Are you afraid that someone you know might be a narcissist?
Do you want to learn how to spot the main traits of a narcissist?
If yes, then keep reading
According to this book, narcissists are people who tend to have an exaggerated sense of self-esteem, and the basis of their identity is in the flattery and approval of others. Likewise, their intimate relationships are superficial and focus primarily on how other people reflect on them, with little or no empathy for other people. Although they believe they are better than others, they are also prone to deep embarrassment when criticized or make mistakes.
What usually happens when a narcissistic person is a father? Narcissistic parents are egomaniacs who seek constant approval in their children. After conceiving high expectations of them, they are required to excel in everything. They project their frustrated dreams onto their children. They are parents who put pressure on each child by demanding results above what the sports coach or teachers expect of him.
This book includes:
- How to recognize a narcissist
- How to protect yourself from manipulators
- Children of narcissists
- How to prevent your kid from becoming a narcissist
And so much more
The baby of a child raised by a narcissistic father and mother is usually miserable: the child is not recognized as a differentiated human being, but as an extension of the paternal self. It is not surprising, therefore, that narcissistic parent's father children with many psychological problems. Children often become narcissistic, internalizing the qualities inflated by their parents about them.
This paternal attitude is not educational, because far from developing the child's faculties, they keep him in a dependent and passive state.
Are you looking for a guide that will help you overcome a divorce from a narcissist?
If yes, then keep reading
The book is of excellent help in overcoming what is wrong, and in embracing what is right in yourself, it is about saving yourself after a toxic relationship.
The book divided into three sections: the first describes what narcissism is, the second describes the origins of narcissism, the causes or how to recognize them in a marriage, and the third describes how to save yourself from narcissist relationships by not losing yourself.
But what exactly does narcissism mean? For a word that inserted into speeches with such frequency and fear, its definition seems worryingly vague.
This book includes:
- How to recognize a toxic relationship
- How to manage a divorce from a narcissist
- How to overcome and heal from a divorce
And so much more
The press is likely to attribute this description to any celebrity or politician whose attempts to advertise themselves or selfish habits have gotten out of control. But is this all about narcissism? Vanity? In psychology circles too, the meaning is confusing. Narcissism can be an unpleasant but common trait of personality or a rare and dangerous disturbance of mental health. But let's be careful because, among mental health researchers, there is a strong inclination to think that it should not consider a disease at all.
The narcissism can be harmful, it is accurate, and the web is full of articles and blogs of people who have suffered because of individuals extremely narcissistic: lovers, partners, parents, brothers and sisters, friends, and colleagues. Their stories are as moving as they are frightening. But this is only a small part of narcissism, not the whole picture.
Are you looking for a guide that will help you overcome a divorce from a narcissist?
If yes, then keep reading
The book is of excellent help in overcoming what is wrong, and in embracing what is right in yourself, it is about saving yourself after a toxic relationship.
The book divided into three sections: the first describes what narcissism is, the second describes the origins of narcissism, the causes or how to recognize them in a marriage, and the third describes how to save yourself from narcissist relationships by not losing yourself.
But what exactly does narcissism mean? For a word that inserted into speeches with such frequency and fear, its definition seems worryingly vague.
This book includes:
- How to recognize a toxic relationship
- How to manage a divorce from a narcissist
- How to overcome and heal from a divorce
And so much more
The press is likely to attribute this description to any celebrity or politician whose attempts to advertise themselves or selfish habits have gotten out of control. But is this all about narcissism? Vanity? In psychology circles too, the meaning is confusing. Narcissism can be an unpleasant but common trait of personality or a rare and dangerous disturbance of mental health. But let's be careful because, among mental health researchers, there is a strong inclination to think that it should not consider a disease at all.
The narcissism can be harmful, it is accurate, and the web is full of articles and blogs of people who have suffered because of individuals extremely narcissistic: lovers, partners, parents, brothers and sisters, friends, and colleagues. Their stories are as moving as they are frightening. But this is only a small part of narcissism, not the whole picture.
