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Depression: This Book Includes: Cognitive Behavioral Therapy + Overcoming Depression. 12 Strategies for Manipulation, Anger Manage, Wiseman George


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Автор: Wiseman George
Название:  Depression: This Book Includes: Cognitive Behavioral Therapy + Overcoming Depression. 12 Strategies for Manipulation, Anger Manage
ISBN: 9781801180948
Издательство: Charlie Creative Lab
Классификация:
ISBN-10: 1801180946
Обложка/Формат: Paperback
Страницы: 246
Вес: 0.34 кг.
Дата издания: 03.11.2020
Серия: Emotional intelligence
Язык: English
Размер: 22.91 x 15.19 x 1.32 cm
Читательская аудитория: General (us: trade)
Подзаголовок: This book includes: cognitive behavioral therapy + overcoming depression. 12 strategies for manipulation, anger management, managing anxiety, depression, worry, insomnia and social anxiety
Рейтинг:
Поставляется из: США
Описание: Do you ever cry for a long time?Cant stand to keep having to take antidepressants or tranquilizers anymore?


One out of three patients who often go to primary care physician would have depression. Millions of people regularly take antidepressants. Being labeled as depressed is not a cure. It could even demoralize you and give you a longer bitter suffering.
We are now used to see negative emotions as disorders or diseases. Our modern therapeutic culture has gone too far in labelling people for their anxieties - such labels make them feel mentally abnormal and unable to help themselves.
With my studies and by all my experience, I realized that the secret is developing resilience in adversity; dealing with problems and being deeply changed by such experiences. I realized that our current way to approach depression and despair often makes things even worse than what they are.
We live in an overprotective society, which believes the way to help weak and vulnerable people is to assist them as kids and to prevent their bad experiences.With these habits, you will have a clear view on how you can best guide your community and give priority to what is most important to achieve your goals. This is it what you will learn in Overcoming Depression, which is part of the Emotional Intelligence series.
The goal of this books series is simple: we will teach you habits, mentality and actions to better recognize, feel better emotions and use them to improve yourself and others.
You will learn:


- How to develop resilience in adversity - How to get through difficult times - How to eliminate Negative Thoughts - How to Develop an Unbeatable Mind- To improve Focus and Concentration- How to Manage Yourself
Overcoming Depression is a book full of content with exercises that will have an immediate and positive impact on your mentality and on your working environment. We are looking for practical actions that can create real and lasting changes if you practice regularly.
Would you like to know more?


Get the complete series Emotional Intelligence by George Wiseman and discover all the benefits




Emotional Intelligence Mastery 6 Books in 1: Improve Your Self-Discipline and Social Skills, CBT, Overcoming Depression, Highly Sensitive, Emotional I

Автор: Wiseman George
Название: Emotional Intelligence Mastery 6 Books in 1: Improve Your Self-Discipline and Social Skills, CBT, Overcoming Depression, Highly Sensitive, Emotional I
ISBN: 1801180911 ISBN-13(EAN): 9781801180917
Издательство: Неизвестно
Рейтинг:
Цена: 45050.00 T
Наличие на складе: Нет в наличии.
Описание: 6 Books in 1 Boxset
If you want to know how to use emotional intelligence to live a happy life and fulfilled and Improve Your Social Skills, then keep reading.

This boxset includes the complete collection of books that will help you improve every area of your personal, relationship growth, emotional and social skill.

It will quickly lead you to more fulfilling relationships and rewarding, as well as a more enriching and successful professional life.


If you have been struggling to understand where your emotions fit in the overall picture of your life or what you can do to achieve greatness in your personal and professional life, then this book is perfect for you.


In this book you can find:
  • Emotional Intelligence for Leadership: The most powerful guide to learn the habits that will help you to guide your community and give priority to what is most important to achieve your goals.

  • Emotional Intelligence & Self Discipline: The most powerful guide that will help you dropping bad habits in favor of good ones much easier to accomplish.

