An air fryer is an appliance that crisp up food by circulating hot air around the food. It uses the principle of heat convection. Of course, it has an adjustable temperature knob and timer for you to achieve a more precise cooking.
An air fryer does not require that your food be cooked in oil, hence it does not increase the fat and/or calorie content of your food. Basically, we all know that constant consumption of deep-fried foods can lead to a series of medical issues such as obesity and other health problems. However, with the use of an air fryer, you can now enjoy varieties of food without having to worry about the side effects. With air fryer, say no to deep-fry today.
This book covers the following topics:
✅ Instant vortex air fryer
✅ Breakfast recipes
✅ Meat recipes
✅ Poultry recipes
✅ Vegetables recipes and much more
The Benefits of using an Air Fryer Oven
The vortex air fryer oven is a healthy choice for those who like fried food without compromising their body health. The air fryer oven comes with various types of benefits as follows:
⚠️Requires less oil and fats for cooking Vortex air fryer oven requires very little oil and fats for daily cooking. It just requires 15 % of oil for cooking or frying your food. When you fry a bowl of French fries in air fryer oven, it just needs a tablespoon of oil to make your French fries crispy from outside and tender from inside.
⚠️Saves your cooking time Vortex air fryer oven runs on the hot air technology. It blows very hot air in the cooking chamber and cooks your food in very little time. It is the best choice for those people who has a busy schedule and can't have time for cooking food at home.
⚠️Smart Programs Vortex air fryer comes with smart cooking functions that help to reduce your cooking time and energy. These are pre-programmed functions you never need to set the cooking time and temperature while using those pre-programmed functions.
⚠️7 in 1 cooking appliance Vortex air fryer is a 7 in 1 cooking appliance performs operations of 7 different cooking appliances, it fries, bake, roast, preheat and more. It fries French fries and wings, Roast whole chicken, bake cakes and cookies, broiling burgers, dehydrates fruits and also reheats frozen fruits. All of the cooking operations are done by a single appliance, so it also saves the counter space of your kitchen.
⚠️Safe cooking method Vortex air fryer is one of the safest alliances compare to other appliances. When you are cooking your food in a vortex air fryer it is closed from all sides. This will ensure that there is no risk of splatter hot oil on your skin.
⚠️Protect nutritional values from food When you deep frying your food with a traditional cooking method it destroyed beneficial vitamins and nutrients from food and add bad fats into your food. Vortex air fryer frying your food with very little oil by circulating the hot air into the cooking chamber.
⚠️Easy to clean Vortex air fryer cooks your food in very less oil, due to lack of oil grease makes your cleaning process easy.
◆Instant pot air fryer Lid Cookbook & Instant Vortex Air Fryer Oven Cookbook◆
Do you want to learn how to use instant pot air fryer lid cookbook & instant vortex air fryer oven cookbook?
If yes, then keep reading...
The Instant Pot is one of the niftiest kitchen gadgets that you will ever need. There are so many benefits that you can get from using this device. Let's explore the wonderful benefits of the Instant Pot to convince you to get one today-that is, if you are still contemplating on buying one.
The Instant Pot, with its advanced, one-touch technology, prepares ultra-fast, one-pot meals that otherwise would take hours. It is one of the best time-saving home appliances It cooks quick family meals on busy nights so you can (finally) relax. This multicooker has proven to be the useful kitchen appliance of those home cooks who want to create healthy and delicious meals for their families with minimum time. No mess, no stress
This bundle book covers the following topics:
⚠️Instant pot air fryer Lid Cookbook
⚠️Instant Vortex Air Fryer Oven Cookbook
Inside you will learn how to make:
✅ What is the instant pot air fryer lid?
✅ Breakfast recipes
✅ Lunch recipes
✅ Beef, pork & lamb recipes
✅ Poultry recipes
✅ Fish and seafood recipes
✅ Vegetable and sides recipes
✅ Salad recipes
✅ Snacks and appetizers
✅ Desserts
...And much more
Researches have shown that cooking in a pressure cooker tends to keep nutrients better than standard cooking methods. Liquids come to a boil under a sealed lid; they cannot escape from the sealed environment while keeping the flavors concentrated. In other words, the super-heated steam and "trapped" pressure prevent the evaporation that occurs with conventional cooking.
This cooking method also requires less oil and liquid so valuable nutrients are not dissolved away by water.
Certain studies have found that pressure cooking can boost your digestion. It means that digestibility of pressure-cooking food is higher in comparison with food that is cooked normally.
Nobody has to tell you that cooking method is extremely important, but your eating habits matter a lot. There are so many benefits of making home-cooked meals. Portion control, bringing a family together, saving time and money, controlling your diet and cutting costs are just a few of benefits that you can receive.
This cookbook promotes a well-balanced diet and traditional values. These recipes call for good fats, lots of fruits and vegetables, healthy fish, nuts, fresh herbs, and so forth. Every recipe contains the nutritional information so you will be able to maintain nutrition and control the amount of food you consume.
Ready to get started?
Автор: Sullivan, Stephen D. Название: The Dragon Isles ISBN: 0786928271 ISBN-13(EAN): 9780786928279 Издательство: Random House (USA) Цена: 4290.00 T Наличие на складе: Нет в наличии. Описание: Mikal Vardan and his companions are delighted when they stumble upon a hidden route to the Dragon Isles, a legendary land of adventure and treasure, but they soon discover that they must take on a beautiful sea elf scavenger who do anything to seize the wealth of the island's lost civilization and a
Автор: Sullivan, Stephen Название: Instant pot air fryer lid cookbook ISBN: 1801542139 ISBN-13(EAN): 9781801542135 Издательство: Неизвестно Рейтинг: Цена: 34830.00 T Наличие на складе: Поставка под заказ.
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