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Home Workout for Beginners: Get Back into Shape in 5 Weeks, Simple Exercises to Do from Your Home, Paget Briar Scot


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Автор: Paget Briar Scot
Название:  Home Workout for Beginners: Get Back into Shape in 5 Weeks, Simple Exercises to Do from Your Home
ISBN: 9781513669328
Классификация:


ISBN-10: 151366932X
Обложка/Формат: Paperback
Страницы: 218
Вес: 0.22 кг.
Дата издания: 30.10.2020
Язык: English
Размер: 20.29 x 12.70 x 1.17 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Get back into shape in 5 weeks, simple exercises to do from your home
Рейтинг:
Поставляется из: США
Описание: Lose Weight and Change Your Lifestyle with Healthy, Balanced Diet and Exercise!


Optavia Diet: The Complete Guide to Cooking Healthily and Improve Your Health with the Optavia Diet.

Автор: Paget Briar Scot
Название: Optavia Diet: The Complete Guide to Cooking Healthily and Improve Your Health with the Optavia Diet.
ISBN: 1513679597 ISBN-13(EAN): 9781513679594
Издательство: Неизвестно
Рейтинг:
Цена: 27580.00 T
Наличие на складе: Нет в наличии.
Описание:

  • Are you struggling to get your body in shape and lose weight?


If yes, then keep reading


Healthy eating is a significant addition to a healthy lifestyle in the current modern world. Optavia Diet is the new rising eating regime that has made its way into the news for being different, easy to follow, and effective at the same time. This book will give you all the insights about this amazing diet, and you will be able to lose many pounds in a couple of weeks after starting the diet. In this book, you will learn how this diet is different from the other diet plans that are present at the time. It will help you identify the problems that may occur with calorie restriction and fasting that is usually done for weight loss.


In this book, you will get all that you have ever desired to know to get your fatty masses lost from your body. This book contains 80 yummy and healthy recipes that you can easily make at your home. You will learn the various health benefits of adopting the Optavia diet and the risks and side effects of the diet. There are different phases of the Optavia diet that you can learn in detail and get an understanding of the diet properly before starting the diet. You will get breakfast, lunch, dinner, snacks, and dessert recipes that you can get started with to get your life and body both in shape and strength.

Reading this interesting book, you'll learn:

  • The tips for losing your weight effectively.
  • Different phases of the Optavia diet.
  • Different breakfast, lunch, dinner, snacks, and dessert recipes that you can make at home.
  • The side effects and risks related to the diet
  • The health benefits that come with the Optavia diet.
  • How is the Optavia diet different from other diets?
  • And so much more

All of the above in one book. Isn't that exciting? If you really wish to have a great diet plan that would help you reduce weight effectively, then scroll up to the top right away, click the "Buy Now" Button, and start living the life that you have always wished for




Carnivore Diet for Beginners: Complete Guide for Beginners on How to Lose Fat, Different Tasty Meat Recipes for Every Meal of the Day

Автор: Paget Briar Scot
Название: Carnivore Diet for Beginners: Complete Guide for Beginners on How to Lose Fat, Different Tasty Meat Recipes for Every Meal of the Day
ISBN: 1513679600 ISBN-13(EAN): 9781513679600
Издательство: Неизвестно
Рейтинг:
Цена: 28500.00 T
Наличие на складе: Нет в наличии.
Описание:

Achieve Your DESIRED BODY COMPOSITION Without Depriving Yourself or Going Hungry By Becoming a FAT BURNING MACHINE


Do any of these apply to you....?

  • You have weight gain in the hips, thighs, and buttocks
  • You exercise, eat healthy, and only eat "bad" things in moderation, but still getting no results
  • You are frequently stressed about what to eat, what you ate, or eating in general
  • You don't feel confident in your clothes, in your birthday suit, or looking in the mirror
  • You suffer from digestive problems (constipation, IBS, diarrhea, bloating, or gas)
  • Your joints hurt, your skin isn't as healthy as it should be, and your body feels like it's turning against you
  • You keep wishing you were thinner, leaner, healthier, and felt better, but you don't know how to get there
  • You are ready to GIVE UP and have moments of "Eating healthy and exercising...NOTHING WORKS...It's not even worth it anymore..."
  • Are fatigued, lethargic, weak, sleepy, and just have an overall feeling of "BLAH"


If so, you're not alone.


When it comes to nutrition, then more often than not we fail to realize how big of an impact food has on us. Only AFTER we get sick do we start to pay attention to our health. Until, then we're more likely to take it for granted, thinking that we're somehow special.

Nutrition is more than fuel, nor is it just medicine. It's the underlying LIFE FORCE we have for our existence. Without good quality nutrition, no living organism would be able to survive. It also comprises our overall energy in everything we do.


