Keto Diet Cookbook After 50: A Specific Cookbook To Rapid Weight Loss, Get A Better Metabolism, Burn Fat, Control Diabetes, Get A Ketogenic Body An, Harwing Alice
Автор: Harwing Alice Название: Low Carb Diet: 3 Books in 1, Keto For Women Over 50, Keto Diet After 50, Guide and Cookboook. How to Reset Your Metabolism, Burn Fat, ISBN: 1801099758 ISBN-13(EAN): 9781801099752 Издательство: Неизвестно Рейтинг: Цена: 36740.00 T Наличие на складе: Нет в наличии. Описание: ARE YOU 50 OR MORE? ARE YOU UNSATISFIED WITH YOUR BODY? WOULD YOU LIKE TO FIND A DIET THAT WILL HELP YOU REACH YOUR FITNESS GOALS?ARE YOU LOOKING TO DISCOVER HOW TO HAVE MORE ENERGY?DO YOU WANT BURN FAT, LOSE WEIGHT PREVENT DIABETES?
If you are 50 or more, you have probably noticed that you often get tired, lack of energy or enthusiasm for even things that you love.
IF YES, THEN KEEP READING
Usually, aging creates different problems. Our muscles have less strength, we do not exercise enough, our cravings increase, and it is tough to lose weight.
So, if you are over 50 and want to stay away from body problems and improve your life, then this book will tell you how.
THIS BOOK INCLUDES:
KETO FOR WOMEN OVER 50: A guide to reset metabolism, burn fat, lose weight, prevent diabetes get body confidence and boost your energy with a tasty meal plan.
What is the ketogenic diet, and how it works?
Understanding your body
Changes in your body after 50
Benefits of the keto diet for women over 50
Figure out what to eat
Get your body into ketosis and become fat-adapted
How to have more energy?
Keto diet nutrition: 30-day meal plan
How to follow the diet at home and away from home
How to keep track of your keto diet
Tips on losing weight on keto after 50
KETO DIET AFTER 50: A Feasible Approach To Have A Better Metabolism, Burn Fat, Lose Weight, Prevent Diabetes, Get Body Confidence, Boost Your Energy And Learn A Tasty Meal Plan.
The main features of the ketogenic diet
Benefits of the keto diet for people over 50
How does aging affect your nutritional needs
The science behind the Keto Diet
The top 12 keto myths debunked
The worst side effects of the keto diet
The importance of exercising for seniors benefits and myths
Exercises to assist with quality of life after 50
Sustainable weight loss on the ketogenic diet
KETO DIET COOKBOOK AFTER 50: A Comprehensive Guide To Get A Better Metabolism, Burn Fat, Lose Weight Prevent Diabetes, Get A Ketogenic Body And Boost Your Energy With A Tasty Meal Plan.
What Is A Ketogenic Diet
What You Can't Eat On A Keto Diet
Allowed Product List
The Foods They Can Help To Slow Down Aging
Breakfast
Appetizers And Side Dishes
Lunch
Dinner
Dessert
Soup
Vegetables
The reality is that you don't need strange ingredients to create wholesome, delicious, and satisfying meals. Start this journey with excitement
It's in your own right to love yourself and be proud of your body You are 50 and you can still be attractive, healthy, and happy Don't let your age stop you Don't get lazy, it's up to you and I know you can do it
Автор: Harwing Alice Название: Low Carb Diet: 3 Books in 1, Keto For Women Over 50, Keto Diet After 50, Guide and Cookboook. How to Reset Your Metabolism, Burn Fat, ISBN: 180109974X ISBN-13(EAN): 9781801099745 Издательство: Неизвестно Рейтинг: Цена: 32140.00 T Наличие на складе: Нет в наличии. Описание: ARE YOU 50 OR MORE? ARE YOU UNSATISFIED WITH YOUR BODY? WOULD YOU LIKE TO FIND A DIET THAT WILL HELP YOU REACH YOUR FITNESS GOALS?ARE YOU LOOKING TO DISCOVER HOW TO HAVE MORE ENERGY?DO YOU WANT BURN FAT, LOSE WEIGHT PREVENT DIABETES?
