Vagus Nerve: Activate your body`s natural ability of self-healing! A complete guide to overcome anxiety, trauma, depression and pan, Carter Stephen
Автор: Carter, Stephen L Название: New England White ISBN: 009958168X ISBN-13(EAN): 9780099581680 Издательство: Random House - Penguin Рейтинг: Цена: 16710.00 T Наличие на складе: Поставка под заказ. Описание: This is the first book to analyze the abuse of the internet for terrorism and crime purposes under two new perspectives: the persuasion and involvement of women and children as specific target user groups, and the development of new strategies to use extremist web forums as an open book in order to understand and gain insight into terrorist thinking. Web2.0 can be even more: an open door for dialogue, deradicalisation and ultimately a way out of the cocoon of terroristic isolation. This book presents the results of a unique cooperation between Israeli and German research centers with outstanding contributions to innovative security research. Two international conferences in Berlin in 2008 brought together worldwide leading authors both from academia and government. Most recent research results challenge the actual treatment of terroristic web forums by governmental agencies. This remarkable publication will open your eyes both on the real risks of terroristic web activities and new counter strategies from analysis to dialogue.
Don't you feel tired of being suffering of emotional stress? Of that negative mood which ends up ruining your day?
For these, and many other symptoms there is a therapeutic treatment that can give your life a considerable amount of benefits.
If you want to know more about the polyvagal theory, then keep reading...
Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety.
However, it also tells us that certain functions of contemporary life are causing the vagus nerve to remain in the danger state far longer than is healthy.
As long as the vagus nerve is tensed and defensive, it cannot regulate the organs in a normal way. The healing processes that happen in the state of safety are delayed or disrupted. The digestive functions that happen in the state of safety are chemically disturbed, and the health of the gut microbiome is compromised.
you must begin to look at the healing potential in your entire lifestyle
Wellness practices are most effective when they are holistic, and everything you do comes with both positive and negative effects.
When working with the vagus nerve, the approach to health becomes a delicate balance.
"It's about learning to trust that your body does have the power to care of itself, and feeling empowered to make lifestyle choices that support your body's natural healing abilities"
(Christopher Rundes)
Would you like to know more about the therapeutic treatment of anxiety, depression, and emotional stress with the healing power of the vagal tone? In this guide, you're going to discover some uncommon methods to effectively help you battling with stress, anxiety and panic attacks, as well as effectively manage Asperger's Spectrum and autism with social engagement. Polyvagal theory is still a theory but more and more therapists, trauma psychologists, doctors, and health professionals nowadays are seeing evidence of the discovered vagus nerve's healing power, across a variety of different fields.
Easy but deeply explained from the basis
You don't have to be a doctor or a scientist to understand the information this book provides. You just have to want to improve your overall well-being through pragmatic and proven methods.
Learn how to heal yourself with the Polyvagal Theory,
Defeat stress and panic attacks with GUIDED MEDITATION FOR ANXIETY
Let a peaceful and clear voice guide you through a journey of meditation and exercises which will help you win anxiety, depression, panic attacks, emotional stress, brain fog and other diseases that can easily ruin you day.
Mindfulness meditation has showed to be a huge boost and help to increment your ability of natural self healing, through its practice
Many people nowadays have to deal with stress every day and more and more of us desire to finally overcome this kind of annoying diseases. This workbook, will take you hand to hand to discover your unleash potential.
Guided meditations play an important role when it comes to stress and anxiety relief. Throughout this guide, you will be guided from start to finish.
No more insomnia "GUIDED MEDITATION FOR ANXIETY" contains a clear guideline on how to get enough sleep using different meditation techniques. Our narrator, will guide you with the calm tone of his voice, allowing you to reach deep levels of relaxation and relief.
The primary role of this book is also to help you with the breathing exercises that you can eventually use to maintain your day to day activities. Remember, when you wake up, your mind and breathing passage is still clogged. Your body even stiffened, and muscles tensed. You can jump-start your day in the right way following those simple and proven techniques.
There is no need to stay in a stressed state of mind.
