Sirtfood Diet Cookbook: A guide with a 21-days meal plan to lose weight and get lean fast. Activate metabolism, increase your energy and muscl, Henck Chayla
You were seriously looking for a perfectly fit body but you are really stressed in your commitments, you have little time to train and eat anything quickly so as not to be late?
Here's what is right for you Find out by continuing to read ...
You have tried numerous methods to achieve your physical well-being, but you have never solved anything.
It is extremely difficult to understand what to eat in the midst of the great confusion of available food, but it is not only with this that you will solve your problems.
There is a way Just follow the right information and you will see that you will achieve your goals.
AYURVEDA COOKBOOK is all you've been waiting for
Today traditional medicine treats any type of discomfort (weight loss, fat burning, etc.) with the available medications. You know them very well, they have lasting side effects and after a while you are at the usual starting point.
AYURVEDA COOKBOOK is based on the fact that everyone has enough resources to be healthy and happy. There are 5 elements at the center of the concept: earth, water, fire, space and air, all made of the cosmos to support this balance.
AYURVEDA COOKBOOK classifies people according to three types of Ayurveda (dosha): each group has its own diet.
AYURVEDA COOKBOOK offers you
- An overview of the three Doshas to help you get closer to natural well-being
- Useful tips to make the Ayurvedic diet effective for the body, food to eat and foods to avoid, understanding of food groups and more
- Seasonal recipes (based on seasonal ingredients), completed with details regarding the cooking time, the nutritional content, the amount of calories for each portion on the plate, the right amount of fat, protein and sugar and above all the therapeutic benefit that brings to your body and mind
- All Ayurvedic recipes, rich in specific nutrients and healthy minerals, are designed to improve the digestion mechanism and provide spiritual and physical healing to your body
- Images of ready-to-eat recipes
- .... AND MORE
Even if you are incredulous and have never faced this type of diet, you must know that the recipes of this ancient medical system are essential for the health and well-being of your body and mind.
.... and if you are wondering if this book is right for you, remember that Ayurveda is an effective and powerful means for holistic healing and only with constancy and commitment will you be able to achieve great results with simple changes in your daily life.
ARE YOU HAVING KIDNEY FAILURE AND WONDERING WHAT TO EAT? DON'T WORRY ANYMORE.
This is a special information and nutrition guide on kidney disorders, which contains:
1. Lots of easy recipes to prepare without difficulty with food for every season,
2. Nutritional content, for each recipe, which indicates the amount of calories, fat, carbohydrates, phosphorus, potassium, sodium and proteins,
3. Meal planning,
4. Images of recipes already prepared,
5. Useful food tips to preserve kidney function,
6. What to eat and what to avoid in the kidney diet based on the severity stages,
7. Living with a healthy diet that respects the kidneys,
8. .... AND MORE
Not only is it enough to reduce Potassium, Sodium and Phosphorus, but you must also make sure that you follow a balanced diet with all other foods and treat as many factors as possible that contribute to the progression of kidney disease.
The most important thing to remember is that proper management of kidney disease also requires a correct dietary path to follow.
WHAT IS THE PURPOSE OF THIS BOOK THIS BOOK?
Show you how easy it is to follow a kidney diet and above all prepare super delicious and tasty foods for your palate.
IN THIS BOOK, YOU WILL KNOW MORE ABOUT:
1. What is the kidney diet and its benefits,
2. Advice on how to prevent kidney stones,
3. Change of lifestyle to avoid dialysis,
4. Tips to slow down kidney disease,
5. Balancing fluid levels to allow the kidneys to perform their function,
6. Control of body weight,
7. Stability of blood pressure,
8. Medical progress of kidney disease,
9. ... AND MORE
Patients who have more information about the disease will be able to live a more lasting and quality life.
Try these food tips in your kidney disease journey and the therapeutic path will be less stressful and painful.
Want to learn the methods and techniques of how to prepare the dishes of America's most famous restaurants at home, using a quick and easy step-by-step guide even if you are not a professional Chef?
Your goal is to wow your friends and family in the comfort of your home without having attended a professional cooking class, avoid the problem of driving in places far away from your home, queuing at the restaurant and paying much more than the real expense?
If yes, then find out what I have reserved for you...
Millions of people try to make famous dishes but with very disappointing results. This is because they have never found an effective and complete guide that offers more than a book with complicated recipes. But with the right information, you will be amazed at your results
This book offers you
- Emotional benefits and perks of cooking at home
- Breakfast Recipes
- Appetizers Recipes
- Snack Recipes
- Dinner Recipes
...and much more.
Even if you are incredulous and afraid that these recipes are difficult to make, know that you are wrong. Even those who have only the basic concepts of culinary preparation are bound to be successful with this book.
Try this collection of all the most famous recipes that makes the best American restaurants and you will become as good as a famous Chef
Imagine all your family and friends in front of your fantastic creations, they will envy you
Do you want to know how to keep motivation high and achieve your weight control goals following pre-post-bariatric surgery?
