Read this book and become a happy non-smoker for the rest of your life.
The Allen Carr Easyway Method that has successfully helped cure millions worldwide is equally as successful for both men and women, but many of the issues related to quitting smoking can be perceived differently by women-as their questions in Easyway sessions reveal-as well as the particular difficulties facing women who want to quit the habit.
In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths about smoking and shows women specifically how to beat their addiction for good. This book not only enables women to easily and painlessly escape the nicotine trap, but to do so without gaining weight.
With the brilliant writing skills and illustrations of Bev Aisbett, Allen Carr's international best-selling Easyway Method is presented in a refreshing, accessible, dynamic, and enjoyable way.
To date, Allen Carr's books have sold more than 15 million copies worldwide and have been read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway Method has spread all over the world for one reason alone: because it works
What women say about Allen Carr's Easyway Method:
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Автор: Bevan Bev Название: A Kiwi in Pang ISBN: 0473543796 ISBN-13(EAN): 9780473543792 Издательство: Неизвестно Рейтинг: Цена: 21840.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
When Bev Andrews went to teach at a remote settlement called Pangnirtung (Pang for short), on Baffin Island in Canada's Northern Territories, she may just as well have been going to the moon, so remote and unknown was this place to her friends and family.
A Kiwi in Pang is the account of Bev's travels, first to Vauxhall, Alberta, where she taught 2nd Graders for half a year, then her experiences as part of an early programme to teach English and literacy to the Inuit in Canada's far north, and finally some added travelling adventures before returning to her home country of New Zealand.
Автор: Bev Orton Название: Women, Activism and Apartheid South Africa: Using Play Texts to Document the Herstory of South Africa ISBN: 1787545261 ISBN-13(EAN): 9781787545267 Издательство: Emerald Рейтинг: Цена: 104340.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book investigates women`s political activism and conflict in the struggle against apartheid in South Africa, using play texts, alongside interviews with female playwrights and women who worked within the theatre, to examine issues around domestic violence, racial abuse and women in detention without trial.
Автор: Miller Rory Janis Название: Bev: The Invisible Sister ISBN: 0692645187 ISBN-13(EAN): 9780692645185 Издательство: Неизвестно Цена: 13730.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
This is a book for the awakening woman who longs to connect with the deeper truths of her soul.
On the outside, Bev Janisch seemed to have it all - an early retirement, financial security, happy adult children and a happy marriage - yet, on the inside there loomed a nagging dissatisfaction layered with confusion for not being grateful for the amazing life she and her husband had created. It took scaling the heights of Mount Kilimanjaro to realize that her happiness would only be found from going deeper rather than higher.
Awakening a Woman's Soul explores the modern-day woman's battle with soul hunger. Soul hunger is a deep inner longing for things to change. Our souls are calling for a shift from living a life based on how we should be and what we should do, to how we are meant to be and who we are meant to become.
In Awakening a Woman's Soul, Bev Janisch explores her journey of transformation and the mindfulness and meditation practices that worked to deepen her relationship with her soul. Our souls thrive on space, creativity, self-expression, freedom, connection, expansion, growth, love, nature, presence, forgiveness and self-compassion. It's time for women to awaken and listen to the longings of our souls.
This book guides awakening women in exploring:
How to make sense of your inner longings, restlessness and the call to awaken.
The key misbeliefs that impact your health, relationships and sense of life purpose.
How to identify soul hunger and what to do about it.
Key meditation and mindfulness practices to help you settle your mind; develop awareness of limiting patterns; transform toxic emotions; cultivate self-love, and tap into an intelligent life force.
What you can expect in your relationships when you grow and become more spiritual than your friends, family, and partners.
How to develop a deeper connection with your soul.
The importance of uniting your roles (wife, mother, friend, sister, employee) with the needs of your soul.
Bev is a certified meditation and mindfulness teacher and personal transformation coach. In addition to formal training in meditation and mindfulness, Bev has a Master's degree in Nursing and brings an in-depth understanding of the mind-body connection to her work.
Bev began coaching and teaching meditation and mindfulness after leaving a 30-year career in nursing and undergoing her own inner journey to find greater health, happiness, and fulfillment. Bev's approach to meditation is not aligned with any particular religious or spiritual traditions. Rather she integrates varied tools that are helpful for the unique needs of each individual or group. She believes in a person-centered approach to meditation rather than trying to "fit" into a box of a specific meditation tradition.
Bev is passionate about sharing tools in order for people to experience physical, emotional and spiritual well-being and resilience.
Автор: Beck Bev Название: The Acorn Nut ISBN: 1590953754 ISBN-13(EAN): 9781590953754 Издательство: Неизвестно Рейтинг: Цена: 11950.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
The wonderful little acorn nuts are a happy lot. They are nested in little houses of the mighty oak in a very warm forest. At the edge of the forest is a very nice park where they run and play on the swings, the sandbox, and leaves. They get very nervous when they start to hear noises, but find that they will make some new friends and see a new view of the park. After a long and much needed rest, the little acorns wake up feeling warm, happy, and ready to take on new adventures. That is, until their parents find them
Автор: Beck Bev Название: The Hollers Bunch Goes to Lunch ISBN: 1590953770 ISBN-13(EAN): 9781590953778 Издательство: Неизвестно Рейтинг: Цена: 11950.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
On a cool winters day the seven little Hollers children decided they wanted to go out together for lunch. They all wanted something different and restaurants were a long way to walk. They could not decide where they wanted to go. Where should they go? They have no idea.
Read along and find out where the Hollers Children find out where the best lunch in town is served.
Автор: Beck Bev Название: The Birthday Present ISBN: 1590953762 ISBN-13(EAN): 9781590953761 Издательство: Неизвестно Рейтинг: Цена: 11950.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Beck Bev Название: Can You Just Imagine ISBN: 1590953789 ISBN-13(EAN): 9781590953785 Издательство: Неизвестно Рейтинг: Цена: 11950.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Imagine all the wonderful little tiny creatures that live on this earth with us. They wander about with their own little families. They perform their own life duties. What do they eat? Where do they go? Do they go to school or on vacation? Do they visit cousins? They make their own little noises. Do they sing or dance? Do they laugh? Do they
Автор: Beck Bev Название: Lonny Lemon ISBN: 1648830145 ISBN-13(EAN): 9781648830143 Издательство: Неизвестно Рейтинг: Цена: 12740.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Throw in a little fantasy. Now you have charming tales that will enthrall young audiences. The perfect Storytime book series for both boys and girls ages 5-7 Grades: K-2. Parents, teachers, librarians, and kids will appreciate the familiar situations and appropriate language for Ages 5-7 Grades: K-2.
Автор: Thomas Bev Название: Good Enough Mother ISBN: 0571348378 ISBN-13(EAN): 9780571348374 Издательство: Faber Рейтинг: Цена: 11430.00 T Наличие на складе: Невозможна поставка. Описание: Dr. Ruth Hartland rises to difficult tasks. But today, in the run up to her son Tom`s birthday, one question preoccupies her: where did Tom go when he disappeared? When her last patient of the day - a young man suffering from PTSD - arrives at the unit, Ruth is floored.
Автор: Thomas Bev Название: Good Enough Mother ISBN: 0571348386 ISBN-13(EAN): 9780571348381 Издательство: Faber Рейтинг: Цена: 11430.00 T Наличие на складе: Невозможна поставка.
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