Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again.
Your guide to eating a healthy anti-inflammatory diet while keeping your taste buds satisfied
Do you think that anti-inflammatory diets are boring, complicated or confusing?
Are you not sure of where to start your transition?
Learn how to eat a healthy, anti-inflammatory diet and make it:
Doable
Fun
Inexpensive
Full of variety and taste
Family friendly
Quick and easy
Whether your interest in learning more about an anti-inflammatory diet comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this guide is an excellent place to start.
You can finally learn how to eradicate the following:
Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch
Feeling "addicted" to sugar and that with willpower alone, you simply can't say no
Feeling sluggish or tired
Trouble sleeping/insomnia
High amounts of stress and wanting to support your body with food (emotional eating)
Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting
Frequent allergic symptoms such as itchiness, hives, runny nose, redness
You see; your body needs more anti-inflammatory nutrition in order for you to enjoy health. However, many of us exist on empty, high-calorific foods that are more than unhealthy. They contain shocking levels of processed sugars, saturated fats and other chemicals. As we live a fast lifestyle full of stress and toxins, we neglect many of our body's needs. The result can only be sickness. All of these things create chronic inflammation which makes us fat, sick, depressed and significantly more likely to end up in an early grave.
Here's a short preview of what you are just about to discover:
-What inflammation is and how a holistic approach can help
-A simple explanation of anti-inflammatory diets (simplifying all of that mind-boggling science stuff)
-Why the anti-inflammatory lifestyle is so popular
-How pro-inflammatory foods damage your health (and what to do about it)
-A detailed list of the foods to celebrate and enjoy
-A detailed list of the foods to reduce or avoid
-How superfoods can help you heal
-Mind & Body Benefits of an anti-inflammatory diet and lifestyle
-Gluten-free blueprint - learn exactly which foods to avoid and which foods to add
-Anti-inflammatory diet cooking mastery - how to conjure up amazingly healthy and tasty nutritious breakfasts, lunches, dinners, desserts and snacks
-Over 30 delicious anti-inflammatory diet recipes YOU WILL ABSOLUTELY LOVE
What are you waiting for? Grab your copy now and start creating a healthy lifestyle without feeling bored, deprived or stressed out
Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.
Your guide to creating healthy, vegan and gluten-free desserts while keeping your taste buds satisfied
What? Vegan and Gluten-Free? Does It Even Have Any Taste?
When you switch to the vegan gluten-free diet, you may be worried about whether or not you will still be able to eat your favorite foods. While you might have to make some big changes to your diet, there are plenty of vegan & gluten-free alternatives out there for traditional foods. You can still enjoy things like pancakes, muffins, omelets & even decadent desserts The vegan gluten-free diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice at all.
What Are the Benefits of a Vegan Gluten-Free Lifestyle?
Once you make the switch to the vegan gluten-free diet you shouldn't be surprised if you feel your body start to change. Removing processed grains and animal products from your diet can work wonders for your digestion and your body as a whole. You may find that you have more energy during the day and that you no longer suffer from unhealthy food cravings. As a result of switching to an unprocessed, vegan gluten-free diet, you can also lose weight and transform your body into a healthier and stronger version of you like you have always wanted.
If you are ready to give the vegan gluten-free diet a try, this book is the perfect place to start. In the pages of this book you will find a collection of dozens of vegan gluten-free recipes from pancakes to amazingly tasty vegan gluten-free and dairy-free breads, muffins and everything in between.
HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER:
Amazingly tasty muffins of all kinds - you will never get bored with them
Breakfast bread recipes that everyone can make
All kinds of cookies and bars - great as healthy snacks to take to work
Delicious and nutritious cakes - totally guilt-free
Sensational cupcakes that are naturally creamy and filled with many natural flavors like anti-inflammatory spices and other superfoods - yummy and healing
Ok Kira, I hear you... but... I am not a good enough cook and I have never tried to bake anything. Is this book for me?
No worries, we have you fully covered. Thanks to the simple, step-by-step nature of each recipe, you will be able to learn the secrets of gluten-free vegan baking almost effortlessly. Each recipe contains the detailed shopping list + image + servings + instructions. It's so simple that even a kid could do it (my 9-year-old son does ).
So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it
You don't have to eat less... You just have to eat right...
