Mind Hacking: The Step by Step Guide to Overcome Self-sabotage Thinking, Procrastination, and Develop Self-Confidence. Use Problem S, Nerve Robert
Автор: Rosenbery Stanley Название: Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism ISBN: 1623170249 ISBN-13(EAN): 9781623170240 Издательство: Random House (USA) Рейтинг: Цена: 15910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Accessing the Healing Power of the Vagus Nerve is a practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of Stephen Porges--one of the biggest new developments in human neurobiology--Rosenberg explains in easy-to-understand terms how the vagus nerve, in particular, has a strong role in determining our psychological and emotional state, especially when it comes to how we relate and react to other people. Along with the other nerves of the autonomic nervous system, the vagus nerve also regulates the function of our visceral organs and sets the tonus of our entire muscular system. By understanding the physiology of the autonomic nervous system and practicing simple exercises to restore proper vagal functioning, we can learn how to improve our emotional state within minutes. Those suffering from anxiety, depression, panic, and trauma will find much that is useful here, as well as those with physical ailments such as chronic pain, migraine, respiratory issues, and digestive problems. Additionally, because the vagus nerve is a key regulator of social interaction, therapy for proper vagal functioning has great potential for helping those with autism spectrum disorders. Following a detailed explanation of the cranial nerves, the polyvagal theory, and how craniosacral therapy can assist with restoring proper neuroception, Rosenberg provides self-help exercises to test ventral vagal function and to improve the function of the cranial nerves. A separate chapter addresses how we might rethink common psychological problems via vagal theory, including anxiety, panic, phobias, obsessive-compulsive disorder, bipolar disorder, and post-traumatic stress disorder, as well as autism, ADHD, and more. Rosenberg also includes case studies throughout from his thirty years of experience as a craniosacral therapist. When we change our emotional state from one of pain and confusion to one of wellbeing and feeling safe, we feel better, think more clearly, and have better interactions with others. The healing power of the vagus nerve removes negative feelings blocking our true potential; by restoring vagal functioning, we can naturally shift our behavior to get the most out of life.
Автор: Meyer Marissa Название: Wires and Nerve, Volume 2: Gone Rogue ISBN: 1250078288 ISBN-13(EAN): 9781250078285 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 13480.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
The second graphic novel, and sequel to Wires and Nerve, Volume 1, from #1 New York Times and USA Today Bestseller Marissa Meyer
The world of the Lunar Chronicles comes alive in this thrilling continuation of Wires and Nerve. Iko--an audacious android and best friend to the Lunar Queen Cinder--has been tasked with hunting down Alpha Lysander Steele, the leader of a rogue band of bioengineered wolf-soldiers who threaten to undo the tenuous peace agreement between Earth and Luna. Unless Cinder can reverse the mutations that were forced on them years before, Steele and his soldiers plan to satisfy their monstrous appetites with a massacre of the innocent people of Earth. And to show he's serious, Steele is taking hostages. Cinder and Kai, Scarlet and Wolf, Cress and Thorne, and Winter and Jacin all feature in this epic new battle. But it is Iko who must face her deepest fears when she uncovers the truth about her own unusual programming. Questions of love, friendship, and mortality take Iko on an emotional journey that will satisfy and delight fans of this bestselling series.
Автор: Nerve.com Название: Position of the day ISBN: 0811847012 ISBN-13(EAN): 9780811847018 Издательство: Abrams Рейтинг: Цена: 10790.00 T Наличие на складе: Невозможна поставка. Описание: A position a day keeps the love doctor awayA follow-up to the wildly successful Position of the Day from the editors of Nerve.com: yes, yes, YES It seems that readers do, in fact, want to have sex every day of the year. Picking up where its outrageously successful predecessor, um, got off is Position of the Day Playbook, featuring 366 erotic couplings packed into one chunky, inspiring, and hilarious compendium. Following the publication of Position of the Day, Nerve was bombarded with reader comments: Do any of the positions work better with equipment say, a six-pack and a helmet? And, hey, do I still need to go to the gym if I'm regularly having sex upside down with my head on a chair and my feet wrapped around my lover's neck? Nerve has tried to address these concerns and others in this latest edition. A team of nimble, limber, and extremely attractive volunteers selflessly ventured to the laboratory for months of research and the results of those experiments are now available - Each sexual position comes with an estimated caloric expenditure (for each person involved), a list of possible side effects (leg cramp, lawsuit), and equipment recommendations (hanging bar, stethoscope, cowboy hat) - Includes a follow-up section for comments and rating boxes for the reader to fill out - Nerve.com has been publishing provocative essays and photography, stimulating reporting, and side-splitting commentary on a daily basis since 1997. Described by Entertainment Weekly as "Playboy's body with the New Yorker's brain," Nerve has won numerous awards, including a Forbes "Best of the Web" selection in 2004 This book is a fun way to keep things exciting and put the spice and adventure back into your relationship. With 366 positions of varying degrees of difficulty for every day of the year -- including leap year - Great bachelorette and Valentine's Day gift - All at once informational and humorous - Publisher's note: Should parties find themselves stuck in one of the positions, they are advised to contact 911 immediately and neither Chronicle Books nor Nerve directly
Автор: Meyer Marissa Название: Wires and Nerve ISBN: 1250078261 ISBN-13(EAN): 9781250078261 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 13480.00 T Наличие на складе: Невозможна поставка. Описание:
The first graphic novel from #1 New York Times and USA Today bestseller Marissa Meyer!
