Do you want to overcome anxiety and depression? If yes, then this is the right book for you
Living with constant negative thoughts and intense fears can cause someone to wish for a way to ease their pain or to develop unhealthy habits that could make their symptoms worse. Anxiety is linked to several other mental illnesses, most notably depression. This combination can cause people to make poor decisions when they are motivated to find relief from their symptoms. Some people will turn to drugs or alcohol, which can make symptoms worse. Other people might find more dangerous ways to cope with their mental problems and cause physical harm to them.
Being anxious can also result in people refusing to leave their homes or to only go to certain places that they feel are safe. This can lead to a drastic decrease in social interaction, which can be counterproductive to their healing. If people do not have a strong support network to get them through their anxious periods, they may have a more challenging time getting back to a healthy place.
Depression not only affects you but also various aspects of your life, including the people you love. When we suffer from depression, many times we lose sight of those around us, the love we have for them, and how they can help us. Some relationships with friends or partners can break because of the depression and mistakes made.
Let's start your journey towards the life you deserve.
Автор: Bukow Scott Название: Red Till Your Dead: A True Story with Answers! Brain Injury Addiction/Blood Sugar Autoimmune/Immune Divorce Job Toxins/Viruses Love Our Le ISBN: 1984586661 ISBN-13(EAN): 9781984586667 Издательство: Неизвестно Рейтинг: Цена: 23440.00 T Наличие на складе: Невозможна поставка. Описание: This book is about an international healthcare executive who had everything and lost it all from building stress to a horrific accident that fractured his skull. With 5.3 million Traumatic Brain Injuries and unknown to many in the medical community, lead to an autoimmune attack on the brain. This story is about starting in traditional healthcare and discovering a new emerging science called Functional Medicine, with a passion to change lives. How I ended up speaking and educating to doctors all over the world, yet not being able to save myself. Not only learning new science in Functional Medicine, but that health is mind, body and spirit. How I broke and lost my family, dream home and going from first class travel all over the world, to crawling on motel floors staring at roaches to even a stint in jail. How I discovered I had developed an autoimmune condition, where my immune system was attacking my brain. The road back and finding answers to brain, injuries, autoimmune disease, blood sugar disorders and why 6 in 10 people now have chronic disease conditions. With new science and answers to the standard of care. It's also beautiful love story and discovering health is also beyond the billions of toxins we are now faced with each day. Our health can be greatly altered by having our lifestyle, spirituality, marriages and careers in disarray and not only the mental but physical toll it takes on our bodies. How I experienced them all and came back a stronger better healthier human. How I met my new wife whose husband passed away from the same accident I had in the same week, month and year and why I lived and possibly to share my own life story and a new advanced degree in healthcare of understanding the meaning and answers to health. Red till Your Dead is because Red symbolizes the areas that greatly affect our lives. 5.3 million with brain injuries(blood), 80 million prediabetic, 25 million diabetic (blood sugar), autoimmune/immune (Tainted blood), 50% of people will go through divorce (heartbreak), 70% of people are dissatisfied with their jobs (lost the heart for work), 19 million suffer from addiction (Red Wine-alcohol, drug), The Blood of Christ and proof of God's existence. It also touches on the current Coronavirus and our legal system with 2.2. million people with Coronavirus and 122,000 deaths and 2.4 million incarcerated with 124,000 innocent. Scary similarities - Findings and answers to our healthcare and legal system. This is a 2-part book of an amazing true story and ending as a self-help book with chapters having answers from science, studies and personal experience on all the areas that effect our health and happiness today.
Do you want to overcome anxiety and depression? If yes, then this is the right book for you
Living with constant negative thoughts and intense fears can cause someone to wish for a way to ease their pain or to develop unhealthy habits that could make their symptoms worse. Anxiety is linked to several other mental illnesses, most notably depression. This combination can cause people to make poor decisions when they are motivated to find relief from their symptoms. Some people will turn to drugs or alcohol, which can make symptoms worse. Other people might find more dangerous ways to cope with their mental problems and cause physical harm to them.
