Inflammation is the underlying cause of most diseases and can lead to debilitating chronic pain. In many cases, it's your body's response to stress.
Typically, doctors prescribe medications to combat inflammation which often can give negative side effects to your health.
However, we currently have a growing evidence that there's another way to combat inflammation, completely naturally and without invasive surgery or medications.
You can achieve it by engaging the Vagus Nerve and improving "vagal tone."
The Vagus Nerve is the longest nerve in your body, it connects your brain to many body systems and has a significant influence on systemic inflammation and overall health.
It powers up our involuntary nerve center - the parasympathetic nervous system - and controls unconscious body functions, as well as everything from keeping our heart rate constant and food digestion to breathing and sweating.
It also helps regulate blood pressure and blood glucose balance, promotes general kidney function, helps release bile and testosterone, assists in controlling taste and plays a major role in fertility issues and orgasms in women.
This practical guide will teach you how to activate the Vagus Nerve, stimulate it like a muscle and how you can send a message to your body that it's time to relax and de-stress, which leads to long-term improvements in mood, wellbeing, resilience.
You'll learn:
Why the Vagus Nerve is important and how it impacts your health
How to detect the initial causes of inflammation
Signs and symptoms of Vagus Nerve dysfunction
The hidden secrets of Vagus Nerve stimulation and its benefits
The most beneficial exercises to activate and strengthen your Vagus Nerve and overcome stress and anxiety
How to use meditation and breathing exercises to shift your focus away from pain
and much more
You don't have to be controlled by your mind and body, you have the power to tell them what to do and better manage them when stress, panic attacks and anxiety arise.
And no matter what stage of illness you are or if you are a beginner.
This book will give you everything you need to know to unlock your body's natural abilities in a beginner friendly language and easy to follow way to help you apply what you learn immediately.
So, if you're looking for powerful, all-natural methods to take charge of your health and discover the secrets behind Vagus Nerve healing, just order your copy now.
Автор: Rosenberg Merrick, Ellis Richard Название: Personality Wins: Who Will Take the White House and How We Know ISBN: 1642935050 ISBN-13(EAN): 9781642935059 Издательство: Неизвестно Цена: 16550.00 T Наличие на складе: Невозможна поставка. Описание: Personality has determined the winner of the last twenty-two U.S. presidential elections--and it will decide who wins in 2020. "The Greeks had a word for it 'Charisma.' In the theatre we call it 'Stage Presence.' JFK had it, so did Ronald Reagan and Barack Obama. Nixon did not. The jury is still out on whether Donald Trump can be saved by his own version. Merrick has put together an excellent guide to understanding politics and human nature as well, which I will be eagerly sharing with my media and politics students." - Jon-Christopher Bua, White House Correspondent, Talk Media News and Adjunct Professor, The Catholic University of America Who will take the White House in 2020? Another U.S. presidential election is underway, and Americans are engaged in the time-honored tradition of judging candidates by their personalities. It may sound unwise to pick the future leader of the free world based on personality traits rather than platforms, policies, and ideology, but that is exactly what Americans do. In fact, personality explains the results of the last twenty-two U.S. elections--and can predict who will win in 2020. Personality expert Merrick Rosenberg and co-author Richard Ellis have developed an unprecedented system that reveals the pattern of who takes the White House and why. In this exploration of U.S. presidential elections, you'll uncover the unique characteristics of Eagles (Donald Trump and Franklin D. Roosevelt), Parrots (Bill Clinton and Ronald Reagan), Doves (Dwight D. Eisenhower and Jimmy Carter), and Owls (George H.W. Bush and Richard Nixon) who occupied the Oval Office. You'll discover that no matter what is happening in the world and what the candidates propose, nothing stops certain personalities from winning elections. If you're wondering whether Joe Biden, Elizabeth Warren, Bernie Sanders, or another Democratic candidate can beat Donald Trump in the 2020 election, this book has the answer.
Автор: Byers Richard Lee, Rabe Jean, Rosenberg Aaron Название: Women of the Crystal Coast ISBN: 0999772724 ISBN-13(EAN): 9780999772720 Издательство: Неизвестно Рейтинг: Цена: 30560.00 T Наличие на складе: Невозможна поставка. Описание:
Undead pour from the cursed grounds of the Deadwood. Titanspawn enter into Harthx from their own fiery domain. Ruled by a lich king, the Ebidi nation grows ever larger. The Crystal Coast in ancient times was a place full of danger, dread, and conflict.
These pulse-pounding stories center on strong female characters and female empowerment. From women who have taken charge of entire nations, to those who must break free from the chains that society has bound them to, only to prove they are truly equal to their counterparts. These are the Women of the Crystal Coast.
Women of the Crystal Coast is a collection of 17 high fantasy short stories written by both veteran and newfound authors alike. Including stories from Bestseller Aaron Rosenberg, USA Today Bestseller Jean Rabe, and legendary shared world author Richard Lee Byers
