Vegan Meal Prep: The 2020 Guide for Ready-to-Go Meals and Snacks for a Healthy Plant-based Whole Foods Diet with a 30 Day Time and Mone, Greger Lidia
Автор: Dr Michael Greger and Gene Stone Название: How Not To Die ISBN: 1509852506 ISBN-13(EAN): 9781509852505 Издательство: Pan Macmillan Рейтинг: Цена: 10000.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Simple nutritional advice for beating the most common diseases and living longer.
If you need an easy plan to maximize your time and save money to prepare your delicious plant-based meals in advance, then you just found the right book
Vegan Meal Prep is the ultimate 2020 guide that will explain you how to plan and prepare your vegan food for a healthier eating with many tasty recipes
In this book you will learn:
What Veganism is
How to eat healthy
The best vegan food combinations
The best vegan cooking methods
How to build a solid vegan meal plan
Two amazing BONUSES:
Weekly Shopping lists
Delicious recipes divided into breakfast, lunch and dinner
Even if you are a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep will guide you through a step-by-step process showing you how to efficiently prepare your meals optimizing your time and allowing you to easily follow your plant-based diet throughout the week.
Don't wait any longer, start organizing better your meals, save money and time just following few new meal prep habits.
Автор: Michael Greger, MD, with Gene Stone Название: The How Not To Die Cookbook ISBN: 1509844333 ISBN-13(EAN): 9781509844333 Издательство: Pan Macmillan Рейтинг: Цена: 10000.00 T Наличие на складе: Нет в наличии. Описание: An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die
Автор: Greger, Michael Название: How not to diet ISBN: 1509893083 ISBN-13(EAN): 9781509893089 Издательство: Pan Macmillan Рейтинг: Цена: 10000.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
Автор: Bastianich Lidia Matticchio, Manuali Tanya Bastian Название: Lidia`s Commonsense Italian Cooking: 150 Delicious and Simple Recipes Everyone Can Master ISBN: 0385349440 ISBN-13(EAN): 9780385349444 Издательство: Random House (USA) Рейтинг: Цена: 22990.00 T Наличие на складе: Невозможна поставка. Описание: From one of the most beloved chefs and authors in America, a beautifully illustrated collection of 150 simple, seasonal Italian recipes told with commonsense cooking wisdom--from the cutting board to the kitchen table.
As storyteller and chef, Lidia Bastianich draws on anecdotes to educate and illustrate. Recalling lessons learned from her mother, Erminia, and her grandmother Nonna Rosa, Lidia pays homage to the kitchen sages who inspired her. Whether it's Citrus Roasted Veal or Rustic Ricotta Tart, each recipe is a tangible feast. We learn to look at ingredients as both geographic and cultural indicators. In Campania, the region where mozzarella is king, we discover it best eaten three hours after preparation. In Genova we are taught that while focaccia had its basil origins in the Ligurain culinary tradition, the herbs and flavorings will change from region to region; as home chefs, we can experiment with rosemary or oregano or olives or onions When it's time for dessert, Lidia draws on the scared customs of nuns in Italian monasteries and convents and reveals the secret to rice pudding with a blessing. Lidia's Commonsense Guide to Italian Cooking is a masterclass in creating delectable Italian dishes with grace, confidence and love.
Автор: Bastianich, Lidia Matticchio Название: Lidia`s One Pot, One Pan Cookbook ISBN: 0525657401 ISBN-13(EAN): 9780525657408 Издательство: Random House (USA) Рейтинг: Цена: 18360.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: From the beloved TV chef and best-selling author--her favorite recipes for flavorful, no-fuss Italian food that use just one pot or pan (or two!).The companion cookbook to the upcoming public-television series Lidia's Kitchen: Home Cooking. Lidia Bastianich--doyenne of Italian cooking (Chicago Times)--makes Italian cooking easy for everyone with this new, beautifully designed, easy-to-use cookbook. Here are more than 100 homey, simple-to-prepare recipes that require fewer steps and fewer ingredients (not to mention fewer dirty pots and pans!), without sacrificing any of their flavor. These are just a few of the delectable dishes that fill this essential book of recipes: - Spinach, Bread, and Ricotta Frittata - One-Pan Chicken and Eggplant Parmigiana - Roasted Squash and Carrot Salad with Chickpeas and Almonds - Penne with Cauliflower and Green Olive Pesto - Balsamic Chicken Stir-Fry - Skillet Lasagna - Braised Calamari with Olives and Peppers - Beer-Braised Beef Short Ribs - Apple Cranberry Crumble Some of them are old favorites, others are Lidia's new creations, but every one represents Italian food at its most essential--guaranteed to transport home cooks to Italy with a minimum of fuss and muss. Tutti a tavola a mangiare!
Автор: Yuknavitch Lidia Название: Chronology of Water ISBN: 1786894378 ISBN-13(EAN): 9781786894373 Издательство: Неизвестно Рейтинг: Цена: 18470.00 T Наличие на складе: Невозможна поставка. Описание: A journey of addiction, grief and the healing power of art - the highly acclaimed memoir from the author of The Book of Joan
Автор: Sisson Michael M., Greger Mark Название: The Science of Intermittent Fasting: A Simple Beginner`s Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted ISBN: 1646154355 ISBN-13(EAN): 9781646154357 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Does Dieting Push You to Your Limit? Wouldn`t It Be Great To Diet Without the Suffering?How draining can a diet be? Think about it: the constant cravings, the stressed mind, and the low energy body. If you want to lose fat the right way, you need to melt down those stubborn fats and not just losing water weight which looks good on the...
Автор: Sisson Michael M., Greger Mark Название: The Science of Anti-Inflammatory Diet: A Simple Beginner`s Guide to Prevent Chronic Inflammation, Heal the Immune System & Burn Fat ISBN: 164615441X ISBN-13(EAN): 9781646154418 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Living a Healthier Life Doesn`t Have to be a Challenge. And This Book Will Prove It!With so many diets out there it`s so hard to find the one that works for us! False promises, crazy workout routines, undrinkable milkshakes, you name it. There`s a diet in every corner!
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