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Mediterranean Diet Cookbook for Beginners: 500 Quick, Easy and Affordable Mouth-Watering Recipes That Anyone Can Cook, Even If You`ve Never Boiled an, Hooper Delilah


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Автор: Hooper Delilah
Название:  Mediterranean Diet Cookbook for Beginners: 500 Quick, Easy and Affordable Mouth-Watering Recipes That Anyone Can Cook, Even If You`ve Never Boiled an
ISBN: 9781914028328
Издательство: Everooks Ltd
Классификация:




ISBN-10: 1914028325
Обложка/Формат: Paperback
Страницы: 264
Вес: 0.62 кг.
Дата издания: 17.10.2020
Язык: English
Размер: 27.99 x 21.59 x 1.40 cm
Читательская аудитория: General (us: trade)
Подзаголовок: 500 quick, easy and affordable mouth-watering recipes that anyone can cook, even if you`ve never boiled an egg or are always busy. 28 days meal plan included
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Поставляется из: США
Описание: Do you see a version of yourself in the mirror that you dont like and would like to look better? Do you often feel powerless and would like to have a body full of energy, feel good, and stop worrying about potential diseases? Are you surprising craving flavors that captivate your palate and, at the same time, improve your physical appearance? Have you tried lasting solutions to lose fat, but everything seems to work only for a few weeks?


★Bingo ★Everything you were looking for is contained in these pages.


Thanks to this fantastic book with 500 delicious recipes, you will bring flavors, tradition, and all the well-being of the real Mediterranean diet into your kitchen. You will discover that it does not mean depriving yourself of eating tasty dishes but simply choosing to eat healthier foods, full of great ingredients.

All the recipes are a perfect mix of innovation and tradition, with ingredients that you can easily find even in the local supermarket. You can prepare in less than 30 minutes, even if you are a beginner or a very busy person. For each recipe, the level of difficulty, the nutritional values, and steps are described in detail.


Many studies (the best known of all is PREDIMED) have shown that people who follow this diet have a longer life expectancy, a better quality of life, and lower rates of chronic diseases. The Mediterranean Diet is now considered a REAL nutritional therapy and a perfect example of a healthy eating plan.


After reading this book, you will have a clear understanding of:

  • The origins of the Mediterranean diet
  • The main benefits of the Mediterranean diet
  • The Mediterranean Diet and the Food Pyramid
  • Mediterranean Diet Serving Score


But lets take a look at some fantastic recipes youll find in this book

  • Recipes for sweet and savory breakfasts
  • Fantastic Greek, Lebanese and Tunisian salads
  • Main dishes based on fish, meat, and cereals
  • Delicious omelets and omelets
  • Vegetable-based dishes
  • Soups
  • And much more.... Isnt it great?


You will have fantastic dinners with friends because you can prepare tasty dishes that will satisfy even the most demanding palates. Can you imagine their astonishment when they try a Thomas Keller dish made by you?

You will also find a complete meal plan of 4 whole weeks to help you, especially at the beginning, not to be left without ideas on which dish to choose. You can focus better on yourself and not have to think about anything else.

Make an important decision and change today. Take care of your health and that of your loved ones. Imagine for a moment the benefits you will bring to your body and mind when you finally manage to lose weight and how others would react to this new YOU Life would be wonderfully different.

So start right away... Nothing will work unless you do



Delilah Dirk and the Turkish Lietaunt

Автор: Cliff Tony
Название: Delilah Dirk and the Turkish Lietaunt
ISBN: 1596438134 ISBN-13(EAN): 9781596438132
Издательство: Macmillan USA/Holtzbrink(MPS)
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Цена: 11640.00 T
Наличие на складе: Есть
Описание: Lovable ne`er-do-well Delilah Dirk is an Indiana Jones for the 19th century. She has travelled to Japan, Indonesia, France, and even the New World. Using the skills she`s picked up on the way, Delilah`s adventures continue as she plots to rob a rich and corrupt Sultan in Constantinople.