  • Empath Survival Guide: The most powerful guide for Developing Your Gift and Finding Your Sense of Self through the best Life Strategies for Sensitive People

  • Highly Sensitive: The most powerful guide To learn how to Stop Emotional Overload, Find Your Sense Of Self, And Thrive In An Overwhelming World

  • Overcoming Depression: The most powerful Self Help Guide for Overcoming Anxiety, Phobias, Depression and Panic Attacks Through Meditation and CBT Therapy

  • Cognitive Behavioral Therapy: The most powerful guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain

You will thank yourself later for choosing to read this book.


Get the complete series (6 books) "Emotional Intelligence by George Wiseman" and discover all the benefits



Self Discipline: Practical Self Development Guide for Success in Business and Your Personal Life. How to Analyze People, Manipulation,

Автор: Wiseman George
Название: Self Discipline: Practical Self Development Guide for Success in Business and Your Personal Life. How to Analyze People, Manipulation,
ISBN: 1801180938 ISBN-13(EAN): 9781801180931
Издательство: Неизвестно
Рейтинг:
Цена: 27580.00 T
Наличие на складе: Нет в наличии.
Описание: Do you sometimes feel unable to control anger or nervousness?Do you want to know how to keep calm?


There are techniques that allow one to be able of thinking before acting and not acting as an impulse but in a reasoned and conscious way.The solution is to practice specific techniques of awareness that will allow you to "orientate yourself" without being afraid of doing mistakes.
Emotional intelligence can be a key to success in your life, especially your career.
It corresponds to both be aware of your actions and your feelings, and to know in advance how these elements will influence the choices and decisions of those surrounding you.
If every time some mishap occurs, you become distressed and upset, you still have to work a lot on your self-discipline skills. People with emotional intelligence are in fact highly capable of maintaining calm and control in difficult situations, especially when it comes to business.
With these habits, you will clearly know how you can best guide your community and give priority to what is most important to achieve your goals. This is what you will learn in "Emotional Intelligence & Self Discipline", which is part of the "Emotional Intelligence" series.
The goal of this books' series is simple: we will teach you habits, mentality and actions to better recognize, feel better emotions and use them to improve yourself and others.
You will learn:


- How to Manage Anger or Nervousness - How to Gain more Control - To Build Confidence - How to Develop an Unbeatable Mind- To Improve Focus and Concentration- How to Manage Yourself
"Emotional Intelligence & Self Discipline" is a book full of content with exercises that will have an immediate and positive impact on your mentality and on your working environment. We are looking for practical actions that can create real and lasting changes if you practice regularly.
Would you like to know more?


Get the complete series "Emotional Intelligence by George Wiseman" and discover all the benefits



Highly Sensitive: Maximizing Your Human Potential and Self-Awareness. A Guide on How to Handle Positive and Negative Emotions and Gain S

Автор: Wiseman George
Название: Highly Sensitive: Maximizing Your Human Potential and Self-Awareness. A Guide on How to Handle Positive and Negative Emotions and Gain S
ISBN: 1801180873 ISBN-13(EAN): 9781801180870
Издательство: Неизвестно
Рейтинг:
Цена: 23870.00 T
Наличие на складе: Нет в наличии.
Описание: Are you a very intuitive and generous person?Do you have a protective instinct for the weakest and feel increased anger when you see or witness first hand an injustice?


I ask you these questions because "highly sensitive" people tend to live in a different way than most people around them and often carry a sense of diversity, strangeness and misunderstanding within themselves, that it can cause much suffering and a sense of marginalization.
"Highly sensitive" people have essentially two major issues: managing conflict and learning to say no. We are not in touch with our own needs and we focus much more on others'.
Conflict means wanting different things, here is the difficulty: how can I express a different opinion by recognizing my needs without stepping on the needs of others? This is particularly complicated, because the "Highly Sensitive" person has difficulties distinguishing his/her own needs from those of others and remaining calmly focused on his/her own.
What happens is that we generally accumulate stress until we reach a permanent breaking point. However, with this book you will learn the habits to know how to manage divergences through a conscious look and start to express our truths, making others clearly understand what is important to us.
This is what you will learn in "Highly Sensitive", which is part of the "Emotional Intelligence" series.
The goal of this books' series is simple: we will teach you habits, mentality and actions to better recognize, feel better emotions and use them to improve yourself and others.
You will learn:


- How to Manage Anxiety & Fears - How to deal with negative emotions in people - To Maximize Your Human Potential and Self-Awareness - The habits to know how to manage divergences- How to Understand Other People
"Highly Sensitive" is a book full of content with exercises that will have an immediate and positive impact on your mentality and on your working environment. We are looking for practical actions that can create real and lasting changes if you practice regularly.