The carnivore diet has been used against diabetes, cancer and obesity extremely effectively. It's thought to be only good for rapid fat loss and is mostly a fad. However, that's not the case.

The carnivore diet is more than a diet because it completely shifts your metabolism. When in ketosis, your biology is in a totally different state than when burning sugar. It alters your gene expression and augments your DNA, mitochondria and all of the cells in your body. After you adapt, your physiology will be enhanced and taken to the next level.


The Fat Loss Results You've Been Searching for Can Be Easily Achieved with The Carnivore Diet.

What can you expect from the carnivore diet?

  • Reduce inches from your waistline
  • Increase your energy
  • Lose fat from your hips
  • Glowing skin and radiant skin
  • Faster metabolism
  • Improved cholesterol and blood sugar levels
  • Find dozens of delicious carnivore recipes inside
  • And so much more...



Home Workout for Beginners: Get Back into Shape in 5 Weeks, Simple Exercises to Do from Your Home

Автор: Paget Briar Scot
Название: Home Workout for Beginners: Get Back into Shape in 5 Weeks, Simple Exercises to Do from Your Home
ISBN: 1513669362 ISBN-13(EAN): 9781513669366
Издательство: Неизвестно
Рейтинг:
Цена: 32180.00 T
Наличие на складе: Нет в наличии.
Описание: Lose Weight and Change Your Lifestyle with Healthy, Balanced Diet and Exercise!


Carnivore Diet for Beginners: Complete Guide for Beginners on How to Lose Fat, Different Tasty Meat Recipes for Every Meal of the Day

Автор: Paget Briar Scot
Название: Carnivore Diet for Beginners: Complete Guide for Beginners on How to Lose Fat, Different Tasty Meat Recipes for Every Meal of the Day
ISBN: 1513669389 ISBN-13(EAN): 9781513669380
Издательство: Неизвестно
Рейтинг:
Цена: 21140.00 T
Наличие на складе: Нет в наличии.
Описание:

Achieve Your DESIRED BODY COMPOSITION Without Depriving Yourself or Going Hungry By Becoming a FAT BURNING MACHINE


Do any of these apply to you....?

  • You have weight gain in the hips, thighs, and buttocks
  • You exercise, eat healthy, and only eat "bad" things in moderation, but still getting no results
  • You are frequently stressed about what to eat, what you ate, or eating in general
  • You don't feel confident in your clothes, in your birthday suit, or looking in the mirror
  • You suffer from digestive problems (constipation, IBS, diarrhea, bloating, or gas)
  • Your joints hurt, your skin isn't as healthy as it should be, and your body feels like it's turning against you
  • You keep wishing you were thinner, leaner, healthier, and felt better, but you don't know how to get there
  • You are ready to GIVE UP and have moments of "Eating healthy and exercising...NOTHING WORKS...It's not even worth it anymore..."
  • Are fatigued, lethargic, weak, sleepy, and just have an overall feeling of "BLAH"


If so, you're not alone.


When it comes to nutrition, then more often than not we fail to realize how big of an impact food has on us. Only AFTER we get sick do we start to pay attention to our health. Until, then we're more likely to take it for granted, thinking that we're somehow special.

Nutrition is more than fuel, nor is it just medicine. It's the underlying LIFE FORCE we have for our existence. Without good quality nutrition, no living organism would be able to survive. It also comprises our overall energy in everything we do.


The carnivore diet has been used against diabetes, cancer and obesity extremely effectively. It's thought to be only good for rapid fat loss and is mostly a fad. However, that's not the case.

The carnivore diet is more than a diet because it completely shifts your metabolism. When in ketosis, your biology is in a totally different state than when burning sugar. It alters your gene expression and augments your DNA, mitochondria and all of the cells in your body. After you adapt, your physiology will be enhanced and taken to the next level.


The Fat Loss Results You've Been Searching for Can Be Easily Achieved with The Carnivore Diet.

What can you expect from the carnivore diet?

  • Reduce inches from your waistline
  • Increase your energy
  • Lose fat from your hips
  • Glowing skin and radiant skin
  • Faster metabolism
  • Improved cholesterol and blood sugar levels
  • Find dozens of delicious carnivore recipes inside
  • And so much more...



The Irish Scots and the Scotch-Irish: Historical and Ethnological Monograph, with Some Reference to Scotia Major and Scotia Minor (Classic Reprint)

Автор: Linehan John Cornelius
Название: The Irish Scots and the Scotch-Irish: Historical and Ethnological Monograph, with Some Reference to Scotia Major and Scotia Minor (Classic Reprint)
ISBN: 1333528302 ISBN-13(EAN): 9781333528300
Издательство: Неизвестно
Цена: 8800.00 T
Наличие на складе: Невозможна поставка.