SCROLL UP AND CLICK THE BUY BUTTON NOW
Автор: Carter Stephen M. Название: Fighting for Liberty: Argyll & Monmouth`s Military Campaigns Against the Government of King James, 1685 ISBN: 1913118886 ISBN-13(EAN): 9781913118884 Издательство: Неизвестно Рейтинг: Цена: 31630.00 T Наличие на складе: Поставка под заказ. Описание: Fighting for Liberty offers a fresh and vibrate account of the military campaign of Argyll and Monmouth that concludes at Sedgemoor in July 1685.
Автор: Carter Stephen Название: Vagus Nerve: Activate your body`s natural ability of self healing! A complete guide to overcome anxiety, trauma, depression and pan ISBN: 1660262208 ISBN-13(EAN): 9781660262205 Издательство: Неизвестно Цена: 17190.00 T Наличие на складе: Невозможна поставка. Описание: Tired of feeling anxious and continuously getting surprised by panick attacks? Even if you suffer from cronic illness, there is something yuo can do. A proper stimulation of the vagus nerve can be the answer. If you would you like to know more about all the benefits you could get from it and how to practically do... then keep reading: this guide is done for you
The vagus nerve controls many parts of the human body and we may not have even realized
It is a very unique part of the nervous system, as it has been shown to have very specific benefits for the rest of the body and a person's overall well-being. The purpose is to provide significant detailed evidence and information highlighting the multitude of positive effects that the vagus nerve can have... It is an accessory that will help us tremendously if we just learn how to unleash its full potential.
This nerve simply makes up one portion of a human organism. Some may consider it insignificant. Many have never even heard of it. Sometimes, the things that produce the greatest results come in the smallest packages In fact, the useful benefits it can produce are anything but insignificant. Outside of the brain and spinal cord itself, it may just has the most overall impact than any other part of the entire nervous system.But,
Knowledge without action is ultimately useless
The vagus nerve will produce amazing results once we educate ourselves on how they can occur and then take action on what we know. If something in our own bodies can be used, such as the vagus nerve, to really heal ourselves... Well, it is certainly a topic worth giving some attention to.
This book wants to help you understand exactly what the vagus nerve is, how it works and how it will improve so many facets of our everyday living. Furthermore, it will explain how we can prevent or cure many prominent illnesses that strike humanity on a regular basis.
Grow your natural ability of self-healing You will also get helpful exercises to practice and improve your ability of self-healing by activating your vagus nerve.
This book contains, among others:
What the Vagus nerve is and why it is so important
The straight mind-body connection
Emotions and vagus nerve. Is anxiety actually possible to overcome?
Can be panic attack, depression, inflammation, related to the vagus nerve?
Stop stress and understand the sympathetic nervous system
The healing power of the polyvagal theory
The polyvagal as an integrated regulatory system
Poor social interaction and communication.
Diaphragmatic breathing and how it helps the vagus nerve
practical exercises to natural heal your body
... and more
Much of the information out there covers the stimulation of the vagus nerve using certain medical practices. These practices are certainly well-researched and effective. However, for this book, we will be focusing on natural techniques that will influence the vagus nerve very positively.
You don't have to be a doctor or scientist to understand the information we will provide. You just have to want to improve your overall well-being through pragmatic and proven methods.
Learn how to activate your vagus nerve, Scroll up and click the buy button now
Автор: Blackmoore Stephen Название: Ghost Money ISBN: 075641296X ISBN-13(EAN): 9780756412968 Издательство: Random House (USA) Рейтинг: Цена: 4900.00 T Наличие на складе: Нет в наличии.
Автор: , Wilson Carter, Jones Stephen Graham Название: Terror at 5280` ISBN: 1734191708 ISBN-13(EAN): 9781734191707 Издательство: Неизвестно Цена: 22000.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
A neighborhood won't let its residents forget the past. One taste draws two lovers into a nightmarish addiction. A harsh winter forces strange creatures down from the mountains.
At sea level, where it's safe, things like this can't happen. But when you're sky high in Denver, Colorado, anything goes...including your sanity.
Beware of Terror at 5280', a horror fiction anthology featuring dark tales set in and around Denver and the Front Range of the Rocky Mountains, penned exclusively by local authors.
Edited by: Josh Schlossberg, Gary Robbe, Melinda Bezdek, Bobby Crew, Desi D, Lisa Mavroudis, Thomas C. Mavroudis, and Jeamus Wilkes.