Being anxious can also result in people refusing to leave their homes or to only go to certain places that they feel are safe. This can lead to a drastic decrease in social interaction, which can be counterproductive to their healing. If people do not have a strong support network to get them through their anxious periods, they may have a more challenging time getting back to a healthy place.
Depression not only affects you but also various aspects of your life, including the people you love. When we suffer from depression, many times we lose sight of those around us, the love we have for them, and how they can help us. Some relationships with friends or partners can break because of the depression and mistakes made.
Do you want to change your life and learn to love yourself? Do you want to build your trust and self-esteem? Eliminate residual traces of procrastination, overthinking and other manifestations of negativity in yourself?
We all very often tend to procrastinate, suffer from excessive thinking, afterthoughts and anxiety. But if you feel overwhelmed by this, then you must carefully examine how these thoughts negatively affect your life.
Codependency 2 Books in 1 is the solution to steer you towards the path to success, peace of mind and freedom from all forms of paralyzing thoughts. You will be able to free yourself from all negativity and live a life full of bliss and happiness.
The strategies described can also help you stay optimistic and live in the moment.
The goal of this book is simple, I will teach you how to change your habits and have the mentality to achieve the life you deserve.
You will learn:
- Build mental endurance and inner strength
- Plan and prepare for the changes in your life
- Develop and improve self-discipline
- Eliminate distractions that cause anxiety, and prioritize things important for YOU
- Manage your emotions with hypnosis and meditation
- Practical actions supported by science
Change YOUR way of life. With this book you will change YOUR perspective.
Click here and get your book to stop worrying, face anxiety and free your mind.
Do you want to stop worrying? Eliminate anxiety, stress and procrastination?
Use meditation and hypnosis for positive thinking?
If yes, then keep reading.
Many of us sometimes overanalyze and overthink things in our minds. This is normal because we are human beings and it is part of our daily life. But, if overthinking turns out to be a repetitive activity, it may be the right time to analyze well and take action to regain control of your life.
Overthinking is that inner voice that tries to bring you down. It criticizes you and destroys your confidence and self-esteem. Not only do you doubt yourself, but also those close to you. It pushes you to rethink everything. Excessive thinking can be compared to a spreading fire. It burns everything in its path. Therefore, you will suffer because of the excess of thought.
In this book you will learn:
- The hidden threats that lead to overthinking and stress in our lives...
- Stop thinking too much and recode your mind
- Eliminate negative thoughts, anxiety and declutter your mind
-Tips to create better habits, increase self-confidence and self-esteem
- Create your own conscious eating habits
- Achieve the goals of your life and let yourself be motivated
- Understanding the concept of meditation
- Hypnosis
- Tips to help you practice awareness
- Find out what is important to you
And much more
This book will help you overcome the problems of over-thinking so that you can find a sense of positivity and relaxation in your life, to create more space in your mind and finally enjoy the inner peace you deserve.
Автор: Scott Matthew Название: Brain Boosters: Sudoku Puzzles ISBN: 1839405775 ISBN-13(EAN): 9781839405778 Издательство: Неизвестно Цена: 7350.00 T Наличие на складе: Невозможна поставка.