Galaxy`s edge: black spire (star wars)

Автор: Dawson, Delilah S.
Название: Galaxy`s edge: black spire (star wars)
ISBN: 0593159888 ISBN-13(EAN): 9780593159880
Издательство: Random House (USA)
Рейтинг:
Цена: 8700.00 T
Наличие на складе: Поставка под заказ.
Описание: Walk the ancient streets, meet the colorful characters, and uncover the secret history of Star Wars: Galaxy's Edge, the new expansion to the Disney Parks experience!

After devastating losses at the hands of the First Order, General Leia Organa has dispatched her agents across the galaxy in search of allies, sanctuary, and firepowerand her top spy, Vi Moradi, may have just found all three, on a secluded world at the galaxy's edge.

A planet of lush forests, precarious mountains, and towering, petrified trees, Batuu is on the furthest possible frontier of the galactic map, the last settled world before the mysterious expanse of Wild Space. The rogues, smugglers, and adventurers who eke out a living on the largest settlement on the planet, Black Spire Outpost, are here to avoid prying eyes and unnecessary complications. Vi, a Resistance spy on the run from the First Order, is hardly a welcome guest.

And when a shuttle full of stormtroopers lands in her wake, determined to root her out, she has no idea where to find help.

To survive, Vi will have to seek out the good-hearted heroes hiding in a world that redefines scum and villainy. With the help of a traitorous trooper and her acerbic droid, she begins to gather a colorful band of outcasts and misfits, and embarks on a mission to spark the fire of resistance on Batuubefore the First Order snuffs it out entirely.


Pixie Lott

Автор: Grace Delilah
Название: Pixie Lott
ISBN: 1849388687 ISBN-13(EAN): 9781849388689
Издательство: Неизвестно
Рейтинг:
Цена: 8390.00 T
Наличие на складе: Есть
Описание: Pixie Lott is one of the hottest popstars in the UK today. This book tells the singers amazing story so far and is packed with full-colour pictures of Pixie at work and at play.

Renal Diet Cookbook For Beginners: A Comprehensive Guide With 300 Low Sodium Potassium, and Phosphorus Mouthwatering Recipes for Every Stage of Diseas

Автор: Hooper Delilah
Название: Renal Diet Cookbook For Beginners: A Comprehensive Guide With 300 Low Sodium Potassium, and Phosphorus Mouthwatering Recipes for Every Stage of Diseas
ISBN: 1914028333 ISBN-13(EAN): 9781914028335
Издательство: Неизвестно
Рейтинг:
Цена: 23900.00 T
Наличие на складе: Нет в наличии.
Описание: Have you ever thought that a diet could be the solution to your health issues? Have you been diagnosed with chronic kidney disease, and you are convinced that you will not be able to enjoy delicious meals from now on?


★Well, stop looking elsewhere for the solution; you can easily find it in this book ★


If your research has brought you here, it is probably because you have been diagnosed with chronic kidney disease; believe me when I tell you that I know what it means. But do not despair By following a specific food program correctly, you will be able to limit the disease's progression and avoid more severe issues, such as long-term dialysis. This kind of condition is widespread among adults, even though many of them don't know that they are affected by it because they don't notice the first symptoms, and, when they do, it is too late. This is why it is essential to be aware of what these symptoms are and be able to recognize them to receive the most suitable treatment.

Here is an example of what you will find inside this guide:

  • How to comprehend the connection between diet and renal disease
  • How to understand if your kidneys are functioning correctly
  • What to eat and what not to eat
  • Delicious recipes for breakfast, lunch, dinner, and dessert
  • A complete 1-month food program


And so much more

This book will answer all of your questions and tell you all you need to know to live a healthy life.

Ready to get started?


Optavia Diet Cookbook: 300 Quick and Easy Mouthwatering Recipes that Anyone Can Cook. Achieve a Rapid Weight Loss to Kickstart your  "Lifelong

Автор: Hooper Delilah
Название: Optavia Diet Cookbook: 300 Quick and Easy Mouthwatering Recipes that Anyone Can Cook. Achieve a Rapid Weight Loss to Kickstart your "Lifelong
ISBN: 1914028368 ISBN-13(EAN): 9781914028366
Издательство: Неизвестно
Рейтинг:
Цена: 19850.00 T
Наличие на складе: Нет в наличии.
Описание: Do your extra pounds continue to make you feel uncomfortable with other people and anxious? Have you already tried so many diets with disappointing results that you are exhausted, without energy, unsatisfied, and frustrated? Would you like to discover how to stop suffering from hunger, eat delicious meals, and achieve a physical transformation that lasts over time?