Are you afraid that someone you know might be a narcissist?
Do you want to learn how to spot the main traits of a narcissist?
If yes, then keep reading
According to this book, narcissists are people who tend to have an exaggerated sense of self-esteem, and the basis of their identity is in the flattery and approval of others. Likewise, their intimate relationships are superficial and focus primarily on how other people reflect on them, with little or no empathy for other people. Although they believe they are better than others, they are also prone to deep embarrassment when criticized or make mistakes.
What usually happens when a narcissistic person is a father? Narcissistic parents are egomaniacs who seek constant approval in their children. After conceiving high expectations of them, they are required to excel in everything. They project their frustrated dreams onto their children. They are parents who put pressure on each child by demanding results above what the sports coach or teachers expect of him.
This book includes:
- How to recognize a narcissist
- How to protect yourself from manipulators
- Children of narcissists
- How to prevent your kid from becoming a narcissist
And so much more
The baby of a child raised by a narcissistic father and mother is usually miserable: the child is not recognized as a differentiated human being, but as an extension of the paternal self. It is not surprising, therefore, that narcissistic parent's father children with many psychological problems. Children often become narcissistic, internalizing the qualities inflated by their parents about them.
This paternal attitude is not educational, because far from developing the child's faculties, they keep him in a dependent and passive state.
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Автор: Mayer Jason Название: Hydroponics for Beginners: The beginners guide to building your own hydroponic garden system at home. How to Quickly Start Growing Vegetables, Fr ISBN: 1801136408 ISBN-13(EAN): 9781801136402 Издательство: Неизвестно Рейтинг: Цена: 15630.00 T Наличие на складе: Нет в наличии. Описание: Do you want to start growing your own vegetables and fruits at home?Have you identified hydroponics as a great way to grow organic produce with out the need for soil?Are you a novice at gardening and need some help to get started?Hydroponics has been around for millennia and was once a favoured method of agriculture across a wide range of diverse cultures from many different parts of the world. Its unique system of growing plants in symbiosis with various aquatic life means that you will not only create a stunning little ecosystem crammed with biodiversity, but you will also have fresh food to eat throughout the year.Now, with Hydroponics For Beginners: The Beginner's Guide to Build your Own Hydroponic System at Home. How to Quickly Strat Growing Vegetables, Fruits and Herbs Without Soil (Indoor and Outdoor), you can learn the secret of this ancient form of agriculture, with advice and tips on: The type of hydroponic systems availableChoosing the one that is right for youSelecting the right plants to growWhat sort of animals you can care forDealing with pests and diseaseHow to grow indoor or outTroubleshooting your systemAnd lots more... Scroll up for you copy and click Add to Cart now
This book is being written during the 2020 Coronavirus Pandemic.
For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans. Why?
Why are Americans suffering and dying at more than double the percentage of other countries?
The answers can probably be found in your refrigerator or pantry. If you are American, you've been sold a bunch of bolognas (literally) about being too busy to prepare and eat whole, natural food. Fast food and highly processed food have become so typical for you that you can't even imagine a day without them. Almost every food label in an American pantry has sugar or corn syrup in it. Practically every meal in America has starch as a significant component. Fiber is rare. Vitamins are even more limited.
Americans have suffered and died from this pandemic at an alarming rate because chronic diseases are most common in America due to Americans' unhealthy diet and habits. It's time for a change. Equally troubling, countries other than America have chronic disease cases on the rise. Why? They're buying into the American diet. This consumer ignorance and corporate greed must stop. And the reality is that it can end. Easily. Simple lifestyle changes can turn the tide on escalating health risks.
What about you? Do you struggle with mysterious aches and pains, chronic diseases, anxiety, depression, brain fog, digestion issues, fatigue, inflammatory complications, dizziness, or other unexplained symptoms? These maladies can all be helped or even eradicated with lifestyle changes that will improve your vagal tone. What is your vagal tone? Your body has a natural, built-in regulator of health and well-being known as the vagus nerve. If it is working correctly, your physical and mental health will be the beneficiaries, and you will have a healthy vagal tone. The Vagus Nerve seeks to illuminate this pathway to better health that you may not find at your typical doctor's office. Hopefully, by the completion of this book, you will:
Understand what and where the vagus nerve is.
