When it comes to weight loss, a great many people know the advantages of meal prep: preparing at home encourages you control what you eat and deal with your segments.It will be surprising to read the book, which will give you some in-depth knowledge about healthy eating. Meal planning ensures that we do not just eat to satisfy our hunger, but we also eat healthy food in good proportions.
This guidebook arms you with the vital tools you need to create the perfect diet.
Stay focused on your goal by following few professional methods of fasting, body transformation and healthy nutrition.
2 Books in 1 Boxset
Included in this book collection are:
Meal Prep for Bodybuilding A Healthy Nutrition Prep Guide to Follow Right Diet, Grow Muscle and Stay Motivated. Learn How to Make "Ready to Go" Meals to Burn Extra Fats.
Meal Prep for Weight Loss A Practical Guide for Loosing Extra Kilograms. Stay Concentrated, Feel Better By Weakly Meal Planning. Learn About Fasting, Transformation Techniques and Healthy Nutrition.
Here's what you'll discover inside:
The Essential Nutrition For Bodybuilders
Must-Know Rules and Fundamental Principles
The BEST Foods For Fast Muscle Gain
A Powerful 12-Week Guide To Kickstart Your Success
Understanding Your Macros and Muscle Growth Requirements
The Secret To The Glycemic Index - and Why You Should Care About It
Common Bodybuilding Mistakes To Avoid
And So Much More
In this book, you will learn more about:
Advantages of Healthy Eating
What You Should Know About Weight Loss
Macronutrients
Meal Planning And Meal Prepping
Benefits of Meal Planning for Beginners
Breakfast
Lunch
Dinner
Mindful Eating
Weight Loss - Nutrition, Calories, Macros and Micros
... AND MORE
For those whose focus is losing weight, this is the right material where you can get extensive information based on your needs. This implies that you also need to consider your meal planning lessons, including how prepared you are to indulge in practice.
"Begin to understand" how important that you choose a diet plan that works for you, based on your lifestyle and your cultural and social habits.
Although losing weight is one of your biggest obstacles, you will see how planning your meal makes it fun, easy and clear in a short time.
So, don't wait "take this book to your library today" and start your journey of recreating yourself immediately
Автор: Michell Clark C. Название: Keep It 100 ISBN: 0998970255 ISBN-13(EAN): 9780998970257 Издательство: Неизвестно Цена: 28190.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Michell E. B. Название: The Art and Practice of Hawking ISBN: 1976336872 ISBN-13(EAN): 9781976336874 Издательство: Неизвестно Цена: 28730.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Michell Max Название: Underneath the Mango Tree ISBN: 0648056414 ISBN-13(EAN): 9780648056416 Издательство: Неизвестно Цена: 41380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
A thoughtful reflection of a traumatic childhood and adolescence that lead to tormenting and agonising times in the life of the author. Evocative, controversial and at times heart rendering, Ultimately however the story is one of inspiration and the extraordinary power of the human will to survive. This is a true story of one man's fight to overcome severe abuse under the Catholic boarding schools of Australia in the 1950s in times of parental religious bigotry, social isolation, labour exploitation and severe mental illness. It is not a narrative of despair, but one of ultimately redemption, and hope. This true story is a testament to the power of the human will to survive.
Автор: Plested, Michell Название: Mik murdoch ISBN: 1927400678 ISBN-13(EAN): 9781927400678 Издательство: Неизвестно Рейтинг: Цена: 2110.00 T Наличие на складе: Невозможна поставка.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