In her first graphic novel, bestselling author Marissa Meyer extends the world of the Lunar Chronicles with a brand-new, action-packed story about Iko, the android with a heart of (mechanized) gold. When rogue packs of wolf-hybrid soldiers threaten the tenuous peace alliance between Earth and Luna, Iko takes it upon herself to hunt down the soldiers' leader. She is soon working with a handsome royal guard who forces her to question everything she knows about love, loyalty, and her own humanity. With appearances by Cinder, Cress, Scarlet, Winter, and the rest of the Rampion crew, this is a must-have for fans of the bestselling series.
Автор: Gainza Mar Название: Optic Nerve ISBN: 1646220021 ISBN-13(EAN): 9781646220021 Издательство: Random House (USA) Рейтинг: Цена: 10390.00 T Наличие на складе: Нет в наличии. Описание:
"In this delightful autofiction―the first book by Gainza, an Argentine art critic, to appear in English―a woman delivers pithy assessments of world-class painters along with glimpses of her life, braiding the two into an illuminating whole." ―The New York Times Book Review, Editors' Choice
The narrator of Optic Nerve is an Argentinian woman whose obsession is art. The story of her life is the story of the paintings, and painters, who matter to her. Her intimate, digressive voice guides us through a gallery of moments that have touched her.
In these pages, El Greco visits the Sistine Chapel and is appalled by Michelangelo's bodies. The mystery of Rothko's refusal to finish murals for the Seagram Building in New York is blended with the story of a hospital in which a prostitute walks the halls while the narrator's husband receives chemotherapy. Alfred de Dreux visits G ricault's workshop; Gustave Courbet's devilish seascapes incite viewers "to have sex, or to eat an apple"; Picasso organizes a cruel banquet in Rousseau's honor . . . All of these fascinating episodes in art history interact with the narrator's life in Buenos Aires―her family and work; her loves and losses; her infatuations and disappointments. The effect is of a character refracted by environment, composed by the canvases she studies.
Seductive and capricious, Optic Nerve marks the English-language debut of a major Argentinian writer. It is a book that captures, like no other, the mysterious connections between a work of art and the person who perceives it.
Автор: Francis Dick Название: Nerve ISBN: 0425206300 ISBN-13(EAN): 9780425206300 Издательство: Random House (USA) Цена: 5510.00 T Наличие на складе: Нет в наличии.
Автор: Ryan Jeanne Название: Nerve ISBN: 1471146162 ISBN-13(EAN): 9781471146169 Издательство: Simon&Schuster UK Рейтинг: Цена: 10990.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Film tie-in edition of 2016`s hottest YA film starring Emma Roberts, Dave Franco & Juliette Lewis. Black Mirror meets Pretty Little Liars - perfect for fans of The Hunger Games and The Maze Runner.
Автор: Meyer Marissa Название: Wires and Nerve: Volume 1 ISBN: 125007827X ISBN-13(EAN): 9781250078278 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 11640.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
The first graphic novel from #1 New York Times and USA Today bestseller Marissa Meyer!
In her first graphic novel, bestselling author Marissa Meyer extends the world of the Lunar Chronicles with a brand-new, action-packed story about Iko, the android with a heart of (mechanized) gold.When rogue packs of wolf-hybrid soldiers threaten the tenuous peace alliance between Earth and Luna, Iko takes it upon herself to hunt down the soldiers' leader. She is soon working with a handsome royal guard who forces her to question everything she knows about love, loyalty, and her own humanity. With appearances by Cinder, Cress, Scarlet, Winter, and the rest of the Rampion crew, this is a must-have for fans of the bestselling series.
