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Bedtime Stories for adults: A pleasant collection of stories to help you feel good and relax; a guide around the best strategies for sleeping, rel, Harrys Clarissa


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Автор: Harrys Clarissa
Название:  Bedtime Stories for adults: A pleasant collection of stories to help you feel good and relax; a guide around the best strategies for sleeping, rel
ISBN: 9781801128551
Классификация:

ISBN-10: 1801128553
Обложка/Формат: Paperback
Страницы: 148
Вес: 0.21 кг.
Дата издания: 19.10.2020
Язык: English
Размер: 22.91 x 15.19 x 0.81 cm
Читательская аудитория: General (us: trade)
Подзаголовок: A pleasant collection of stories to help you feel good and relax; a guide around the best strategies for sleeping, relaxation, stress and anxiety relief; tips to learn meditation and self-hypnosis.
Рейтинг:
Поставляется из: США
Описание: At night do you happen to turn around bed without being able to sleep? A whirlwind of thoughts turns on your mind instead of placating it? In the morning do you feel more tired than the night before and you are full of pain?

Then this self-help manual for sleeping is what you need, an indispensable tool to be able to leave you serene in the arms of Morpheus and let yourself be transported into the world of dreams ...

Even if you think you cant do it without the help of drugs, you can solve your chronic fatigue or insomnia by learning valid meditation, self-hypnosis and breathing techniques that will refute this belief

If performed in the evening, the techniques described in the book can help you remove tensionand improve sleep quality at night, and the helpful tips you will receive will prepare you for a healthy rest.

The benefits that come from your body and mind are:

-Feeling of calm

-Reduction of muscle tension

-Lowering of blood pressure

-Heart rate reduction

-Decrease in the hormonal response that causes anxiosogenic state.

Furthermore...


Why should we give up the bedtime story that so tenderly accompanied our sleep as a child? =)

Todays hectic life not only often forces us to give up what we like, but overcharges us with stress and intrusive thoughts that certainly do not combine a good restful sleep ...

So this precious guide will become indispensable for those people who, like you, still has the heart of a child and do not want to give up the dreamer he has in himself

Dont wait any longer swipe up and click on the buy now button, then lie down, relax and close your eyes: with fantastic stories, poems and fairy tales - plus good relaxation practices you will learn - you can sleep serene as a child...

Happy reading to all and sweet dreams =)




Women who run with the wolves

Автор: Estes, Clarissa Pinkola
Название: Women who run with the wolves
ISBN: 1846041090 ISBN-13(EAN): 9781846041099
Издательство: Random House - Penguin
Рейтинг:
Цена: 13190.00 T
Наличие на складе: Есть
Описание: Using a combination of time-honoured stories and contemporary casework, Estes reveals that the `wild woman` in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.

Clarissa, or the History of A Young Lady

Автор: Samuel Richardson
Название: Clarissa, or the History of A Young Lady
ISBN: 0140432159 ISBN-13(EAN): 9780140432152
Издательство: Random House - Penguin
Рейтинг:
Цена: 22000.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Pressured by her unscrupulous family to marry a wealthy man she detests, the young Clarissa Harlowe is tricked into fleeing with the witty and debonair Robert Lovelace and places herself under his protection. Lovelace, however, proves himself to be an untrustworthy rake whose vague promises of marriage are accompanied by unwelcome sexual advances.

Women Who Run With The Wolves

Автор: Est?s, Clarissa Pinkola Phd
Название: Women Who Run With The Wolves
ISBN: 0345396812 ISBN-13(EAN): 9780345396815
Издательство: Random House (USA)
Рейтинг:
Цена: 13490.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: NEW YORK TIMES BESTSELLER - Book club pick for Emma Watson's Our Shared Shelf - "A deeply spiritual book that] honors what is tough, smart and untamed in women."--The Washington Post Book World

Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society's attempt to "civilize" us into rigid roles has muffled the deep, life-giving messages of our own souls.

In Women Who Run with the Wolves, Dr. Clarissa Pinkola Est s unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine.

Dr. Est s has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.

