Complete Guide For Beginners About Keto Diet And A Ketogenic Lifestyle
In this Keto book you will find:
Introduction to keto diet
Benefits of keto diet
Keto friendly foods
Foods to avoid
Getting started guide
All the basics you need to know
This book is perfect for anyone just starting out with the keto diet.
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This What Is a Keto Diet Book is the perfect book for people that are just starting the ketogenic diet and looking for a keto diet for beginners book. In this book you will learn all the basics about the keto diet, what it takes to get into ketosis and how your body uses fat for fuel. This short but detailed book will teach you all the fundamentals you need to know to have a good understanding about the ketogenic diet. You will learn all the great benefits one can experience from being in ketosis, how your body produces ketones, what foods are friendly, a keto guide shopping list, what to do and what to avoid. Find out more about counting carbs, the keto flu and about intermittent fasting. This high fat, medium protein and low carb diet has so many benefits to be gained, so get started today. Available in USA, UK, Canada, Autralia, Germany and many other countries.
All recipes come with nutritional information and serving size.
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This 28 Day Keto Meal Plan cookbook comes with pictures for all the yummy recipes for breakfast, lunch and dinner. It is the perfect keto meal prep / meal plan for beginners, great for kids, teenagers, adults, whole families, as well as people who have been on a ketogenic diet for a while that need a boost to get into ketosis. Also included are a few keto friendly yummy desserts and drinks. Our recipes are quick and super easy to prepare so you do not have to spend hours in the kitchen. This keto cookbook is also for diabetics and people who are doing intermittent fasting. Simply choose the meal(s) you want to eat for that day to prepare. To make things even easier, we have provided a shopping list as well as a keto friendly food list, and each recipe comes with nutritional information. This 28 day meal plan can also reduced to 21 days or extended to 30 days. Following a ketogenic diet meal plan can help you get into ketosis fast. Becoming healthy, increasing energy and living a better version of you can be achieved by starting with this easy 28 day meal plan today Now Available in USA, UK, Europe, and most other countries.
Автор: Ketoveo Название: Easy At Home Workouts and Stretches ISBN: 1688054170 ISBN-13(EAN): 9781688054172 Издательство: Неизвестно Цена: 11490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Many people are looking for a better, healthier way of life, mentally and physically. With this easy at home workouts are filled with demonstration pictures of workouts and stretches and are great for beginners, kids, teenagers and adults both women and men. If you are looking at losing weight and getting your body into shape but want to do it in the comfort of your own home, then this is a perfect book to get you started on your journey. This book covers the basic exercises and stretches that you will need to get started as a beginner and for anyone looking at getting into shape. This book will benefit anyone who would like to get their body into shape in the comfort of their own homes and learn how to do key exercises and stretches. This book is available in USA, UK, Canada, Australia, Germany and most other countries. It's never too early or too late to start getting your body the exercise it needs, so start your workout at home today.
Автор: Ketoveo Название: Keto Thanksgiving & Christmas Cookbook: Delicious Low Carb Holiday Recipes Including Mains, Side Dishes, Desserts, Drinks And More For The Festive Sea ISBN: 1698383592 ISBN-13(EAN): 9781698383590 Издательство: Неизвестно Цена: 28730.00 T Наличие на складе: Невозможна поставка. Описание: This is the perfect Keto Thanksgiving and Christmas holiday cookbook. Where you can find delicious low carb ketogenic recipes to enjoy without the guilt over this festive season. You can feast with all the traditional holiday specialties the keto way. With a whole spread to make for Thanksgiving and Christmas that the entire family will enjoy. These easy to make keto holiday specialties are low carb, including pictures as well as the nutritional information for each recipe to help you stay on track with your macros over the holidays. Great to help you maintain your weight goals over this festive period with your ketogenic lifestyle. We are all prone to indulge ourselves with all the delicious dishes for Thanksgiving and Christmas, now you can with these yummy holiday recipes. Don't start your New Year feeling like you cheated on your diet and find yourself making promises that you will stay on track from now on, when you don't have to cheat and you can stay on track over the holidays with this Thanksgiving and Christmas Keto cookbook. Enjoy delicious meals, breads, desserts, side dishes, drinks and more Follow your ketogenic journey to lose weight, burn fat, maintain your weight, increase your energy and be healthier all the way into 2020. Also perfect as a gift for those you know want to stay low carb this holiday season. Get your full color book today and start making yummy low carb keto feasts for all your family and friends over the Thanksgiving & Christmas season You can also get the black and white paperback version or the E-book version.
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