★Then look no further because you've just hit the jackpot ★

This diet is a quick and easy way to shed those excess pounds that affect your health and mood.

If you think that to lose weight, the only sad solution is to eat boiled rice and grilled chicken (which is also unhealthy and dangerous because it deprives us of many essential nutrients), this manual was created to change your mind. Thanks to this fantastic cookbook, you will bring a large number of mouth-watering and, above all, healthy dishes to your table. You will not regret even the junk food you used to eat.

All the recipes have been carefully studied, choosing only ingredients with excellent nutritional properties and that you can easily find in the supermarket on your doorstep. You can prepare them very rapidly, even if you are a complete beginner or if you have little time. For each recipe, you will find a description of all the steps in detail, its level of difficulty, and nutritional values.


Here is just a small portion of what you will discover in this book:

  • A clear explanation of the benefits of this diet
  • A list of permitted and not permitted foods
  • Delicious recipes for a healthy breakfast
  • Recipes that you can prepare in 5 minutes
  • Tasty snacks easy to prepare
  • Main fish and meat dishes
  • And much more...isn't that great?



Let me guess... Right now, you're probably wondering:

  • What exactly does this diet involve?
  • How can it increase my chances of success?
  • How can I change my eating habits?
  • Will I have difficulty preparing these recipes?
  • Don't worry, this book is here to answer all your questions



Take a second to imagine how you will feel once you finally lose weight and improve your health and how everyone around you will react to your new body. Life would be wonderfully different, right?


Don't wait any longer; every day you lose is one day less towards your goal.


Автор: Brown Carter
Название: The Wench Is Wicked/Blonde Verdict/Delilah Was Deadly
ISBN: 1944520333 ISBN-13(EAN): 9781944520335
Издательство: Неизвестно
Цена: 18350.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Delilah: 100 Pages 6 X 9 Personalized Name on Journal Notebook

Автор: Rwg
Название: Delilah: 100 Pages 6 X 9 Personalized Name on Journal Notebook
ISBN: 1087806631 ISBN-13(EAN): 9781087806631
Издательство: Неизвестно
Рейтинг:
Цена: 11020.00 T
Наличие на складе: Невозможна поставка.
Описание:

This journal paper is a neutral wide-ruled paper with a line at the top for date. The date line automatically defaults to the left or right depending on which side of the book the page is printed on.

Journals are a big part of the self-help movement and are often used by people who would like to write down their thoughts, often during a particularly challenging transition in their lives, for example pregnancy, rehabilitation, illness or therapy. People also like to journal while traveling, taking part in a new activity (like a class) or when they're planning something exciting like a wedding or adoption.

Journals are also popular with people who would like to make a change in their lifestyle, so they may use it to document their sleeping, exercise, cleaning or eating habits, their dreams or their thoughts about their relationship or financial affairs.


Delilah: The Journey

Автор: Etta H.
Название: Delilah: The Journey
ISBN: 0646827081 ISBN-13(EAN): 9780646827087
Издательство: Неизвестно
Рейтинг:
Цена: 7350.00 T
Наличие на складе: Нет в наличии.
Описание:

Delilah falls victim to ill-health and her sister has something to say about it. The transformative experience of loss, captured through the eyes of an adoring younger sibling, is portrayed through emotive pencil drawings in a journal. These entries hold a dwindling concept of time, eventually being reduced to only muddled depictions of agonizing truths and raw heartache. While optimism is a trait that is maintained, grief is not one to discriminate and the crushing reality of death's permanency inundates Delilah's sister with long-winded bouts of hysteria. As Delilah's health gets progressively worse, the mental state of her sister becomes increasingly reflective of it. Although Delilah attempts to downplay the trauma of her situation, her sister is receptive beyond her years. She has seen Rueben die, she has seen Bumble die, and now her Delilah is nearing death, too. While the journal entries are an expressive outlet that serve to bring closure, Delilah's sister is scarred beyond repair by her circumstances. The journal acts as a witness to the psychological downfall of a child who has been subjected to collapse of all that she has ever known. Delilah's sister proves that being void of hope is much the same as being void of life.