Clarissa Oakes

Автор: Patrick O`Brian
Название: Clarissa Oakes
ISBN: 0006499309 ISBN-13(EAN): 9780006499305
Издательство: HarperCollins UK
Рейтинг:
Цена: 8790.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: With factions on board, and multiple enemies to contend with, only the most careful navigation will save them.

Artful maths activity book

Автор: Grandi, Clarissa
Название: Artful maths activity book
ISBN: 1911093584 ISBN-13(EAN): 9781911093589
Издательство: Неизвестно
Рейтинг:
Цена: 10550.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The six Artful Maths activities in this book are hands-on tasks that will develop important skills such as hand-eye co-ordination, manual dexterity and design thinking, which is a valuable form of problem-solving. Decisions need to be made about placement, size and colour, all of which entail thinking about measurements, proportion & symmetry.

Expert Ethan

Автор: Crandall Clarissa
Название: Expert Ethan
ISBN: 1728336589 ISBN-13(EAN): 9781728336589
Издательство: Неизвестно
Рейтинг:
Цена: 19530.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: It's expert week at Ethan's ordinary school. When Miss Bicklebee asks her class what they are an expert at, everyone starts shouting out what they are an expert at, and Ethan freezes. He's not a dinosaur expert like Wyatt or soccer star like Myla. Ethan doesn't believe he is an expert at anything. He tries baking, spelling, even painting, but he just can't seem to find something he is an expert at. Will Ethan find something he is an expert at before his turn at school?

On All Fronts: The Education of a Journalist

Автор: Ward Clarissa
Название: On All Fronts: The Education of a Journalist
ISBN: 0525561471 ISBN-13(EAN): 9780525561477
Издательство: Random House (USA)
Рейтинг:
Цена: 17170.00 T
Наличие на складе: Невозможна поставка.
Описание: "On All Fronts takes the reader on a riveting journey of storytelling. . . From Russia to China to Syria, she] navigate s] the most intense of human experiences while finding the tools to stay emotional."--Lynsey Addario, author of It's What I Do: A Photographer's Life of Love and War

The recipient of multiple Peabody and Murrow awards, Clarissa Ward is a world-renowned conflict reporter. In this strange age of crisis where there really is no front line, she has moved from one hot zone to the next. With multiple assignments in Syria, Egypt, and Afghanistan, Ward, who speaks seven languages, has been based in Baghdad, Beirut, Beijing, and Moscow. She has seen and documented the violent remaking of the world at close range. With her deep empathy, Ward finds a way to tell the hardest stories. On All Fronts is the riveting account of Ward's singular career and of journalism in this age of extremism.

Following a privileged but lonely childhood, Ward found her calling as an international war correspondent in the aftermath of 9/11. From her early days in the field, she was embedding with marines at the height of the Iraq War and was soon on assignment all over the globe. But nowhere does Ward make her mark more than in war-torn Syria, which she has covered extensively with courage and compassion. From her multiple stints entrenched with Syrian rebels to her deep investigations into the Western extremists who are drawn to ISIS, Ward has covered Bashar al-Assad's reign of terror without fear. In 2018, Ward rose to new heights at CNN and had a son. Suddenly, she was doing this hardest of jobs with a whole new perspective.

On All Fronts is the unforgettable story of one extraordinary journalist--and of a changing world.

Plant Based Diet Cookbook: Simple, Easy & Delicious Plant-Based Recipes with 21-Day Meal Plan (84 Recipes plus tips and tricks for beginners)

Автор: Fleming Clarissa
Название: Plant Based Diet Cookbook: Simple, Easy & Delicious Plant-Based Recipes with 21-Day Meal Plan (84 Recipes plus tips and tricks for beginners)
ISBN: 164713398X ISBN-13(EAN): 9781647133986
Издательство: Неизвестно
Рейтинг:
Цена: 20190.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: If you The Next 21 Days Can Boost Your Health And Kickstart Weight Loss - Just Follow This Beginner Meal PlanDoctors and alternative medicine practitioners don`t always agree on anything, but there`s something that every medical professional and every healer will tell you: eat more plants. Keep Reading...