Old Mortality ... with Sixteen Illustrations by Sidney Paget.

Автор: Scott Walter, Paget Sidney
Название: Old Mortality ... with Sixteen Illustrations by Sidney Paget.
ISBN: 1241233772 ISBN-13(EAN): 9781241233778
Издательство: Неизвестно
Цена: 46290.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Scot Free: Memoirs of a Maine Girl.

Автор: Bell Mrs Elizabeth Scott
Название: Scot Free: Memoirs of a Maine Girl.
ISBN: 0615824749 ISBN-13(EAN): 9780615824741
Издательство: Неизвестно
Цена: 11490.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

This Side Of Paradise: f scott scot fitzgerald short stories books paperback classic works novels

Автор: Fitzgerald F. Scott
Название: This Side Of Paradise: f scott scot fitzgerald short stories books paperback classic works novels
ISBN: 238226053X ISBN-13(EAN): 9782382260531
Издательство: Неизвестно
Цена: 53250.00 T
Наличие на складе: Невозможна поставка.
Описание:



This Side of Paradise is the debut novel by F. Scott Fitzgerald, published in 1920. The book examines the lives and morality of post-World War I youth. Its protagonist Amory Blaine is an attractive student at Princeton University who dabbles in literature. The novel explores the theme of love warped by greed and status seeking, and takes its title from a line of Rupert Brooke's poem Tiare Tahiti. The novel famously helped F. Scott Fitzgerald gain Zelda Sayre's hand in marriage; its publication was her condition of acceptance.

In the summer of 1919, after less than a year of courtship, Zelda Sayre broke up with the 22-year-old Fitzgerald. After a summer of heavy drinking, he returned to St. Paul, Minnesota, where his family lived, to complete the novel, hoping that if he became a successful novelist he could win Zelda back. While at Princeton (notably in University Cottage Club's library), Fitzgerald had written the unpublished novel The Romantic Egotist, and ultimately 81 pages of the typescript of this earlier work were included in This Side of Paradise.



Papers illustrating the history of the scots brigade in the service of the united netherlands, 1572-1782, volume 32

Автор: Ferguson, Prof James (consultant Hepatologist Queen Elizabeth Hospital Birmingham Uk) Scot, John
Название: Papers illustrating the history of the scots brigade in the service of the united netherlands, 1572-1782, volume 32
ISBN: 1345080557 ISBN-13(EAN): 9781345080551
Издательство: Неизвестно
Рейтинг:
Цена: 53800.00 T
Наличие на складе: Невозможна поставка.

The Beautiful and Damned: f scott scot fitzgerald short stories books paperback classic works novels

Автор: Fitzgerald F. Scott
Название: The Beautiful and Damned: f scott scot fitzgerald short stories books paperback classic works novels
ISBN: 2382260319 ISBN-13(EAN): 9782382260319
Издательство: Неизвестно
Цена: 53870.00 T
Наличие на складе: Невозможна поставка.
Описание:

The Beautiful and Damned, first published by Scribner's in 1922, is F. Scott Fitzgerald's second novel. It explores and portrays New York caf society and the American Eastern elite during the Jazz Age before and after the Great War in the early 1920s.As in his other novels, Fitzgerald's characters in this novel are complex, materialistic and experience significant disruptions in respect to classism, marriage, and intimacy . The work generally is considered to be based on Fitzgerald's relationship and marriage with his wife Zelda Fitzgerald.


Papers illustrating the history of the scots brigade in the service of the united netherlands, 1572-1782, volume 38

Автор: Ferguson, Prof James (consultant Hepatologist Queen Elizabeth Hospital Birmingham Uk) Scot, John
Название: Papers illustrating the history of the scots brigade in the service of the united netherlands, 1572-1782, volume 38
ISBN: 1344933424 ISBN-13(EAN): 9781344933421
Издательство: Неизвестно
Рейтинг:
Цена: 53890.00 T
Наличие на складе: Невозможна поставка.

Papers illustrating the history of the scots brigade in the service of the united netherlands, 1572-1782, volume 35

Автор: Ferguson, Prof James (consultant Hepatologist Queen Elizabeth Hospital Birmingham Uk) Scot, John
Название: Papers illustrating the history of the scots brigade in the service of the united netherlands, 1572-1782, volume 35
ISBN: 1345428049 ISBN-13(EAN): 9781345428049
Издательство: Неизвестно
Рейтинг:
Цена: 51430.00 T
Наличие на складе: Невозможна поставка.


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