Автор: Bukow Scott Название: Red Till Your Dead: A True Story with Answers! Brain Injury Addiction/Blood Sugar Autoimmune/Immune Divorce Job Toxins/Viruses Love Our Le ISBN: 1984587862 ISBN-13(EAN): 9781984587862 Издательство: Неизвестно Рейтинг: Цена: 41670.00 T Наличие на складе: Невозможна поставка. Описание: This book is about an international healthcare executive who had everything and lost it all from building stress to a horrific accident that fractured his skull. With 5.3 million Traumatic Brain Injuries and unknown to many in the medical community, lead to an autoimmune attack on the brain. This story is about starting in traditional healthcare and discovering a new emerging science called Functional Medicine, with a passion to change lives. How I ended up speaking and educating to doctors all over the world, yet not being able to save myself. Not only learning new science in Functional Medicine, but that health is mind, body and spirit. How I broke and lost my family, dream home and going from first class travel all over the world, to crawling on motel floors staring at roaches to even a stint in jail. How I discovered I had developed an autoimmune condition, where my immune system was attacking my brain. The road back and finding answers to brain, injuries, autoimmune disease, blood sugar disorders and why 6 in 10 people now have chronic disease conditions. With new science and answers to the standard of care. It's also beautiful love story and discovering health is also beyond the billions of toxins we are now faced with each day. Our health can be greatly altered by having our lifestyle, spirituality, marriages and careers in disarray and not only the mental but physical toll it takes on our bodies. How I experienced them all and came back a stronger better healthier human. How I met my new wife whose husband passed away from the same accident I had in the same week, month and year and why I lived and possibly to share my own life story and a new advanced degree in healthcare of understanding the meaning and answers to health. Red till Your Dead is because Red symbolizes the areas that greatly affect our lives. 5.3 million with brain injuries(blood), 80 million prediabetic, 25 million diabetic (blood sugar), autoimmune/immune (Tainted blood), 50% of people will go through divorce (heartbreak), 70% of people are dissatisfied with their jobs (lost the heart for work), 19 million suffer from addiction (Red Wine-alcohol, drug), The Blood of Christ and proof of God's existence. It also touches on the current Coronavirus and our legal system with 2.2. million people with Coronavirus and 122,000 deaths and 2.4 million incarcerated with 124,000 innocent. Scary similarities - Findings and answers to our healthcare and legal system. This is a 2-part book of an amazing true story and ending as a self-help book with chapters having answers from science, studies and personal experience on all the areas that effect our health and happiness today.
There is no magic formula that, when applied to the letter, solves all your insecurities. So stop looking for what doesn't exist and start focusing your attention on what will really make the difference: yourself.
Declutter your mind and think about what's important
Learn to focus on what really matters to you in life
Prioritize your life and stick to it
Stop worrying and enjoy living in the moment
Relieve and prevent your anxiety
Improve your mental and physical health
Eliminate negativity once and for all
Stop complaining so much
Find positivity in life
Become more mindful and focus on the present
Control your thoughts and ride your emotional waves
Manipulate your mindset and think the way you want to
Stop and prevent yourself from overthinking
Defend yourself from the war of words
Surround yourself with the right people - and remove the toxic ones
Fight against stress and prevent it
Set the right goals for yourself and stick to your new habits
You should purchase and read this book completely because this book is very informative and logical. The ways to reduce anxiety are described with proper logic and description. The information is very concise and to the point. It will be not wrong to say that reading this book equals reading the topic of anxiety from 100 different medical books. Therefore, I will highly recommend you purchase and read this book from first to last.
Автор: Scott, Matthew Название: Brain Boosters: Sudoku Puzzles ISBN: 1839405767 ISBN-13(EAN): 9781839405761 Издательство: Arcturus Рейтинг: Цена: 4220.00 T Наличие на складе: Невозможна поставка. Описание: ITIL(R) 4 Managing Professional CoursewareITIL 4 Managing Professional (ITIL MP) consists of four modules and is the next level of ITIL 4 to be released after ITIL 4 Foundation. ITIL MP targets IT practitioners working within technology and digital teams across businesses. The Managing Professional (MP) stream provides practical and technical knowledge about how to run successful IT-enabled services, teams and workflows. The Managing Professional Transition module is designed to allow ITIL v3 candidates to easily transition to ITIL 4. They can get the ITIL 4 Managing Professional designation through one course and one exam. The material includes;¢ Updated glossaries with highlighted changes for `Create, Deliver & Support`, `Drive Stakeholder Value` and `Direct, Plan & Improve`¢ New diagram packs with annotations for `Create, Deliver & Support`, `Drive Stakeholder Value` and `Direct, Plan & Improve`¢ Updated syllabi with highlighted changes for `Create, Deliver & Support`, `Drive Stakeholder Value` and `Direct, Plan & Improve`¢ The `High Velocity IT` manuscript, syllabus, glossary and diagram pack remain unchanged¢ Practices Overviews and the product brochure remain unchanged¢ An up-to-date Quick Reference Guide with all the information you need¢ Updated Core Manuscripts, for `Create, Deliver & Support`, `Drive Stakeholder Value` and `Direct, Plan & Improve`¢ While the changes are quite large, they have been made for streamlining or refinement only¢ There have been no changes to the examinable content or the key concepts
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