One More Story Please

Автор: Caldwell Clarissa
Название: One More Story Please
ISBN: 0578461277 ISBN-13(EAN): 9780578461274
Издательство: Неизвестно
Рейтинг:
Цена: 21840.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

A picture book about bedtime shenanigans - the joys and sorrows, the tricks and giggles. A playful journey to dreamland, told from the perspective of an imaginative and affectionate little person.


Clarissa Hedgestone and the Blood Moon

Автор: Hefte C. Jill
Название: Clarissa Hedgestone and the Blood Moon
ISBN: 1732202303 ISBN-13(EAN): 9781732202306
Издательство: Неизвестно
Рейтинг:
Цена: 27580.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Human Fairies had been lost and forgotten until C. Jill Hefte uncovered their very existence in Fairy folklore. After reading The Clarissa Hedgestone Chronicles, you, too, will believe in Human Fairies!


Автор: Fleming Clarissa
Название: Keto Meal Prep for Lazy People: (new) 21-Day Ketogenic Meal Plan to Lose 15 Pounds (30 Delicious Keto Made Easy Recipes Plus Tips and Tricks for Begin
ISBN: 1090405286 ISBN-13(EAN): 9781090405289
Издательство: Неизвестно
Цена: 18830.00 T
Наличие на складе: Невозможна поставка.
Описание: Many famous celebrities, including Kourtney Kardashian are on the Keto diet, why aren't you?Is the Keto diet for you?
Best selling author and nutritional expert Clarissa Fleming is here to tell you...

"Looking like a celebrity doesn't need to be just a dream "
But I get it...

You get home exhausted after a long day of work, your feet are killing you and all you want is to relax on the sofa while watching TV. In fact, wasting time in the kitchen preparing a healthy dinner seems like a bad joke. Why would when you can grab a microwave dinner and call it a night

But then you wake up in the morning and... you don't like what you see in front of the mirror. Those stubborn pounds keep building up week by week and then you wonder...

How can I regain back my health? Feel youthful and great again? Without spending hours in the gym and eating boring lettuce salads every day?

Good news Staying healthy doesn't need to be hard In fact, it can be as easy as heating your Keto meal prep dinner in the microwave and 2 minutes later you are eating a delicious and super healthy meal.

With this thought in mind, we included everything from smoothies, chips, cheesecake and even pizza (yummy ) so you won't ever feel deprived or unsatisfied. Perhaps, you won't even notice you are in diet

Besides, most of these recipes are able to make more than one serving so you may share with your love ones. A great way to keep them healthy and receive their compliments after each meal... "Gosh You are a great cook Deliciousss.... "
Here's what you are about to discover in, "Keto Meal Prep for Lazy People"

  • Clarissa Fleming secret 21-day Ketogenic meal plan to lose 15 pounds
  • Start your day with a huge smile on your face by eating our amazing breakfast sandwich In case you love bacon then you can always go for our Jalapeno cups recipe.
  • Love pizza? Gosh... who doesn't We got you cover with our Keto pizza recipe. Plus vegan tacos, salmon roll ups and other main dishes so you never get tired
  • Several yummy desserts that would tame even the biggest sweet tooth and much more...
  • If that wasn't enough then know you are about to reap huge benefits The Keto diet is known to improve mental performance and physical endurance, weight loss, increased levels of good HDL cholesterol, reduced blood sugar and insulin levels and more...

    Besides, many people often don't start this diet because they are afraid the recipes will be too time consuming and complicated. But this book cuts the drama tenfold By providing quick recipes with ingredients you can easily find in your local supermarket. So is there anything better than having recipes at your disposal that are easy and fun to do?

    To make sure that you get the benefits of adopting the Ketogenic diet, just scroll up now and hit the, "Buy Now Button"

    You are one click away from having the ideal body and feeling great again.

    The Relief Society Magazine, 1924, Vol. 11 (Classic Reprint)

    Автор: Williams Clarissa Smith
    Название: The Relief Society Magazine, 1924, Vol. 11 (Classic Reprint)
    ISBN: 0259390666 ISBN-13(EAN): 9780259390664
    Издательство: Неизвестно
    Цена: 21670.00 T
    Наличие на складе: Невозможна поставка.


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