplessness. It is probably time to try a different solution to your sleep problem; so, let's take a look into why sleep hypnosis is so effective.
Do you want to get better sleep and relieve stress? If so then keep reading...
Do you find it hard to fall asleep? Have problems getting high quality sleep? Finding you're always stressed? Or problems with Anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.
In Guided Meditations for Deep Sleep, Relaxation and Insomnia, you will discover:
A relaxing meditation script that will help you relieve stress
The best meditation practices for better quality sleep
The easiest meditation techniques to decrease anxiety
Why following these scripts will prevent you from having no energy and feeling drained
And much, much more.
The proven methods and pieces of knowledge are so easy to follow. Even if you've never tried sleep meditation before, you will still be able to find success by following the soothing material.
So, if you're ready to start your journey to have a much better fulfilling life, then click BUY NOW
Do you want to not only lose weight but change your habits for good and improve your mindset towards food?
"My name is Ann. I'm 26 and I weigh 96 kg (211 lbs). To tell you the truth, I hate looking in the mirror, and no amount of "you're beautiful the way you are" statements could change my mind. I was not born this way, and I don't want to be this way. I'll be beautiful when I actually do feel beautiful."
We're not here to convince Ann that she needs to lose weight to feel beautiful. Beauty has nothing to do with your size. When you're confident and love yourself, you shine for all the world to see. That being said, having a balanced lifestyle and a healthy relationship with food will do wonders for your self-image. Losing weight is all about changing your mindset, establishing new habits, and prioritizing your health. Always remember, change is ABSOLUTELY possible. You can be any size you choose. Hypnosis and positive affirmations will help you change your perspective and eating habits, making weight loss effortless
Here's what you'll learn in this book:
What is hypnosis, how it works, and how it can help you turn around your life for good
The best hypnosis techniques that will help you replace your negative eating habits with positive ones
How to use guided meditations and positive affirmations to change your mindset and start eating healthy with no effort
200+ weight loss affirmations that you can use anytime, anywhere to help you reach your goals faster
Plus many affirmations and hypnosis techniques for good sleep, better self-image, and improved well-being
AND SO MUCH MORE
If you want to make a real change, you have to change your habits. Using hypnosis, you can heal your mind and body and reach a state where you naturally want to establish new, healthier habits. Weight loss has never been this easy
Guided meditation and hypnosis train you to be more aware and get a more positive and healthy sense of perspective. They improve your overall wellbeing, increase calmness, help you deal with stress and insomnia.
Herein, you will learn about how meditation can help you relax and fall asleep. Through meditation and hypnosis, you can control your thoughts and turn off your mind from what you don't need to feel or think about anymore. The guided meditations in this book will teach you to use as many senses as you can: the smells, the lights, the sounds, the textures. Through breathing exercises, relaxing images and sensations you will recharge your own batteries, calm down your mind and have a better sleep.
This book covers the following topics:
The importance of a good sleep
Guided meditation for deep sleep
Why meditation is important?
Benefits of guided meditation
Meditation scripts
Sleep scripts
Positive affirmations for better sleep
... And much more
Автор: Academy Harmony Название: Deep Sleep Hypnosis: Get a Full Night`s Rest with Self-Hypnosis to Relax Your Body and Mind During Hard Times and Sleep Better! ISBN: 1800761678 ISBN-13(EAN): 9781800761674 Издательство: Неизвестно Рейтинг: Цена: 14550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Sleep is one of the most important elements for feeling happy, balanced, centered, and at peace. This hypnosis for sleep will help you get the sleep you need to feel energized, refreshed, positive, and ready to start the day.
Are you sick of trying everything you can to lose weight, but haven't seen any results?
Have you tried diet after diet, but only end up disappointed?
This book might just have the answers you are looking for. Herein, we will discuss how hypnosis can help you lose weight by controlling the underlying causes that might be affecting your food choices.
Also, you will learn about how mindfulness can help you be in the "here and now" so that you won't see yourself making poor food choices. You will be able to recognize when it is time to put your fork down and curb your cravings.
Here's some of the information included in the book:
✅ How hypnosis can help you lose weight
✅ How you can use hypnosis to program your mind over your body
✅ Positive affirmations to help you change the way you see diet and nutrition
✅ How to improve your eating habits with hypnosis
✅ Self-hypnosis to help you motivate in sustaining important physical exercises
✅ Stay committed into trying to achieve a body that you have been searching for all this time
✅ Hypnosis for naturally losing weight
✅ Positive affirmations for weight loss
���� And so much more ����
Use this collection to reprogram your mind to love healthy food, stay away from junk food, easily practice portion control, and finally get the healthy, slim body you want.
Do you want to change your life?
⚡⚡ Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now ⚡⚡
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