If you are 50 or more, you have probably noticed that you often get tired, lack of energy or enthusiasm for even things that you love.
IF YES, THEN KEEP READING
Usually, aging creates different problems. Our muscles have less strength, we do not exercise enough, our cravings increase, and it is tough to lose weight.
So, if you are over 50 and want to stay away from body problems and improve your life, then this book will tell you how.
THIS BOOK INCLUDES:
KETO FOR WOMEN OVER 50: A guide to reset metabolism, burn fat, lose weight, prevent diabetes get body confidence and boost your energy with a tasty meal plan.
What is the ketogenic diet, and how it works?
Understanding your body
Changes in your body after 50
Benefits of the keto diet for women over 50
Figure out what to eat
Get your body into ketosis and become fat-adapted
How to have more energy?
Keto diet nutrition: 30-day meal plan
How to follow the diet at home and away from home
How to keep track of your keto diet
Tips on losing weight on keto after 50
KETO DIET AFTER 50: A Feasible Approach To Have A Better Metabolism, Burn Fat, Lose Weight, Prevent Diabetes, Get Body Confidence, Boost Your Energy And Learn A Tasty Meal Plan.
The main features of the ketogenic diet
Benefits of the keto diet for people over 50
How does aging affect your nutritional needs
The science behind the Keto Diet
The top 12 keto myths debunked
The worst side effects of the keto diet
The importance of exercising for seniors benefits and myths
Exercises to assist with quality of life after 50
Sustainable weight loss on the ketogenic diet
KETO DIET COOKBOOK AFTER 50: A Comprehensive Guide To Get A Better Metabolism, Burn Fat, Lose Weight Prevent Diabetes, Get A Ketogenic Body And Boost Your Energy With A Tasty Meal Plan.
What Is A Ketogenic Diet
What You Can't Eat On A Keto Diet
Allowed Product List
The Foods They Can Help To Slow Down Aging
Breakfast
Appetizers And Side Dishes
Lunch
Dinner
Dessert
Soup
Vegetables
The reality is that you don't need strange ingredients to create wholesome, delicious, and satisfying meals. Start this journey with excitement
It's in your own right to love yourself and be proud of your body You are 50 and you can still be attractive, healthy, and happy Don't let your age stop you Don't get lazy, it's up to you and I know you can do it
DO YOU WANT TO LOSE WEIGHT, BUT YOU ARE TIRED OF CONVENTIONAL, TEDIOUS, AND DIFFICULT DIETS? ARE YOU LOOKING TO DISCOVER HOW TO HAVE MORE ENERGY? IF YOU TRY ALL DIET WITHOUT PERMANENT RESULT, THEN...
KEEP READING
Usually, aging creates different problems. Our muscles have less strength, we do not exercise enough, our cravings increase, and it is tough to lose weight.
But we are women, and no matter what our age is, we want to be attractive, healthy, beautiful and appreciated. So, if you are over 50 and want to stay away from body problems and improve your life, then this book will tell you how.
Keto diet is a diet combination that comes with no carbs or fiber, but high fats in food. The meal plans in ketosis are based on all fats that increase the fat burning producer in the muscles. Eventually, it helps to lose weight and get lean muscles that consequently help to mark the ultimate body transformation.
Important studies have shown that the ketogenic diet can increase lose weight, and even have benefits in the treatments of diabetes, epilepsy, and Alzheimer's. There is a variety of scientific evidence about the effectiveness of the ketogenic diet in losing weight, reducing body fat and maintaining muscle mass. This diet is not only useful for weight loss and fat burning but also for healthy skin: it helps to increase the blood flow and make the skin looks attractive, radiant, and beautiful.
This Book Covers
What is the ketogenic diet, and how it works?
Understanding your body
Changes in your body after 50
Benefits of the keto diet for women over 50
Figure out what to eat
Get your body into ketosis and become fat-adapted
How to have more energy?
Keto diet nutrition: 30-day meal plan
How to follow the diet at home and away from home
How to keep track of your keto diet
Tips on losing weight on keto after 50
And so much more
The goal of this Book is simple: it wants to help women over 50 to get in shape through a delicious ketogenic diet. Try it, and you won't go back