It can be very difficult to lose weight, you have tried many different diets without getting satisfactory results. Unfortunately, anyone who has this problem and doesn't follow the right information is guaranteed to fail.
The GASTRIC SLEEVE BARIATRIC COOKBOOK is much more than just a cookbook, it ranges from food lists to meticulous dietary advice that will guide you from pre-post-bariatric surgery.
Nutritional adherence is the key to success after a vertical sleeve gastrostomy (VSG). Meal planning is important to make sure you get the calories you need during your first 8 weeks post-op.
This bariatric recipe book includes
1.The introduction of the book contains an overview of what a gastrectomy is and what can be expected before, during and after this surgery
2. The recovery process that explains exactly how to get a healthy and nutritious diet even when you face the many restrictions following a gastric sleeve surgery by providing practical strategies on how to be successful.
3. Help understand what you need to eat in the healing process in each recovery phase, you will be taught everything you need to know about nutrition before and after the main surgery and you will be guided through all the phases
4. What to eat and what to avoid in the diet
5. All recipes (breakfast, lunch, dinner, snacks) are easy to read, to prepare, without requiring difficult ingredients and can be prepared by people of any culinary level
6.All recipes are completed by details regarding the cooking time, the ingredients, the nutritional content, in order to have all the knowledge necessary to follow the daily and weekly feeding plans.
7. Each recipe contains a list of the amount of calories, the intake of liquids, fats, carbohydrates, proteins and sugars for each portion
8. Numerous recipes have color photos of already prepared dishes.
If you are wondering if this book is the right solution for you, remember that losing weight is very important for a healthier life.
Even if you have tried many different diets in the past and have failed, this will help you get back in shape in a few weeks.
Change your life for the better, buy this book now
Автор: Henck, Nick Название: Subcomandante marcos ISBN: 1551647028 ISBN-13(EAN): 9781551647029 Издательство: Неизвестно Рейтинг: Цена: 77240.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The unexpected insurrection of the Zapatista Army of National Liberation in 1994 toppled the notion that the triumph of neoliberalism represented the end of history. In the clamor that followed, a masked, pipe-smoking horseman appeared as the spokesperson for the indigenous rebels. In this book, Nick Henck provides a concise and accessible overview of the life, thought, and achievements of the professor-turned-guerrilla Subcomandante Marcos. Through his academic exodus and immersion in the indigenous communities of the Lacandon jungle, to his participation in a guerilla army, to his eloquent articulation of the struggles of oppressed peoples around the world, Marcos became a revered and inspiring enigma. Henck explores Marcos's considerable accomplishments in four main fields: his role as spokesperson for the Zapatistas; his contribution to Latin American literature and a new political language for the left; his work in making Mexico a more democratic, inclusive, and just nation; and his role as an inspirational international political icon. Published for the twenty-fifth anniversary of the Zapatista uprising, this book is not just a biography but also a reminder that there are alternative ways of doing politics: that another world is possible.
Автор: Henck Nick Название: Subcomandante Marcos: Global Rebel Icon ISBN: 1551647044 ISBN-13(EAN): 9781551647043 Издательство: Неизвестно Рейтинг: Цена: 33720.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The unexpected insurrection of the Zapatista Army of National Liberation in 1994 toppled the notion that the triumph of neoliberalism represented the end of history. In the clamor that followed, a masked, pipe-smoking horseman appeared as the spokesperson for the indigenous rebels.
In this book, Nick Henck provides a concise and accessible overview of the life, thought, and achievements of the professor-turned-guerrilla Subcomandante Marcos. Through his academic exodus and immersion in the indigenous communities of the Lacandon jungle, to his participation in a guerilla army, to his eloquent articulation of the struggles of oppressed peoples around the world, Marcos became a revered and inspiring enigma. Henck explores Marcos's considerable accomplishments in four main fields: his role as spokesperson for the Zapatistas; his contribution to Latin American literature and a new political language for the left; his work in making Mexico a more democratic, inclusive, and just nation; and his role as an inspirational international political icon. Published for the twenty-fifth anniversary of the Zapatista uprising, this book is not just a biography but also a reminder that there are alternative ways of doing politics: that another world is possible.
Автор: Henck Nick Название: Insurgent Marcos: The Political-Philosophical Formation of the Zapatista Subcommander ISBN: 1945234032 ISBN-13(EAN): 9781945234033 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 25080.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: For over two decades now Subcommander Marcos has acted as military leader and spokesperson of Mexico's Zapatista movement. In the process of doing so he has also become a key figure in the anti-capitalist and anti-globalization movements. There has been little attempt however to examine in significant detail the political-philosophical influences at work upon this important contemporary thinker. The present study aims to rectify this by establishing which political-philosophical currents Marcos was exposed to during his formative years as a student at the National Autonomous University of Mexico, and then examining the Subcommander's discourse in order to ascertain the extent to which these persisted in his thinking years later. Concretely, what we discover is that in his youth Marcos was especially influenced by his reading of Louis Althusser, Michel Foucault, and Nicos Poulantzas, and that certain core components of their thinking helped to form, and indeed continued to inform, the Subcommander's political philosophy.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