Would you like to know more?


Get the complete series (6 books) "Emotional Intelligence by George Wiseman" and discover all the benefits.

Emotional Intelligence for Leadership: Develop and Implement the Power of Emotional Intelligence, Ability to Manage People, Improve Social Skills and

Автор: Wiseman George
Название: Emotional Intelligence for Leadership: Develop and Implement the Power of Emotional Intelligence, Ability to Manage People, Improve Social Skills and
ISBN: 1801180865 ISBN-13(EAN): 9781801180863
Издательство: Неизвестно
Рейтинг:
Цена: 23870.00 T
Наличие на складе: Нет в наличии.
Описание: Do you have difficulties controlling people?Do you want to increase your employees' production?


One thing we know for sure is that having a strong leadership is not easy, but if you have the right tools, this can be a great opportunity to recognize, control and use emotional intelligence in your favor.The solution is to practice specific techniques of awareness that will allow you to "orientate yourself" without being afraid of making mistakes.
With these habits, you will clearly know how you can best guide your community and give priority to what is most important to achieve your goals. This is what you will learn in "Emotional Intelligence for Leadership", which is part of the "Emotional Intelligence" series.
The goal of this books' series is simple: we will teach you habits, mentality and actions to better recognize, feel better emotions and use them to improve yourself and others.


You will learn:


- How to create a positive atmosphere at work - How to deal with negative emotions in people - The most important Disciplines of Leadership - How to increase your Emotional Intelligence- What are the Advanced Mental Learning Strategies- How to Understand Other People


"Emotional Intelligence for Leadership" is a book full of content with exercises that will have an immediate and positive impact on your mentality and on your working environment. We are looking for practical actions that can create real and lasting changes if you practice regularly.


Would you like to know more?


Get the complete series (6 books) "Emotional Intelligence by George Wiseman" and discover all the benefits.

Empaths: Empath Survival Guide + Highly Sensitive. A Guide on How to Handle Positive and Negative Emotions and Gain Self-Confid

Автор: Wiseman George
Название: Empaths: Empath Survival Guide + Highly Sensitive. A Guide on How to Handle Positive and Negative Emotions and Gain Self-Confid
ISBN: 180118092X ISBN-13(EAN): 9781801180924
Издательство: Неизвестно
Рейтинг:
Цена: 27580.00 T
Наличие на складе: Нет в наличии.
Описание: 2 books in 1: Empath survival guide + Higly Sensitive


--------- Empath Survival Guide ---------


Do you have difficulties controlling Feelings and Emotions?


Do you want to get rid of the suffering that torments those who cannot express their feelings?


The truth is that each of us can "get lost", but if you have the right tools, this can be a great opportunity to recognize, control and use emotional intelligence in your own favor.The solution is to practice specific techniques of awareness that will allow you to "orientate yourself" without the fear of making mistakes.With these habits, you will be able to put what is most important in your life first, to eliminate what you don't need to achieve your goals and how you want to live daily. This is what you will learn in "Empath Survival Guide", which is part of the "Emotional Intelligence" series.The goal of this books' series is simple: we will teach you the habits, mentality and actions to take to recognize, better control your feelings and emotions and use them to improve yourself.
You will learn: - How to find out if you are empathetic- 5 ways to easily control emotions- How to increase your Emotional Intelligence- Ways to Overcome Sadness- How to teach "Empathy" to children- What are the various types of "Empath"


"Empath Survival Guide" is a book full of content with exercises that will have an immediate and positive impact on your mentality. Instead of simply telling you to do something, we provide you with practical actions that can create a real and lasting change if you practice regularly.
Would you like to know more?
Download now to stop worrying, control both emotions and feelings and use them in your favor.
Scroll to the top of the page and select the Buy Now button.


--------- Highly Sensitive ---------


Are you a very intuitive and generous person?
Do you have a protective instinct for the weakest and feel increased anger when you see or witness first hand an injustice?


