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Vegan Diet: Comprehensive Guide And Meal Plan Of Vegan Diet To Help You For Good Living And Weight Loss (Plant-based Diet For Begi, Guerrero Alfredo


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Автор: Guerrero Alfredo
Название:  Vegan Diet: Comprehensive Guide And Meal Plan Of Vegan Diet To Help You For Good Living And Weight Loss (Plant-based Diet For Begi
ISBN: 9781990061448
Издательство: Micheal Kannedy
Классификация:


ISBN-10: 1990061443
Обложка/Формат: Paperback
Страницы: 214
Вес: 0.22 кг.
Дата издания: 23.09.2020
Язык: English
Размер: 20.29 x 12.70 x 1.14 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Comprehensive guide and meal plan of vegan diet to help you for good living and weight loss (plant-based diet for beginners)
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Поставляется из: США
Описание:

Receiving enough protein while being a vegan is an essential responsibility for a well balanced diet.


Vegan protein bowls shows people how eliminating meat and dairy from your lifestyle doesnt mean you cant have protein packed nutrient dense meals on a daily basis. Inside you are greeted with a broad range of recipes for every meal of the day filled with diverse colors that will leave your skin vibrant and soul yearning for more.


The benefits of going Vegan have been growing year after year and every day there are countless people who turn to Veganism to improve their health and change their life. This beginners guide to the Vegan diet will cover everything you need to know about adopting the diet, written by someone that is actually a Vegan If you are looking to become healthier and lose weight and you want to learn more about the vegan diet then this book is your answer.



Here Is A Preview Of What Youll Learn...


  • Easy Vegan Lunch Recipes
  • Easy Vegan Dinner Recipes
  • Easy Vegan Snack Recipes
  • Easy Vegan Smoothie RecipesUnderstanding Veganism and Its Benefits
  • Current Research on Healthy Diet and Veganism
  • Easy Vegan Breakfast Recipes
  • much much more....


Sеlесtіng tаѕtу fооdѕ that рrоvіdе fіbеr isnt dіffісult. Fіnd оut how muсh dіеtаrу fiber you nееd, the fооdѕ thаt соntаіn іt, аnd how tо add thеm to meals аnd snacks. Explore this cookbooks fiber-rich recipes and maybe even a new menu. Healthy food and comfort are waiting for those who do it. When you consume a high-fiber diet like the one in this book, there are many benefits you can enjoy like having a healthy gut and improving heart health.


From experience, Ive come to realize the difficulties that ensue with maintaining this diet. We fail to realize that the energy that comes with starting it, isnt the same as maintaining it.


To help tackle this problem, I have included a comprehensive guide on how to stay on the diet.



Nuevo Prisma B1 - Libro de ejercicios + CD

Автор: Guerrero
Название: Nuevo Prisma B1 - Libro de ejercicios + CD
ISBN: 8498486394 ISBN-13(EAN): 9788498486391
Издательство: Edinumen
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Цена: 21010.00 T
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Описание: What is the source of Norway`s culture of environmental harmony in our troubled world? Exploring the role of Norwegian scholar-activists of the late twentieth century, Anker shows how their portrayal of Norway as a pristine natural environment of the periphery led to it being fashioned as an idealised ecological microcosm. This title is also available as Open Access on Cambridge Core.

Social Statistics for a Diverse Society, 9 ed

Автор: Frankfort-Nachmias Chava, Leon-Guerrero Anna Y., Davis Georgiann
Название: Social Statistics for a Diverse Society, 9 ed
ISBN: 1544339739 ISBN-13(EAN): 9781544339733
Издательство: Sage Publications
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Цена: 315960.00 T
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Описание: The Ninth Edition of Social Statistics for a Diverse Society continues to emphasize intuition and common sense, while demonstrating the link between the practice of statistics and important social issues. Recognizing that we live in a world characterized by a growing diversity and richness of social differences, best-selling authors Frankfort-Nachmias, Leon-Guerrero, and Davis help you learn key statistical concepts through real research examples related to the dynamic interplay of race, class, gender, and other social variables. The text also helps you develop important skills such as problem-solving (through a rich variety of exercises), use of statistical software (both SPSS and Excel), and interpreting research literature.

