Mental Models: 2nd Version: How to Build a Better Brain, Train for Motivation and Achieve your Goals. Highly Effective Habits to Chan, Focus Daniel
Автор: Brayshaw, Daniel; Trapnell, Beata Название: Focus 4 Workbook ISBN: 1447998391 ISBN-13(EAN): 9781447998396 Издательство: Pearson Education Рейтинг: Цена: 12680.00 T Наличие на складе: Есть Описание: Курс Focus - это насыщенный и разнообразный 5-ти уровневый курс для учащихся старшей школы. Учебник был специально разработан, чтобы мотивировать старших школьников и помочь им эффективно подготовиться к экзаменам. Курс основан на уникальном подходе к преподаванию и изучению лексики, развивающемпамять и позволяющем безошибочно выбирать необходимый по смыслу лексико-грамматический материал. Специальный раздел Word Store содержит дополнительные задания на закрепление вокабуляра. Учебник имеет простую интуитивную структуру, позволяющую преподавателям не тратить много времени на подготовку к урокам. Качественный набор разнообразных ресурсов для преподавателя, включает видео, тесты, ксерокопируемые материалы и онлайн ресурсы.
Автор: Goleman Daniel Название: Focus:Hidden Driver Of Excellence ISBN: 1408845881 ISBN-13(EAN): 9781408845882 Издательство: Bloomsbury Рейтинг: Цена: 7850.00 T Наличие на складе: Есть Описание: For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus.
Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising, effective "brain prescriptions" that can help heal your brain and change your life: To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoil To fight depression: Learn how to kill ANTs (automatic negative thoughts) To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage To conquer impulsiveness and learn to focus: Develop total focus with the One-Page Miracle To stop obsessive worrying: Follow the "get unstuck" writing exercise and learn other problem-solving exercises
Автор: Brayshaw, Daniel; Michalowski, Bartosz Название: Focus 3 Workbook ISBN: 1447998170 ISBN-13(EAN): 9781447998174 Издательство: Pearson Education Рейтинг: Цена: 38030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Focus is a rich, varied, carefully levelled course for upper secondary students. Specially designed to motivate older teens, it helps them to track their level and achieve the exam results they need. With its unique blended learning package, Focus is the flexible course that gets results.
Автор: Brayshaw, Daniel; Michalowski, Bartosz Название: Focus 2 Workbook ISBN: 1447997964 ISBN-13(EAN): 9781447997962 Издательство: Pearson Education Рейтинг: Цена: 38030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Focus is a rich, varied, carefully levelled course for upper secondary students. Specially designed to motivate older teens, it helps them to track their level and achieve the exam results they need. With its unique blended learning package, Focus is the flexible course that gets results.
Автор: Brayshaw, Daniel Siuta, Tomasz Trapnell, Beata Rus Название: Focus 5 Workbook ISBN: 1447998618 ISBN-13(EAN): 9781447998617 Издательство: Pearson Education Рейтинг: Цена: 8420.00 T Наличие на складе: Есть Описание: Focus is a rich, varied, carefully leveled course for upper secondary students. Specially designed to motivate older teens, it helps them to track their level and achieve the exam results they need. With its unique blended learning package, Focus is the flexible course that gets results.
Автор: Jones, Vaughan Berlis, Monica Jones, Heather Brays Название: Focus 5 Student`s Book ISBN: 1447998537 ISBN-13(EAN): 9781447998532 Издательство: Pearson Education Рейтинг: Цена: 14110.00 T Наличие на складе: Есть Описание: Focus is a rich, varied, carefully leveled course for upper secondary students. Specially designed to motivate older teens, it helps them to track their level and achieve the exam results they need. With its unique blended learning package, Focus is the flexible course that gets results.
Автор: Amen Daniel G. Название: Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex ISBN: 0307888959 ISBN-13(EAN): 9780307888952 Издательство: Random House (USA) Цена: 11030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
Автор: Daniel Goleman Название: Focus: The Hidden Driver of Excellence ISBN: 0062114964 ISBN-13(EAN): 9780062114969 Издательство: HarperCollins USA Цена: 11830.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
In Focus, psychologist and journalist Daniel Goleman delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life.
Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive in, a complex world. Goleman analyzes attention research as a threesome: inner, other, and outer focus. He shows why high-performers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls smart practice that helps them improve habits, add new skills, and sustain excellence.
Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
--Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction and author of Mindfulness for Beginners Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction and author of Mindfulness for Beginners Jon Kabat-Zinn, founder of Mindfulness-Based St
Автор: Jones, Vaughan Kay, Sue Brayshaw, Daniel Whitehead, Russell Название: Focus bre 2 students` book & practice tests plus preliminary booklet pack ISBN: 1292135077 ISBN-13(EAN): 9781292135076 Издательство: Pearson Education Рейтинг: Цена: 23680.00 T Наличие на складе: Невозможна поставка. Описание: These are the true-life accounts of nine Jewish boys and girls whose lives spiraled into danger and fear as the Holocaust overtook Europe. In a time of great horror, these children each found a way to make it through the nightmare of war. Some made daring escapes into the unknown, others disguised their true identities, and many witnessed unimaginable horrors. But what they all shared was the unshakable belief in-- and hope for-- survival. Their legacy of courage in the face of hatred will move you, captivate you, and, ultimately, inspire you.
Автор: Walter Daniel Название: The Productivity Blueprint: 2 Books in 1: 10 Minute Focus and Take Back Your Day ISBN: 1989588220 ISBN-13(EAN): 9781989588222 Издательство: Неизвестно Рейтинг: Цена: 36390.00 T Наличие на складе: Невозможна поставка. Описание: Find Your FocusFocus can change your life. It can lead to thinking differently, documenting your thoughts better, having more energy throughout the day, completing more work in less time, seeing things from a different perspective, more confidence, less clutter, and stronger relationships. Get started today in reaching all of your personal goals.
Автор: Brayshaw, Daniel Michalowski, Bartosz Название: Focus ame 3 workbook ISBN: 1292124342 ISBN-13(EAN): 9781292124346 Издательство: Pearson Education Рейтинг: Цена: 27590.00 T Наличие на складе: Невозможна поставка. Описание: Focus is a rich, varied, carefully levelled course for upper secondary students. Specially designed to motivate older teens, it helps them to track their level and achieve the exam results they need. With its unique blended learning package, Focus is the flexible course that gets results.
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