I ask you these questions because "highly sensitive" people tend to live in a different way than most people around them and often carry a sense of diversity, strangeness and misunderstanding within themselves, that it can cause much suffering and a sense of marginalization.
"Highly sensitive" people have essentially two major issues: managing conflict and learning to say no. We are not in touch with our own needs and we focus much more on others'.
Conflict means wanting different things, here is the difficulty: how can I express a different opinion by recognizing my needs without stepping on the needs of others? This is particularly complicated, because the "Highly Sensitive" person has difficulties distinguishing his/her own needs from those of others and remaining calmly focused on his/her own.


Get the complete series (6 books) "Emotional Intelligence by George Wiseman" and discover all the benefits


Overcoming Depression: The CBT Program for Overcoming Psychological Blockages Due to Depression, Anxiety, Phobias and Eliminating Negative Th

Автор: Wiseman George
Название: Overcoming Depression: The CBT Program for Overcoming Psychological Blockages Due to Depression, Anxiety, Phobias and Eliminating Negative Th
ISBN: 1801180881 ISBN-13(EAN): 9781801180887
Издательство: Неизвестно
Рейтинг:
Цена: 23870.00 T
Наличие на складе: Нет в наличии.
Описание: Do you ever cry for a long time?Can't stand to keep having to take antidepressants or tranquilizers anymore?


One out of three patients who often go to primary care physician would have depression. Millions of people regularly take antidepressants. Being labeled as depressed is not a cure. It could even demoralize you and give you a longer bitter suffering.
We are now used to see negative emotions as disorders or diseases. Our modern therapeutic culture has gone too far in labelling people for their anxieties - such labels make them feel mentally abnormal and unable to help themselves.
With my studies and by all my experience, I realized that the secret is developing resilience in adversity; dealing with problems and being deeply changed by such experiences. I realized that our current way to approach depression and despair often makes things even worse than what they are.
We live in an overprotective society, which believes the way to help weak and vulnerable people is to assist them as kids and to prevent their bad experiences.With these habits, you will have a clear view on how you can best guide your community and give priority to what is most important to achieve your goals. This is it what you will learn in "Overcoming Depression", which is part of the "Emotional Intelligence" series.
The goal of this books' series is simple: we will teach you habits, mentality and actions to better recognize, feel better emotions and use them to improve yourself and others.
You will learn:


- How to develop resilience in adversity - How to get through difficult times - How to eliminate Negative Thoughts - How to Develop an Unbeatable Mind- To improve Focus and Concentration- How to Manage Yourself
"Overcoming Depression" is a book full of content with exercises that will have an immediate and positive impact on your mentality and on your working environment. We are looking for practical actions that can create real and lasting changes if you practice regularly.
Would you like to know more?


Get the complete series (6 books) "Emotional Intelligence by George Wiseman" and discover all the benefits.



Empath Survival Guide: Life Strategies for Sensitive People, a Simple Survival Guide on Setting Boundaries, Controlling Your Emotions and Thr

Автор: Wiseman George
Название: Empath Survival Guide: Life Strategies for Sensitive People, a Simple Survival Guide on Setting Boundaries, Controlling Your Emotions and Thr
ISBN: 1801180857 ISBN-13(EAN): 9781801180856
Издательство: Неизвестно
Рейтинг:
Цена: 17450.00 T
Наличие на складе: Нет в наличии.
Описание: Do you have difficulties controlling feelings and emotions?
Do you want to get rid of the suffering that torments those who cannot express their feelings?


The truth is that each of us can "get lost", but if you have the right tools, this can be a great opportunity to recognize, control, and use emotional intelligence in your own favor.


The solution is to practice specific techniques of awareness that will allow you to "orientate yourself" without the fear of making mistakes. With these habits, you will be able to put what is most important in your life first, to eliminate what you don't need to achieve your goals and how you want to live daily.


This is what you will learn in Empath Survival Guide, which is part of the Emotional Intelligence series.

The goal of this book series is simple: We will teach you the habits, mentality, and actions to take to recognize and better control your feelings and emotions and use them to improve yourself.


You will learn:


  • How to find out if you are empathetic
  • 5 ways to easily control emotions
  • How to increase your emotional intelligence
  • Ways to overcome sadness
  • How to teach empathy to children
  • What the various types of empath are


Empath Survival Guide is a book full of content with exercises that will have an immediate and positive impact on your mentality. Instead of simply telling you to do something, we provide you with practical actions that can create a real and lasting change if you practice regularly.