New fashion & design technologies

Автор: Guerrero, Jose A
Название: New fashion & design technologies
ISBN: 1408123819 ISBN-13(EAN): 9781408123812
Издательство: A & C Black
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Цена: 25730.00 T
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Описание: A look at the new technologies that are used in the design and manufacture of fashion.

Hero for the Americas: Gonzalo Guerrero Among the Maya

Автор: Calder Robert
Название: Hero for the Americas: Gonzalo Guerrero Among the Maya
ISBN: 0889775095 ISBN-13(EAN): 9780889775091
Издательство: Gazelle Book Services
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Цена: 28590.00 T
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Описание: A group of shipwrecked Spaniards washed onto the coast of the Yucatan Peninsula in 1512, leading to first contact between the Spanish and the Maya. Two men survived the ordeal: Jeronimo de Aguilar, who became a translator for Hernan Cortes in his conquest of the Aztecs, and Gonzalo Guerrero, who, as legend has it, embraced the Mayan way of life and skillfully led the opposition to the Spanish take-over of the Yucatan. Reviled in 16th-century Spain as an apostate and a traitor, Guerrero is today remembered all over the Yucatan with statues and images, and as the symbolic father of millions of Mexican mestizos. But like Robin Hood and King Arthur, Guerreros story has become embellished by legend and myth. The product of fifteen years of research by a Governor Generals Award winner, A Hero for the Americas is the first comprehensive investigation of this controversial figure.

Nuevo South: Latinas/OS, Asians, and the Remaking of Place

Автор: Guerrero Perla M.
Название: Nuevo South: Latinas/OS, Asians, and the Remaking of Place
ISBN: 147731444X ISBN-13(EAN): 9781477314449
Издательство: Mare Nostrum (Eurospan)
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Цена: 25040.00 T
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Описание:

Latinas/os and Asians are rewriting the meaning and history of race in the American South by complicating the black/white binary that has frequently defined the region since before the Civil War. Arriving in southern communities as migrants or refugees, Latinas/os and Asians have experienced both begrudging acceptance and prejudice as their presence confronts and troubles local understandings of race and difference—understandings that have deep roots in each community’s particular racial history, as well as in national fears and anxieties about race.

Nuevo South offers the first comparative study showing how Latinas/os and Asians are transforming race and place in the contemporary South. Integrating political, economic, and social analysis, Perla M. Guerrero examines the reception of Vietnamese, Cubans, and Mexicans in northwestern Arkansas communities that were almost completely white until the mid-1970s. She shows how reactions to these refugees and immigrants ranged from reluctant acceptance of Vietnamese as former US allies to rejection of Cubans as communists, criminals, and homosexuals and Mexicans as “illegal aliens” who were perceived as invaders when they began to establish roots and became more visible in public spaces. Guerrero’s research clarifies how social relations are constituted in the labor sphere, particularly the poultry industry, and reveals the legacies of regional history, especially anti-Black violence and racial cleansing. Nuevo South thus helps us to better understand what constitutes the so-called Nuevo South and how historical legacies shape the reception of new people in the region.


Vicente Guerrero, Mexican Liberator: A Study in Patriotism

Автор: Sprague William Forrest
Название: Vicente Guerrero, Mexican Liberator: A Study in Patriotism
ISBN: 1258453959 ISBN-13(EAN): 9781258453954
Издательство: Неизвестно
Цена: 34270.00 T
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El Manual del Guerrero: Una Guia Para La Sobrevivencia Espiritual

Автор: Hadassah
Название: El Manual del Guerrero: Una Guia Para La Sobrevivencia Espiritual
ISBN: 0997553952 ISBN-13(EAN): 9780997553956
Издательство: Неизвестно
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Цена: 13470.00 T
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Описание:

Hadassah es un miembro de la Academia Americana de Anti-envejecimiento / Medicina Regenerativa. Tiene una certificaci n en Medicina de la Adicci n. Ella es una Enfermera Pr ctica Registrada de Psiquiatr a Avanzada y una Terapista Licenciada en Terapia Familiar y Matrimonial. Adem s, ella tiene una Certificaci n en Nutrici n Deportiva, as como un Diploma como Consejera para Reg men Suplemento Diet tico (Dip . DSC). Hadassah est certificada para manejar Incidentes Cr ticos Relacionados con el Estr s, en Hipnoterapia Cl nica y como Consultora Especialista en Trauma y P rdida. Y tiene la Certificaci n como Facilitador y Mediador para la Suprema Corte de Familia.

