Keto and Intermittent Fasting for Women: Discover how combining a Ketogenic Lifestyle with Autophagy, you can Lose Weight Without Dieting, and Crack t, Fasting Stephanie

• Lay out a unique action plan, specifically tailored to your needs, goals, and current situation
• Hack your mind and your life so you eat healthy on autopilot and ALWAYS have time for a motivating workout
• Defeat procrastination, set bulletproof fitness goals and achieve them
• Greatly improve your quality of life as you regain energy and stop being hungry and tired all the time
• LOSE THAT WEIGHT

You'll be as effortlessly slim as those people you secretly envy. You'll be full of energy, your willpower won't be drained by desperately resisting that pizza, and regular physical activity will make your heart, bones, and metabolism much healthier.

Don't miss this unique chance to get your dream body

- Surprising truths about weight loss and eating

- The FOUR-step process for successful weight loss

- The secret trick to prevent yo-yo dieting

- A step-by-step method for breaking the cycle of emotional eating and regaining control over your eating habits

- And much, much more

Even if you aren't happy with your previous weight loss efforts, this book is sure to guide you to a successful body transformation because it fixes the underlying problem.

It's time to finally lose that weight and love food for what it is: healthy and valuable fuel for your body.

If you are interested in going keto, but don't know how to begin or maybe you are still struggling with what to eat and how to prepare the right meals, then this book is for you.

Did you know that you can easily use intermittent fasting and a keto diet program to transform your life and win your weight loss battles without constant struggles?

These 2 books are the answers to your questions.

KETOFASTY

While developing the understanding of both the ketogenic diet and intermittent fasting, the book gives a detailed account of what is a KetoFasty approach. It combines the two popular health approaches together into one and guarantees active health and metabolism.

Things can you find in this first book?

• Role of healthy diet in human life
• Ketogenic diet
• Health benefits of Keto diet
• Cyclic keto diet with Fasting
• Intermittent Fasting and its types
• Combining Intermittent Fasting with Ketogenic Diet
• Supplements used in Ketogenic diet and more

The basic aim behind the creation of this book was to provide a comprehensive and complete account of KetoFasty, for both the newbies and women having some familiarity with the idea.

KETOFASTY COOKBOOK

Have you ever got the chance of finding several luscious ketogenic recipes merged with the intermittent fasting, all at one place?

THIS COOKBOOK IS YOUR SOLUTION

It can be exciting to have a book which could directly take you to the kitchen and assist in making the best of the delicious keto meals.

"KetoFasty Cookbook" is designed with the aim of bringing you various low carb and high-fat recipes. All the recipes are categorized into a number of routine meals taken in a day.

As always, we have put in extra efforts to providing all the nutritional information for all the readers.

Starting from quick and easy smoothies or the energy-boosting breakfast, to the delectable lunch, dinner, appetizers or side meals, this book can guarantee a complete menu for every table. It is also great for people having food allergies, as each recipe is paired with an allergen indicator to inform all.

Things can you find in this second book?

• Amazingly delicious KetoFasty recipes.
• Smoothies & Breakfast Recipes
• Poultry and Meat recipes
• Seafood Recipes
• Soup, Salad & Stew Recipes
• Vegetarian & Drinks Recipes
• Snacks & Dessert Recipes
• Allergen indicators
• Additional nutritional information per recipe.

Don't wait long and GET YOUR COPY NOW

• Break the cycle of emotional eating and set up a uniquely tailored weight loss plan
• Understand and avoid common pitfalls that could sabotage your weight loss journey
• Follow the FOUR-step process for successful weight loss
• Apply advanced dieting strategies like intermittent fasting and keto SAFELY
• Reprogram your mind so that healthy habits become natural and effortless
• LOSE THAT WEIGHT

These books offer solid science and actionable step-by-step strategies. They are written in beginner-friendly language, but avoid oversimplifying scientific concepts. Even if you've tried a dozen weight loss methods and none seemed to work for you, these tips and techniques WILL help you chisel your dream body.

Get your copy Now