You see; your body needs REAL foods that are packed with nutrition in order for you to enjoy health and (if desired) to lose weight almost effortlessly. However, many of us exist on empty, high-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals. We live a fast lifestyle full of stress and toxins, and neglect many of our body's needs. The result can only be sickness and weight gain. All of these things create a vicious cycle which makes us fat, sick, depressed and with no motivation to embark on a wellness and weight loss journey.
Luckily, it doesn't have to be that way. There are many fantastic and tasty recipes that are packed with nutrients which are naturally gluten-free. These recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer to your health & weight loss goals
This Guide is Your Secret Weapon
With your new Spiralizer Recipe Collection you will be able to ditch crappy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans
Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat healthy + gluten-free + paleo + low carb while keeping your taste buds satisfied
Healthy diets do not have to be boring, tasteless, complicated and confusing.
You can finally start your transition and eat a healthy, wholesome, paleo-style diet and make it:
Doable
Fun
Inexpensive
Full of variety and taste
Family friendly
Quick and easy (your time is valuable)
The solution is just in front of you
You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include:
Healing soups
Creative salads
Tasty oriental dishes
Sweet fruit salads
The recipes are divided into different sections:
Paleo Chicken Recipes
Paleo Fish Recipes
Vegan Paleo Meatless Recipes (that are fantastic for a detox)
Tasty, Comforting Soups
Filling, Nutritious Salads You Will Never Get Bored With
Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve
Learn how to simplify your pursuit of health and start losing weight with amazing spiralizer recipes
Автор: Kira Novac, Novac Название: Gluten-free vegan spiralizer cookbook ISBN: 1800950446 ISBN-13(EAN): 9781800950443 Издательство: Неизвестно Рейтинг: Цена: 17460.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!
Автор: Novac Kira Название: Vegan Gluten-Free Baking: Totally Guilt-Free!: Healthy and Delicious, 100% Vegan and Gluten-Free Dessert Recipes You Will Love ISBN: 1800950357 ISBN-13(EAN): 9781800950351 Издательство: Неизвестно Рейтинг: Цена: 19300.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Gluten-Free Vegan Baking Made Easy, Exciting and Fun!Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again. Your guide to creating healthy, vegan, and gluten-free desserts while keeping your taste buds satisfied!
Автор: Novac Kira Название: Gluten-Free Baking Cookbook: Delicious and Healthy, 100% Gluten-Free Cake & Bake Recipes You Will Love ISBN: 1800950403 ISBN-13(EAN): 9781800950405 Издательство: Неизвестно Рейтинг: Цена: 16550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Gluten-Free Baking Made Easy, Delicious, and Fun!You are just about to discover delicious and healthy 100% gluten-free cake & bake recipes you and your family will love. Find out how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.
Автор: Novac Kira Название: Anti-Inflammatory Diet: The Holistic Approach: Alleviate Pain, Stimulate Healing and Restore Vibrant Health ISBN: 180095025X ISBN-13(EAN): 9781800950252 Издательство: Неизвестно Рейтинг: Цена: 13790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Anti-Inflammatory Diet, Lifestyle & Cooking Made Easy, Exciting, Delicious, and Fun!Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again. Your guide to eating a healthy anti-inflammatory diet while keeping your taste buds satisfied!
Автор: Novac Kira Название: Anti-Inflammatory Diet: The Holistic Approach: Alleviate Pain, Stimulate Healing and Restore Vibrant Health ISBN: 1800950241 ISBN-13(EAN): 9781800950245 Издательство: Неизвестно Рейтинг: Цена: 10110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Anti-Inflammatory Diet, Lifestyle & Cooking Made Easy, Exciting, Delicious, and Fun!Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again. Your guide to eating a healthy anti-inflammatory diet while keeping your taste buds satisfied!
Автор: Novac Kira Название: Juicing for Weight Loss: Unlock the Power of Juicing to Lose Massive Weight, Stimulate Healing, and Feel Amazing in Your Body ISBN: 1800950195 ISBN-13(EAN): 9781800950191 Издательство: Неизвестно Рейтинг: Цена: 22060.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: If you`ve ever wanted glowing skin, better energy and vitality, a better mood, a slimmer body, and freedom from sickness, then this guide is the answer for you! You are just about to discover how to start juicing the RIGHT way so that you can be confident and relaxed that you are moving towards your best body ever!
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