Algunos de sus actuales funciones profesionales incluyen: la toma de historias cl nicas, ordenando e interpretando estudios de diagn stico y an lisis de laboratorio, y la prescripci n de medicamentos y tratamientos, as como terapias no farmacol gicas. Ella prescribe hormonas bio-id nticas, as como los medicamentos psiqui tricos. En la oficina, ella utiliza los productos farmac uticos, nutrac uticos, amino cidos y vitaminas m s eficaces para restaurar la funci n y asegurar la salud ptima para sus pacientes. Ella le ofrece educaci n a los pacientes y los anima a ser colaboradores en su tratamiento.

Iniciativas personales de Hadassah en los ltimos a os han incluido completar dos viajes de misi n m dica a Hait , as como tres semanas de servicio militar voluntario en Israel para la Fuerza de Defensa de Israel . Mantenerse en forma f sicamente es importante para Hadassah . Ella disfruta de las artes marciales y ha entrenado en Haganah (combate Israel cuerpo a cuerpo ) y Muay Thai durante seis a os . Ella tambi n co-ameniz un programa de radio mensual por un a o y medio que se ocupa de los problemas m dicos y de terapia. Adem s, la ltima vez, ella estaba en el panel de anfitriones para un programa de radio y una presentaci n piloto de televisi n llamados Cuestiones de Vida.

La pasi n de Hadassah es no s lo curar las llagas de los quebrantados de coraz n, sino para proclamar el a o de gracia del Se or para ellos. Tambi n es para amonestar y animar a la gente a vivir y caminar de acuerdo a los principios establecidos en la Palabra de Dios para obtener la m xima salud f sica, mental y espiritual.

"Este d a ... he puesto delante de t la vida y la muerte, la bendici n y la maldici n ... ahora elige la vida ... " - Deuteronomio 30:19


Nuevo South: Latinas/OS, Asians, and the Remaking of Place

Автор: Guerrero Perla M.
Название: Nuevo South: Latinas/OS, Asians, and the Remaking of Place
ISBN: 1477313648 ISBN-13(EAN): 9781477313640
Издательство: Mare Nostrum (Eurospan)
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Цена: 75240.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Latinas/os and Asians are rewriting the meaning and history of race in the American South by complicating the black/white binary that has frequently defined the region since before the Civil War. Arriving in southern communities as migrants or refugees, Latinas/os and Asians have experienced both begrudging acceptance and prejudice as their presence confronts and troubles local understandings of race and difference—understandings that have deep roots in each community’s particular racial history, as well as in national fears and anxieties about race.

Nuevo South offers the first comparative study showing how Latinas/os and Asians are transforming race and place in the contemporary South. Integrating political, economic, and social analysis, Perla M. Guerrero examines the reception of Vietnamese, Cubans, and Mexicans in northwestern Arkansas communities that were almost completely white until the mid-1970s. She shows how reactions to these refugees and immigrants ranged from reluctant acceptance of Vietnamese as former US allies to rejection of Cubans as communists, criminals, and homosexuals and Mexicans as “illegal aliens” who were perceived as invaders when they began to establish roots and became more visible in public spaces. Guerrero’s research clarifies how social relations are constituted in the labor sphere, particularly the poultry industry, and reveals the legacies of regional history, especially anti-Black violence and racial cleansing. Nuevo South thus helps us to better understand what constitutes the so-called Nuevo South and how historical legacies shape the reception of new people in the region.


Exposed: Auto Repair`s Dirty Little Secrets to Rip You Off!: Catch Dishonest Mechanics and Beat Them at Their Own Game!