Would you like to know more?


Get the complete series (6 books) "Emotional Intelligence by George Wiseman" and discover all the benefits.


Emotional Intelligence & Self Discipline: Practical Self Development Guide for Success in Business and Your Personal Life. How to Analyze People, Mani

Автор: Wiseman George
Название: Emotional Intelligence & Self Discipline: Practical Self Development Guide for Success in Business and Your Personal Life. How to Analyze People, Mani
ISBN: 1801180903 ISBN-13(EAN): 9781801180900
Издательство: Неизвестно
Рейтинг:
Цена: 23870.00 T
Наличие на складе: Нет в наличии.
Описание: Do you sometimes feel unable to control anger or nervousness?Do you want to know how to keep calm?


There are techniques that allow one to be able of thinking before acting and not acting as an impulse but in a reasoned and conscious way.The solution is to practice specific techniques of awareness that will allow you to "orientate yourself" without being afraid of doing mistakes.
Emotional intelligence can be a key to success in your life, especially your career.
It corresponds to both be aware of your actions and your feelings, and to know in advance how these elements will influence the choices and decisions of those surrounding you.
If every time some mishap occurs, you become distressed and upset, you still have to work a lot on your self-discipline skills. People with emotional intelligence are in fact highly capable of maintaining calm and control in difficult situations, especially when it comes to business.
With these habits, you will clearly know how you can best guide your community and give priority to what is most important to achieve your goals. This is what you will learn in "Emotional Intelligence & Self Discipline", which is part of the "Emotional Intelligence" series.
The goal of this books' series is simple: we will teach you habits, mentality and actions to better recognize, feel better emotions and use them to improve yourself and others.
You will learn:


- How to Manage Anger or Nervousness - How to Gain more Control - To Build Confidence - How to Develop an Unbeatable Mind- To Improve Focus and Concentration- How to Manage Yourself
"Emotional Intelligence & Self Discipline" is a book full of content with exercises that will have an immediate and positive impact on your mentality and on your working environment. We are looking for practical actions that can create real and lasting changes if you practice regularly.
Would you like to know more?


Get the complete series (6 books) "Emotional Intelligence by George Wiseman" and discover all the benefits



Cognitive Behavioral Therapy: 12 Strategies for Manipulation, Anger Management, Managing Anxiety, Depression, Worry, Insomnia, Social Anxiety. Retra

Автор: Wiseman George
Название: Cognitive Behavioral Therapy: 12 Strategies for Manipulation, Anger Management, Managing Anxiety, Depression, Worry, Insomnia, Social Anxiety. Retra
ISBN: 180118089X ISBN-13(EAN): 9781801180894
Издательство: Неизвестно
Рейтинг:
Цена: 23870.00 T
Наличие на складе: Нет в наличии.
Описание: Do you worry too much about things happening daily and sink into a mental state of sadness?Do you ever think "I'm a failure"?
Cognitive behavioral therapy (CBT) aims to help you identifying recurring thoughts and dysfunctional patterns of reasoning and perception of reality, in order to replace them and / or integrate them with more functional beliefs.
CBT has taken a role of primary importance for the treatment of anxiety disorders, as attested by recent documents released by the World Health Organization.
With these habits, you will clearly know how you can best guide your community and give priority to what is most important to achieve your goals. This is what you will learn in "Cognitive Behavioral Therapy", which is part of the "Emotional Intelligence" series.
The goal of this books' series is simple: we will teach you habits, mentality and actions to better recognize, feel better emotions and use them to improve yourself and others.
You will learn:


- How to overcome the state of sadness - How to eliminate negative automatic thoughts - How to control painful emotions - How to Develop an Unbeatable Mind- To improve Focus and Concentration- How to Manage Yourself
"Cognitive Behavioral Therapy" is a book full of content with exercises that will have an immediate and positive impact on your mentality and on your working environment. We are looking for practical actions that can create real and lasting changes if you practice regularly.
Would you like to know more?


Get the complete series (6 books) "Emotional Intelligence by George Wiseman" and discover all the benefits




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