TABLE OF CONTENTS
Preface - Denver Horror Collective
Foreword - John Palisano
The Depths - Matthew Lyons
Laffing Sal - Lindsay King-Miller
This Was Always Going to Happen - Stephen Graham Jones
Electric Stalker - Rebecca S.W. Bates
Gaze with Undimmed Eyes and the World Drops Dead - Carina Bissett
Grave Mistake - Joshua Viola & Carter Wilson
There is Something Up There - Joy Yehle
Scrape - Gary Robbe
The Copper Door Karma Jar - Cindra Spencer
Block 12 - Thomas C. Mavroudis
A Place for Cady - Melinda Bezdek
Taste - Henry Snider
Chronic Cold - Josh Schlossberg
The Dead Spot - Angela Sylvaine
The Ghosts of Cheesman Park - Grace Horton
Old Golden Road - Jay Seate
If I Shall Wake - Desi D
The Blue Lady - Sean Murphy
Mountain Lovers - Bobby Crew
Left Behind - P.L. McMillan
Deep Veins - Travis Heermann
That Time Maggie Ghosted Me - Jeamus Wilkes
Last Words: Cannibal Kings and Queens - Larry Berry
Автор: Carter Stephen Название: What of the Night? ISBN: 098436031X ISBN-13(EAN): 9780984360314 Издательство: Неизвестно Цена: 13750.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Carter Stephen Levi, Carter Sterling L. Название: Double Your Success: Principles to Build a Multimillion-Dollar Business ISBN: 1946633453 ISBN-13(EAN): 9781946633453 Издательство: Неизвестно Цена: 27580.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Nearly 14 percent of working age Americans are either starting or running a business. 50 percent of those businesses will fail in five years or decline over 70 percent after ten years. Starting a company is no walk in the park-- it takes confidence and heart, but most of all, it takes planning and understanding what exactly your business needs to succeed in its niche. The worst thing you can do when taking that leap to start a business is leaping "without a parachute." Dr. Sterling L. Carter and Stephen Levi Carter, MBA, know this all too well, and in Double Your Success, they share their decades of experience and knowledge so that you can plan how to build your business every step of the way.
Автор: Carter Stephen a. Название: The Treyton Injections ISBN: 0615803083 ISBN-13(EAN): 9780615803081 Издательство: Неизвестно Цена: 13780.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Activate the healing potential of your vagus nerve
Did you know you could access the vagus nerve easily every day to improve your memories, decrease your anxiety and prevent inflammation?
This workbook is a step-by-step guide to understand what it is and how to take advantage of this amazing nerve. The first part of this book will walk you through the science of this area of your nervous system and its role as liaison between the organs of the body and the brain.
Intimidating though this may sound. Don't worry,
the language in this book will be broken down into simple, bite-size chunks that are easy to understand, whether you have a degree in neuroscience or barely made it through high school.
"People believe that health is high performance, and that sickness is low performance"
The philosophy of contemporary medicine tends to view our bodies and minds as machines.
"When we experience trouble with our sleep quality, digestion, immunity, detoxification, or any other bodily functions, we tend to think that something in our bodies is broken or malfunctioning, and therefore go to the doctor to get the broken part fixed."
(Albert Johnson)
However,
just as a teacher cannot learn for you, doctors cannot heal for you.
The healing must be done on your own, using your doctor or therapist as guide to help you grow in the right direction. The vagus nerve, of course, is just one part of your overall being. But you will be truly astonished at just how much of your body's healing and regulating properties are managed by this one amazing nerve.
In this book, you will learn more about:
The vagus nerve and decision-making
Practical self-help exercises to activate your vagus nerve
Meditation and vagus nerve: are they related?
The human nervous system
Epilepsy, Chronic inflammation, disease and chronic illness
Health and life benefits you can get doing the right stimulation
Which kind of exercises to overcome anxiety, stress and panic attacks
The vagus nerve stimulation therapy
... and more
"If you are looking for a deeply detailed and explained guide to start taking care of your body and mind, following practical exercises to unleash the power of your natural self-healing ability, then this is the book worth for you"
(Thomas Raymond)
But keep in mind: without the action, all in this book will be useless