Автор: Guerrero Marty
Название: Exposed: Auto Repair`s Dirty Little Secrets to Rip You Off!: Catch Dishonest Mechanics and Beat Them at Their Own Game!
ISBN: 0990688909 ISBN-13(EAN): 9780990688907
Издательство: Неизвестно
Цена: 11490.00 T
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Cuentos Para Beber Con Un Huacal de Shuco

Автор: Guerrero Abigail
Название: Cuentos Para Beber Con Un Huacal de Shuco
ISBN: 0988781263 ISBN-13(EAN): 9780988781269
Издательство: Неизвестно
Цена: 17190.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Traduttore - tradittore say the Italians and "I plead guilty as charged." While I guarantee you will enjoy these stories in translation, I admit they can not live up to the originals. Every work of literature is an expression of the culture that produced it and presupposes a bit of insider knowledge. These stories are no exception. They all share references to shuco, which is consumed by millions of Salvadorans everyday and which is reputed to have miraculous qualities to raise the dead, or at least to abate hangovers. Shuco, or atol shuco, is a completely alien concept to the middle-class American palate. It is something between a hot beverage and a soup, similar perhaps to watery grits, oatmeal or mush with a punchy Central American flavor. Traditionally served in gourds made from morro fruit, it's more commonly dispensed in styrofoam cups on street corners for about a quarter ($0.25 US) by little old ladies who make just enough to survive on. Its ingredients include ground black corn, water, alguashte (al-WASH-teh) or ground pumpkin seed, cooked red beans and salt, to which chile or a shot of hot sauce is added. Served with pan franc s (literally "French bread, but really dinner rolls), it makes a breakfast or lunch. The color of its ingredients gives it its name, for in N wat Pipil, the ancestral language of much of El Salvador, ts kit means "mud," hence atol shuco is "muddy mush." You won't find shuco in any fancy restaurants or in the homes of the well-heeled, only on street corners or the most humble eateries, but it's an important part of life to the majority of people who work hard for a meager living and for whom it's an everyday treat, a hangover cure, an occasional luxury, a pick-me-up while waiting for the bus in the rain or the only thing one can afford that day. I promise not to spoil the stories with details because I trust that you the reader are intelligent enough to form your own conclusions but a few concepts are in order. A few of the stories rely on the concept of magical realism -the idea that eve- ryday life in Latin America transcends anything conceivable to those live in developed countries. Others are existentialist -the struggle for survival in a country with few opportunities for the many can lead to madness. The long hours, strenuous work, low pay, abusive supervisors and unbelievably high crime rate drives people to desperation. Yet people dream, hope and pray for escape from conditions those in wealthy countries can scarcely imagine. One means of escape is science fiction, which has become very popular only recently in the region. Any sci-fi movie from anywhere in the world can be found for a dollar at the pirate DVD sidewalk emporium on Calle Arce in downtown San Sal- vador. The impact of this genre is quite apparent in "Ciudad N pticon / Nopticon City," whose title is inspired by Jeremy Bentham's famous 1785 prison design which included a built in all-seeing eye in the form of an inner tower to watch over the prisoners without being seen. That the French philosopher Michel Foucault helped build his career on this concept is germane, because his belief that knowledge/power was a formidable weapon in the hands of the ruling lite also informs this story. If your Spanish is limited or rusty, make an effort at reading the stories in the original language, you'll be glad you did. Salvadoran Spanish is basically the same Spanish you learned at school or heard your grandparents speak, but with a few local peculiarities such as vos, instead of t for the familiar second person singular. The localisms are covered in a glossary, since they won't necessarily be understood by Spanish-speakers from other countries either. Most of them, and any other word you don't understand is explained (in Spanish) at the Real Academia Espa ola website www.rae.es and in English at various on-line dictionary sites.

Twenty First Century Assessment and Strategies for Language Teaching: Evaluacion Formativa y Estrategias Para La Clase de Lenguas En El Siglo XXI

Автор: MC Callister Rick, Guerrero Abigail, Guerrero Santa Maria Marlene
Название: Twenty First Century Assessment and Strategies for Language Teaching: Evaluacion Formativa y Estrategias Para La Clase de Lenguas En El Siglo XXI
ISBN: 0988781247 ISBN-13(EAN): 9780988781245
Издательство: Неизвестно
Цена: 28730.00 T
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My Evolution!... and Yours!!!

Автор: Guerrero Sandoval Daniel Nicolas
Название: My Evolution!... and Yours!!!
ISBN: 1291992367 ISBN-13(EAN): 9781291992366
Издательство: Неизвестно
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Цена: 21550.00 T
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Описание: Evolve and remember its spirituality and the Government of any Country to pay its foreign debt and businessmen give their tithe.


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