Realize all the organs and systems it affects.
Recognize signs that it may not be functioning correctly.
Learn natural techniques to improve their tone.
Be exposed to alternative therapies that may be ideal for your needs.
See chronic diseases in a different light.
Be ready to incorporate lifestyle changes that will improve your vagal tone.
Have a better understanding of your gut biome.
Try yoga.
Commit to yoga.
Give up sugar, highly processed foods, and unhealthy fats.
Expand your diet to a greater variety and frequency of fruits and vegetables.
Work on building positive social networks.
Undoubtedly, the lessons learned from the 2020 Pandemic should be those poor lifestyle choices that will ultimately lead to sickness, disease, and even death. Furthermore, social isolation has reminded us that we need each other. Taking steps to improve your vagal tone will ultimately improve your health and your quality of life.
You may think that higher-than-normal blood pressure is just a harmless quirk because, up to a certain level, it has no obvious symptoms.
However, it's responsible for over 50% of deaths worldwide as it's a risk factor for heart attacks, stroke, kidney failure and many other deadly diseases.
The worst thing about high blood pressure (aka hypertension) is that most people literally inflict it on themselves. Hypertension is largely caused by lifestyle choices such your sleep habits, your diet, your physical activity levels, and some other habits that you're not aware of (yet).
So if you have the courage to hack your lifestyle, you can defeat hypertension and say goodbye to those meds that the doctor gave you
This book offers a complete solution for controlling your blood pressure with natural methods.
Here's what you'll learn:
The newest scientific information about hypertension
Everyday behaviors that contribute to hypertension - you're probably guilty of at least one of these
Realistic, actionable strategies to control your blood pressure naturally
Everything you need to know about hypertension medication
And much more
Hacking your entire lifestyle sounds like a lot of work, but it's all about building just a few key habits. And the benefits aren't just limited to heart health: you'll successfully lose weight, improve your gut health, prevent Type 2 diabetes, and enjoy a powerful energy boost.
Do you need to take action if your hypertension is still moderate? Yes You need to follow the solution presented in this book as soon as you notice that your blood pressure is getting higher than it used to be - even if you don't feel any obvious symptoms yet. Hypertension can escalate quickly, so start treating it as early as possible
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.
Over the last decade, intermittent fasting--restricting calorie intake for a proscribed number of hours for a set number of days--has become increasingly popular. While some in the medical community initially dismissed the idea as a dangerous fad, in recent years researchers have validated the safety of fasting for weight loss, and found compelling evidence that it offers wide-ranging health benefits, including lowering blood pressure; reducing risk factors for diabetes, cancer, and other diseases; promoting longevity; and increasing cognitive function.
However, many people aren't sure how to incorporate fasting into their daily routine. What are best practices? Do you need to fast every day? What do you eat on non-fasting days? How can you fast when your family doesn't? What if you're a person who gets hungry after not eating for a few hours?
In this essential guide, Dr. Jason Fung, Megan Ramos, and Eve Mayer address common questions and offer practical advice for integrating beneficial periods of food restriction into daily life. They set three initial goals: Start Your Fasting Engine, Find Your Fasting Lane, and Win the Race. Each goal is broken down into ten manageable steps that can be taken at your individual pace. Love breakfast? Then it may take a little while to get used to not eating it. Already skip it? Jump ahead to restricting lunch. Fung, Ramos, and Mayer know every person's physiological and psychological response to food restriction is different, and they're here to help you find the tools and strategies that will work best for your life.
Combining Mayer and Ramos' years of personal experience with Dr. Fung's clinical experience and scientific rigor, Life in the Fasting Lane is a unique, accessible, and life-changing guide to developing a sustainable and beneficial fasting routine.
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