Untitled Delilah Dawson

Автор: Dawson, Delilah
Название: Untitled Delilah Dawson
ISBN: 0593373294 ISBN-13(EAN): 9780593373293
Издательство: Random House (USA)
Рейтинг:
Цена: 5510.00 T
Наличие на складе: Невозможна поставка.
Описание: October 1886 That uncanny feeling invades me again, raising the hairs on my arms, as i take the scene before me. My brain is unable to function-the fuzzy, foggy feeling in my head is eerie and unreal. *** July 1885 After the death of her mother, nineteen-year-old Abigail Mills and her father leave their elegant home in Southern England for a visit at Tranquil Manor, the home of longtime friend Robert Hansome. Because of persuasive circumstances, Abigail stays and lives with Robert and his son and daughter, Simon and Anna. Traumatic and puzzling observations trigger Abigail`s affliction-the inability to decipher reality from unreality. Were situations amiss or was she just out of touch with reality? Simon and his father are obsessive with the project of restoring their beloved home, and Abigail looks forward to her substantial dowry assisting the project after their marriage. Before long, Simon and Abigail fall in love and become engaged. Shortly after their engagement, a tragedy creates a major complication for Abigail; she hides this from Simon because she fears he will break the engagement. When Heidi-Anna`s schoolmistress and unwilling spiritual medium-timidly discloses a message which is both unnerving and comforting, Abigail finds herself struggling with her mind once again. The occasional obscure actions of Heidi baffle Abigail. Is Heidi a friend or foe? Come along with Abigail through the months ahead and discover the outcome of her challenging life of mystery.

Автор: Dawson, Delilah
Название: Untitled Delilah Dawson
ISBN: 0593373278 ISBN-13(EAN): 9780593373279
Издательство: Random House (USA)
Рейтинг:
Цена: 12250.00 T
Наличие на складе: Нет в наличии.

Untitled Delilah Dawson

Автор: Dawson, Delilah
Название: Untitled Delilah Dawson
ISBN: 059337326X ISBN-13(EAN): 9780593373262
Издательство: Random House (USA)
Рейтинг:
Цена: 10410.00 T
Наличие на складе: Невозможна поставка.
Описание: An eerie, twisty ghost story about twelve-year-old Parker, who only wanted a summer of fun and new friendship, and the nightmare she finds instead.

Don't forget your flashlight...

Parker Nelson can't wait for summer camp. She'll have fun and make amazing memories, far away from the bullies who made seventh grade unbearable.

But then something terrible happens: The mean girl who made life a living nightmare is in Parker's cabin. Soon all the other girls turn on Parker, too--no one wants to be her friend. Except Jenny.

Jenny's the only one who is willing to listen. The only one who understands. The only one who feels the same way Parker does: That there's a deep, dark secret to making friends and she's the only one who doesn't know it.

But there's something else Parker doesn't know. Something bad happened at the camp a long time ago, and it just won't stay buried...

Star Wars the Skywalker Saga

Автор: Dawson Delilah
Название: Star Wars the Skywalker Saga
ISBN: 1368041531 ISBN-13(EAN): 9781368041539
Издательство: Random House (USA)
Рейтинг:
Цена: 18390.00 T
Наличие на складе: Нет в наличии.
Описание: This beautifully illustrated treasury celebrates the stories that make up the greatest saga of all time. New York Times Best-Selling Author, Delilah Dawson, retells Episodes I-VIII through Anakin, Luke, Leia, and Rey's points of view. Exquisitely bound, with artwork by Brian Rood, this special collection is the perfect gift for Star Wars fans young and old.



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