Автор: Meyer Marissa Название: Wires and Nerve, Volume 2: Gone Rogue ISBN: 1250078296 ISBN-13(EAN): 9781250078292 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 11640.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
The second graphic novel, and sequel to Wires and Nerve, Volume 1, from #1 New York Times and USA Today Bestseller Marissa Meyer!
The world of the Lunar Chronicles comes alive in this thrilling continuation of Wires and Nerve. Iko--an audacious android and best friend to the Lunar Queen Cinder--has been tasked with hunting down Alpha Lysander Steele, the leader of a rogue band of bioengineered wolf-soldiers who threaten to undo the tenuous peace agreement between Earth and Luna. Unless Cinder can reverse the mutations that were forced on them years before, Steele and his soldiers plan to satisfy their monstrous appetites with a massacre of the innocent people of Earth. And to show he's serious, Steele is taking hostages. Cinder and Kai, Scarlet and Wolf, Cress and Thorne, and Winter and Jacin all feature in this epic new battle. But it is Iko who must face her deepest fears when she uncovers the truth about her own unusual programming. Questions of love, friendship, and mortality take Iko on an emotional journey that will satisfy and delight fans of this bestselling series.
Автор: Meyer Marissa Название: Wires and Nerve: The Graphic Novel Duology Boxed Set ISBN: 1250211816 ISBN-13(EAN): 9781250211811 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 23290.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Wires and Nerve: The Graphic Novel Duology Boxed Set collects the paperback editions of #1 New York Times-bestselling author Marissa Meyer's graphic novels, Wires and Nerve and Wires and Nerve, Volume 2: Gone Rogue.
A must-read for fans of Marissa Meyer's bestselling sci-fi Lunar Chronicles, these young adult graphic novels expand the futuristic fairy-tale universe of the original storyline to enchanting results. When a pack of powerful wolf-hybrid soldiers threaten to undo the alliance between Earth and Luna, the Lunar Queen Cinder's best friend and android, Iko, takes it upon herself to bring down the wolf pack leader, in this gripping, action-packed paperback duology.
Praise for the Wires and Nerve series:
"Builds to a satisfying ending for all characters involved." --VOYA, starred review, on Wires and Nerve Volume 2: Gone Rogue
"Holgate's dynamic, stylized artwork handily balances the story's action and humor while bringing Meyer's world to vivid life." --Publishers Weekly, on Wires and Nerve
Автор: Norris, Martin Название: Vagus nerve stimulation ISBN: 1952597277 ISBN-13(EAN): 9781952597275 Издательство: Неизвестно Рейтинг: Цена: 25740.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are you experiencing severe forms of anxiety, stress, depression, or other forms of conditions such as chronic inflammation? Do you know there is an essential nerve in your body called the vagus nerve that can significantly alter these conditions for the better? Do you want to know how to activate your vagus nerve to improve your overall health and wellbeing once and for all? If so, then this book is for you
Many attempts have been made to understand what facilitates the transmission of information between the brain and the organs of the body. As advances in technology and medicine took place, it has now been discovered what role the tenth cranial nerve called the vagus nerve plays in the human body as regards this. The vagus nerve, a nerve most people have not heard of, is the most complex and extending nerve system in the human body with connections to virtually almost all areas of the body. It controls and facilitates some of the essential processes our body undergoes, such as moderating heart rate and blood pressure, formulation of antibodies and equipping the immune system to fight against infections and diseases, and extends its roles to include aiding digestive processes, among many others. This nerve, which also controls the release of antidepressants and hormones, explains why it impacts virtually every emotional and physiological event we experience, and this includes stress, anxiety, and depression. Should any damage be done to this critical nerve, the consequences can be far too alarming to grasp. Hence, the importance that this nerve is adequately tendered and stimulated for optimal functioning.
Perhaps your current state of health falls under any of the mentioned health conditions and/ or you are seeking to gain more knowledge on the inner workings of this nerve and how you can activate the power of your vagus nerve to overhaul for the better, your overall health and mental wellbeing, then not too worry because this book would:
Provide you with a 360-degree view of what the vagus nerve is.
Explain the critical functions the vagus nerve performs in the human body.
Enlighten you on the health conditions and diseases associated with a damaged vagus nerve.
Explain what a vagal tone is, its importance to your health, and how to increase your vagal tone.
Describe natural exercises, practices, and methods you can start right away to stimulate your vagus nerve.
Help you unlock the power of your vagus nerve to enable you to take full control of your health and overall wellbeing.
And a whole lot more
Now that you know all these, the difference between your present health and your future health lies in the click of one button.
Let's walk you through the process of getting better, shall we?
Get your copy right now to get started immediately.
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